North Country Tai Chi LLC

"When you come to visit and learn the moves in Tai Chi you will be surprised to see people you know and also make new friends. I have participated faithfully for 18 months and have gained many insights as Master Sean shares stories while giving instruction. I have gained more flexibility and balance which is very important as one ages. People from all walks of life and of all ages practice together. A great community of people to be surrounded by."

"I have taken Tai Chi classes in the last few years, and I have enjoyed it a lot. Master Sean is very helpful with each step; he does not only teach steps but he also gives you reason why and how to do it perfectly. I highly recommend to take classes with Master Sean wether in person or virtually."

"Master Sean is a patient, supportive instructor. My husband and I have taken Tai Chi classes from him for several years. Our stress levels have dropped, our balance and health have improved, and we have joined a wonderful community. We can't recommend these classes enough!"

"North Country Tai Chi has a talented core of practitioners at all levels. New students are welcomed into a supportive community of playful learning both in person or online. This makes beginning easy and accessible. A library of online instructional videos allows students to learn on their own or clarify details. From beginners to advanced practitioners, all are welcome."

"I've participated in North Country Tai Chi for a year and a half now, and I love the culture and philosophy as much as the actual learning of the forms. Tai Chi is very relaxing and the focus on specific body movements helps with balance and wellness. I recommend it for anyone trying to just slow down and reflect on things you might not have thought about before. The addition of distance participation via Zoom also makes the class even more accessible when you can't go to classes in-person."