The 30 Best Meditation practices in Saint James, New York

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5Rhythms Living Waves Hudson Valley is a vibrant and welcoming dance institution located at 137 Saint James Street in Kingston, New York. Offering a space for individuals to explore movement, creativity, and self-expression, the institution is dedicated to promoting healing and transformation through the practice of the 5Rhythms. Led by experienced and passionate instructors, classes and workshops at 5Rhythms Living Waves Hudson Valley provide a supportive and inclusive environment for people of all ages and levels of experience to come together and connect through the power of dance. Whether you are looking to release stress, find inspiration, or simply move your body in a joyful and free-spirited way, this institution offers a unique and enriching experience for all who walk through its doors.

Welcome to Inhales Wellness, your ultimate destination for a holistic lifestyle experience located in the heart of Saint James, New York. Nestled at 529 Lake Avenue, our unique establishment seamlessly blends the vibrancy of a bar and café with the serenity of a wellness center, offering a space where health, style, and community come together. At Inhales Wellness, we believe in nourishing the body and soul. Our café serves a variety of organic, health-focused foods and beverages designed to invigorate your senses. Whether you're grabbing a freshly made smoothie, enjoying a wholesome meal, or unwinding with a selection of herbal teas, our menu caters to both the health-conscious and the culinary enthusiast.

Welcome to Sunsimaya Whole Body Wellness Center, your sanctuary for rejuvenation and holistic health. Nestled in the heart of Saint James, New York, at 320 Lake Avenue, our wellness center offers a tranquil escape from the everyday hustle, inviting you to embark on a journey of relaxation and self-care. At Sunsimaya, we believe in nurturing the mind, body, and spirit through a comprehensive range of health and spa services tailored to your unique needs. Our experienced and compassionate team is dedicated to providing personalized care, ensuring every visit leaves you feeling refreshed and revitalized.