The 30 Best Lifestyle transformation in New York City, New York

Welcome to Galante Martial Arts, your premier destination for fitness and self-improvement in Port Jefferson Station, New York. Conveniently located at 623 North Bicycle Path, our gym offers a dynamic and supportive environment where individuals of all ages and skill levels can embark on their martial arts journey. At Galante Martial Arts, we are dedicated to fostering not only physical strength but also mental resilience and personal growth. Our experienced instructors provide expert guidance in a variety of martial arts disciplines, ensuring that each member receives personalized attention and training tailored to their individual goals.

Welcome to Redefine Fitness, your premier destination for health and wellness located at 1113 North Country Road, Stony Brook, New York. At Redefine Fitness, we are dedicated to helping you achieve your fitness goals and transform your lifestyle. Our state-of-the-art facility offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every member, from beginners to seasoned athletes. Our team of certified trainers and health experts are passionate about guiding you on your fitness journey, providing support, motivation, and expertise every step of the way. Whether you’re looking to build strength, increase flexibility, lose weight, or simply improve your overall health, we have the tools and resources to help you succeed.

Welcome to Jamie Kelley Health & Wellness Located at 14 Clancy Drive in the heart of Northport, New York, Jamie Kelley Health & Wellness is your premier destination for achieving optimal health and fitness. Our state-of-the-art facility is dedicated to helping you reach your personal wellness goals through a comprehensive range of services tailored to meet the needs of every individual.

Welcome to CrossFit Stony Brook, your premier destination for fitness and health in Saint James, New York. Conveniently located at 2 Flowerfield, our state-of-the-art facility is designed to help you achieve your fitness goals, whether you're a seasoned athlete or just beginning your fitness journey. At CrossFit Stony Brook, we pride ourselves on fostering a supportive and inclusive community where everyone feels welcome. Our team of experienced and certified coaches is dedicated to providing personalized guidance and encouragement, ensuring you receive the attention and motivation you need to succeed.

Welcome to Masá MVMNT, your premier destination for fitness and wellness in Setauket-East Setauket, New York. Conveniently located at 13 Technology Drive, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. At Masá MVMNT, we believe in the power of movement to transform lives. Our facility offers a comprehensive range of fitness options, including cutting-edge equipment, diverse group classes, and personalized training programs tailored to meet your individual needs. Whether you're a seasoned athlete or just beginning your fitness journey, our experienced trainers are here to guide you every step of the way.

Welcome to Fitness Together Inc., your premier destination for personalized fitness and health in Northport, New York. Conveniently located at 29 Ripley Drive, we are dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Fitness Together Inc., we believe that fitness is not a one-size-fits-all journey. That's why we offer customized workout programs tailored to suit your individual needs and preferences. Our certified trainers are committed to providing one-on-one personal training sessions that focus on your unique fitness goals, whether you're looking to build strength, lose weight, increase flexibility, or improve overall health.

Welcome to Power of One Health and Fitness, where your journey to a healthier, stronger, and more vibrant life begins. Located at 220 Church Street in the heart of Northport, New York, we are more than just a gym – we are a community dedicated to empowering individuals through health and fitness. At Power of One, our mission is to inspire and support you in achieving your personal health and fitness goals. Our team of experienced and passionate trainers brings a diverse range of expertise, ensuring that every client receives personalized attention and guidance.

Welcome to Caz Fit LLC, your premier destination for health and fitness located at 16 Monroe Street, Northport, New York. At Caz Fit, we believe in the importance of self-care, especially for parents who often prioritize others before themselves. Our philosophy is inspired by the oxygen mask scenario on airplanes: you need to help yourself first to effectively support those around you. Our founder's passion for powerlifting is the driving force behind Caz Fit. We focus on empowering individuals to match their inner mental strength with physical prowess. Our comprehensive approach includes building healthy eating habits that fuel your hard work in resistance training and cardiovascular exercise. This holistic combination, when practiced consistently, transforms bodies and instills a sense of confidence that permeates every aspect of your life.

Welcome to Forest Folk Academy, your premier destination for immersive nature-based learning experiences. Nestled in the serene landscapes of Manlius, New York, at 2185 Oran Delphi Road, our academy offers a unique blend of education and adventure designed to inspire and nurture a deep connection with the natural world. At Forest Folk Academy, we believe in the power of the outdoors to transform lives. Our diverse range of programs caters to all ages, from curious children to lifelong learners, and includes workshops, guided nature walks, and hands-on activities that promote environmental awareness and sustainable living. Our passionate instructors are dedicated to providing engaging and educational experiences that spark curiosity and foster a love for the environment.

Welcome to CrankCycle Studio, your premier destination for invigorating indoor cycling and holistic health in Setauket-East Setauket, New York. Conveniently located at 196 North Belle Mead Avenue, our state-of-the-art facility offers a dynamic and motivating environment designed to enhance your fitness journey. At CrankCycle Studio, we believe in the power of community and personal transformation. Our expert instructors are dedicated to guiding you through high-energy cycling sessions that cater to all fitness levels, ensuring you reach your goals while having fun. Our classes are designed to boost your endurance, strengthen your muscles, and improve your overall well-being.

Welcome to Unlimited Fitness Personal Training Kings Park, your premier destination for achieving your health and fitness goals in a supportive and motivating environment. Conveniently located at 5A Main Street, Kings Park, New York, our state-of-the-art gym is dedicated to providing personalized training experiences tailored to meet the unique needs of each client. At Unlimited Fitness, we believe in the power of customized workouts designed to enhance your physical well-being and boost your confidence. Our team of certified and experienced personal trainers is committed to guiding and inspiring you every step of the way, ensuring you achieve optimal results in a safe and effective manner.

Welcome to Simply Fit Personal Training, your premier destination for personalized fitness in Centerport, New York. Located at 10 Little Neck Road, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At Simply Fit Personal Training, we believe that fitness is not just about working out; it's about creating a lifestyle that empowers you to be your best self. Our team of experienced and certified personal trainers is committed to providing tailored fitness programs that cater to your unique needs and aspirations. Whether you're looking to lose weight, build strength, improve flexibility, or enhance overall well-being, we have the expertise and resources to guide you every step of the way.

Welcome to Pilates One-On-One, the premier destination for personalized fitness and wellness in Centerport, New York. Conveniently located at 74 Tuscarora Drive, our studio has been proudly recognized as the "Best of Long Island," earning the title of #1 Pilates Studio and Personal Trainer. We are dedicated to providing exceptional, tailored Pilates sessions that cater to your unique needs and schedule. At Pilates One-On-One, we offer an exclusive introductory special of just $50 per hour, allowing you to experience the transformative power of Pilates in a welcoming and supportive environment. Our highly skilled and certified trainers are available to accommodate your busy lifestyle with flexible scheduling options, including early mornings, late evenings, and weekends.

Welcome to Midnight Wellness, your premier destination for health and fitness in Centerport, New York. Conveniently located at 96 Washington Drive, our state-of-the-art gym is designed to cater to all your wellness needs. At Midnight Wellness, we believe in the power of holistic health and fitness, offering a range of services that include modern gym facilities, personalized training programs, and wellness classes tailored to suit all fitness levels. Our experienced and passionate team of trainers and health experts are dedicated to helping you achieve your personal health goals in a supportive and motivating environment. Whether you are looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, Midnight Wellness provides the resources and guidance you need to succeed.

Welcome to Move Academia, where movement meets empowerment! Located at 635 Middle Country Road, Coram, New York, Move Academia is your premier destination for achieving both academic and physical fitness goals. Our unique approach combines the art of movement with the science of well-being, creating a nurturing environment that fosters growth, community, and transformation. At Move Academia, we believe in the power of movement to change lives. Our mission is to guide you on a journey towards better health and personal success. Whether you're striving to improve your grades or enhance your physical health, our expert team is here to support you every step of the way.

Welcome to Victory Mixed Martial Arts of Selden, your premier destination for martial arts training and fitness in Selden, New York. Conveniently located at 280 Middle Country Road, our state-of-the-art facility offers a dynamic environment for individuals of all ages and skill levels to embark on their martial arts journey. At Victory Mixed Martial Arts, we are dedicated to promoting a healthy lifestyle through the discipline and practice of martial arts. Our experienced and passionate instructors provide comprehensive training in various disciplines, including Brazilian Jiu-Jitsu, Muay Thai, Karate, and more. Whether you're looking to improve your self-defense skills, boost your fitness levels, or build confidence, our tailored programs are designed to meet your individual goals.

Welcome to Mind Body Fit, your premier destination for holistic health and wellness in Smithtown, New York. Located conveniently at 15 Penn Drive, our center is dedicated to helping you achieve a balanced and healthy lifestyle through a comprehensive range of services tailored to meet your unique needs. At Mind Body Fit, we believe in nurturing the connection between your mind, body, and spirit. Our team of experienced professionals is committed to guiding you on your wellness journey, offering personalized programs that include fitness training, nutritional counseling, mindfulness practices, and more. Whether you're looking to enhance your physical fitness, reduce stress, or improve your overall well-being, we provide a supportive and motivating environment to help you reach your goals.

Welcome to Ultimate Taekwondo Martial Arts, your premier destination for martial arts training and fitness in Lake Grove, New York. Conveniently located at 2771 Middle Country Road, our state-of-the-art facility offers a welcoming and supportive environment for individuals of all ages and skill levels. At Ultimate Taekwondo Martial Arts, we are dedicated to fostering personal growth, discipline, and physical fitness through the ancient art of Taekwondo. Our experienced and passionate instructors are committed to helping you achieve your fitness goals, whether you are a beginner looking to learn the basics or an advanced student aiming to enhance your skills.

Welcome to NRG Athletics, your premier destination for health and fitness in Lake Ronkonkoma, New York. Conveniently located at 1021-1 Portion Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals and live a healthier lifestyle. At NRG Athletics, we offer a wide range of facilities and services to suit every fitness level and interest, from beginners to seasoned athletes. Our gym is equipped with the latest workout machines, free weights, and functional training equipment, allowing you to customize your workout to meet your specific needs. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, led by our certified and experienced instructors who are passionate about motivating you every step of the way.

Welcome to Lesa Kingsbury/Amba Yoga, your serene sanctuary for health and wellness located in the heart of Smithtown, New York. Nestled at 811 West Jericho Turnpike, our studio offers a tranquil escape from the hustle and bustle of everyday life, providing a nurturing environment where you can rejuvenate your mind, body, and spirit. At Lesa Kingsbury/Amba Yoga, we are dedicated to promoting holistic well-being through a variety of yoga classes tailored to suit all levels of experience. Whether you are a seasoned yogi or a curious beginner, our skilled instructors are committed to guiding you on your personal journey towards balance and inner peace. Our classes blend traditional and modern yoga practices, ensuring a comprehensive experience that enhances flexibility, strength, and mindfulness.

Welcome to Transfitnation, your premier destination for personal fitness and health in Smithtown, New York. Located at 20 Gilbert Avenue, our state-of-the-art facility offers a comprehensive range of training services designed to help you achieve your health and fitness goals. Whether you're looking to lose weight, tone up, get stronger, or simply eat smarter, our expert team is here to guide you every step of the way. At Transfitnation, we offer a variety of training options to suit your needs, including One-On-One Training, Partner Training, Group Training, Habit Coaching, Online Training, and Hybrid Training. Our personalized approach ensures that every workout is tailored to your unique goals, abilities, and fitness levels. Join us to improve your cardiovascular, musculoskeletal, and mental health through targeted exercise and nutrition plans.

Welcome to HIIT Club Fitness, your premier destination for achieving optimal health and fitness in Commack, New York. Conveniently located at 1200 East Jericho Turnpike, our gym is dedicated to helping you reach your fitness goals through high-intensity interval training (HIIT) and a variety of other dynamic workout programs. At HIIT Club Fitness, we believe in the power of community and personalized attention. Our state-of-the-art facility is equipped with the latest fitness technology and offers a wide range of classes designed to challenge and inspire you. Whether you're a beginner or an experienced athlete, our certified trainers are here to guide you every step of the way, ensuring you get the most out of your workout.

Welcome to Fitness Addiction, your premier fitness destination located at 1200 East Jericho Turnpike, Huntington, New York! At Fitness Addiction, we are passionate about helping you achieve your health and wellness goals in a supportive and energizing environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all levels of fitness enthusiasts. Whether you're looking to build strength, increase endurance, or simply stay active, our diverse selection of group classes and personalized training programs are designed to meet your unique needs. Our team of experienced and certified trainers is dedicated to providing guidance, motivation, and expert advice to ensure you get the most out of your workout.

Welcome to Rebel Fitness NY, your premier destination for achieving health and wellness goals in the heart of Nesconset, New York. Conveniently located at 159 Smithtown Boulevard, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At Rebel Fitness NY, we believe in empowering our members to push boundaries and redefine their limits. Our gym is equipped with cutting-edge fitness equipment, providing everything you need for a comprehensive workout experience. Whether you’re into strength training, cardio, or functional fitness, our diverse range of equipment and dedicated spaces cater to all your fitness needs.

Welcome to Forever Fit Method, your go-to fitness destination in Commack, New York! Located at 6160 Jericho Turnpike, our 4,200 square foot fitness studio is designed to help busy parents and individuals of all fitness levels achieve their health goals in a supportive and non-intimidating environment. At Forever Fit Method, we believe in a comprehensive approach to fitness that ensures your transformation is not just temporary, but a lasting lifestyle change. Our state-of-the-art facility is equipped with functional training tools, free weights, and effective non-impact cardio equipment, all aimed at delivering real results.

Welcome to Rockstar Kickboxing, where fitness meets community in the heart of Commack, New York! Located at 6230 Jericho Turnpike, our gym is more than just a place to work out—it's a vibrant community where you can achieve your health goals while having fun and making lifelong friends. At Rockstar Kickboxing, we offer a dynamic and supportive environment that caters to everyone, from beginners to seasoned athletes. Our classes are designed to challenge you, inspire you, and help you achieve your fitness goals, whether you're looking to lose weight, tone up, or just have an amazing workout experience. Our dedicated coaches are here to guide you every step of the way, providing personalized attention and motivation to push you to your limits.

Welcome to Pure Barre Commack, your premier destination for fitness and wellness in the heart of Long Island. Conveniently located at 6010 Jericho Turnpike, Commack, New York, our studio offers a unique and transformative workout experience designed to strengthen, tone, and empower you. At Pure Barre, we specialize in low-impact, high-intensity workouts that focus on small, controlled movements to target specific muscle groups. Our classes are perfect for individuals of all fitness levels, whether you're a beginner or an experienced athlete. Our dedicated and certified instructors are committed to helping you achieve your fitness goals in a supportive and motivating environment.

Welcome to Rock Steady Boxing Eastern Island, your premier destination for health and wellness in Commack, New York. Located at 160 Commack Road, our facility is dedicated to empowering individuals through the transformative power of non-contact boxing. Specializing in programs designed for those battling Parkinson's disease, we offer a unique approach to improve quality of life through physical fitness, mental stimulation, and a supportive community environment. At Rock Steady Boxing Eastern Island, we believe in fighting back against Parkinson's with a combination of rigorous exercise routines and camaraderie. Our certified trainers are committed to providing personalized attention and tailored workouts that focus on enhancing balance, coordination, and overall strength. Whether you're a beginner or have boxing experience, our classes are structured to accommodate all fitness levels and abilities.

Welcome to Orangetheory Fitness East Northport, your premier destination for achieving life-changing health and fitness results. Conveniently located at 4000 Jericho Turnpike, East Northport, New York, we offer a unique workout experience that combines science, coaching, and technology to guarantee maximum results from the inside out. At Orangetheory Fitness, we believe in transforming lives through our innovative heart-rate based interval training. Our expert coaches guide you through high-energy group workouts that are designed to boost your metabolism, increase energy, and improve overall strength. Whether you're a beginner or a fitness enthusiast, our workouts are tailored to meet your individual needs and goals.

Welcome to Slick Sluggers Boxing Gym of Huntington, where we are dedicated to empowering individuals through the art of boxing. Located at 1730 East Jericho Turnpike, Huntington, New York, our gym is a haven for fitness enthusiasts of all levels. Our mission is to foster a safe and supportive environment where members can enhance their boxing skills while achieving their personal fitness goals. At Slick Sluggers, we believe in the transformative power of boxing to instill discipline, focus, and confidence. Whether you're a beginner or an experienced boxer, we offer a diverse range of programs tailored to suit your needs. Our offerings include group classes, personal training sessions, and youth boxing programs, all designed to cater to different ages and skill levels.