NRG Athletics 1021-1 Portion Road, Lake Ronkonkoma, NY 11779

Welcome to NRG Athletics, your premier destination for health and fitness in Lake Ronkonkoma, New York. Conveniently located at 1021-1 Portion Road, our state-of-the-art gym is dedicated to helping you achieve your fitness goals and live a healthier lifestyle. At NRG Athletics, we offer a wide range of facilities and services to suit every fitness level and interest, from beginners to seasoned athletes.

Our gym is equipped with the latest workout machines, free weights, and functional training equipment, allowing you to customize your workout to meet your specific needs. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and high-intensity interval training, led by our certified and experienced instructors who are passionate about motivating you every step of the way.

At NRG Athletics, we believe in a holistic approach to health and wellness. Our knowledgeable staff is available to provide personalized fitness assessments and training programs tailored to your individual goals. Whether you're looking to lose weight, build muscle, increase endurance, or simply improve your overall well-being, we're here to support you on your journey.

Join our vibrant and welcoming community where fitness meets fun. Discover the energy and inspiration you need to push your limits and transform your life. Visit us today at 1021-1 Portion Road, Lake Ronkonkoma, and take the first step towards a healthier, happier you. Experience the NRG Athletics difference – where your fitness journey begins!