The 30 Best Lifestyle transformation in New York City, New York

Welcome to Fit Body Boot Camp, your premier destination for fitness and health in Oakdale, New York! Conveniently located at 601 Montauk Highway, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Fit Body Boot Camp, we offer a unique workout experience that combines high-intensity interval training with personal coaching to deliver fast and effective results. Our friendly and experienced trainers are committed to guiding you every step of the way, whether you're just starting your fitness journey or looking to take your workouts to the next level. We pride ourselves on creating a welcoming community where everyone, regardless of fitness level, feels empowered and inspired.

Welcome to Boho Core Pilates, your serene sanctuary for health and wellness located in the heart of Sayville, New York. Nestled at 2 Main Street, our studio offers a holistic approach to fitness, focusing on the mind-body connection through the art of Pilates. Whether you're a beginner or an experienced practitioner, our skilled instructors are dedicated to helping you achieve your personal fitness goals in a supportive and welcoming environment. At Boho Core Pilates, we believe in the transformative power of movement. Our classes are designed to enhance flexibility, build core strength, and promote overall well-being. We offer a variety of sessions, including private lessons and group classes, catering to all levels of experience. Our studio is equipped with state-of-the-art Pilates apparatus and accessories, ensuring you have everything you need to succeed on your fitness journey.

Welcome to L.I. Ninjutsu Centers of East Islip, your premier destination for martial arts training, health, and fitness in the heart of East Islip, New York. Conveniently located at 36 Hawthorne Avenue, our facility offers a unique blend of traditional and modern martial arts instruction designed to empower individuals of all ages and skill levels. At L.I. Ninjutsu Centers, we specialize in the ancient art of Ninjutsu, providing expert training that focuses on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping you achieve your personal goals, whether you're looking to improve your physical health, gain confidence, or learn effective self-defense techniques.

Welcome to The Welcome Mat Yoga and Wellness, your sanctuary for health and harmony located at 560 Main Street, Islip, New York. At The Welcome Mat, we believe in nurturing the mind, body, and spirit through a holistic approach to wellness. Our serene and welcoming environment offers a variety of yoga classes suitable for all levels, from beginners to seasoned practitioners. Whether you are seeking to enhance your physical strength, increase flexibility, or find a moment of peace in your busy day, our experienced instructors are here to guide you on your journey to well-being. Beyond yoga, we offer a range of wellness services designed to support your overall health, including meditation sessions, nutritional workshops, and personalized wellness consultations. At The Welcome Mat, our mission is to create a community where everyone feels at home, encouraged, and inspired to lead a balanced and fulfilling life.

Welcome to i.e. Personal Training Inc., your premier destination for personalized fitness solutions in Bay Shore, New York. Conveniently located at 128 West Main Street, our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. At i.e. Personal Training Inc., we understand that each individual has unique fitness needs and aspirations. That's why we offer customized workout plans and one-on-one personal training sessions tailored to fit your lifestyle and objectives. Our team of certified and experienced trainers is committed to providing expert guidance, encouragement, and accountability to ensure you stay on track and see results.

Welcome to Fitness Incentive, your premier destination for health and wellness located in the heart of Babylon, New York. Situated at 157 Deer Park Avenue, our state-of-the-art gym is dedicated to helping you achieve your fitness goals in a supportive and inspiring environment. At Fitness Incentive, we believe that a healthy lifestyle is within everyone's reach. Our facility offers a wide range of cutting-edge equipment, diverse group fitness classes, and personalized training programs tailored to meet your individual needs. Whether you are a seasoned athlete or just starting your fitness journey, our team of certified trainers and friendly staff are here to guide and motivate you every step of the way.

Welcome to Elevation Fitness: Your Premier Fitness & Wellness Destination Located at 41 John Street, Babylon, New York 11702, Elevation Fitness is more than just a gym—it's a transformative experience designed to empower you to live life on your terms. As a client-centric, results-based fitness and wellness facility, our mission is to help you preserve functionality and enhance longevity through personalized fitness and lifestyle management.

Welcome to Yoga With Cyndy, your sanctuary for holistic well-being located at 264 Deer Park Road, Babylon, New York. Our mission is to make yoga accessible to everyone, regardless of size, shape, or financial situation. We believe that yoga is for everybody and every body! At Yoga With Cyndy, we offer a variety of options to suit your lifestyle and needs. Whether you prefer to join us in-person or from the comfort of your own home, we have something for everyone. Our offerings include destination retreats, enriching workshops, private sessions, and a range of in-person and virtual yoga classes.

Welcome to Inferno Training Center, your premier destination for fitness and health in Lindenhurst, New York. Conveniently located at 119 East Sunrise Highway, our state-of-the-art facility offers a comprehensive range of services designed to ignite your fitness journey and transform your health. At Inferno Training Center, we are dedicated to providing a supportive and motivating environment for individuals of all fitness levels. Our expert trainers are committed to helping you achieve your personal fitness goals through customized workout plans, group classes, and one-on-one training sessions. Whether you're looking to build strength, improve endurance, or enhance your overall well-being, we have the equipment, expertise, and community to support your path to success. Join us today and experience the Inferno difference—where passion meets performance, and every workout is a step towards a healthier, stronger you.

Welcome to Fit Body Boot Camp, your premier fitness destination located at 51 East Sunrise Highway, Lindenhurst, New York. At Fit Body Boot Camp, we are dedicated to helping you achieve your health and fitness goals through our dynamic and engaging workout programs. Our gym offers a welcoming and supportive environment where everyone, regardless of their fitness level, can feel empowered and motivated to transform their body and lifestyle. Our expert trainers are passionate about providing personalized guidance and support, ensuring that you get the most out of every session. Whether you're looking to lose weight, build strength, or simply improve your overall well-being, our diverse range of classes and state-of-the-art equipment will help you reach your potential.

Welcome to Vargus Fitness Personal/Group Training, your premier destination for achieving your health and fitness goals in Lindenhurst, New York. Conveniently located at 620 North Jefferson Avenue, our state-of-the-art facility offers a comprehensive range of personalized and group training services designed to help you transform your body and enhance your well-being. At Vargus Fitness, we believe in a holistic approach to health, combining cutting-edge techniques with personalized attention to ensure each client receives a tailored fitness experience. Whether you're looking to lose weight, build strength, improve endurance, or simply maintain a healthy lifestyle, our certified trainers are dedicated to guiding you every step of the way.

Welcome to CKO Kickboxing Lindenhurst, your premier destination for fitness and health in the heart of Lindenhurst, New York. Conveniently located at 632 North Wellwood Avenue, our gym offers a dynamic and invigorating workout experience that caters to all fitness levels. Whether you're a seasoned athlete or a newcomer to exercise, our friendly and professional trainers are here to guide you every step of the way. At CKO Kickboxing Lindenhurst, we specialize in high-energy kickboxing classes that combine the best of cardiovascular, strength, and flexibility training. Our engaging sessions are designed to help you burn calories, build muscle, and relieve stress, all while having fun and meeting new friends. We pride ourselves on fostering a welcoming and motivating community where members encourage and inspire each other to reach their fitness goals.

Welcome to Saltee Fit, your personal sanctuary for health and fitness, located at 159 Bangor Street, Lindenhurst, New York 11757. At Saltee Fit, we understand that the journey to achieving your fitness goals can be daunting. Whether it's the anxiety of stepping into a gym without direction or simply not knowing where to start, we're here to change that narrative. Imagine embarking on your fitness journey equipped with a comprehensive plan and guided by an experienced trainer. With your dedication and our expertise, we will reach your goals together, efficiently and effectively, ensuring you see real results along the way.

Welcome to Apex Training & Performance, your premier destination for health and fitness in Lindenhurst, New York. Conveniently located at 503 West Montauk Highway, our state-of-the-art gym is designed to help you achieve your fitness goals and elevate your performance to new heights. At Apex Training & Performance, we offer a wide range of services tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with the latest fitness technology and equipment, ensuring you have access to the tools necessary for effective training. Whether you're looking to build strength, improve endurance, or enhance overall wellness, our diverse selection of classes and personalized training programs are here to guide you on your journey.

Welcome to Yoga and Fitness Evolution, your premier destination for holistic health and wellness in Lindenhurst, New York. Conveniently located at 817 South 6th Street, our facility offers a serene and welcoming environment where you can embark on your journey to a healthier, more balanced lifestyle. At Yoga and Fitness Evolution, we believe in nurturing both the body and mind. Our diverse range of classes caters to all fitness levels, from beginners to seasoned practitioners. Whether you're looking to deepen your yoga practice, boost your strength and flexibility, or simply unwind and relieve stress, our experienced instructors are here to guide and inspire you every step of the way.

Welcome to Solntse Hot Yoga and Barre, your premier destination for health and wellness in Wading River, New York. Conveniently located at 5768 New York 25A, our studio offers a serene and inviting atmosphere where you can escape the hustle and bustle of everyday life and focus on your personal well-being. At Solntse Hot Yoga and Barre, we specialize in providing a diverse range of classes tailored to suit all levels of experience, from beginners to advanced practitioners. Our skilled and passionate instructors are dedicated to helping you achieve your fitness goals, whether it’s improving flexibility, building strength, or finding inner peace.

Welcome to Chris Brady Strength, your premier destination for fitness and wellness located at 14 Surrey Drive, Center Moriches, New York. At Chris Brady Strength, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to cater to all levels of fitness enthusiasts. Whether you are a beginner embarking on your fitness journey or an experienced athlete aiming to enhance your performance, our expert trainers are here to guide you every step of the way. We offer personalized training programs, group classes, and nutritional guidance to ensure you receive a holistic approach to your health.

Welcome to Shelter Island Barre Studio, your premier destination for health and wellness on Shelter Island, New York. Conveniently located at 57 North Ferry Road, our studio offers a serene and welcoming environment for individuals of all fitness levels. Specializing in barre workouts, we combine elements of ballet, yoga, and Pilates to provide a full-body workout that enhances flexibility, strength, and balance. Our experienced instructors are dedicated to helping you achieve your fitness goals through personalized attention and expert guidance. Whether you're a seasoned athlete or new to exercise, Shelter Island Barre Studio is committed to supporting your journey to a healthier, more balanced lifestyle. Join us today and discover the transformative power of barre in a community that cares.

Welcome to CrossFit North Tribe, your premier destination for health and fitness in Southold, New York. Located conveniently at 45655 Route 48, our facility is dedicated to helping you achieve your wellness goals in a supportive and dynamic environment. As a leading CrossFit gym, we offer a variety of high-intensity workouts designed to improve strength, endurance, and overall health. Our experienced and certified trainers are passionate about guiding individuals of all fitness levels through tailored programs that challenge and inspire. At CrossFit North Tribe, we believe in fostering a community where everyone is encouraged to push their limits and celebrate their achievements. Join us to transform your fitness journey and become part of our tribe today!

Welcome to North Fork Jiu Jitsu, your premier destination for Brazilian Jiu Jitsu training in Cutchogue, New York. Located at 32845 Main Road, we are a vibrant community of martial artists dedicated to helping you become your best self. Whether you're looking to get fit, learn self-defense, or meet new people, our beginner-friendly classes are designed to motivate and instill confidence in you. At North Fork Jiu Jitsu, we believe that you hold the key to your own success. Our experienced instructors are here to guide you in unlocking the potential that lies within. Through our comprehensive BJJ training, you'll learn to harness your strengths and understand your weaknesses, paving the way for personal growth both on and off the mat.

Welcome to Dottie's Pilates Plus Studios, your premier destination for holistic health and fitness in the heart of Cutchogue, New York. Conveniently located at 28080 Main Road, our studio offers a serene and welcoming environment where you can embark on a transformative journey towards better health and well-being. At Dottie's Pilates Plus Studios, we specialize in Pilates, a powerful practice that enhances strength, flexibility, and posture while promoting mental clarity and relaxation. Whether you are a beginner or an experienced practitioner, our certified instructors are dedicated to providing personalized guidance and support tailored to your individual needs and goals.

Welcome to Tracy Anderson Studio Sag Harbor, where fitness meets luxury in the heart of the Hamptons. Located at 1 Bay Street, Sag Harbor, New York, our waterfront studio offers an unparalleled fitness experience with breathtaking views of the Marina. Spanning 2,000 square feet of sunlit space, our studio features an outdoor patio, a boutique with curated apparel and skincare, and a vibrant community dedicated to health and wellness. At Tracy Anderson Studio Sag Harbor, we offer membership-based access to a holistic approach to fitness, nutrition, and overall wellness. Our expert Prescription Team, trained under Tracy Anderson for over a decade, provides personalized health prescriptions tailored to your unique needs and goals. New members receive an initial body consultation, followed by regular progress check-ins to ensure optimal results.

Welcome to Pilates of Sag Harbor, your premier destination for health and wellness located at 74 Main Street, Sag Harbor, New York. As a dedicated gym specializing in the art of Pilates, we offer a serene and supportive environment where individuals of all fitness levels can enhance their physical strength, flexibility, and overall well-being. Our experienced instructors are passionate about guiding you through personalized workouts that cater to your unique needs and goals. Whether you're a beginner or a seasoned practitioner, our classes are designed to empower you with the skills and confidence to achieve a balanced and healthy lifestyle. Join us at Pilates of Sag Harbor and embark on a transformative journey towards a stronger, more centered you.

Welcome to Talking Yoga, your serene sanctuary for holistic wellness located at 7 Trout Pond Road, Sag Harbor, New York. Nestled in the heart of the Hamptons, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Talking Yoga, we believe in the transformative power of yoga and meditation, providing a haven for individuals of all levels to explore their practice. Our experienced instructors are dedicated to guiding you through a variety of classes, including Hatha, Vinyasa, Yin, and Restorative yoga, ensuring a personalized experience that aligns with your wellness goals. Whether you're a seasoned yogi or a beginner seeking to find balance, our welcoming community is here to support you on your journey.

Welcome to The Formula x Meredith, your premier destination for health and fitness in the heart of Bridgehampton, New York. Located at 48 Foster Avenue, our state-of-the-art gym offers a unique blend of cutting-edge fitness programs and personalized health solutions tailored to meet your individual goals. At The Formula x Meredith, we believe in a holistic approach to wellness, combining the latest exercise techniques with expert nutritional guidance to help you achieve optimal health. Our team of experienced trainers and health professionals are dedicated to providing you with a supportive and motivating environment, ensuring that every workout is both effective and enjoyable.

Welcome to One Ocean Yoga, your serene sanctuary for health and wellness nestled in the heart of Bridgehampton, New York. At One Ocean Yoga, we believe in the transformative power of yoga to rejuvenate the mind, body, and spirit. Our tranquil studio offers a diverse range of classes tailored to all levels, from beginners to seasoned practitioners, ensuring a personalized experience for everyone. Step into our peaceful haven and immerse yourself in a holistic journey towards well-being. Our experienced instructors are dedicated to guiding you through each pose with mindfulness and care, fostering a nurturing environment that encourages growth and self-discovery. Whether you are seeking to enhance your flexibility, build strength, or find inner peace, One Ocean Yoga is the perfect place to achieve your health goals.

Welcome to CoreBarreFit, your premier destination for health and wellness located in the heart of Bridgehampton, New York. Situated at 2429 Montauk Highway, our state-of-the-art facility offers a unique blend of barre, Pilates, and core-focused fitness classes designed to enhance your strength, flexibility, and overall well-being. Our experienced instructors are dedicated to providing personalized attention and guidance to help you achieve your fitness goals, whether you're a beginner or a seasoned athlete. At CoreBarreFit, we believe in creating a supportive and motivating environment where you can challenge yourself and discover the transformative power of mindful movement. Join our community today and take the first step towards a healthier, more balanced lifestyle. Visit us and experience the difference at CoreBarreFit!

Welcome to Hamptons Hot Yoga, your premier destination for wellness and rejuvenation in the heart of Bridgehampton, New York. Conveniently located at 2415 Montauk Highway, our studio offers a tranquil escape where you can nurture your body, mind, and spirit. At Hamptons Hot Yoga, we specialize in providing a holistic approach to health and fitness through the practice of hot yoga. Our state-of-the-art facility is designed to create a serene and supportive environment for practitioners of all levels, from beginners to seasoned yogis. Our experienced instructors are dedicated to guiding you through a transformative journey that enhances flexibility, builds strength, and promotes overall well-being.

Welcome to Gorilla Tactic Personal Training, your premier destination for fitness and wellness in Calverton, New York. Conveniently located at 374 Riley Avenue, our unique establishment combines the best of both worlds: a dedicated personal training facility and a specialized clothing store. Whether you're a fitness enthusiast looking to elevate your workouts or someone seeking the latest in activewear fashion, Gorilla Tactic has you covered. Our expert trainers are passionate about helping you achieve your health and fitness goals. We offer personalized training programs tailored to your individual needs, ensuring you get the most effective and enjoyable workout experience. With a focus on strength, endurance, and overall well-being, our sessions are designed to empower and motivate you every step of the way.

Welcome to Body By Carrozza, your premier destination for transformative health and fitness in Riverhead, New York. Conveniently located at 1224 Ostrander Avenue, we specialize in helping busy professionals unlock their full potential through our comprehensive fitness programs. Whether you’re looking to get stronger, leaner, or more capable than you ever thought possible, we offer tailored 16, 20, and 24-week programs designed to fit seamlessly into your busy lifestyle. At Body By Carrozza, we believe in a fully immersive approach to health and wellness. Our programs combine strength training with whole food nutrition planning and lifestyle coaching to ensure maximum success. You'll receive all the tools and support necessary to not only transform your body but also your mind.