Fitness training programs in Penfield, New York

Agape Physical Therapy in Penfield, NY is a leading health institution specializing in physiotherapy services. Located at 2154 Fairport Nine Mile Point Road in Fairport, New York, this facility offers top-notch care and treatment for a wide range of physical ailments and injuries. With a team of highly skilled and experienced physiotherapists, Agape Physical Therapy is dedicated to helping patients improve their mobility, reduce pain, and enhance their overall quality of life. Whether you are recovering from a sports injury, surgery, or simply looking to improve your strength and flexibility, Agape Physical Therapy is committed to providing personalized and effective treatment plans to meet your specific needs. Visit us today and experience the difference that expert physiotherapy care can make in your life.

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

Metabolic Fitness is a health institution located at 7 Saratoga Road in Glenville, New York, United States. We are a community of diverse people who are all after the common goal of self-improvement. Thousands choose Metabolic to get stronger and healthier because we specialize in 45-minute, fast-paced group strength training sessions. Our workouts are suitable for any demographic and deliver tremendous results in muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, we have developed amazing communities focused on living stronger and healthier lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, or Saratoga."

Metabolic Fitness is a premier gym located at 20 Lower Hudson Avenue in Green Island, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all fitness levels. Our focus is on providing personalized coaching in a group setting, rather than relying on fancy equipment. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond to experience the benefits of our unique training program.

Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.

Theravet Acres Rehabilitation & Fitness is a premier veterinary care facility located at 1748 Kennedy Road in Webster, New York. Our institution specializes in providing top-notch rehabilitation and fitness services for pets of all shapes and sizes. Our dedicated team of professionals is committed to ensuring the health and well-being of your furry friends through personalized treatment plans and state-of-the-art equipment. Whether your pet is recovering from surgery, managing a chronic condition, or simply in need of some extra exercise, Theravet Acres is here to help. Visit us today and see why we are the trusted choice for pet rehabilitation in the United States.

Zoom Fit is a cutting-edge gym and health institution located at 6720 Pittsford Palmyra Road in Fairport, New York. We are revolutionizing the digital fitness industry with our innovative Zoom 7™ cardio workout and Fit 8™ automated Strength Training Circuit. Our goal is to help you achieve maximum results in minimal time spent at the gym. By incorporating individual health data from body composition analysis and blood panel screening, we create personalized fitness programs tailored to your unique biological makeup. Our advanced fitness technology and applications make it easy to follow a customized fitness routine designed to meet your goals in a fun and competitive manner. Our Zoom 7™ anaerobic workout is a high-intensity cardio session that only takes 15 minutes to complete, but delivers exceptional results. With seven 30-second sprints followed by Active Recovery periods, our Maximum Intensity Interval Training™ will challenge and transform your body. Our Smart Strength Circuits guide you through quick and effective strength training sessions, ensuring you reach your fitness goals efficiently. Our BioAge feature allows you to track your biological age and monitor your progress as you get healthier and stronger.

Planet Fitness is a popular gym, health, and spa institution located at 1902 Empire Boulevard in Webster, New York, United States. With state-of-the-art equipment, a friendly and welcoming atmosphere, and a variety of fitness classes and amenities, Planet Fitness is the perfect place to achieve your health and wellness goals. Whether you're looking to tone up, build muscle, or simply relax and unwind in the spa, Planet Fitness has something for everyone. Come visit us today and start your journey to a healthier, happier you.

UR Medicine Orthopaedics & Physical Performance in Penfield, New York, is a leading health institution dedicated to providing exceptional orthopaedic care and physical therapy services. Our team of skilled professionals is committed to helping patients achieve optimal physical performance and recover from injuries or conditions affecting the musculoskeletal system. Located at 2064 Fairport Nine Mile Point Road, our state-of-the-art facility offers a comprehensive range of treatment options to meet the individual needs of each patient. Whether you are seeking treatment for a sports injury, joint pain, or other orthopaedic issue, our expert staff is here to help you on your journey to improved health and wellness.

Martial Arts America Penfield, located at 2160 Penfield Road in Penfield, New York, is a health institution that offers 2 weeks of classes plus a karate uniform for those looking to get started on a fun and exciting activity. The regular price for this package is $159, but our goal is to empower individuals in all aspects of their life through the values of martial arts. At Martial Arts America Penfield, we strive to make learning enjoyable and exciting so that each class leaves you smiling and sweating. Whether you are a child or an adult, we are dedicated to inspiring and teaching you to improve yourself. Our commitment to continuous education and experience sets us apart as the best in what we do.

The Elizabeth Clark Dance Workshop in Penfield, New York, is a premier health institution dedicated to promoting physical fitness and well-being through the art of dance. Located at 1862 Penfield Road, this workshop offers a variety of dance classes for all ages and skill levels, taught by experienced instructors. Whether you're looking to improve your flexibility, strength, or simply have fun, the Elizabeth Clark Dance Workshop is the perfect place to nurture your body and soul. Join us today and experience the joy of dance!

Penfield Yoga Therapy is a premier yoga institution located at 2132 Five Mile Line Road in Penfield, New York, United States. Our experienced instructors offer specialized yoga therapy sessions tailored to meet the individual needs of each student. Whether you are looking to improve flexibility, reduce stress, or alleviate chronic pain, our classes are designed to help you achieve optimal physical and mental well-being. Come join us at Penfield Yoga Therapy and start your journey towards a healthier, more balanced life.

Penfield Community Center is a vibrant hub of activity located at 1985 Baird Road in Penfield, New York. This welcoming institution offers a wide range of programs and services for individuals of all ages and interests. From fitness classes and sports leagues to educational workshops and community events, there is something for everyone at Penfield Community Center. Whether you are looking to stay active, learn something new, or simply connect with others in the community, this center provides a supportive and inclusive environment for all. Come join us at Penfield Community Center and be a part of our thriving community!

Master Kim's Taekwondo Institute is a premier health institution located at 1601 Penfield Road in Rochester, New York, United States. Specializing in the Korean martial art of Taekwondo, the institute offers a variety of classes for all ages and skill levels. Led by Master Kim, a highly experienced and skilled instructor, students can expect to receive top-notch training in physical fitness, self-defense techniques, and mental discipline. The institute prides itself on creating a supportive and welcoming environment for students to grow and excel in their martial arts practice. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun while learning a new skill, Master Kim's Taekwondo Institute is the perfect place for you.

Lattimore of Greater Rochester Physical Therapy is a leading health institution located at 2000 Empire Boulevard in Webster, New York, United States. Specializing in physiotherapy, our team of highly trained professionals is dedicated to providing top-quality care and personalized treatment plans for patients of all ages. Our state-of-the-art facility offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient-centered care and a commitment to excellence, Lattimore of Greater Rochester Physical Therapy is your trusted partner in achieving optimal health and wellness.

Level Up Martial Arts is the premier destination in Webster, New York for individuals and families looking to enhance their fitness, self-defense skills, confidence, and overall health. Located at 1764 Empire Boulevard, our institution offers a welcoming and positive atmosphere where students of all ages can thrive. Our Little Dragons program is specially designed for children aged 4-6, focusing on building physical and social skills that will benefit them for life. Through martial arts training, kids learn focus, self-confidence, discipline, and important interpersonal skills.

The Bay View Family YMCA is a community-oriented gym and health center located at 1209 Bay Road in Webster, New York. With a focus on promoting physical fitness and overall wellness, the institution offers a variety of exercise classes, state-of-the-art equipment, and personalized training programs. Members of all ages and fitness levels can enjoy the facilities and amenities, including a swimming pool, basketball court, and group fitness studios. The Bay View Family YMCA is committed to helping individuals achieve their health and fitness goals in a welcoming and supportive environment.

The Eastside Family YMCA is a vibrant community institution located in Penfield, New York. As a gym and health center, we are dedicated to promoting wellness and fitness for individuals and families of all ages. Our state-of-the-art facilities offer a wide range of fitness equipment, group exercise classes, personal training services, and more. With a focus on community and inclusivity, the Eastside Family YMCA is the perfect place to achieve your health and fitness goals. Come visit us at 1835 Fairport Nine Mile Point Road and join our welcoming community today!

The Tri-County Sports Complex is a state-of-the-art gym and health facility located at 856 Walworth Penfield Road in Macedon, New York, United States. Our facility offers a wide range of fitness equipment and classes to help individuals of all fitness levels achieve their health and wellness goals. Whether you're looking to lift weights, do cardio, or take a group fitness class, we have something for everyone. Our friendly and knowledgeable staff are dedicated to helping you reach your full potential and live a healthy lifestyle. Come visit us at the Tri-County Sports Complex and start your fitness journey today!

Chase Karate Academy is a premier martial arts institution located at 1671 Penfield Road in Rochester, New York. Our academy offers a range of classes for all ages and skill levels, focusing on the traditional art of karate as a means of promoting physical fitness, mental discipline, and self-defense. Our experienced instructors are dedicated to helping students achieve their personal goals and develop valuable life skills through the practice of karate. Whether you are looking to improve your fitness, build confidence, or learn self-defense techniques, Chase Karate Academy is the perfect place to start your martial arts journey. Join us today and experience the many benefits of training at our esteemed academy.

Bushido Kai Judo/Jujitsu Club is a premier martial arts institution located at 1985 Baird Road in Penfield, New York. Specializing in the disciplines of Judo and Jujitsu, this club offers a unique blend of physical fitness, self-defense training, and mental discipline. With a team of experienced instructors, Bushido Kai provides a safe and supportive environment for students of all ages and skill levels to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new way, Bushido Kai Judo/Jujitsu Club is the perfect place to achieve your goals. Join us today and experience the benefits of training in these traditional Japanese martial arts.

Matsunami Karate is a renowned health institution located at 1998 Empire Boulevard in Webster, New York, United States. Specializing in the traditional Japanese martial art of Karate, Matsunami Karate offers a range of classes and training programs for individuals of all ages and skill levels. With a focus on physical fitness, self-defense, discipline, and mental well-being, Matsunami Karate provides a holistic approach to health and wellness through the practice of this ancient martial art. Join us at Matsunami Karate and embark on a journey towards physical and mental strength, balance, and self-improvement.

Patty Flowerday School of Dance is a renowned institution located at 2233 Penfield Road in Penfield, New York. With a legacy of excellence in dance education, the school offers a wide range of classes for students of all ages and skill levels. From ballet to jazz, tap to modern, students receive top-notch instruction from experienced and passionate instructors. The school prides itself on fostering a supportive and inclusive environment where students can explore their creativity and develop their skills. Join us at Patty Flowerday School of Dance and discover the joy of dance!

Martial Arts America in Webster, New York is a health institution located at 1900 Empire Boulevard. They offer 2 weeks of classes plus a karate uniform for a regular price of $159. This institution provides a fun and exciting activity for focus, confidence, fitness, and self-defense. The goal at Martial Arts America of Rochester is to empower individuals in all aspects of their life through the values of martial arts. They strive to make learning enjoyable and exciting, leaving each class with a smile and a sweat. Whether you are a kid or an adult, they aim to inspire and teach you to improve yourself. With a commitment to continuous education and experience, Martial Arts America is the best at what they do.

Walgreens is a one-stop shop located at 2172 Penfield Road in Penfield, New York, offering a wide variety of products and services. As a clothing store, convenience store, drugstore, food, health, and general store all rolled into one, Walgreens provides customers with everything they need in a convenient and easily accessible location. Whether you're looking for everyday essentials, prescription medications, groceries, health and beauty products, or the latest fashion trends, Walgreens has it all. With friendly staff and a clean, organized store layout, shopping at Walgreens is a pleasant and hassle-free experience for customers of all ages.

Spins Dance Studio, Inc. is a premier dance institution located at 2505 Browncroft Boulevard in Rochester, New York. Offering a variety of dance classes for all ages and skill levels, our experienced instructors are dedicated to providing a fun and supportive environment for students to learn and grow as dancers. From ballet to hip hop, contemporary to ballroom, Spins Dance Studio, Inc. has something for everyone. Join us today and let us help you discover the joy of dance!

Lattimore Physical Therapy in Penfield, located at 2060 Fairport Nine Mile Point Road in Rochester, New York, is a leading health institution dedicated to providing top-quality physical therapy services. With a team of highly trained professionals, they offer personalized treatment plans to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Their state-of-the-art facility and compassionate care make them a trusted choice for those seeking rehabilitation and wellness services in the Penfield area.

West Martial Arts is a premier health institution located at 1270 Creek Street in Webster, New York, United States. We offer top-notch martial arts classes that focus on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training to help students of all ages and skill levels reach their fitness and wellness goals. Join us at West Martial Arts and embark on a journey towards a healthier and stronger you.

Oliveri Physical Therapy is a leading health institution located at 1670 Empire Boulevard in Webster, New York. As a trusted physiotherapist clinic, we specialize in providing personalized care and rehabilitation services to help our patients achieve optimal physical health and wellness. Our team of experienced therapists is dedicated to creating individualized treatment plans that address each patient's unique needs and goals. With a focus on evidence-based practices and state-of-the-art equipment, Oliveri Physical Therapy is committed to helping you recover from injuries, manage chronic pain, and improve your overall quality of life. Visit us today and take the first step towards a healthier, more active lifestyle.

Cozy Corner Preschool Daycare is a nurturing and safe environment for children to learn and grow. Located at 27 Sanfilippo Circle in Rochester, New York, our experienced childcare provider has over 6 years of experience and is certified in First Aid, CPR, and Early Childhood Education. We prioritize safety, education, and fun to help children thrive and succeed. Our home daycare is designed to spark curiosity and encourage learning in a clean and welcoming space. We have designated areas for activities such as a backyard, nap room, art area, and reading area. Conveniently located in a family-friendly neighborhood with nearby parks and schools, including an elementary and middle school.