TOP 30 Fitness training programs in Rochester, New York

Dynamic Elite Athletics in Rochester is a premier health and school institution located at 5 Marway Circle in Rochester, New York. Our facility offers top-notch training programs, fitness classes, and educational opportunities for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, train for a specific sport, or simply live a healthier lifestyle, Dynamic Elite Athletics has everything you need to reach your goals. Our experienced instructors and state-of-the-art equipment make us the perfect destination for anyone looking to take their health and wellness to the next level. Join us today and experience the dynamic difference at Dynamic Elite Athletics in Rochester.

The Air Force ROTC program at Rochester Institute of Technology is dedicated to preparing future leaders for a career in the United States Air Force. Located at 17 Lomb Memorial Drive in Rochester, New York, this school offers students the opportunity to develop their leadership skills, physical fitness, and knowledge of military operations. With a strong emphasis on academics and hands-on training, students can expect to receive a well-rounded education that will prepare them for success in the Air Force and beyond. Joining the Air Force ROTC at RIT is a great way to start your journey towards a rewarding and fulfilling career in the military.

The Rochester Canoe Club is a prestigious institution located at 2050 Bay Shore Boulevard in Rochester, New York, United States. As a school specializing in canoeing, the club offers top-notch training and education for individuals interested in mastering the art of paddling. With experienced instructors and state-of-the-art facilities, students can expect to receive comprehensive instruction in both recreational and competitive canoeing. Whether you're a beginner looking to learn the basics or an experienced paddler seeking to improve your skills, the Rochester Canoe Club is the perfect place to take your canoeing abilities to the next level.

Aquatic Center Of Rochester Inc. is a premier school located in Henrietta, New York, United States, at 2725 East Henrietta Road. Our institution is dedicated to providing top-notch aquatic education and training for all ages and skill levels. Our state-of-the-art facility offers a wide range of programs, including swimming lessons, water aerobics, lifeguard training, and more. With experienced instructors and a supportive environment, Aquatic Center Of Rochester Inc. is the perfect place to improve your swimming abilities and water safety knowledge. Come dive into a world of aquatic excellence with us!

SUNY Empire State College Finger Lakes Campus - Rochester is a branch of the State University of New York system located at 680 Westfall Road in Rochester, New York. This institution offers a variety of undergraduate and graduate programs for students looking to further their education. With a focus on flexible and individualized learning, SUNY Empire State College provides a unique opportunity for students to tailor their education to fit their personal and professional goals. The Finger Lakes Campus in Rochester provides a supportive and collaborative learning environment for students to thrive and succeed in their academic pursuits.

Med Fit is a cutting-edge health institution located at 1100 Chili Avenue in Rochester, New York. As a leading hospital specializing in fitness and wellness, Med Fit offers a wide range of services to help individuals achieve their health goals. From personalized fitness programs to rehabilitation services, our experienced team of healthcare professionals is dedicated to providing top-notch care to all patients. Whether you are recovering from an injury or looking to improve your overall well-being, Med Fit is here to support you every step of the way. Visit us today to experience the difference in your health journey.

The Qi Gong Institute of Rochester is a health-focused institution located at 595 Blossom Road in Rochester, New York, United States. The institute offers classes, workshops, and resources on the ancient Chinese practice of Qi Gong, which focuses on cultivating energy, improving balance and flexibility, and promoting overall well-being. With experienced instructors and a welcoming atmosphere, the Qi Gong Institute of Rochester is dedicated to helping individuals enhance their physical and mental health through the practice of Qi Gong.

Lifestyle Lift Rochester is a leading health institution located at 3000 Monroe Avenue in Rochester, New York, United States. Specializing in cosmetic procedures and rejuvenation treatments, our experienced team of professionals is dedicated to helping clients achieve their desired aesthetic goals. With a focus on providing personalized care and natural-looking results, Lifestyle Lift Rochester is committed to enhancing the overall well-being and confidence of each individual. Whether you are seeking a subtle enhancement or a more dramatic transformation, our state-of-the-art facility offers a wide range of services to meet your needs. Visit us today and discover the difference Lifestyle Lift Rochester can make in your life.

Peak Performance Physical Therapy & Sports Training is a premier health institution located at 161 East Commercial Street in East Rochester, New York, United States. Our dedicated team of professionals is committed to providing top-notch care and personalized treatment plans for our patients. One common mistake we often see in our clinic is patients seeking a quick fix through MRIs, injections, and medications. Instead, we focus on holistic approaches to healing and rehabilitation.

Rochester Regional Health Occupational Medicine in Webster is a leading healthcare facility located at 1065 Ridge Road in Webster, New York. Our dedicated team of healthcare professionals specializes in occupational medicine, providing comprehensive healthcare services for employees in the workplace. From injury prevention to treatment and rehabilitation, we are committed to promoting a safe and healthy work environment. Visit us today to experience top-quality care and personalized treatment plans tailored to meet your individual needs.

Lattimore of Greater Rochester Physical Therapy is a leading health institution located at 2000 Empire Boulevard in Webster, New York, United States. Specializing in physiotherapy, our team of highly trained professionals is dedicated to providing top-quality care and personalized treatment plans for patients of all ages. Our state-of-the-art facility offers a wide range of services to help individuals recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on patient-centered care and a commitment to excellence, Lattimore of Greater Rochester Physical Therapy is your trusted partner in achieving optimal health and wellness.

Located at 910 Genesee Street in Rochester, New York, Rochester HR is a university institution dedicated to providing quality education, compassionate care, and exemplary service to its students and community. With over 30,000 faculty, staff, and affiliates, the Office of Human Resources supports the professionals behind the scenes and on the front lines. Rochester HR offers a comprehensive Total Rewards program, including compensation, health care plans, tuition benefits, retirement plans, and more. Employees have access to thousands of hours of in-person and online learning and professional development programs each year to enhance their skills and knowledge.

Metabolic Fitness is a gym located at 5866 New York 31 in Cicero, New York, United States. Specializing in group strength training sessions, our 45-minute workouts are designed for all demographics and deliver exceptional results in both muscular strength and aerobic fitness. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals reach their fitness goals. Join us in Ballston Spa, Camillus, Cicero, Clifton Park, Colonie, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and beyond.

GAME Training is a premier gym and health store located at 3900 Buffalo Road in Rochester, New York. Our first class is always free, so come check out one of our exciting fitness classes today! At GAME Training, we believe that everyone, regardless of their fitness level, can achieve their health and wellness goals. Our experienced trainers provide personalized fitness plans that focus on promoting a healthy lifestyle, rather than quick-fix diets or fitness trends. Owner Gina is dedicated to helping her clients become the healthiest versions of themselves, both physically and mentally. With daily group fitness classes and flexible personal training sessions, GAME Training has something for everyone. We also offer monthly subscription services to make payments hassle-free for our clients.

The Rochester Fencing Club, located at 3335 Brighton Henrietta Town Line Road in Rochester, New York, is a premier institution for those looking to improve their fencing skills and compete at a high level. With a history of producing National, Collegiate, World, and Olympic Champions, the RFC is known for its competitive success. The club has sent numerous fencers to the Olympics, with members qualifying for the 1996, 2000, and 2008 games. Additionally, the RFC has produced two World Champions and has had many fencers compete on World Championship teams. Whether you are a beginner looking to learn the sport or an experienced fencer aiming for the highest levels of competition, the Rochester Fencing Club is the place for you.

The New York State Ballet Training Academy is a prestigious institution located at 821 Fairport Road in East Rochester, New York. Our academy is dedicated to providing high-quality ballet training to aspiring dancers of all ages and skill levels. Our experienced instructors are committed to helping students develop their technique, artistry, and passion for dance. With a focus on classical ballet, our curriculum also includes modern and contemporary dance styles to provide a well-rounded education. Join us at the New York State Ballet Training Academy and take your dancing to the next level.

Parisi Speed School Rochester is a premier gym and health institution located at 1717 East Avenue in Rochester, New York. Specializing in sports performance training, this facility offers top-notch programs designed to help athletes of all ages and skill levels improve their speed, agility, and overall athletic performance. With a team of experienced trainers and state-of-the-art equipment, Parisi Speed School Rochester is dedicated to helping individuals reach their fitness goals and unleash their full potential. Whether you're a competitive athlete looking to enhance your skills or simply seeking to improve your overall health and wellness, Parisi Speed School Rochester is the place for you. Come join us and take your fitness journey to the next level!

The Rochester School of Fitness is a premier gym and health institution located at 445 West Commercial Street in East Rochester, New York. With state-of-the-art facilities and top-notch trainers, we offer a wide range of fitness classes, personalized training programs, and nutrition counseling to help you achieve your health and wellness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your fitness to the next level, our dedicated staff is here to support and guide you every step of the way. Join us at the Rochester School of Fitness and start your journey to a healthier, happier you today!

Rochester Gymnastics Academy is a premier gym and health institution located at 131 Despatch Drive in East Rochester, New York. Our state-of-the-art facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and wellness programs. Our experienced coaches and trainers are dedicated to helping individuals reach their fitness goals and achieve their full potential. Join us at Rochester Gymnastics Academy and experience the benefits of a healthy and active lifestyle in a supportive and motivating environment.

Empire Academy of Combat Sports and Fitness is a premier gym and health institution located at 1150 University Avenue in Rochester, New York, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your combat sports skills or simply want to get in shape, our academy provides a supportive and motivating environment for all levels of fitness enthusiasts. Join us today and experience the ultimate workout experience at Empire Academy of Combat Sports and Fitness.

Next Pro Training is a state-of-the-art gym and health institution located at 1374 Lyell Avenue in Rochester, New York. Our facility offers top-notch equipment, experienced trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Next Pro Training has everything you need to succeed. Come visit us today and take the next step towards a healthier you!

Rochester Self Defense Academy is a premier health institution located at 139 Latta Road in Rochester, New York. Our academy offers a range of self-defense classes and programs designed to empower individuals of all ages and skill levels. With experienced instructors and a supportive community, students can learn practical techniques to defend themselves and improve their overall well-being. Whether you are looking to build confidence, increase physical fitness, or enhance your personal safety, Rochester Self Defense Academy is the perfect place to achieve your goals. Join us today and take the first step towards a healthier and safer lifestyle.

The Rochester Shaolin Kung Fu Academy is a premier gym and health institution located at 2376 Lyell Avenue in Rochester, New York. Our academy offers traditional Shaolin Kung Fu training, focusing on physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community, students of all ages and skill levels can develop their martial arts abilities in a safe and welcoming environment. Join us at the Rochester Shaolin Kung Fu Academy and unleash your inner warrior!

Cheer Athletics/Dance Athletics Rochester is a premier health institution located at 600 Elmridge Center Drive in Rochester, New York. Our facility offers top-notch cheerleading and dance programs for individuals of all ages and skill levels. Our experienced coaches are dedicated to helping each athlete reach their full potential while promoting physical fitness and overall well-being. Join us at Cheer Athletics/Dance Athletics Rochester and experience the excitement and energy of our dynamic programs.

The Victors Gymnastics Training Center LLC is a premier gymnastics facility located at 675 Ling Road in Rochester, New York. Our state-of-the-art gym offers top-notch training programs for athletes of all ages and skill levels. From recreational classes to competitive teams, our experienced coaches are dedicated to helping each individual reach their full potential. Join us at The Victors Gymnastics Training Center LLC and take your health and fitness to new heights.

Rochester Kung Fu and Fitness is a premier martial arts institution located at 2496 West Ridge Road in Rochester, New York. We offer a variety of classes for all ages, from kids to adults, focusing on self-discipline, impulse control, focus, and concentration. Our free karate classes come with a free uniform and a two-week trial, allowing you to experience the benefits of martial arts training firsthand. Our programs are designed to enhance respect, courtesy, self-control, and other life skills that lead to better grades, improved behavior at home, and self-defense techniques. Our experienced instructors create a safe and fun environment for teens and adults to learn traditional and modern martial arts, improving physical fitness, self-confidence, and situational awareness.

Rochester Phoenix Martial Arts, located at 563 Titus Avenue in Rochester, New York, offers a variety of martial arts programs for adults, teens, and kids. The institution was founded in 2014 by a husband and wife team who are passionate about sharing their love for martial arts with the community. At RPMA, the focus is on the individual student, with a strong emphasis on creating a supportive and welcoming environment for all members. In addition to Brazilian Jiu-Jitsu, Judo, Karate, and self-defense classes, RPMA also offers free No-Gi BJJ classes for military and first responders every Friday evening. Students are encouraged to attend as many classes as they like, with no additional fees for participating in multiple programs. The institution emphasizes accountability and responsibility, and asks that members communicate in advance if they are unable to attend class for an extended period.

The Rochester Kendo Club is a health-focused institution located at 1115 East Main Street in Rochester, New York, United States. We offer traditional Japanese martial arts training in the form of Kendo, a modern sport derived from ancient samurai swordsmanship. Our club provides a welcoming and supportive environment for individuals of all ages and skill levels to learn and practice Kendo, improving physical fitness, mental discipline, and overall well-being. Join us to experience the art of Kendo and cultivate a sense of community and personal growth.

Dreams in Motion Studio of Dance is a premier dance institution located at 2833 West Ridge Road in Rochester, New York. Our studio offers a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to helping students reach their full potential and achieve their dance dreams. With a focus on technique, artistry, and passion for dance, Dreams in Motion Studio of Dance is the perfect place to cultivate your love for movement and creativity. Join us today and let your dreams take flight on the dance floor!

ROC Pole & Fitness is a premier gym and health institution located at 485 Spencerport Road in Rochester, New York. Our facility offers a variety of fitness classes, including pole dancing, aerial silks, and flexibility training. Our experienced instructors are dedicated to helping you achieve your fitness goals in a supportive and empowering environment. Whether you are a beginner or an experienced fitness enthusiast, ROC Pole & Fitness has something for everyone. Join us today and discover a new way to stay active and healthy!