Metabolic Fitness
1839 Central Avenue, Colonie, NY 12205
Hours open
Monday:
5:00 AM - 6:00 PM
Tuesday:
5:00 AM - 6:00 PM
Wednesday:
5:00 AM - 6:00 PM
Thursday:
5:00 AM - 6:00 PM
Friday:
5:00 AM - 6:00 PM
Saturday:
6:00 AM - 10:00 AM
Sunday:
Closed
Photos
Location & Phone number
About the Business
Metabolic Fitness is a gym located at 1839 Central Avenue in Colonie, New York, United States. Specializing in group strength training, our 45-minute sessions are fast-paced and designed to deliver results in muscular strength and aerobic fitness for any demographic. We prioritize personalized coaching in a group setting over fancy equipment, creating a supportive community focused on living stronger and healthier lives. With locations across the Capital Region, Syracuse, and Rochester, Metabolic Fitness is dedicated to helping individuals achieve their fitness goals in locations such as Ballston Spa, Camillus, Cicero, Clifton Park, Delmar, Glenville, Green Island, Liverpool, Manlius, Penfield, Queensbury, Saratoga, and more.
Reviews
"Love Meta!! Been a member for 2 years & it’s absolutely worth every penny. It’s helped my overall wellness, increased my confidence & made some pretty cool friends along the way. Coaches are energetic, friendly & very knowledgeable when it comes to the movements & the nutritional aspect. I am always leaving with a smile on my face! You guys are the best :)"
"Metabolic is by far the best gym I’ve been to. I have been going for 2 years. The workouts are led by personal trainers who give instant feedback and adjustments during the workouts and a bunch of encouragement. The coaches truly care about each and every client, going above and beyond to help everyone achieve their goals. There’s always fun music blasting and high energy all around. All different ages and body types are welcomed with open arms. I look forward to walking through the doors and always feel amazing when I leave. It’s a life changing gym experience and I highly recommend giving it a try!"
"I was struggling getting motivation to take myself to the gym. I used to go workout alone and lost motivation to do so. I decided to try Metabolic to find fun and purpose in lifting again. Metabolic even though a group class it still is personal. You get to know the trainers and the people."
"The coaches are friendly, knowledgeable, and passionate about helping each individual improve, regardless of where you’re at in your fitness journey. As a former college athlete and current college coach, the class structure and gym environment is exactly what I was looking for. Highly recommend!"
"Metabolic has helped me become the best version of myself! All of the coaches are incredible, and continue pushing me to reach my personal fitness goals each and everyday. The community aspect of this gym is truly like no other. There is no better way to start my day than at metabolic!!!"
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