TOP 30 Exercise routines for all ages in New York, New York

294 results found

Art In Motion Dance Academy is a premier dance institution located at 120 Everett Road in Albany, New York. With a focus on providing high-quality dance education in a supportive and encouraging environment, students of all ages and skill levels can develop their passion for dance. Our experienced instructors offer classes in various dance styles including ballet, jazz, contemporary, hip hop, and more. Whether you are looking to pursue a career in dance or simply want to dance for fun and fitness, Art In Motion Dance Academy is the perfect place to nurture your love for dance and unleash your creativity. Join us today and experience the joy of movement at our state-of-the-art dance studio.

The New York Studio of Irish Step Dance is a renowned institution located at 48 West 68th Street in New York City. With a rich history and a commitment to preserving the tradition of Irish dance, the studio offers classes for dancers of all levels, from beginners to advanced. Led by experienced instructors, students have the opportunity to learn the intricate footwork, graceful movements, and vibrant energy that define Irish step dance. Whether you are looking to compete, perform, or simply enjoy the art form, The New York Studio of Irish Step Dance provides a welcoming and supportive environment for dancers to grow and thrive. Come join us and experience the magic of Irish dance in the heart of New York City.

Studio For Body is a premier beauty salon and spa located at 2212 Avenue U in New York, United States. We offer a wide range of services including hair care, skincare, massage therapy, and body treatments. Our experienced and skilled professionals are dedicated to providing top-quality services to help you look and feel your best. Whether you're looking for a relaxing spa day or a complete makeover, Studio For Body is the perfect place to pamper yourself and rejuvenate your body and mind. Visit us today and experience the ultimate in beauty and wellness.

All Around Gymnastics, located at 41 Washington Terrace in Newburgh, New York, is a premier gym and health institution dedicated to teaching students all aspects of gymnastics. Our experienced instructors focus on developing basic body positions, body awareness, and confidence in our students. We emphasize the importance of supporting classmates, showing kindness, and respecting instructors. Our facility provides a safe and fun environment for children to engage in various gymnastics activities such as running, jumping, tumbling, swinging, balancing, and playing. Biweekly handouts are provided to parents to keep them informed about their child's progress and what they are learning in class. Join us at All Around Gymnastics for a fulfilling and enriching gymnastics experience!

Capoeira Luanda- New Rochelle is a health-focused institution located at 130 Rhodes Street in New Rochelle, New York. Specializing in the Afro-Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and coordination. Capoeira Luanda- New Rochelle provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and practice this beautiful art form. Join us and experience the benefits of Capoeira for both the body and mind.

New Generation School of Martial Arts is a premier health institution located at 395 Maple Street in New York, United States. Our school offers top-notch training in various martial arts disciplines, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, New Generation School of Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and stronger body and mind.

New York Hung Sing Kwoon is a renowned health institution located at 43-04 Main Street in New York, United States. Specializing in traditional Chinese martial arts and wellness practices, this institution offers a unique and holistic approach to health and fitness. With a team of experienced instructors and a welcoming atmosphere, New York Hung Sing Kwoon is dedicated to helping individuals of all ages and fitness levels achieve their health goals. Whether you are looking to improve your physical strength, flexibility, or mental well-being, this institution provides the perfect environment for personal growth and self-improvement. Join New York Hung Sing Kwoon today and start your journey towards a healthier and happier lifestyle.

New York State Judo Inc. is a premier health institution located at 248-12 139th Avenue in New York, United States. As a leading judo organization in the state, we offer top-notch training and instruction in the art of judo to individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental discipline, and self-defense skills through the practice of judo. Whether you are a beginner looking to learn the basics or a seasoned judoka seeking to refine your techniques, New York State Judo Inc. provides a supportive and welcoming environment for all. Join us today and experience the benefits of judo training firsthand!

Centers Plan for Healthy Living is a health insurance agency located at 990 Stewart Avenue in Garden City, New York. Our mission is to promote and support healthy living for individuals of all ages and backgrounds. We offer a range of comprehensive health insurance plans to ensure that our members have access to the care they need to stay well. Our team of dedicated professionals is committed to providing personalized support and guidance to help our members lead healthier lives. Join us in our mission to prioritize health and wellness for all.

Heavenly Bodies Dance & Exercise Studio is a premier fitness facility located at 85-20 101st Avenue in New York, United States. Our studio offers a wide range of dance and exercise classes for all ages and skill levels, including ballet, jazz, hip hop, yoga, pilates, and more. Our experienced instructors are dedicated to helping you achieve your fitness goals in a fun and supportive environment. Whether you're looking to improve your flexibility, strength, or overall wellness, Heavenly Bodies Dance & Exercise Studio has something for everyone. Come join us and experience the joy of movement!

Welcome to At Home Services for Independent Living, Inc., your trusted partner in home care located at 43375 Middle Road, Southold, New York. Proudly serving all of Eastern Suffolk County, Long Island since 1997, we are dedicated to helping you feel better in the comfort of your own home. Our specialized home care and daily living assistance cater to a variety of individuals, whether you require support due to aging, illness, recovery, or rehabilitation. Understanding that home is where the heart is, we strive to enhance your lifestyle by providing expert and responsive care right where you are most comfortable. Our compassionate caregivers are committed to delivering personalized services, ensuring you receive the trusted care you deserve. We believe companionship is essential to a nurturing relationship, which is why we focus on developing meaningful connections while assisting you with everyday tasks.

Welcome to Essential Exercise, LLC, where we are dedicated to helping you optimize your health and functionality, no matter your age or condition. Conveniently located at 221 State Street, Binghamton, New York, our private studio offers a unique, science-backed muscle-strengthening system tailored just for you. With decades of experience, our approach ensures each exercise session is safe, effective, and personalized. At Essential Exercise, every appointment is a one-on-one experience, supervised by our expert trainer, Dennis Rogers, who is renowned for his exceptional knowledge, expertise, and dedication. Our clients consistently achieve remarkable results, from recovering strength after injuries to maintaining bone density and beyond. Testimonials from satisfied clients highlight the transformative impact of our personalized training sessions, emphasizing the attentive guidance and customized plans that lead to significant improvements.

B&C Gymnastics is a premier gym and health institution located at 2031 New York 22 in Brewster, New York, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of health and fitness programs. Our experienced coaches and staff are dedicated to helping our members achieve their fitness goals in a fun and supportive environment. Whether you're looking to improve your gymnastics skills, get in shape, or just have fun, B&C Gymnastics has something for everyone. Come visit us today and see why we are the go-to destination for gymnastics and fitness in Brewster.

ISG Gymnastics, located at 153 Highland Street in Port Chester, New York, is a family owned and operated gymnastics center that offers classes for children of all ages. Our goal is to provide a safe and fun environment where gymnasts can develop good physical training habits, achieve goals, and build self-confidence. Our philosophy focuses on fostering self-confidence and self-esteem in children in a positive setting. Our state-of-the-art facility is equipped with top-of-the-line apparatus including tension uneven bars, balance beams, vaulting table, oversized spring tumbling floor, parallel bars, trampoline, rings, cargo net, climbing ropes, TumblTrak, and even a bouncy castle! Join us at ISG Gymnastics to become a better athlete in all areas of life.

DeVito's Taekwondo is a premier health institution located at 317 Railroad Avenue in Bedford Hills, New York. Our facility offers top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an advanced student seeking to hone your techniques, DeVito's Taekwondo is the perfect place for you. Join us today and embark on a journey to a healthier, more confident you.

Bedford Pilates and Fitness Studio is a premier gym and health facility located at 460 Old Post Road in Bedford, New York, United States. Our studio offers a wide range of Pilates and fitness classes to help you achieve your health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced instructors are here to support and guide you on your journey. Join us at Bedford Pilates and Fitness Studio and take the first step towards a healthier, happier you.

Scarsdale Ballet Studio is a prestigious dance institution located at 10 County Center Road in White Plains, New York. Our studio is dedicated to providing top-quality ballet training for students of all ages and levels. Our experienced instructors are committed to helping each dancer reach their full potential in a supportive and nurturing environment. With a focus on technique, artistry, and performance skills, students at Scarsdale Ballet Studio receive a well-rounded dance education that will prepare them for a successful future in the world of ballet. Come join us and experience the beauty and grace of ballet at Scarsdale Ballet Studio.

Empire Swimming is a premier health and school institution located at 93 Hillair Circle in White Plains, New York, United States. Our facility offers top-notch swimming programs for individuals of all ages and skill levels. Whether you're a beginner looking to learn the basics or a competitive swimmer striving for excellence, Empire Swimming has a program tailored to meet your needs. Our experienced coaches provide expert guidance and support to help you reach your swimming goals. Join us at Empire Swimming and dive into a world of fitness, fun, and success in the water.

The Westchester Tai Chi Center, located at 1131 North Street in White Plains, New York, is a premier health institution offering traditional Tai Chi classes and training. Our experienced instructors provide expert guidance in the ancient Chinese martial art of Tai Chi, known for its numerous health benefits including improved balance, flexibility, and stress reduction. Whether you are a beginner or an advanced practitioner, our center welcomes individuals of all ages and abilities to join our community and experience the transformative power of Tai Chi. Come visit us and start your journey towards better health and wellness today.

World Cup Gymnastics is a premier gym and health institution located at 170 Joan Corwin Way in Chappaqua, New York, United States. We offer top-notch gymnastics training for all ages and levels, from beginners to elite athletes. Our state-of-the-art facility is equipped with the latest equipment and our experienced coaches provide personalized instruction to help each individual reach their full potential. Whether you're looking to improve your skills, stay in shape, or just have fun, World Cup Gymnastics is the perfect place for you. Join us and experience the excitement of gymnastics in a supportive and encouraging environment.

Life Time in Chappaqua, New York is not just a gym, but a destination for health and wellness. With a variety of classes, activities, and programs for all ages and interests, Life Time offers a revolutionary approach to personal training that will push you to new limits. Grounded in science and delivered by expert instructors, you will find the energy and motivation you need to reach your fitness goals. Whether you're looking for studio classes, yoga, cycling, or self-care in the spa salon, Life Time has something for everyone. With convenient access to all amenities through the Life Time app, including class reservations, cafe orders, and spa appointments, Life Time makes it easy to prioritize your health and well-being. Join today and redefine your idea of a gym experience at Life Time.

Body & Mind Pilates Training Studio is a premier gym and health institution located in the heart of Chappaqua, New York. Our studio is dedicated to promoting physical fitness and mental well-being through the practice of Pilates. Our experienced instructors offer personalized training sessions that cater to individuals of all fitness levels. Whether you are a beginner or a seasoned Pilates enthusiast, our studio provides a welcoming and supportive environment for you to achieve your health and wellness goals. Join us at 59 South Greeley Avenue and experience the transformative power of Pilates for both your body and mind.

Just Dance is a premier dance institution located at 1075 New York 82 in Hopewell Junction, New York. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip-hop, tap, and more. Our experienced instructors are dedicated to helping students develop their passion for dance in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Just Dance has a class for you. Join us today and let your passion for dance shine!

Ase Dance Studio is a premier dance institution located in Mahopac, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a fun and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Ase Dance Studio has something for everyone. Join us and unleash your passion for dance!

Fit4All NY is a premier gym located in White Plains, New York, offering a wide range of fitness and health services for all ages and fitness levels. Our state-of-the-art facility is equipped with top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, Fit4All NY has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Dream Dance Studio is a premier dance institution located at 321 East Main Street in Elmsford, New York. Our state-of-the-art facility offers a wide range of dance classes for students of all ages and skill levels. Whether you're a beginner looking to learn the basics or a seasoned dancer looking to refine your technique, our experienced instructors are here to help you achieve your dance goals. From ballet and jazz to hip hop and tap, we offer a diverse selection of classes to cater to every dancer's interests. Come join us at Dream Dance Studio and let your passion for dance take flight!

Broadway City Style Dance Studio, located at 370 Elwood Avenue in Hawthorne, New York, has been providing high-quality dance classes since 2004. Our studio offers classes for girls and boys of all ages, with a focus on building self-esteem and empowering every dancer to shine on stage. We believe in creating a supportive environment where all students can thrive and develop their skills. With a strong emphasis on discipline, respect, and classroom etiquette, our studio has a reputation for producing confident and strong performers. Join us at Broadway City Style Dance Studio and discover the joy of dance!

Njoy the Rhythm, Dance & Fitness Center is a premier dance and fitness institution located at 210 Marble Avenue in Pleasantville, New York. Our center offers a wide range of classes and programs for all ages and levels, including dance classes such as ballet, hip-hop, and salsa, as well as fitness classes like Zumba, Pilates, and yoga. Our experienced instructors are dedicated to helping our students achieve their fitness and dance goals in a fun and supportive environment. Come join us at Njoy the Rhythm, Dance & Fitness Center and discover the joy of movement!

Street Beatz Dance Studio is a premier dance institution located at 2085 East Main Street in Cortlandt, New York. Our studio offers a wide range of dance classes for all ages and skill levels, including hip hop, jazz, ballet, and contemporary. Our experienced instructors are dedicated to helping students develop their dance skills and creativity in a fun and supportive environment. Whether you're a beginner looking to try something new or an experienced dancer looking to take your skills to the next level, Street Beatz Dance Studio has something for everyone. Join us and let's dance!

Glen Dance Studio is a premier dance institution located in Glen Head, New York, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced instructors are dedicated to providing top-notch dance training in a welcoming and supportive environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your skills, Glen Dance Studio has something for everyone. Join us and discover the joy of dance today!