TOP 30 Best Exercise routines for all ages in Bronx, New York

The Northeast Bronx YMCA is a premier gym and health facility located at 1250 East 229th Street in New York, United States. This institution offers a wide range of fitness classes, state-of-the-art equipment, and experienced trainers to help members achieve their health and wellness goals. With a focus on community and inclusivity, the Northeast Bronx YMCA provides a welcoming environment for individuals of all ages and fitness levels. Join us today and start your journey to a healthier, happier you.

Welcome to Bronx Foot Care, your trusted destination for comprehensive podiatric services in The Bronx, New York. Conveniently located at 2425 Eastchester Road, our clinic is dedicated to providing exceptional foot and ankle care to patients of all ages. Our team of experienced and compassionate doctors specializes in diagnosing and treating a wide range of foot and ankle conditions, from routine check-ups to complex surgeries. At Bronx Foot Care, we prioritize your health and comfort, utilizing state-of-the-art technology and personalized treatment plans to ensure optimal outcomes. Whether you're dealing with a sports injury, chronic pain, or any other foot-related issue, our experts are here to help you get back on your feet. Visit us today and experience the highest standard of healthcare in a welcoming and friendly environment. Your journey to better foot health starts here!

The Bronx Taekwon-Do Academy is a premier health institution located at 508 East 187th Street in New York, United States. Our academy offers top-notch Taekwon-Do training for all ages and skill levels, helping students improve their physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized instruction in a supportive and welcoming environment, making it the perfect place to achieve your health and fitness goals. Join us at the Bronx Taekwon-Do Academy and start your journey to a healthier, stronger you today!

Welcome to Bronx Chester Boxing Club, your premier destination for fitness and boxing training in the heart of The Bronx. Conveniently located at 2225 Randall Avenue, The Bronx, New York 10473, our gym offers a welcoming and energetic environment for individuals of all ages and skill levels. Whether you're looking to get in shape, learn boxing techniques, or compete at a professional level, our experienced trainers are here to guide you every step of the way. At Bronx Chester Boxing Club, we pride ourselves on fostering a supportive community where everyone feels encouraged and motivated to reach their personal health goals. Our state-of-the-art facilities are equipped with everything you need for a comprehensive workout, including boxing rings, punching bags, strength training equipment, and more.

The USA Martial Arts Fitness Center is a premier health institution located at 2704 White Plains Road in New York, United States. Our center offers a wide range of martial arts classes and fitness programs designed to help individuals of all ages and skill levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing personalized training and guidance to help our members improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply get in shape, the USA Martial Arts Fitness Center is the perfect place for you to achieve your fitness goals. Come join us and experience the benefits of martial arts training in a supportive and motivating environment.

Team Prospect Martial Arts is a premier institution located at 914 Prospect Avenue in New York, United States. Specializing in health and wellness, we offer the best martial arts classes in the South Bronx. Our experienced and dedicated instructors are committed to helping students take their training to the next level. At Team Prospect Martial Arts, we focus on building confidence, coordination, strength, and stamina in our students. Our caring and kind staff create a welcoming environment where students of all ages can thrive. Whether you are looking to get in shape, learn self-defense, or compete in martial arts tournaments, we have a program for you.

Welcome to Tatequieto Boxing, your premier destination for fitness and empowerment in the heart of The Bronx, New York. Conveniently located at 1082 Woodycrest Avenue, our gym is dedicated to providing a dynamic and supportive environment where individuals of all ages and skill levels can achieve their health and fitness goals. At Tatequieto Boxing, we offer a variety of programs designed to suit everyone from beginners to seasoned athletes. Our experienced and passionate trainers are committed to helping you develop strength, agility, and confidence through engaging boxing workouts and personalized training sessions. Whether you're looking to improve your boxing technique, increase your fitness level, or simply enjoy a fun and challenging workout, our state-of-the-art facility is equipped to meet your needs.

United BlackBelt Martial Arts is a premier health institution located at 2936 Bruckner Boulevard in New York, United States. Our institution specializes in martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students develop physical strength, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to improve your fitness or an experienced martial artist seeking to enhance your skills, United BlackBelt Martial Arts is the perfect place for you. Join us and start your journey towards a healthier and more empowered life today!

Welcome to John's Boxing Gym, located at 2323 Haviland Avenue in New York, United States. Our gym has been a legendary haven for city youth, producing numerous Golden Glove Winners, Professional Boxers, and dedicated fitness enthusiasts. Formerly known as the Jerome Boxing Club, we underwent a transformation in 2004 under the ownership of Albanian-born former boxer, Gjin Gjini, who renamed it after his son, John. Our diverse team of experienced trainers caters to individuals of all ages and skill levels, whether you're aiming for an amateur or professional boxing career or simply looking to get in shape. Despite our weathered appearance and lack of flashy new equipment, our gym's three aging rings, well-worn heavy bags, and the rhythmic sounds of speed bags and jump ropes create a warm, inviting, and family-like atmosphere on our second-floor premises.

Welcome to SBH Healthplex Fitness Center, your ultimate destination for health and wellness in the heart of The Bronx, New York. Conveniently located at 4507 Third Avenue, our state-of-the-art facility is designed to cater to all your fitness needs, whether you're a beginner or a seasoned athlete. At SBH Healthplex Fitness Center, we pride ourselves on offering a comprehensive range of services to help you achieve your health and fitness goals. Our gym is equipped with the latest workout machines and free weights, providing you with all the tools you need for a full-body workout. We also offer a variety of group fitness classes, including yoga, pilates, spinning, and more, led by our team of certified instructors who are dedicated to motivating and guiding you every step of the way.

Welcome to La Central YMCA, your premier destination for fitness and wellness in the heart of The Bronx! Conveniently located at 434 Westchester Avenue, La Central YMCA is dedicated to fostering a healthy and active community by offering state-of-the-art facilities and a wide range of fitness programs tailored to meet your needs. Our modern gym is equipped with the latest exercise machines and free weights, providing you with everything you need for a comprehensive workout. Whether you're a beginner or a seasoned athlete, our friendly and professional staff are here to support and guide you on your fitness journey.

The Riverdale Y Fitness Center is a premier gym and health facility located at 5625 Arlington Avenue in New York, United States. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, this institution is dedicated to helping individuals achieve their health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, the Riverdale Y Fitness Center offers a welcoming and supportive environment for people of all ages and fitness levels. Join us today and start your journey to a healthier lifestyle!

Welcome to Hilton White Playground, a vibrant community park located in the heart of The Bronx, New York. Nestled at 10456, our park is a cherished local gem offering a perfect blend of recreation, relaxation, and natural beauty for visitors of all ages. Hilton White Playground is designed to be a sanctuary for both children and adults, featuring a variety of amenities to cater to diverse interests. Kids can enjoy our well-maintained playground equipment, designed with safety and fun in mind. For sports enthusiasts, we offer basketball courts and open fields, perfect for a friendly match or a leisurely game.

NY Physical Therapy & Wellness - Home Care is a renowned institution located at 820 Hempstead Turnpike, Franklin Square, New York, United States. Specializing in health and physiotherapy services, NY Physical Therapy & Wellness has recently joined the JAG Physical Therapy team, expanding their reach into the Bronx and all five boroughs of New York. This partnership highlights their commitment to providing excellent care to the community. With multiple locations across New York, including Bohemia, Cedarhurst, East Meadow, Elmhurst, Bronx, Levittown, Melville, Seaford, Smithtown, and Valley Stream, NY Physical Therapy & Wellness - Home Care is dedicated to helping individuals achieve their wellness goals.

Youth & Adult Kung Fu Studio is a premier martial arts institution located at 167 Dreiser Loop in New York, United States. Our studio offers a unique and engaging experience for individuals of all ages, focusing on the art of Kung Fu. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply challenge yourself in a new and exciting way, our gym is the perfect place for you. Our experienced instructors are dedicated to helping you reach your goals and unleash your full potential. Join us at Youth & Adult Kung Fu Studio and discover the power of Kung Fu.

ZTC- Taekwondo Center is a premier health institution located at 1683 Unionport Road in New York, United States. We specialize in providing top-notch Taekwondo training for individuals of all ages and skill levels. Our expert instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of Taekwondo. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to refine your techniques, ZTC- Taekwondo Center is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier and more confident you!

The Taekwon-Do Center is a premier health institution located at 3028 East Tremont Avenue in New York, United States. Specializing in the art of Taekwon-Do, our center offers a range of classes and programs for individuals of all ages and skill levels. Our experienced instructors provide expert training in self-defense techniques, physical fitness, and mental discipline. Join us at the Taekwon-Do Center and unlock your full potential through the practice of this dynamic martial art.

Daniel Friedman, MD is a reputable medical institution located at 60 East 208th Street in New York, United States. Specializing in health and wellness, Dr. Friedman provides expert medical care and personalized treatment plans for patients of all ages. With a focus on compassionate and comprehensive care, the institution is dedicated to promoting overall well-being and improving the health of individuals in the community. Whether you are in need of routine check-ups, specialized treatments, or preventative care, Dr. Friedman and his team are committed to providing high-quality healthcare services to help you achieve optimal health.

Welcome to RonKnowsFitness, your ultimate destination for achieving optimal health and wellness in the heart of The Bronx, New York. Conveniently located at 984 Morris Park Avenue, RonKnowsFitness is dedicated to helping you transform your fitness journey with personalized attention and expert guidance. At RonKnowsFitness, we believe that everyone deserves to live a healthy and active lifestyle. Our experienced team of certified trainers and health professionals is committed to providing tailored fitness programs that cater to all ages and fitness levels. Whether you are a beginner looking to kickstart your fitness journey or an athlete aiming to enhance your performance, we have the right solutions for you.

Full Element Martial Arts is a premier health institution located at 707 Brady Avenue in New York, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Full Element Martial Arts is the place for you. Join us today and experience the full potential of martial arts training.

Jungle Gym Martial Arts is a premier fitness facility located at 1526 Unionport Road in New York, United States. Our gym specializes in martial arts training, offering a variety of classes and programs for all ages and fitness levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals through fun and challenging workouts. Whether you are looking to improve your self-defense skills, build strength and endurance, or simply stay in shape, Jungle Gym Martial Arts has something for everyone. Come visit us and unleash your inner warrior!

Next Level Martial Arts is a premier health institution located in New York, United States. Our facility at 501 East 163rd Street offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals while mastering the art of self-defense. Whether you're looking to improve your physical fitness, build confidence, or learn valuable self-defense techniques, Next Level Martial Arts is the place for you. Join us and take your health and wellness to the next level.

International Martial Arts of New York is a premier health institution located at 2400 Hoffman Street in New York, United States. Our facility offers a wide range of martial arts classes for individuals of all ages and skill levels. From traditional disciplines like karate and taekwondo to more contemporary styles like Brazilian jiu-jitsu and Muay Thai, we provide a comprehensive training experience for our students. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Join us at International Martial Arts of New York and start your journey towards improved health and wellness today.

Victory Karate and Afterschool Program is a premier gym and health institution located at 740 East 233rd Street in New York, United States. We offer top-notch karate instruction for all ages, as well as a comprehensive afterschool program to keep children engaged and active. Our experienced instructors are dedicated to helping students achieve their fitness and martial arts goals in a safe and supportive environment. Join us at Victory Karate and Afterschool Program for a fun and rewarding experience!

Aquabilities with Jennifer 2 is a specialized school located at 5901 Palisade Avenue in New York, United States. This institution offers unique aquatic therapy programs led by experienced instructor Jennifer. Students of all ages and abilities can benefit from the therapeutic effects of water-based exercises and activities. Whether you are looking to improve your physical fitness, recover from an injury, or simply enjoy the relaxation of being in the water, Aquabilities with Jennifer 2 provides a supportive and nurturing environment for all. Join us and dive into a world of wellness and well-being.

Annie Herman Perel is a reputable health institution located at 1575 Blondell Avenue in New York, United States. Specializing in dentistry and general health services, the institution is dedicated to providing top-notch care to patients of all ages. With a team of experienced doctors and staff, Annie Herman Perel offers a wide range of services to ensure optimal oral and overall health for all patients. Whether you need a routine dental check-up or a consultation for a specific health concern, Annie Herman Perel is committed to providing personalized care in a comfortable and welcoming environment. Visit us today to experience the highest standard of healthcare in New York City.

TS Skin Clinic Spa, located at 3190 Riverdale Avenue in New York, United States, is a health institution that focuses on natural beauty enhancement and stress reduction. Our experienced staff takes pride in providing personalized services to meet each client's individual needs. We offer a range of services including massages, facials, skin rejuvenation treatments, and more. Our goal is to help our clients feel confident with healthy, clear, and beautiful skin. Whether you're looking to relax and rejuvenate or address specific skin concerns, TS Skin Clinic Spa is here to assist you on your journey to better skin health. Contact us today for a complimentary consultation and experience the benefits of our innovative treatments.

Prowess Tennis is a premier tennis institution located at 3081 Harding Avenue in New York, United States. As a health-focused school, Prowess Tennis offers top-notch tennis training programs for all ages and skill levels. Our experienced coaches provide personalized instruction to help students improve their technique, agility, and overall fitness. Whether you're a beginner looking to learn the basics or a competitive player striving to reach the next level, Prowess Tennis is the perfect place to hone your skills and achieve your tennis goals. Join us today and experience the thrill of playing tennis at Prowess Tennis!

MICHAEL JAY ZINAMAN is a reputable doctor's office located at 3424 Kossuth Avenue in New York, United States. Specializing in health and wellness, Dr. Zinaman provides top-quality medical care and personalized treatment plans for patients of all ages. With a focus on preventive care and holistic healing, the institution offers a wide range of services to promote overall well-being. Patients can expect compassionate care, thorough evaluations, and effective solutions to their health concerns at MICHAEL JAY ZINAMAN.

Beth N. McLellan, MD is a reputable medical institution located at 1575 Blondell Avenue in New York, United States. Dr. McLellan is a highly skilled and experienced doctor specializing in providing top-notch healthcare services to her patients. With a focus on promoting wellness and treating various health issues, the institution offers personalized and compassionate care to individuals of all ages. Whether you are seeking routine check-ups, treatment for a specific condition, or preventive care, Beth N. McLellan, MD is dedicated to helping you achieve optimal health and well-being.