TOP 30 Exercise routines for all ages in Syracuse, New York

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The Syracuse Musketeers Fencing Center is a premier health institution located in East Syracuse, New York. Our center is dedicated to promoting physical fitness and mental agility through the sport of fencing. With top-notch facilities and experienced coaches, we offer a unique opportunity for individuals of all ages to learn and master the art of fencing. Join us at 100 East Manlius Street and experience the thrill of this ancient sport at Syracuse Musketeers Fencing Center.

Syracuse Martial Arts Academy is a premier health institution located in Syracuse, New York. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to get in shape, build confidence, or learn a new martial art, Syracuse Martial Arts Academy is the place for you. Join us at 9090 Destiny USA Drive and start your martial arts journey today!

Syracuse Kung Fu is a renowned health institution located at 323 James Street in Syracuse, New York. Our dedicated team of experienced instructors offers a wide range of Kung Fu classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress after a long day, Syracuse Kung Fu has something for everyone. Join us today and experience the many benefits of this ancient martial art.

Metabolic Fitness is a cutting-edge gym located at 28 Hudson Avenue in Delmar, New York. Specializing in group strength training sessions, our 45-minute workouts are designed to deliver exceptional results in muscular strength and aerobic fitness for individuals of all ages and fitness levels. Our program focuses on personalized coaching in a group setting, rather than relying on fancy equipment. With locations in the Capital Region, Syracuse, and Rochester, Metabolic Fitness has built strong communities dedicated to living healthier and stronger lives. Join us at one of our locations in Ballston Spa, NYCamillus, NYCicero, NYClifton Park, NYColonie, NYDelmar, NYGlenville, NYGreen Island, NYLiverpool, NYManlius, NYPenfield, NYQueensbury, NYSaratoga, NY and start your journey to a fitter, healthier you.

The Southwest Community Center Indoor Pool is a state-of-the-art facility located at 230 Lincoln Avenue in Syracuse, New York. This modern indoor pool offers a variety of programs and activities for all ages, including swimming lessons, water aerobics, lap swimming, and open swim times. The facility is staffed by experienced lifeguards and instructors who ensure a safe and enjoyable experience for all visitors. Whether you're looking to improve your swimming skills, get a great workout, or just relax in the water, the Southwest Community Center Indoor Pool has something for everyone. Come dive in and experience all that this fantastic facility has to offer!

Welcome to Spera H Sonny DDS, where your dental health and comfort are our top priorities. Located at 565 Hooper Road, Endicott, New York, our practice is committed to providing exceptional dental care to the community. Our team of highly skilled dentists brings diverse backgrounds and expertise to ensure the best possible experience for every patient. Dr. Sonny Spera, a local graduate from Union Endicott High School and Syracuse University, leads our team with a rich history in both academia and athletics. With a degree in Chemistry and Psychology, and a top-ranking position from SUNY Buffalo Dental School, Dr. Spera combines knowledge and passion in his practice. His dedication extends beyond the clinic as he actively participates in various community organizations and educational roles.

Welcome to Morningside Heights Stairs, a hidden gem nestled in the heart of Syracuse, New York. Located at the scenic address of Syracuse, NY 13210, our charming park offers a unique blend of nature and exercise, perfect for outdoor enthusiasts and families alike. At Morningside Heights Stairs, you will discover a serene escape from the hustle and bustle of city life. Our park is famous for its beautifully constructed staircases that meander through lush greenery, providing both a peaceful retreat and a challenging workout. Whether you're looking to enjoy a leisurely stroll, engage in a vigorous exercise routine, or simply soak in the beauty of nature, our stairs offer a versatile experience for visitors of all ages.