TOP 30 Exercise routines for all ages in Poughkeepsie, New York

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Old School Street Fitness is a renowned health institution located at 39 Robin Road in Poughkeepsie, New York. We specialize in providing personalized fitness programs that focus on traditional street workout techniques. Our experienced trainers are dedicated to helping our clients achieve their health and fitness goals through challenging and effective workouts. Whether you're a beginner looking to start your fitness journey or a seasoned athlete wanting to take your training to the next level, Old School Street Fitness has the expertise and resources to help you succeed. Join us today and experience the benefits of our unique approach to fitness!

Dr. Nasreen Kabeer, MD is a reputable healthcare institution located at 104 Fulton Avenue in Poughkeepsie, New York. As a board-certified doctor, Dr. Kabeer specializes in providing comprehensive and compassionate medical care to patients of all ages. With a focus on preventive care and treatment of various medical conditions, Dr. Kabeer is committed to promoting the overall well-being of her patients. Whether you are in need of a routine check-up or seeking treatment for a specific health concern, Dr. Nasreen Kabeer, MD is dedicated to providing personalized and high-quality care to help you achieve optimal health.

Hudson Smoothie Co. is a premier private training studio located at 188 Main Street, Poughkeepsie, New York. Winner of the Best of the Hudson Valley Award six times, we offer one-on-one and small group private training in an intimate setting to help you reach your fitness goals. Whether you're a busy mom, a working professional, or an athlete, we have programs to suit your needs. Our rates are competitive, with savings available for 6-month commitments. If you prefer a more social setting, you can join one of our small group training sessions with up to 4 clients per session. Our dedicated coaches will guide you through your workouts and help you achieve your best results.