The Best Exercise routines for all ages in New Rochelle, New York

Capoeira Luanda- New Rochelle is a health-focused institution located at 130 Rhodes Street in New Rochelle, New York. Specializing in the Afro-Brazilian martial art of Capoeira, this institution offers a unique and dynamic way to improve physical fitness, flexibility, and coordination. Capoeira Luanda- New Rochelle provides a supportive and welcoming environment for individuals of all ages and skill levels to learn and practice this beautiful art form. Join us and experience the benefits of Capoeira for both the body and mind.

New Roc Swimming is a premier swimming institution located at 265 Clove Road in New Rochelle, New York. Our state-of-the-art facility offers a wide range of swimming programs for all ages and skill levels, including swim lessons, competitive swim teams, water aerobics, and more. Our experienced coaches and instructors are dedicated to helping each swimmer reach their full potential in a safe and supportive environment. Whether you're looking to improve your technique, get in shape, or just have fun in the water, New Roc Swimming has something for everyone. Join us today and dive into a world of aquatic fitness and fun!

Welcome to North End Fitness & Training, your premier destination for personalized fitness and wellness in New Rochelle, New York. Conveniently located at 1293 North Avenue, just across from CVS and Starbucks, our state-of-the-art facility is easily accessible to residents of Scarsdale, Eastchester, Bronxville, Larchmont, Tuckahoe, Pelham, and Mamaroneck. At North End Fitness & Training, we believe in the power of personal attention to achieve personal results. Our dedicated team of certified trainers and wellness experts is committed to guiding you on your fitness journey, no matter your age, background, or fitness level. From exercise novices to athletes, kids to seniors, we offer a welcoming environment where everyone can thrive.

Westchester Foot Care is a leading medical institution located at 10 Memorial Highway in New Rochelle, New York. Our team of experienced doctors specialize in providing comprehensive foot care services to patients of all ages. From routine check-ups to advanced treatments, we are dedicated to helping our patients maintain healthy and happy feet. Visit us today for top-quality care in a comfortable and welcoming environment.

Power Taekwondo is an Award-Winning martial arts school located at 480 New Rochelle Road, Bronxville, New York, United States. As we navigate through the challenges of the pandemic, we are dedicated to the well-being of our students. We offer private lessons conducted at the student's home or backyard, providing a personalized training experience tailored to each individual's needs. Students can invite up to two friends to join at a flat rate. Our program caters to children, teens, adults, and seniors, offering a scientifically proven curriculum of mental and physical training. Taekwondo training brings numerous benefits such as improved focus, confidence, health, and wellness, stress relief, self-defense skills, and more. Our structured belt system encourages goal setting and regular physical activity, instilling a sense of responsibility in children.

Hong Ik Martial Arts is a renowned health institution located at 1335 North Avenue in New Rochelle, New York, United States. Specializing in martial arts training, this institution offers a wide range of classes for individuals of all ages and skill levels. Through their expert instructors and state-of-the-art facilities, Hong Ik Martial Arts promotes physical fitness, mental wellness, and self-defense skills. Join us today and embark on a journey towards improved health and well-being.