TOP 30 Exercise for anxiety relief in New York, New York

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Henry Espinal, Counselor is a trusted institution located in the heart of New York City. As a dedicated counselor, Henry Espinal provides expert guidance and support to individuals seeking mental health services. With a compassionate and personalized approach, Henry Espinal helps clients navigate their emotional challenges and develop coping strategies for a healthier and happier life. Whether you are struggling with anxiety, depression, or relationship issues, Henry Espinal is here to offer professional guidance and support. Visit us at 1501 Broadway in New York City for a confidential and supportive counseling experience.

Awaken Wellness is a premier health institution located at 59-13 Grove Street in New York, United States. Our mission is to help individuals achieve optimal health and well-being through a holistic approach to wellness. Our team of experienced practitioners offer a wide range of services including acupuncture, massage therapy, nutrition counseling, yoga classes, and more. Whether you are looking to alleviate pain, reduce stress, or improve your overall health, Awaken Wellness is here to support you on your journey to wellness. Visit us today and start your path to a healthier, happier life.

North Coast Yoga is a premier yoga institution located at 17 West Cayuga Street in Oswego, New York. As a gym, health center, and school all rolled into one, we offer a wide range of yoga classes suitable for practitioners of all levels. Our experienced instructors are dedicated to helping students achieve their fitness and wellness goals through the practice of yoga. Join us at North Coast Yoga and experience the transformative power of this ancient practice in a welcoming and supportive environment.

Just Breathe Yoga Studio Registered Yoga School is a serene and welcoming institution located at 1918 North James Street in Rome, New York. As a registered yoga school, we offer a variety of classes and workshops to help individuals of all levels improve their physical and mental well-being. Our experienced instructors create a supportive and non-judgmental environment where students can relax, unwind, and connect with their inner selves. Whether you are a beginner or an experienced yogi, our gym and health-focused institution is the perfect place to just breathe and find your inner peace.

Medicine is a leading health institution located in East Amherst, New York, United States. As a hospital specializing in various medical treatments and services, Medicine is dedicated to providing top-notch care to patients in need. With a team of highly skilled doctors, nurses, and staff, the institution offers a wide range of medical treatments and procedures to ensure the well-being and recovery of all patients. From emergency care to specialized surgeries, Medicine is committed to delivering exceptional healthcare services to the community.

Sat Nam Yoga Center is a welcoming and inclusive gym and health center located at 333 Mount Cliff Road in Hurleyville, New York. Our center offers a variety of yoga classes, workshops, and wellness programs designed to promote physical, mental, and spiritual well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, our experienced instructors are dedicated to helping you reach your fitness and wellness goals. Join us at Sat Nam Yoga Center and discover the transformative power of yoga in a supportive and nurturing environment.

Dragonfly Moon Meditation is a tranquil oasis nestled in the heart of Montgomery, New York. This health and wellness institution offers a wide range of meditation classes and workshops to help individuals achieve inner peace and balance. With its serene atmosphere and experienced instructors, Dragonfly Moon Meditation provides a nurturing environment for students to explore mindfulness and relaxation techniques. Whether you are a beginner or a seasoned practitioner, this school is dedicated to guiding you on your journey towards mental and emotional well-being. Visit us at 201 Ward Street and embark on a path of self-discovery and enlightenment.

JL Music Wellness is a unique school located at 62 Manville Road in Pleasantville, New York, United States. Our institution offers a holistic approach to education, combining music and wellness practices to provide a well-rounded learning experience for our students. With a focus on nurturing both the mind and body, our dedicated faculty and staff are committed to helping students reach their full potential in a supportive and inspiring environment. Join us at JL Music Wellness and discover the transformative power of music and wellness education.

Oyster Bay Yoga is a serene and welcoming yoga studio located at 9 Audrey Avenue in Oyster Bay, New York. Our institution offers a variety of classes and workshops to help individuals of all levels improve their physical and mental well-being. Whether you are a beginner or an experienced yogi, our experienced instructors will guide you through a transformative practice. Join us at Oyster Bay Yoga to cultivate strength, flexibility, and inner peace in a supportive and nurturing environment.

The Quantum School of Meditation is a leading health institution located in Albany, New York. Our school offers a transformative approach to meditation, incorporating cutting-edge techniques and practices to help individuals achieve inner peace and balance. Our experienced instructors guide students through a variety of meditation methods, tailored to meet individual needs and goals. Join us at 167 Hackett Boulevard and embark on a journey of self-discovery and well-being at The Quantum School of Meditation.

The River Community Wellness Program is a health institution located at 4 Fuller Street in Alexandria Bay, New York. Our program focuses on promoting overall well-being and providing a range of services to support physical, mental, and emotional health. From fitness classes and nutrition counseling to mental health support and wellness workshops, we are dedicated to helping individuals in our community lead healthier and happier lives. Our experienced team of professionals is committed to providing personalized care and guidance to each individual who walks through our doors. Join us at the River Community Wellness Program and take the first step towards a healthier you.

LM Wellness Coaching and Consulting, located at 7690 West State Street in Lowville, New York, offers transformation and stress-reduction coaching services. Led by Lee Michael Vance, PsyD, ACC, the institution specializes in helping individuals who are looking to make positive changes in their lives. Dr. Vance utilizes mindfulness, somatic work, and trauma-informed techniques to help clients shift their perspectives, emotions, and behaviors. Whether you're feeling stuck, overwhelmed, or lost, LM Wellness Coaching and Consulting provides a safe and confidential space for you to explore your inner world and make meaningful changes.

Sleep and Wellness Centers is a leading health institution located at 4535 Southwestern Boulevard in Hamburg, New York. Our center specializes in providing comprehensive services aimed at improving sleep quality and overall wellness. Our team of experienced healthcare professionals offers a range of treatments and therapies to address various sleep disorders and promote better physical and mental health. Whether you are struggling with insomnia, sleep apnea, or other sleep-related issues, our center is dedicated to helping you achieve a restful and rejuvenating night's sleep. Visit us today and take the first step towards enhancing your well-being and quality of life.

Ricci Counseling is a reputable health institution located at 534 Main Street in Medina, New York. Our dedicated team of experienced counselors provides professional and confidential mental health services to individuals seeking support and guidance. We offer a range of therapy options tailored to meet the unique needs of each client, including individual, couples, and family counseling. At Ricci Counseling, we prioritize creating a safe and welcoming environment for our clients to explore and address their mental health concerns. Contact us today to schedule an appointment and take the first step towards improved well-being.

The Sleep & Wellness Center is a leading health institution located at 38 Duncan Street in Warsaw, New York, United States. Our center specializes in providing comprehensive services and treatments to improve sleep quality and overall wellness. Our team of experienced healthcare professionals is dedicated to helping patients achieve optimal health through personalized care and innovative therapies. Visit us today to discover a better way to sleep and live well.

The UR Medicine – Mary M. Parkes Asthma Center is a leading healthcare facility located in Rochester, New York. Specializing in the treatment and management of asthma, the center offers comprehensive care and support for patients of all ages. With a team of highly skilled medical professionals, state-of-the-art facilities, and a patient-centered approach, the Asthma Center is dedicated to improving the lives of those living with asthma. Whether you are seeking diagnosis, treatment, or ongoing management of your condition, the UR Medicine – Mary M. Parkes Asthma Center is committed to providing personalized care to help you breathe easier and live a healthier life.

AP Creative Arts Therapy is a leading health institution located at 3780 Main Street in Stone Ridge, New York. Our team of experienced and certified creative arts therapists offer a wide range of therapeutic services to promote healing and wellness. Through the use of various art forms such as music, dance, drama, and visual arts, we help individuals explore their emotions, express themselves, and work through personal challenges. Whether you are looking to manage stress, improve communication skills, or simply enhance your overall well-being, AP Creative Arts Therapy is here to support you on your journey to a healthier and happier life.

Pleasant Valley Mental Health Counseling, PLLC is a virtual practice located in Pleasant Valley, New York, focused on understanding and customizing sessions to meet each client's unique needs. Our goal is to work together with you to achieve your wellness goals in a comfortable and supportive environment. Sessions are 45 minutes long and can be conducted through videochat, audio call, or texting on HIPAA-compliant telehealth platforms. While sessions are typically scheduled once a week, frequency can be adjusted based on individual needs. Insurance coverage may vary based on frequency of sessions. We accept a wide variety of NYS insurances and offer a sliding scale for non-insurance clients. You are free to discontinue counseling if it does not feel right for you.

Wellness Road Psychology is a leading health institution located at 303 South Broadway in Tarrytown, New York. Our team of experienced psychologists are dedicated to providing personalized and compassionate care to help individuals navigate their mental health journey. From therapy sessions to psychological assessments, we offer a range of services to support our clients in achieving overall well-being. Visit Wellness Road Psychology today and start your path to a healthier mind and body.

Mental Health Choice is a leading mental health hospital located at 124 Academy Street in Poughkeepsie, New York. Our institution is dedicated to providing comprehensive and compassionate care for individuals struggling with mental health issues. Our team of experienced professionals offers a range of services including therapy, medication management, and support groups to help patients on their journey to mental wellness. At Mental Health Choice, we prioritize the well-being and recovery of our patients, striving to create a safe and nurturing environment for all who seek our care.

Nuvance Health Medical Practice - Behavioral Health is a leading healthcare institution located at 21 Reade Place in Poughkeepsie, New York, United States. Our dedicated team of doctors and health professionals specialize in providing comprehensive behavioral health services to patients in need. With a focus on mental health and emotional well-being, we offer personalized treatment plans and support to help individuals overcome challenges and lead fulfilling lives. Whether you are seeking therapy, medication management, or counseling services, our experienced staff is here to guide you on your journey to better mental health. Visit us today to start your path to wellness.

Healing Mindz by Dr. Singh is a premier medical institution located at 216 Congers Road in New City, New York, United States. Our dedicated team of medical professionals is committed to providing high-quality care to our patients, with a focus on improving health and well-being through compassionate and personalized treatment plans. At Healing Mindz by Dr. Singh, our experienced doctors, nurses, and support staff work together to ensure that each patient receives the individualized attention they deserve. We offer a wide range of medical services, including preventive care, diagnosis and treatment of illnesses and injuries, and management of chronic conditions. Our goal is to provide comprehensive care that addresses all of our patients' health needs.

Spectrum Behavioral Health is a trusted institution located at 514 West Haight Avenue in Poughkeepsie, New York. As a leading provider of mental health services, our team of doctors and health professionals are dedicated to providing compassionate and effective care to individuals facing a variety of behavioral health challenges. Our comprehensive approach to treatment includes therapy, medication management, and support services to help our patients achieve optimal mental well-being. With a focus on personalized care and evidence-based practices, Spectrum Behavioral Health is committed to helping our clients lead healthier and happier lives.

Eisenman Sheldon MD is a reputable medical institution located at 180 East Hartsdale Avenue in Hartsdale, New York. Dr. Sheldon Eisenman is a highly skilled and experienced doctor who specializes in providing top-quality healthcare services to patients in the area. With a focus on patient care and well-being, Dr. Eisenman offers a wide range of medical services to address various health concerns. Whether you are in need of a routine check-up or treatment for a specific condition, Eisenman Sheldon MD is dedicated to providing personalized and compassionate care to all patients. Visit us today for comprehensive and professional medical care in a welcoming and comfortable environment.

Mental Advantage is a leading health institution located at 50 Hamilton Street in Dobbs Ferry, New York. We are dedicated to providing comprehensive mental health services to individuals of all ages, offering therapy, counseling, and support to help our clients achieve optimal mental well-being. Our team of experienced and compassionate professionals is committed to helping each individual reach their full potential and lead a fulfilling life. Visit us today and discover the mental advantage difference.

Common Concerns is a health institution located at 23 Old Mamaroneck Road in White Plains, New York, United States. We are dedicated to addressing and treating a wide range of health issues and concerns that affect individuals of all ages. Our team of experienced healthcare professionals provides personalized care and support to help our patients achieve optimal health and well-being. Whether you are seeking preventive care, treatment for a specific condition, or guidance on managing a chronic illness, Common Concerns is here to help. Visit us today to experience compassionate and comprehensive healthcare services.

Carly Moskowitz Mental Health Counseling PLLC is a mental health institution located at 62 Fulton Street in White Plains, New York, United States. Our dedicated team of professionals provides personalized counseling services to individuals seeking support for their mental health needs. With a focus on holistic wellness and personalized care, we strive to create a safe and supportive environment for our clients to explore their thoughts and emotions. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our experienced therapists are here to help you navigate your journey towards healing and growth. Contact us today to schedule a consultation and take the first step towards a healthier mind and spirit.

Long Island Mind is a leading health institution located at 181 Main Street in Huntington, New York. Our dedicated team of professionals is committed to providing top-quality mental health services to individuals in need. With a focus on holistic wellness and personalized care, Long Island Mind offers a range of therapeutic treatments and programs to support mental well-being. Whether you are seeking therapy, counseling, or psychiatric services, our experienced staff is here to help you navigate your journey towards better mental health. Visit Long Island Mind today and take the first step towards a healthier mind and a brighter future.

Calm Clinic is a health institution located at 5036 Jericho Turnpike in Commack, New York. At Calm Clinic, we specialize in providing comprehensive mental health services to help individuals achieve peace of mind and emotional well-being. Our team of experienced professionals offers a range of therapy and counseling services to address anxiety, stress, and other mental health concerns. Visit us today to start your journey towards a calmer and healthier life.

Psychological Wellness Partners is a leading health institution located at 545 East Jericho Turnpike in Huntington Station, New York. Our team of experienced professionals is dedicated to providing high-quality mental health services to individuals seeking support and guidance. From therapy and counseling to psychiatric evaluations and medication management, we offer a comprehensive range of services to help our clients achieve optimal psychological wellness. Our compassionate and skilled staff are committed to creating a safe and supportive environment for all those who walk through our doors. Contact us today to take the first step towards a healthier mind and a happier life.