Exercise for anxiety relief in Syracuse, New York

Welcome to Syracuse Yoga, your serene sanctuary for health and wellness located at 6181 Thompson Road, Syracuse, New York. At Syracuse Yoga, we are dedicated to fostering a peaceful and supportive environment where individuals of all fitness levels can explore the transformative power of yoga. Our experienced instructors offer a diverse range of classes designed to enhance flexibility, strength, and mindfulness. Whether you are a seasoned yogi or a curious beginner, our welcoming community is here to guide you on your journey to better health. Join us for a class and experience the calming benefits of yoga in a space that feels like home. Discover your path to wellness at Syracuse Yoga today.

Welcome to Sky Yoga Studios - Syracuse, where tranquility meets transformation. Nestled in the heart of the vibrant city at 225 Wilkinson Street, Dietz Lofts, our serene studio offers a sanctuary for those seeking to enhance their physical health and mental well-being. At Sky Yoga Studios, we believe in the power of yoga to rejuvenate the mind, body, and spirit. Our studio is designed to cater to individuals of all skill levels, from beginners to seasoned practitioners. We offer a diverse range of classes, including Hatha, Vinyasa, and Yin yoga, ensuring that everyone can find a practice that resonates with them. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, helping you achieve your health and wellness goals.

Welcome to Healing House Syracuse Located at 913 Old Liverpool Road in Salina, New York, Healing House Syracuse is your sanctuary for holistic health and wellness. Our mission is to provide a serene and nurturing environment where you can embark on a journey of healing and rejuvenation.

Welcome to Syracuse Therapeutic Yoga, LLC – your sanctuary for holistic health and wellness in Camillus, New York. Conveniently located at 5998 West Genesee Street, we specialize in offering therapeutic yoga practices designed to nurture your body, mind, and spirit. Our mission is to create a welcoming and supportive environment where individuals of all ages and fitness levels can explore the transformative power of yoga. At Syracuse Therapeutic Yoga, we focus on personalized sessions that cater to your unique needs, whether you seek to improve flexibility, reduce stress, or enhance overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and healing, utilizing a variety of techniques that integrate movement, breath, and mindfulness.

Welcome to Samadhi Yoga Syracuse, your sanctuary for health and wellness in Salina, New York. We are thrilled to announce that we have moved to our new location at 7323 Oswego Road, Liverpool, NY, conveniently situated next door to Liverpool Therapeutic Massage. Join us in our serene and welcoming environment where we offer Saturday classes starting May 4th. At Samadhi Yoga Syracuse, we embrace the essence of ancient yoga philosophy as described in The Yoga Sutras by Patanjali. Our mission is to guide you through the eight limbs of yoga, culminating in the profound state of Samadhi—a state of intense concentration where individual and universal consciousness unite. Whether you are a seasoned yogi or a beginner, our experienced instructors are dedicated to helping you achieve balance, peace, and holistic well-being.

Welcome to Engage Therapy and Wellness, your premier destination for comprehensive health services in Syracuse, New York. Conveniently located at 3175 East Genesee Street, we specialize in delivering personalized physical, occupational, and speech therapy to help you achieve your wellness goals. Our dedicated team of experienced therapists is committed to providing compassionate care tailored to your individual needs. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your overall well-being, we are here to support you every step of the way. At Engage Therapy and Wellness, we believe in empowering our clients to lead healthier, more fulfilling lives. Visit us today and discover the difference personalized therapy can make.

Welcome to Sculpt Me Wellness & Day Spa, your serene sanctuary nestled in the heart of Syracuse, New York. Located at 1217 Milton Avenue, our spa offers a tranquil escape from the hustle and bustle of everyday life. At Sculpt Me Wellness & Day Spa, we are dedicated to providing an exceptional wellness experience that rejuvenates your body, mind, and spirit. Our expertly trained staff offers a wide range of luxurious treatments designed to help you relax, revitalize, and rejuvenate. From soothing massages and invigorating facials to holistic wellness therapies and body sculpting, our services are tailored to meet your individual needs.

Welcome to Mettā Therapeutic Massage & Wellness, where we embody the true meaning of "Mettā"—benevolence, goodwill, and loving-kindness—through our holistic health services. Located at 1001 West Fayette Street in Syracuse, New York, our team of independent professionals specializes in massage, bodywork, skincare, and holistic wellness, offering a sanctuary for rejuvenation and healing. Our approach combines a deep understanding of science, exercise, and human movement with the transformative power of healing touch. We are proud to incorporate NormaTec PULSE Recovery Systems into our services, a cutting-edge technology designed to enhance blood flow and accelerate recovery. Whether you're an elite athlete or someone seeking preventative care, our NormaTec sessions, starting at just $20, offer a unique and effective way to support your health and wellness journey.

Branches of Growth Mental Health Counseling/Yoga Studio is a unique institution located at 113 Church Street in North Syracuse, New York. As a combination of a mental health counseling center and a yoga studio, we offer a holistic approach to wellness for our clients. Our experienced therapists provide individualized counseling services to help individuals navigate life's challenges and achieve personal growth. In addition, our yoga classes offer a physical and mental workout to promote relaxation, mindfulness, and overall well-being. Whether you are looking to improve your mental health or enhance your physical fitness, Branches of Growth is the perfect place to nurture your mind, body, and soul.

Hereba Mental Health Counseling, LMHC PC is a reputable mental health institution located at 124 Northern Lights Drive in North Syracuse, New York, United States. Our licensed mental health counselors provide compassionate and personalized care to individuals seeking support for a wide range of mental health concerns. We offer a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and growth. At Hereba Mental Health Counseling, we are dedicated to helping our clients achieve mental wellness and improve their overall quality of life. Contact us today to schedule an appointment and begin your journey towards better mental health.

Welcome to Primrose Spa, your sanctuary of relaxation and rejuvenation located at 2582 Erie Boulevard East, Syracuse, New York. Nestled in the heart of Syracuse, Primrose Spa offers a tranquil escape from the hustle and bustle of everyday life. Our spa is dedicated to providing you with an exceptional experience, combining a serene environment with personalized services tailored to your needs. At Primrose Spa, we offer a wide range of treatments designed to nurture your body, mind, and spirit. From soothing massages and revitalizing facials to luxurious body treatments and holistic therapies, our skilled therapists are committed to delivering the highest quality care with a personal touch. Each of our services is crafted to promote relaxation, enhance well-being, and restore balance.

Welcome to NO.9 Spa, your serene oasis in the heart of Syracuse, New York. Nestled at 4455 East Genesee Street, our spa offers a tranquil escape from the hustle and bustle of everyday life. At NO.9 Spa, we are dedicated to providing a rejuvenating experience that caters to your individual needs. Our expert team of therapists and estheticians are committed to delivering the highest quality of service, using only the finest products to ensure your utmost relaxation and satisfaction. Whether you're looking to indulge in a soothing massage, revitalize your skin with a luxurious facial, or pamper yourself with a range of holistic treatments, NO.9 Spa is the perfect destination.

Welcome to Hypnosis Focus Now #2, your premier destination for health and wellness in the heart of Syracuse, New York. Conveniently located at 614 South Salina Street, our practice is dedicated to helping you achieve your personal wellness goals through the transformative power of hypnosis. At Hypnosis Focus Now #2, we believe in the potential of the mind to foster change and improvement in various aspects of life. Our certified professionals specialize in a range of services designed to support mental, emotional, and physical well-being. Whether you are seeking relief from stress, looking to quit smoking, aiming for weight management, or interested in enhancing your focus and performance, our tailored hypnosis sessions are here to guide you on your journey to a healthier, more balanced life.

Welcome to Fortitude Mental Health Counseling, PLLC, where your journey to mental wellness begins. Located at 5900 North Burdick Street, East Syracuse, New York, we are dedicated to providing compassionate and effective mental health services to our community. At Fortitude, we believe that the body is our greatest ally in the healing process, offering the wisdom and resources necessary for recovery and growth. Deciding to seek therapy can be daunting, but you're not alone. Whether you're dealing with stress, anxiety, relationship challenges, or feelings of disconnection, our professional counseling services are designed to help you navigate these obstacles. We understand that mental health issues can manifest physically as tension, pain, migraines, and more, and we're here to support you in managing these symptoms.

Welcome to Serenity Spa, your tranquil oasis nestled in the heart of Syracuse, New York. Conveniently located at 3212 Erie Boulevard East, we invite you to escape the hustle and bustle of everyday life and indulge in a rejuvenating experience tailored just for you. At Serenity Spa, we are dedicated to enhancing your well-being through a wide range of luxurious treatments and therapies. Our team of skilled professionals is committed to providing personalized care, ensuring that every visit leaves you feeling refreshed, relaxed, and revitalized.

Clear Mind Body Institute is a renowned health institution located in Syracuse, New York. Our mission is to provide holistic care for the mind and body, combining traditional and alternative therapies to promote overall well-being. Our team of experienced practitioners offers a wide range of services including counseling, acupuncture, massage therapy, yoga classes, and nutritional counseling. At Clear Mind Body Institute, we believe in the power of a clear mind and a healthy body to achieve optimal health and happiness. Come visit us at 5208 South Salina Street and start your journey towards a better, more balanced life today.

Yoga w/ Kathleen Frizzi is a gym and health institution located at New York 370, Cato, New York, United States. We offer private, semi-private, and public classes for individuals looking to strengthen and nurture their mind, body, and soul through yoga, meditation, and pilates. Kathleen is a certified instructor with experience at Sky Yoga Studios, Vyana Yoga & PolariTea, and The Pilates Studio inside the Metro Fitness center in Syracuse. In addition to studio classes, we also offer in-home and corporate yoga and wellness services. Join us for a class today and start your journey to better health and well-being.

Aref Agheli is a reputable healthcare institution located at 5008 Brittonfield Parkway in East Syracuse, New York, United States. Specializing in various medical services, Dr. Agheli and his team provide top-notch care and treatment to patients of all ages. With a focus on personalized and compassionate healthcare, Aref Agheli is committed to improving the health and well-being of the community. Whether you are in need of routine check-ups, specialized treatments, or emergency care, you can trust Aref Agheli to provide the highest quality medical services.

Onondaga Hill Pet Boarding is a premier pet care facility located at 5092 Velasko Road in Syracuse, New York. We offer top-notch boarding services for your furry friends, ensuring they receive the highest level of care and attention while you're away. Our experienced staff is dedicated to providing a safe and comfortable environment for your pets, with spacious accommodations, daily exercise, and personalized care. Trust Onondaga Hill Pet Boarding to give your pets a home away from home!

Welcome to the Mental Health Office, your dedicated local government resource for mental health support and services in Syracuse, New York. Conveniently located at Syracuse, NY 13210, our office is committed to fostering mental wellness and providing comprehensive assistance to individuals and families in our community. We offer a wide range of services, including counseling, crisis intervention, and mental health assessments, all designed to support your journey towards well-being. Our team of experienced professionals is here to listen, guide, and empower you with the tools and resources needed to navigate life's challenges. At the Mental Health Office, we prioritize your mental health and are dedicated to creating a supportive environment where everyone feels valued and heard. Visit us today to learn more about how we can assist you or your loved ones in achieving a healthier, happier life.

Welcome to CHibbs Therapeutic Massage, your sanctuary of relaxation and rejuvenation located in the heart of Syracuse, New York. Situated at 327 West Fayette Street, our tranquil oasis offers a range of therapeutic massage services designed to enhance your well-being and restore balance to your body and mind. At CHibbs Therapeutic Massage, we pride ourselves on providing personalized care tailored to meet the unique needs of each client. Our skilled and certified massage therapists utilize a variety of techniques to alleviate stress, reduce muscle tension, and promote overall health. Whether you are seeking relief from chronic pain, recovery from an injury, or simply a moment of peace in your busy life, our team is dedicated to delivering a soothing and restorative experience.