The 30 Best Cardio workout routines in New York City, New York

Welcome to TMPL - Lexington, your premier fitness destination located in the heart of Manhattan at 155 East 53rd Street. Our state-of-the-art gym is designed to cater to all your health and wellness needs, offering a dynamic and inspiring environment where you can achieve your fitness goals. At TMPL, we pride ourselves on providing an exceptional workout experience with top-of-the-line equipment, innovative fitness classes, and personalized training programs tailored to suit all levels of fitness enthusiasts. Our team of dedicated and highly trained professionals is committed to guiding and motivating you every step of the way. Whether you're looking to build strength, improve endurance, or enhance your overall well-being, TMPL - Lexington is the perfect place to embark on your fitness journey. Join us today and become part of a vibrant community that inspires you to be your best self. Discover the difference at TMPL - Lexington, where your health is our passion.

Welcome to TS Group Fitness & Training, your premier destination for health and wellness in the heart of Manhattan! Conveniently located at 328 East 61st Street, our state-of-the-art facility offers a dynamic environment where fitness enthusiasts of all levels can thrive. At TS Group Fitness & Training, we are committed to helping you achieve your health and fitness goals through a variety of innovative and effective workout programs. Our gym features a wide range of classes tailored to meet diverse fitness needs, from high-intensity interval training (HIIT) and strength conditioning to yoga and pilates. Led by our team of experienced and certified trainers, each session is designed to motivate, challenge, and inspire you to reach your full potential. We pride ourselves on fostering a supportive and inclusive community where everyone feels welcome and encouraged.

Welcome to Orangetheory Fitness, your premier destination for transformative health and fitness experiences in the heart of Manhattan. Conveniently located at 715 Lexington Avenue, our state-of-the-art gym offers cutting-edge workout programs designed to deliver life-changing results. At Orangetheory Fitness, we combine science, coaching, and technology to guarantee maximum calorie burn and improved overall health. Take advantage of our exclusive, once-in-a-lifetime offer and join our community of fitness enthusiasts. For a limited time, new members can enjoy the lowest rates ever and receive next month's membership free with the purchase of a Heart Rate Monitor. Plus, our Flash Sale grants you Elite Membership status along with a complimentary OTbeat Burn heart rate monitor.

Welcome to Crunch Fitness - Midtown East, your ultimate destination for health and fitness located in the heart of Manhattan at 511 Lexington Avenue, New York. Our state-of-the-art gym offers a dynamic and inclusive environment where everyone is welcome to achieve their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, Crunch Fitness provides an array of top-notch facilities and services designed to meet your needs. Our gym is equipped with the latest cardio and strength training equipment, offering a variety of workout options to keep your routines fresh and exciting. At Crunch Fitness, we believe in making fitness fun, which is why we offer a wide range of innovative group classes, from high-energy workouts to calming yoga sessions. Our certified trainers are always on hand to provide personalized guidance, ensuring you get the most out of every visit.

Welcome to Retro Fitness, your premier gym and health destination conveniently located at 32-32 49th Street, Queens, New York 11103. At Retro Fitness, we are dedicated to helping you achieve your fitness goals in a vibrant and supportive environment. Our state-of-the-art facility offers a wide range of top-notch equipment and amenities designed to cater to fitness enthusiasts of all levels. Whether you're looking to build strength, improve cardiovascular health, or simply maintain a healthy lifestyle, our expert trainers and diverse fitness classes are here to guide and motivate you every step of the way. Experience the perfect blend of retro-inspired ambiance and modern fitness innovation. Join us at Retro Fitness Queens and start your journey to a healthier, happier you today!

Welcome to Planet Fitness, your premier destination for health and wellness located at 30-33 Steinway Street in the vibrant neighborhood of Queens, New York. At Planet Fitness, we pride ourselves on creating a welcoming and judgment-free environment where everyone can pursue their fitness goals at their own pace. Our state-of-the-art gym features a wide range of top-notch equipment, from cardio machines to strength training stations, designed to cater to all fitness levels. In addition to our extensive gym facilities, we offer a variety of health and spa services to enhance your overall well-being. Whether you're looking to unwind after a workout or rejuvenate your body and mind, our spa amenities provide the perfect escape. Our friendly and knowledgeable staff is always on hand to support and guide you, ensuring that you have a positive and empowering experience every time you visit.

Welcome to Blink Fitness Astoria, your neighborhood gym dedicated to providing a welcoming and energizing environment for all fitness enthusiasts. Conveniently located at 32-27 Steinway Street, Queens, New York, our state-of-the-art facility offers a wide range of high-quality equipment and amenities designed to help you achieve your health and fitness goals. At Blink Fitness Astoria, we believe that exercise should be an enjoyable and empowering experience. Our friendly and professional staff are always on hand to provide support, guidance, and motivation, ensuring that you feel comfortable and confident during every workout. Whether you're a beginner or a seasoned athlete, our gym caters to all fitness levels with a variety of cardio machines, strength training equipment, and functional training spaces.

Welcome to Better Body Bootcamp Astoria, your premier destination for fitness and health in the heart of Queens, New York. Located conveniently at 31-18 Steinway Street, our gym is dedicated to helping you achieve your personal fitness goals in a supportive and motivating environment. Whether you're looking to lose weight, build strength, or improve your overall health, our expert trainers and diverse workout programs are here to guide you every step of the way. At Better Body Bootcamp Astoria, we offer a variety of classes tailored to all fitness levels, ensuring that everyone from beginners to seasoned athletes can find a workout that challenges and inspires them. Our state-of-the-art facilities are equipped with the latest fitness technology, providing you with everything you need for an effective and enjoyable workout experience.

Welcome to Orangetheory Fitness, your premier destination for health and wellness located at 31-57 31st Street, Queens, New York 11106. Our gym is dedicated to providing a transformative fitness experience that delivers life-changing results. With our unique blend of science-backed workouts and expert coaching, you'll be equipped with the tools you need to achieve your personal fitness goals. Take advantage of our once-in-a-lifetime offer and join now to secure the lowest rates ever! As part of our limited-time promotion, new members will receive the next month free with the purchase of a Heart Rate Monitor. Plus, during our Flash Sale, become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Astoria Barbell Club, your premier destination for fitness and health located in the heart of Queens at 3656 38th Street, New York, 11101. Our state-of-the-art gym is dedicated to empowering individuals of all fitness levels to achieve their personal health goals. At Astoria Barbell Club, we offer a wide range of equipment and facilities designed to support strength training, cardio workouts, and overall wellness. Our team of experienced and certified trainers is committed to providing personalized guidance and support to help you maximize your potential and enhance your fitness journey. Whether you are a seasoned athlete or a beginner taking the first steps towards a healthier lifestyle, Astoria Barbell Club is the perfect place for you. Join our vibrant community today and discover a welcoming environment where your health and fitness are our top priorities.

Welcome to Naponte Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located on 41st Street, our gym offers a welcoming and supportive environment for individuals of all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, Naponte Fitness provides the resources and expertise you need to achieve your health goals. Our state-of-the-art facility is equipped with the latest exercise equipment, ensuring a comprehensive workout experience. We offer a wide range of fitness classes, including yoga, pilates, strength training, and cardio, all led by our team of experienced and certified instructors. At Naponte Fitness, we believe in a holistic approach to health, which is why we also provide personalized training programs and nutritional guidance to support your overall well-being.

Welcome to UNLEASHED NYC, your premier fitness destination located in the heart of Queens at 36-42 37th Street, New York 11101. At UNLEASHED NYC, we believe in empowering our community through health, strength, and wellness. Our state-of-the-art gym is designed to cater to all fitness levels, offering a wide range of equipment and innovative workout programs tailored to help you achieve your personal goals. Whether you're a seasoned athlete or just starting your fitness journey, our team of certified trainers is dedicated to providing personalized guidance and support every step of the way. From high-intensity interval training and strength conditioning to yoga and wellness workshops, UNLEASHED NYC provides a dynamic and inclusive environment where everyone can thrive.

Welcome to Crunch Fitness - 38th Street, your ultimate destination for health and wellness in the heart of Manhattan! Conveniently located at 1385 Broadway, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and energizing environment. At Crunch Fitness - 38th Street, we offer a wide range of top-tier amenities and services to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, you'll find everything you need right here. Our facility boasts cutting-edge workout equipment, diverse group fitness classes, expert personal trainers, and a welcoming community that inspires and motivates.

Welcome to Planet Fitness Queens, your ultimate destination for a healthier lifestyle and a welcoming fitness community. Conveniently located at 6109 190th Street, Queens, New York, Planet Fitness offers a clean, spacious, and non-intimidating environment where everyone is encouraged to pursue their fitness goals. Whether you're a seasoned athlete or new to the world of exercise, our gym is designed to accommodate all fitness levels with state-of-the-art equipment, a variety of cardio and strength training options, and a supportive atmosphere. At Planet Fitness, we pride ourselves on our Judgement Free Zone®, where you can work out at your own pace without any pressure. Our friendly and knowledgeable staff is always on hand to assist you, ensuring that you have the best experience possible. Members can enjoy 24/7 access to our facilities, as well as free fitness training and a variety of classes to help keep your routine exciting and effective.

Welcome to Fresh Fitness Studio, your premier destination for health and wellness in Queens, New York. Conveniently located at 6115 184th Street, our state-of-the-art gym is designed to help you achieve your fitness goals in a welcoming and motivating environment. As the First Fitness Studio in the area, we pride ourselves on offering a diverse range of fitness options to cater to all levels and interests. At Fresh Fitness Studio, we provide top-notch facilities and equipment, ensuring you have everything you need for a comprehensive workout experience. Our experienced and certified trainers are dedicated to guiding you on your fitness journey, offering personalized training sessions and group classes that focus on strength, conditioning, and flexibility.

Welcome to V Fitness, your premier destination for health and wellness in the heart of Queens, New York. Conveniently located at 19404 47th Avenue, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, V Fitness offers a welcoming and supportive environment to help you achieve your goals. Our facility is equipped with the latest exercise machines, free weights, and functional training equipment, ensuring you have everything you need for a comprehensive workout. We offer a diverse range of group classes, including yoga, pilates, spinning, and high-intensity interval training, led by our team of experienced and certified instructors.

Welcome to TKO Fitness MMA Club, your premier destination for achieving peak fitness and unleashing your inner warrior! Conveniently located at 21511 Horace Harding Expressway in Queens, New York, our gym offers a dynamic and supportive environment for individuals of all ages and fitness levels. At TKO Fitness MMA Club, we specialize in a variety of classes designed to help you reach your health and fitness goals. We proudly offer Kids' MMA and fitness classes for children aged 5 and up, providing a fun and safe way for young ones to develop strength, discipline, and confidence.

Welcome to Xtreme Fitness NYC Inc., your premier destination for health and wellness located in the heart of Queens at 100-05 Roosevelt Avenue, New York. At Xtreme Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art gym is equipped with the latest fitness technology and offers a wide range of workout options to suit all levels, from beginners to seasoned athletes. Whether you're looking to build strength, increase endurance, or simply maintain a healthy lifestyle, our team of experienced trainers is here to guide and inspire you every step of the way. We offer personalized training programs, dynamic group classes, and nutritional guidance to ensure you get the most out of your fitness journey.

Welcome to Get Right Fitness Inc., your premier destination for health and wellness in Queens, New York. Conveniently located at 54-09 100th Street, our facility is designed to cater to all your fitness needs, whether you're a seasoned athlete or just beginning your journey toward a healthier lifestyle. At Get Right Fitness Inc., we pride ourselves on providing a welcoming and supportive environment where everyone can feel motivated to reach their personal fitness goals. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout preferences. From cardio machines and free weights to functional training zones, we have everything you need to get right and stay fit.

Welcome to Kissena Park Outdoor Gym, your ultimate destination for health and fitness in the heart of Queens, New York. Conveniently located at 57-2 159th Street, our unique outdoor facility offers a refreshing alternative to traditional gyms, allowing you to exercise amidst the natural beauty of Kissena Park. Whether you're a beginner or a seasoned fitness enthusiast, our gym is equipped to meet your needs with a variety of state-of-the-art workout stations designed to enhance strength, flexibility, and cardiovascular health. Enjoy the invigorating experience of working out in the open air, surrounded by the park's lush greenery and tranquil atmosphere.

Welcome to Courage Fitness Club, your premier destination for health and wellness located in the heart of Queens, New York. Situated at 52-03 Queens Boulevard, Queens, NY 11377, our state-of-the-art gym is designed to inspire and empower individuals of all fitness levels. At Courage Fitness Club, we believe that fitness is not just about physical strength, but also about building confidence and resilience. Our facility offers a wide range of modern equipment and dynamic classes tailored to meet your unique fitness goals. Whether you are a seasoned athlete or just beginning your fitness journey, our experienced trainers are dedicated to providing personalized support and guidance every step of the way. From high-intensity interval training and yoga to strength training and cardio workouts, we have something for everyone.

Welcome to Barbell Fitness, your premier gym and health destination located at 46-12 Queens Boulevard, Queens, New York 11104. At Barbell Fitness, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility is equipped with top-notch equipment, offering everything you need for an effective workout, whether you're a beginner or an experienced athlete. Our team of certified trainers is here to provide personalized guidance, ensuring you have the knowledge and support to reach your full potential. We offer a wide range of classes and training programs tailored to suit all fitness levels, from strength training and cardio workouts to group classes and personal training sessions.

Welcome to Planet Fitness, your local gym and wellness sanctuary located at 86-01 Roosevelt Avenue, Queens, New York 11372. At Planet Fitness, we are committed to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art facilities are designed to cater to all levels of experience. Our gym is equipped with a wide range of modern fitness equipment, including cardio machines, strength training apparatus, and free weights, ensuring you have everything you need for a comprehensive workout. We also offer a variety of group classes led by certified instructors, ranging from yoga and Pilates to high-intensity interval training, allowing you to find the perfect class to suit your fitness preferences.

Welcome to Fit Urban Neighbors, your premier destination for health and fitness in the heart of Queens, New York. Conveniently located at 42-11 Junction Boulevard, we are dedicated to helping you achieve your wellness goals in a supportive and energetic environment. Our state-of-the-art gym offers a wide range of equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. At Fit Urban Neighbors, we pride ourselves on our community-focused approach, creating a welcoming atmosphere where everyone feels motivated and inspired. Our team of certified trainers and health professionals are here to guide you every step of the way, offering personalized workout plans, group classes, and nutritional advice tailored to your unique needs.

Welcome to Blink Fitness Jackson Heights, your neighborhood gym committed to making fitness fun and accessible for everyone! Conveniently located at 78-14 Roosevelt Avenue in the heart of Queens, New York, our gym offers a welcoming environment where you can focus on achieving your health and wellness goals. At Blink Fitness, we believe in the power of positivity and inclusivity. Our facility is equipped with state-of-the-art exercise equipment, spacious workout areas, and clean, modern amenities to ensure you have the best experience possible. Whether you're a fitness enthusiast or just starting your journey, our friendly and knowledgeable staff is here to support and motivate you every step of the way.

Welcome to our Gym, your premier fitness destination located at 78-14 Roosevelt Avenue, Queens, New York 11372. We are dedicated to helping you achieve your health and fitness goals in a supportive and friendly environment. Our state-of-the-art facility offers a wide range of equipment and classes designed to meet the needs of all fitness levels, from beginners to seasoned athletes. At our Gym, you'll find a comprehensive selection of cardio machines, strength training equipment, and free weights, ensuring you have everything you need for a complete workout. Our certified trainers are on hand to provide personalized guidance and support, helping you to maximize your results and stay motivated.

Welcome to Blink Fitness Chelsea, your premier destination for health and wellness in the heart of Manhattan. Conveniently located at 308 8th Avenue, our vibrant and welcoming gym is designed to inspire and motivate you on your fitness journey. At Blink Fitness Chelsea, we believe that exercise isn't just about how it makes you look, but how it makes you feel. Our state-of-the-art facility offers a wide range of cardio and strength-training equipment, functional workout zones, and personal training services tailored to meet your individual needs and goals. Whether you're a fitness enthusiast or just starting out, our friendly and knowledgeable staff are here to support you every step of the way. We pride ourselves on creating an inclusive and positive environment where everyone feels comfortable and empowered to achieve their personal best. Join us at Blink Fitness Chelsea and discover a gym experience that is fun, affordable, and focused on feeling good. Visit us today and see why we're the favorite fitness hub for the Chelsea community.

Welcome to Planet Fitness, your premier destination for health and wellness in Queens, New York! Conveniently located at 29-22 Northern Boulevard, our state-of-the-art facility offers a welcoming environment for everyone, from fitness enthusiasts to those just beginning their wellness journey. At Planet Fitness, we pride ourselves on creating a Judgement Free Zone® where you can focus on your personal fitness goals without any intimidation. Our gym is equipped with top-notch cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout. Whether you're looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our diverse range of facilities and services are designed to meet your needs.

Welcome to Crunch Fitness - Chelsea, your premier destination for achieving health and fitness goals in the heart of Manhattan. Conveniently located at 220 West 19th Street, our vibrant gym offers a welcoming and inclusive environment for fitness enthusiasts of all levels. At Crunch Fitness - Chelsea, we pride ourselves on delivering a unique blend of fun and fitness, ensuring each workout is both effective and enjoyable. Our state-of-the-art facility is equipped with the latest exercise machines and free weights, offering a wide range of options for strength training, cardio workouts, and functional fitness. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse selection of group classes, including yoga, Pilates, cycling, and high-intensity interval training, provides something for everyone.

Welcome to Planet Fitness, your premier destination for health and wellness located in the heart of Manhattan at 215 West 35th Street, New York. Our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels, providing a welcoming and non-intimidating environment where everyone can thrive. At Planet Fitness, we believe that a healthy lifestyle should be accessible to everyone. Our facility is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need to reach your fitness goals. Whether you're looking to build strength, improve your endurance, or simply maintain a healthy lifestyle, our diverse range of equipment and workout spaces are here to support you on your journey.