The 30 Best Cardio exercise routines in New York

Welcome to Next Level Performance, your premier destination for achieving peak fitness and health in Staten Island, New York. Conveniently located at 32 Carlin Street, our state-of-the-art gym is dedicated to helping you reach your personal health goals, whether you're a seasoned athlete or just beginning your fitness journey. At Next Level Performance, we offer a comprehensive range of services designed to enhance your physical well-being and overall performance. Our modern facility is equipped with the latest in fitness technology and a wide array of equipment to suit all workout preferences. From strength training and cardio machines to free weights and functional training zones, you'll find everything you need to elevate your workout experience.

Welcome to Orangetheory Fitness Staten Island, your premier destination for transformative health and fitness experiences. Conveniently located at 1275 Woodrow Road, Staten Island, New York, our state-of-the-art gym is designed to help you achieve life-changing results in a supportive and motivating environment. At Orangetheory Fitness, we offer a unique, science-backed workout that combines cardiovascular and strength training to maximize your results. Our expert coaches guide you through each session, ensuring you get the most out of your workout and stay on track to meet your personal fitness goals.

Welcome to CrossFit 103, your premier fitness destination located at 47 Trioka Way, Staten Island, New York 10309. At CrossFit 103, we are dedicated to empowering individuals of all fitness levels to achieve their health and wellness goals in a supportive and dynamic environment. Our state-of-the-art facility offers a wide range of classes that combine strength training, cardio, and functional movements to help you build strength, improve endurance, and enhance overall fitness. Our team of certified and passionate coaches is committed to providing personalized guidance and motivation, ensuring that every workout is both challenging and rewarding. Whether you are a seasoned athlete or a newcomer to the world of fitness, you will find a welcoming community here that encourages growth and celebrates achievements.

Welcome to Intoxx Fitness - Tottenville, your premier destination for health and wellness in Staten Island! Conveniently located at 236 Richmond Valley Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. Whether you're a seasoned athlete or just beginning your fitness journey, our facility offers a welcoming and motivating environment to help you achieve your health goals. At Intoxx Fitness - Tottenville, we pride ourselves on providing top-notch equipment and a diverse range of classes tailored to meet your individual needs. Our team of experienced and certified trainers is dedicated to supporting you every step of the way, offering personalized guidance and expert advice.

Welcome to Orangetheory Fitness Melville, conveniently located at 500 Walt Whitman Road, New York. As a premier gym and health destination, we are dedicated to helping you achieve life-changing results through our unique, science-backed workouts. Our heart-pumping group classes are designed to boost your metabolism, increase energy, and deliver real, lasting results. Don't miss out on our once-in-a-lifetime offer! Join now to enjoy the lowest rates ever and take advantage of our limited-time promotions. Sign up today and receive your first month free with the purchase of a Heart Rate Monitor. Plus, participate in our exclusive Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to F45 Training Melville, your premier fitness destination located at 560 Walt Whitman Road, Melville, New York. At F45 Training, we are dedicated to transforming your fitness journey through innovative, high-intensity group workouts designed to energize and inspire. Our unique training approach combines elements of functional training, circuit training, and high-intensity interval training (HIIT) to deliver dynamic sessions that are effective and exciting. Our passionate and certified trainers are committed to supporting you every step of the way, whether you're a fitness novice or an experienced athlete. F45 Training Melville provides a welcoming and motivating environment where you can achieve your health and fitness goals while being part of a vibrant community.

Welcome to Best Fitness – Your Path to a Healthier You! Located at 640 Walt Whitman Road, Melville, NY 11747, Best Fitness is more than just a gym; it's a community dedicated to helping you achieve your health and wellness goals. Our mission is to provide a safe, scientific, and straightforward approach to fitness, tailored to meet your unique needs.

Welcome to Big Benchas, your premier destination for health and fitness located at 6 Meriden Place, Melville, New York. At Big Benchas, we are committed to helping you achieve your fitness goals in a welcoming and supportive environment. Our state-of-the-art gym is equipped with the latest fitness technology and a wide range of equipment to suit all workout styles, from strength training to cardio and everything in between. Whether you are a seasoned athlete or just starting your fitness journey, our team of experienced and certified trainers is here to guide and motivate you every step of the way. We offer personalized training programs, group classes, and wellness workshops designed to enhance your physical health and overall well-being.

Welcome to Gym 33, your premier destination for health and fitness in Huntington Station, New York. Conveniently located at 33 Walt Whitman Road, our state-of-the-art facility is designed to help you achieve your peak performance goals. Whether you're a fitness enthusiast or just starting your journey, Gym 33 offers a welcoming environment for all levels. Our extensive range of equipment and classes cater to diverse workout preferences, ensuring you have everything you need to stay motivated and challenged. From cardio machines and free weights to group classes and personal training sessions, our dedicated team of professionals is here to support your fitness journey every step of the way.

Welcome to Fitness Through Boxing, your premier destination for achieving optimal health and fitness in Huntington Station, New York. Conveniently located at the heart of Suffolk County, our gym offers a unique blend of traditional boxing techniques and modern fitness practices to help you reach your personal health goals. At Fitness Through Boxing, we believe in the transformative power of boxing to enhance physical strength, improve cardiovascular health, and boost mental well-being. Our state-of-the-art facility is equipped with all the necessary amenities to provide a comprehensive workout experience for individuals of all fitness levels. Whether you're a seasoned athlete or just starting your fitness journey, our experienced trainers are here to guide and motivate you every step of the way.

Welcome to CrushedHIIT, your premier fitness destination located in the heart of Copiague, New York. Situated at 1265C Montauk Highway, our state-of-the-art gym is dedicated to helping you achieve your health and fitness goals through innovative and dynamic high-intensity interval training (HIIT) programs. At CrushedHIIT, we believe in the power of a supportive community and personalized training to inspire and motivate you on your wellness journey. Our experienced trainers are passionate about delivering high-energy workouts that are both challenging and rewarding, catering to all fitness levels. Whether you're a seasoned athlete or just starting out, our diverse range of classes and personalized coaching will help you crush your fitness goals.

Welcome to CKO Kickboxing Copiague, your premier destination for an engaging and invigorating fitness experience in Copiague, New York. Conveniently located at 20 35th Street, our gym offers a dynamic environment where individuals of all fitness levels can challenge themselves and achieve their health goals. At CKO Kickboxing Copiague, we specialize in high-energy kickboxing classes that combine cardio, strength training, and martial arts techniques to deliver a full-body workout. Our experienced instructors are dedicated to motivating and guiding you through each session, ensuring a safe and supportive atmosphere where you can push your limits and see real results.

Welcome to CrossFit PACE Performance, your premier destination for fitness and health in Farmingdale, New York. Conveniently located at New York 109, our gym offers a dynamic and supportive environment for individuals of all fitness levels. At CrossFit PACE Performance, we are dedicated to helping you achieve your personal health goals through our comprehensive range of CrossFit classes, personalized training sessions, and wellness programs. Our experienced and certified trainers are passionate about guiding you on your fitness journey, whether you're a beginner or an experienced athlete. We focus on building strength, endurance, and flexibility through varied and high-intensity workouts that are both challenging and fun. Our community-oriented approach ensures that you stay motivated and inspired, surrounded by like-minded individuals who are committed to living healthier lives.

Welcome to Renegade Fitness, your ultimate destination for health and wellness located at 73 Broadway, Rocky Point, New York. At Renegade Fitness, we are committed to helping you achieve your fitness goals and improve your overall well-being in a supportive and energizing environment. Our state-of-the-art facility is equipped with the latest fitness equipment and offers a wide range of classes tailored to all fitness levels, from beginners to seasoned athletes. Our experienced and certified trainers are dedicated to providing personalized guidance and motivation to ensure you get the most out of every workout. Whether you're looking to build strength, increase flexibility, or enhance your cardiovascular health, Renegade Fitness has the resources and expertise to help you succeed.

Welcome to Iron Sanctuary Gym, your premier fitness destination located at 77A New York 25A, Rocky Point, New York. At Iron Sanctuary, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of equipment and classes to suit all fitness levels, from beginners to seasoned athletes. Whether you're looking to build strength, improve your cardiovascular health, or enhance your overall well-being, our team of experienced trainers is here to guide and inspire you every step of the way. We pride ourselves on fostering a community where everyone feels welcome and empowered to push their limits.

Welcome to Planet Fitness, your premier fitness destination located at 295 New York 25A, Rocky Point, New York. As a leading gym, health, and spa facility, we are committed to providing a welcoming and judgment-free environment where everyone can pursue their fitness goals. Whether you're a seasoned athlete or just starting your fitness journey, our state-of-the-art equipment and diverse range of classes are designed to accommodate all levels of experience and fitness. At Planet Fitness, we pride ourselves on our friendly and supportive community. Our knowledgeable staff and certified trainers are always on hand to offer guidance and encouragement, ensuring you get the most out of your workout. In addition to our top-notch gym facilities, we offer a variety of spa services to help you relax and rejuvenate after your workout.

Welcome to Orangetheory Fitness, your premier destination for achieving life-changing results in Rocky Point, New York. Conveniently located at 217 New York 25A, our state-of-the-art gym offers a dynamic, science-backed workout experience designed to boost your health and fitness. At Orangetheory Fitness, we are committed to helping you reach your goals with our heart rate-based interval training that combines cardiovascular and strength exercises for maximum calorie burn. Our community of passionate trainers and supportive members is here to inspire and motivate you every step of the way.

Welcome to Club Pilates, your premier destination for health and wellness in Miller Place, New York. Conveniently located at 159 New York 25A, our studio offers a serene and inviting environment where fitness meets tranquility. As a specialized gym focused on Pilates, we are dedicated to helping you achieve your fitness goals through a variety of innovative and engaging classes designed for all skill levels. At Club Pilates, our certified instructors are passionate about providing personalized guidance and support, ensuring that each session is both effective and enjoyable. Whether you are a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our diverse class offerings are tailored to suit your individual needs.

Welcome to Personal Fitness Club Inc., your premier destination for health and wellness located at 721 New York 25A, Rocky Point, New York. At Personal Fitness Club Inc., we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including the latest workout equipment, personalized training programs, and a variety of group fitness classes tailored to all fitness levels. Whether you're looking to improve your strength, increase flexibility, or enhance overall well-being, our team of certified trainers is here to guide and inspire you every step of the way. Join our community today and embark on a journey to a healthier, happier you. Experience the difference at Personal Fitness Club Inc., where your fitness is our passion.

Welcome to Huners Fitness Advantage, your premier health and fitness destination located at 111 North Country Road, Port Jefferson, New York 11777. At Huners Fitness Advantage, we are committed to helping you become the best version of yourself in a modern and clean facility. Our state-of-the-art gym is designed to meet the needs of fitness enthusiasts from all walks of life. Conveniently serving the communities of Port Jefferson, Setauket, East Setauket, South Setauket, Mount Sinai, Miller Place, Stony Brook, Poquott, Belle Terre, Strongs Neck, Port Jeff Station, Rocky Point, Sound Beach, and Centereach, we offer a welcoming environment where you can focus on your health and wellness goals.

Welcome to The Bar Method Port Jefferson, your premier destination for fitness and wellness in the heart of Port Jefferson, New York. Located at 134 Main Street, our studio offers a unique blend of exercise and community, designed to help you achieve your health goals in a supportive and motivating environment. At The Bar Method Port Jefferson, we specialize in barre workouts that combine elements of ballet, Pilates, and yoga to sculpt and strengthen your entire body. Our experienced instructors are dedicated to providing personalized attention and guidance, ensuring that each class is both challenging and rewarding for participants of all fitness levels.

Welcome to F45 Training East Setauket, your premier destination for fitness and health in the heart of Setauket- East Setauket, New York. Conveniently located at 1385 North Country Road, our gym offers a unique and dynamic workout experience designed to help you achieve your fitness goals in a fun and supportive environment. At F45 Training, we specialize in high-intensity, functional training that combines elements of circuit training and high-intensity interval training (HIIT) to deliver a full-body workout like no other. Our 45-minute classes are designed to challenge and motivate you, regardless of your fitness level. With a diverse range of workouts and exercises, you'll never experience the same class twice, keeping your routine fresh and exciting.

Welcome to Made To Move Tennis & Wellness, your premier destination for fitness and health in Setauket-East Setauket, New York. Conveniently located at 5 South Jersey Avenue, we are dedicated to helping you achieve your wellness goals through a comprehensive range of services tailored to meet your individual needs. At Made To Move, we specialize in tennis coaching and training, offering programs for all ages and skill levels. Whether you're a beginner looking to learn the basics or an experienced player aiming to refine your technique, our professional coaches are here to guide you every step of the way.

Welcome to Redefine Fitness, your premier destination for health and wellness in Mount Sinai, New York. Conveniently located at 5507 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Redefine Fitness, we offer a wide range of services to cater to all fitness levels. Whether you're a seasoned athlete or just beginning your fitness journey, our expert trainers are here to guide and inspire you every step of the way. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a comprehensive workout.

Welcome to LA Fitness, your premier destination for health and wellness located at 1046 New York 112, Port Jefferson Station, New York. At LA Fitness, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities designed to cater to all fitness levels, from beginners to seasoned athletes. Explore our extensive selection of cardio and strength training equipment, perfect for customizing your workout routine. Join one of our dynamic group exercise classes, including yoga, cycling, Zumba, and more, led by our experienced and passionate instructors. For a personalized fitness experience, take advantage of our personal training services, where our certified trainers will work with you to create a tailored fitness plan.

Welcome to Integrated Fitness Solution, your premier destination for health and wellness in Port Jefferson Station, New York. Conveniently located at 5400 Nesconset Highway, our state-of-the-art facility is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Integrated Fitness Solution, we offer a comprehensive range of services designed to suit all fitness levels and lifestyles. Our gym is equipped with the latest cardio and strength-training equipment, ensuring you have everything you need for a complete workout. We also provide personalized training programs and group fitness classes led by our experienced and certified instructors, who are committed to guiding you on your path to better health.

Welcome to Orangetheory Fitness, your premier gym and health destination located at 5040-5050 Nesconset Highway, Port Jefferson Station, New York. At Orangetheory, we are dedicated to transforming your fitness journey with our science-backed, high-energy workouts that deliver life-changing results. Whether you're a seasoned athlete or just starting your fitness adventure, our expert coaches and state-of-the-art facilities are here to support you every step of the way. Don't miss out on our exclusive, once-in-a-lifetime offer! Join now to secure the lowest rates ever and take advantage of our limited-time promotions. For a limited period, when you join and purchase a Heart Rate Monitor, you'll receive your next month free. Plus, participate in our Flash Sale to become an Elite Member and receive a complimentary OTbeat Burn heart rate monitor.

Welcome to Royals Boxing Gym, your premier destination for fitness and health in Port Jefferson Station, New York. Conveniently located at 600 North Bicycle Path, our state-of-the-art facility offers a dynamic and supportive environment for individuals of all ages and skill levels. Whether you're a seasoned athlete or just starting your fitness journey, Royals Boxing Gym provides a variety of classes and training programs tailored to help you achieve your personal goals. Our experienced trainers are dedicated to delivering high-quality instruction and motivation, ensuring you get the most out of every workout. From boxing and cardio sessions to strength training and personal coaching, our diverse offerings are designed to improve your physical health, boost your confidence, and enhance your overall well-being.

Welcome to Port CrossFit, your premier fitness destination located at 509 North Bicycle Path, Port Jefferson Station, New York 11776. As a dedicated gym focused on health and performance, we offer a unique blend of CrossFit workouts that incorporate high-intensity interval training, plyometrics, Olympic weightlifting, powerlifting, aerobic exercises, calisthenics, and strongman routines. Our diverse and dynamic approach ensures that every workout is challenging, engaging, and tailored to meet the varied fitness goals of our community. At Port CrossFit, we pride ourselves on providing specialized performance programs designed specifically for student athletes. These programs aim to develop the raw potential needed for peak performance while minimizing the risk of injuries during the season. Our expert coaches are committed to helping athletes reach their full potential in a supportive and motivating environment.

Welcome to Redefine Fitness, your premier destination for health and wellness located at 1113 North Country Road, Stony Brook, New York. At Redefine Fitness, we are dedicated to helping you achieve your fitness goals and transform your lifestyle. Our state-of-the-art facility offers a wide range of modern equipment and personalized training programs tailored to meet the needs of every member, from beginners to seasoned athletes. Our team of certified trainers and health experts are passionate about guiding you on your fitness journey, providing support, motivation, and expertise every step of the way. Whether you’re looking to build strength, increase flexibility, lose weight, or simply improve your overall health, we have the tools and resources to help you succeed.