Red Woods Fitness
635 Middle Country Road, Coram, New York 11727
About the Business
Welcome to Red Woods Fitness, your premier health and wellness destination located at 635 Middle Country Road, Coram, New York. At Red Woods Fitness, we are dedicated to helping you achieve your personal health goals in a supportive and invigorating environment. Our state-of-the-art facility offers a wide range of fitness services, including personalized training programs, group exercise classes, and cutting-edge equipment to accommodate all fitness levels.
Whether you're a seasoned athlete or just beginning your fitness journey, our team of certified trainers and wellness experts are here to guide and motivate you every step of the way. We pride ourselves on creating a community where everyone feels welcome and inspired to reach their fullest potential.
Join us at Red Woods Fitness and experience a holistic approach to health that emphasizes not only physical strength but also mental well-being. Discover a place where you can grow stronger, healthier, and more confident. Visit us today and start your journey towards a healthier lifestyle. Your path to wellness begins here!
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Contacts
635 Middle Country Road, Coram, New York 11727, United States
Hours open
Monday:
16:30 - 19:30
Tuesday:
16:30 - 20:30
Wednesday:
16:30 - 19:30
Thursday:
16:30 - 20:30
Friday:
16:30 - 19:30
Saturday:
09:00 - 11:00
Sunday:
09:00 - 10:30
Reviews
"When I walked into Crossfit631 I was struggling after having my 3rd baby and new I needed to make a change. To say I was nervous would be an understatement but thanks to Rob, the amazing coaches, and the awesome community they developed, I felt welcomed. I honestly can not say enough about everyone there. ALL of the coaches are extremely knowledgeable, positive, enthusiastic, encouraging, and supportive. I have not only improved physically but mentally as well and that is because of Crossfit631. I am forever greatfful for the new family I've gained."
"I have been at this gym for about a year and a half now after my old one closed. It was so great to find such a welcoming group of people! I have made lifelong friends who push me during workouts and support me in my personal life. I have made so much progress at my time here so far! All of the coaches give great advice to further my abilities and I am so happy I made the choice to go to this gym!"
"My home away from home!!! I always wanted to find a place where I would be surrounded by like minded people and I did just that when I stepped foot into CrossFit631. The sense of acceptance and willingness to help you achieve goals no matter who you are is top on the list. The coaches are amazing, the people are wonderful and the experience here is priceless. Glad I was convinced to try Crossfit and introduced to this gym :-)"
"I can truly say this is one of the best gyms. After my first CrossFit gym closed unexpectedly, I came here and was welcomed with open arms. I would never think about going to another gym, the community here is what makes it so amazing. You will never be judged, everyone is willing to help you be the best you can be❤️ 10/10 would recommend to anyone, any level of fitness you are at come by and try it out!!!"
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