Mindfulness exercises for stress relief in New Jersey

Heart Mind Body is a holistic health institution located at 16 Main Street in Sparta Township, New Jersey. Our team of doctors and health professionals are dedicated to treating patients with a comprehensive approach that focuses on the interconnectedness of the heart, mind, and body. We offer a range of services including primary care, mental health counseling, nutrition counseling, and holistic therapies to promote overall well-being. Visit us today to experience personalized care that addresses all aspects of your health.

The Center for Pain Management, located at 1 Robertson Drive in Bedminster, New Jersey, is a leading health institution dedicated to providing comprehensive and compassionate care for individuals suffering from chronic pain. Our team of experienced physicians and specialists work together to create personalized treatment plans tailored to each patient's specific needs. From innovative pain management techniques to advanced therapies, we strive to improve our patients' quality of life and help them find relief from their discomfort. Visit us today and take the first step towards a pain-free future.

Zen for Life Wellness, LLC is a holistic health institution located in Sparta Township, New Jersey. Our mission is to promote overall well-being through a combination of traditional and alternative therapies. Our services include yoga classes, meditation sessions, acupuncture, massage therapy, and nutritional counseling. Whether you are seeking relaxation, stress relief, pain management, or improved physical fitness, our experienced practitioners are dedicated to helping you achieve balance and harmony in mind, body, and spirit. Visit us at 350 South Sparta Avenue to begin your journey towards a healthier, happier life.

The Princeton Center for Hypnosis, located at 20 Nassau Street in Princeton, New Jersey, is a leading health institution specializing in the practice of hypnosis. Our experienced and certified professionals provide personalized hypnotherapy sessions to help individuals overcome a variety of challenges such as stress, anxiety, phobias, and addiction. With a focus on empowering our clients to make positive changes in their lives, we offer a safe and supportive environment for healing and personal growth. Whether you are seeking relief from physical or emotional issues, our team is dedicated to helping you achieve your goals and live a happier, healthier life.

Arising Mind Breath-Work is a health and wellness institution located at 19 Commerce Street in Flemington, New Jersey, United States. Our school offers courses and workshops focused on the power of breath-work to improve mental clarity, reduce stress, and enhance overall well-being. Our experienced instructors guide students through various breathing techniques and mindfulness practices to help them unlock their full potential and live a more balanced and fulfilling life. Join us at Arising Mind Breath-Work and take the first step towards a healthier mind, body, and spirit.

The New Jersey Institute for Neurofeedback is a leading health institution located at 2 Princess Road in Lawrence Township, New Jersey, United States. Our dedicated team of professionals specializes in providing cutting-edge neurofeedback therapy to help individuals improve their brain function and overall well-being. With state-of-the-art technology and personalized treatment plans, we are committed to helping our patients achieve optimal brain health and performance. Visit us today to experience the transformative benefits of neurofeedback therapy.

Mindful Soul Center for Wellbeing is a health institution located at 207 White Horse Pike in Haddon Heights, New Jersey, United States. This center is dedicated to supporting and empowering women and girls of all ages on their journey to finding balance and inner harmony. Whether you are experiencing physical symptoms of imbalance or struggling with emotional challenges, the therapists at Mindful Soul are here to guide you towards a more positive and fulfilling life. With a focus on building a strong therapeutic relationship, the center offers a safe space for self-exploration and personal growth. Visit Mindful Soul Center for Wellbeing to connect with your true self and create the life you desire.

The Center for Family Wellness is a leading health institution located at 16 Kynor Avenue in Stanhope, New Jersey. Our dedicated team of healthcare professionals is committed to providing comprehensive and personalized care for individuals and families. From preventive services to specialized treatments, we offer a wide range of programs to promote the overall well-being of our patients. Visit us today to experience the highest quality of care in a warm and welcoming environment.

Mind Your Mind NJ is a health institution located at 2083 Klockner Road in Hamilton Township, New Jersey. Our mission is to promote mental health and well-being through a variety of services and programs. We offer counseling, therapy, and support groups for individuals struggling with mental health issues. Our team of experienced professionals is dedicated to providing personalized care and support to help our clients achieve mental wellness. At Mind Your Mind NJ, we believe in the power of a healthy mind and are committed to helping individuals live their best lives.

Mental In Mind is a leading mental health institution located at 100 Horizon Center Boulevard in Hamilton Township, New Jersey, United States. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. With a focus on promoting mental wellness and providing support to those struggling with mental health issues, Mental In Mind offers a range of therapeutic services and programs tailored to meet the unique needs of each client. Our goal is to empower individuals to lead happier, healthier lives by addressing their mental health concerns in a safe and compassionate environment.

The Present Center for Mindfulness and Healing LLC is a wellness institution located in Byram Township, New Jersey, United States. We offer a range of holistic health services focused on mindfulness and healing practices. Our experienced practitioners provide personalized care to help individuals achieve physical, mental, and emotional well-being. Visit us at 2 Cub Lake Road to experience the transformative power of mindfulness and healing.

The Center for Change and Recovery is a leading health institution located at 56 Main Street in Flemington, New Jersey. Our dedicated team of professionals are committed to helping individuals on their journey towards positive change and recovery. We offer a range of services including counseling, therapy, and support groups to address various mental health and addiction issues. Our goal is to provide a safe and nurturing environment for individuals to heal and grow. Contact us today to learn more about how we can support you on your path to wellness.

Resilient Mind Counseling, LLP is a professional mental health institution located in Hamilton Township, New Jersey. Our team of experienced therapists and counselors are dedicated to helping individuals build resilience and overcome life's challenges. We offer a safe and supportive environment for clients to explore their thoughts and emotions, and develop coping strategies to improve their mental well-being. Whether you are dealing with anxiety, depression, trauma, or any other mental health issue, our compassionate staff is here to provide personalized care and guidance. Visit us at 3525 Quaker Bridge Road to start your journey towards a healthier and more resilient mind.

Restore Mind & Body is a wellness institution located in Chester, New Jersey, United States. Our mission is to help individuals achieve optimal health and well-being by restoring balance to the mind and body. Our experienced team of professionals offers a range of services including counseling, therapy, yoga, meditation, and nutritional guidance. Whether you are seeking relief from stress, anxiety, or physical ailments, we are here to support you on your journey to a healthier and happier life. Visit us at Restore Mind & Body and take the first step towards a renewed sense of wellness.

The Institute for Personal Growth, located at 1119 Raritan Avenue in Highland Park, New Jersey, is a renowned health institution dedicated to helping individuals achieve personal growth and well-being. With a team of experienced and compassionate professionals, the institute offers a variety of services including therapy, counseling, and holistic healing approaches to address mental, emotional, and physical health concerns. Whether you are seeking support for anxiety, depression, relationship issues, or simply want to improve your overall wellness, the Institute for Personal Growth provides a safe and nurturing environment for personal transformation and healing.

A Center For Change is a leading health institution located at 11 South Shore Trail in Sparta Township, New Jersey, United States. Our center is dedicated to helping individuals make positive changes in their lives through a variety of health and wellness services. From counseling and therapy to nutrition and fitness programs, we offer a holistic approach to improving overall well-being. Our team of experienced professionals is committed to supporting our clients on their journey towards a healthier and happier life. Visit A Center For Change today and start your transformation!

"Above and Beyond Stress is a health institution located at 401 White Horse Pike in Haddon Heights, New Jersey, United States. Our mission is to help individuals overcome stress and achieve optimal mental and physical well-being. Our team of experienced professionals offers a range of services and therapies designed to address the root causes of stress and provide effective solutions for managing and reducing its impact on daily life. Whether you are dealing with work-related stress, relationship issues, or simply feeling overwhelmed, we are here to support you on your journey to a happier, healthier life. Visit Above and Beyond Stress today and take the first step towards a more balanced and stress-free future."

Peace of Mind Counseling and Wellness Center, LLC is a leading health institution located in Berkeley Heights, New Jersey, United States. Our center is dedicated to providing high-quality counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness professionals are committed to creating a safe and supportive environment for our clients. Whether you are seeking individual therapy, couples counseling, or holistic wellness services, Peace of Mind Counseling and Wellness Center, LLC is here to support you on your journey to a healthier and happier life. Visit us at 395 Springfield Avenue and take the first step towards finding peace of mind.

Mindful Soul Center for Wellbeing is a women-centered counseling practice located at 32 South Main Street in Medford, New Jersey, United States. At our center, we believe that a woman in harmony with her spirit is like a river flowing freely, unapologetically herself. We understand that when we fall out of balance, it deeply affects our souls. Whether it manifests in physical symptoms, ruminating thoughts, or strained relationships, we are here to help guide you back to a place of equilibrium. Our dedicated team is committed to supporting and empowering women of all ages, from girlhood through adulthood. Through counseling, we aim to help you explore, understand, and connect with your true self, allowing you to tap into your inner wisdom and create a life that is truly authentic and fulfilling. We believe that the therapeutic relationship between you and your therapist is crucial to your success, which is why we strive to create a supportive and nurturing environment for your healing journey.

Mindful Waters is a holistic wellness institution located at 240 Pegasus Avenue in Northvale, New Jersey. Our facility offers a unique combination of services including healthy food options, a state-of-the-art gym, health coaching, and a luxurious spa experience. At Mindful Waters, we prioritize the well-being of our clients by providing a serene and rejuvenating environment for mind, body, and spirit. Visit us to nourish your body, achieve your fitness goals, and pamper yourself with our relaxing spa treatments. Experience the ultimate in holistic wellness at Mindful Waters.

Alchemy Mind & Body is a luxurious day spa located in the historic Jedediah Higgins house in Princeton, New Jersey. As soon as you step through our doors, you will feel the stress of everyday life melt away. Our expert staff is dedicated to providing you with the ultimate relaxation experience, whether you're here for a quick one-hour service or a full day of pampering. We believe in the power of high-quality products to enhance your spa treatment and help you achieve a state of zen. That's why we have carefully curated a selection of top-of-the-line products to elevate your experience and leave you feeling rejuvenated.

Counseling For Peace of Mind, LLC is a health institution located at 214 Main Street in Madison, New Jersey, United States. Our dedicated team of counselors offers a safe and supportive environment for individuals seeking mental health support and guidance. We provide personalized counseling services to help clients navigate through life's challenges and achieve inner peace. Whether you are dealing with anxiety, depression, relationship issues, or stress, our experienced therapists are here to help you on your journey towards emotional well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind and happier life.

Mindful Medicine is a private psychiatric practice located at 1200 Morris Turnpike in Millburn, New Jersey. Founded by Dr. Michael Barness, our institution prioritizes the well-being of our patients by taking the time to truly listen and understand their challenges. At Mindful Medicine, we offer comprehensive treatment plans that may include psychotherapy, mindfulness practices, lifestyle changes, and medication management. Our patient-centered approach ensures that you receive personalized care and support throughout your healing journey.

Mindfully Integrative is a holistic health institution located at 67 Home Avenue in Rutherford, New Jersey. Our team of experienced practitioners is dedicated to helping individuals achieve optimal well-being by integrating mind, body, and spirit. We offer a range of services including acupuncture, massage therapy, nutrition counseling, and meditation classes. Our approach is centered around mindfulness and self-care, empowering our clients to make positive and lasting changes in their health and lifestyle. Visit us today and embark on a journey towards holistic wellness.

Body & Mind Physical Therapy is a premier health institution located at 2 West Northfield Road in Livingston, New Jersey, United States. Our dedicated team of experienced therapists is committed to providing top-notch care for individuals seeking physical therapy services. We believe in treating the body and mind as a whole, focusing on holistic approaches to healing and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and well-being, Body & Mind Physical Therapy is here to help you reach your goals. Schedule an appointment with us today and start your journey towards a healthier and happier life.

The Center for Discovery in Bridgewater is a renowned health institution located at 745 U.S. 202 in Bridgewater, New Jersey. Specializing in providing top-notch healthcare services, the center offers a wide range of medical treatments and programs to cater to the diverse needs of its patients. With a team of highly skilled healthcare professionals, state-of-the-art facilities, and a commitment to excellence, the Center for Discovery in Bridgewater is dedicated to helping individuals achieve optimal health and wellness.

The Mindful Practice is a health institution located at 16 Pearl Street in Metuchen, New Jersey. We specialize in promoting mental and emotional well-being through mindfulness-based practices. Our experienced practitioners offer a range of services such as mindfulness meditation, yoga, and cognitive behavioral therapy to help individuals cultivate self-awareness, reduce stress, and improve overall mental health. Join us at The Mindful Practice to embark on a journey towards inner peace and holistic wellness.

Center For Wellness, located at 312 Applegarth Road in Monroe Township, New Jersey, is a leading health institution offering a variety of programs to meet the mental health needs of clients. Our services include group and individual therapy to help individuals process stressors, challenge negative beliefs, and learn valuable skills. Founded by a double board-certified psychiatrist, our goal is to provide outstanding and clinically unparalleled treatment on an intensive outpatient and partial care basis. At Center For Wellness, we prioritize the needs of our clients and make medically and clinically appropriate recommendations to help them achieve victory over their symptoms. Our dedicated team of professionals works closely with clients and their families to ensure the best possible outcomes. We are committed to ethical, evidence-based, and patient-centered care.

Stressed Out Nation is a health institution located at 30 Phoenix Court in Tinton Falls, New Jersey, United States. Our dedicated team of professionals is committed to helping individuals manage and overcome stress in order to improve their overall well-being. We offer a variety of services and programs designed to address the physical, mental, and emotional aspects of stress. Whether you are seeking individual counseling, group therapy, or stress management workshops, Stressed Out Nation is here to support you on your journey to a healthier, happier life.

The Institute for Therapeutic Massage, located at 1069 Ringwood Avenue in Wanaque, New Jersey, United States, has sadly closed its doors as of fall 2022. This decision was not made lightly, but was necessary due to circumstances beyond our control. Throughout the years, ITM has been a launching pad for the massage therapy careers of countless students. It has been a place where teachers, entry-level students, and experienced practitioners could come together to learn and grow in the art and science of therapeutic massage. We are grateful to all of our students, teachers, supporters, and community members who have made ITM a place of loyalty, learning, and laughter. Thank you for your dedication and support over the years.