Mindfulness exercises for stress relief in North Bergen, New Jersey

North Jersey Wellness Center, located at 8901 John F. Kennedy Boulevard in North Bergen, New Jersey, is a health institution dedicated to helping individuals navigate their mental health and wellness journey. Our team takes into consideration each individual's experiences, background, beliefs, and lifestyle to create a personalized treatment plan that addresses their unique needs, challenges, and goals. Our primary goal is to provide the right care for our clients and focus on what matters to them in order to achieve the desired results. Visit us at 8901 Kennedy Blvd. Suite 4W, North Bergen, NJ 07047 to start your journey towards improved mental health and wellness.

United Taekwondo Center, located at 7705 Bergenline Avenue in North Bergen, New Jersey, is a premier gym and health institution specializing in the Korean martial art of Taekwondo. Our Masters are all certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt, with many having trained in Korea and achieved success in international competitions. At United Taekwondo, we pride ourselves on our close-knit community, where Masters, instructors, staff members, parents, and students all come together to support and encourage one another. When you walk through our doors, you can expect to be treated with respect and welcomed with open arms.

Shi Wei Yu Long / Renbukan Dojo is a health institution located at 9015 Bergenwood Avenue in North Bergen, New Jersey, United States. This dojo offers traditional martial arts training in a serene and welcoming environment. With a focus on physical fitness, mental discipline, and self-defense techniques, students can improve their overall health and well-being while learning valuable skills. Join us at Shi Wei Yu Long / Renbukan Dojo to experience the benefits of martial arts training in a supportive community setting.