Mindfulness exercises for stress relief in Englewood, New Jersey

United Martial Art of New Jersey is a premier health institution located in Englewood, New Jersey. Our facility at 46 West Palisade Avenue offers a range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of various martial arts disciplines. Whether you are looking to learn a new skill, stay in shape, or build confidence, United Martial Art of New Jersey is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Welcome to Aloha Therapy, your serene escape nestled in the heart of Englewood, New Jersey. Located at 481 North Dean Street, our spa offers a tranquil oasis where relaxation and rejuvenation are our top priorities. At Aloha Therapy, we believe in the healing power of touch and the restorative benefits of holistic treatments. Our dedicated team of skilled therapists is committed to providing personalized care and exceptional service to each of our guests. We offer a wide range of services, including soothing massages, invigorating body scrubs, and revitalizing facials, all designed to promote wellness and enhance your well-being.

Welcome to Enroot Mental Health & Wellness At Enroot Mental Health & Wellness, located at 617 East Palisade Avenue, Suite 101, Englewood Cliffs, NJ 07632, we are dedicated to providing a nurturing and supportive environment for your mental health journey. Our mission is to create a safe space where you can work collaboratively with our skilled professionals to achieve your mental health goals.

Welcome to Wavelength Psychotherapy, your trusted partner in mental health and well-being, located at 701 East Palisade Avenue, Englewood Cliffs, New Jersey. At Wavelength Psychotherapy, we are dedicated to providing compassionate and personalized therapeutic services to individuals seeking to improve their mental health and navigate life's challenges. Our team of experienced therapists is committed to creating a safe, supportive, and confidential environment where clients can explore their thoughts and emotions, gain insights, and develop effective coping strategies. We offer a wide range of services, including individual therapy, couples counseling, family therapy, and specialized programs for anxiety, depression, stress management, and more. Our approach is tailored to meet the unique needs of each client, integrating evidence-based practices with a holistic perspective to promote healing and personal growth.

Welcome to The Fit Factory LLC, your ultimate destination for achieving health and wellness goals in Englewood, New Jersey. Conveniently located at 100 South Van Brunt Street, our state-of-the-art gym offers a welcoming and supportive environment for fitness enthusiasts of all levels. At The Fit Factory, we are committed to providing a comprehensive fitness experience tailored to your unique needs. Our facility is equipped with the latest exercise equipment, ensuring you have everything you need to maximize your workouts. Whether you are looking to build strength, improve endurance, or simply maintain a healthy lifestyle, our diverse range of classes and personal training options are designed to help you succeed.

Welcome to Active Body Work, your premier health and wellness destination located in the heart of Englewood Cliffs, New Jersey. Nestled at 44 Sylvan Avenue, our facility is dedicated to promoting holistic well-being through a range of specialized services designed to rejuvenate your body and mind. At Active Body Work, we believe in the power of customized care. Our team of experienced professionals is committed to providing personalized treatments that cater to your unique needs, helping you achieve optimal health and vitality. Whether you're seeking relief from chronic pain, looking to enhance your athletic performance, or simply in need of relaxation, our comprehensive services are tailored to support your journey towards a healthier lifestyle.