Mindfulness exercises for stress relief in Franklin, New Jersey

The Center for Neuro Muscular Therapy and Related Health Services Yoga and Meditation is a holistic wellness center located at 1824 Amwell Road in Franklin Township, New Jersey, United States. Our experienced therapists and instructors offer a range of services to help clients improve their physical and mental well-being, including neuro muscular therapy, yoga, and meditation. Our goal is to promote overall health and healing through a combination of therapeutic techniques and mindfulness practices. Whether you are seeking relief from chronic pain, stress management, or simply want to enhance your overall wellness, our dedicated team is here to support you on your journey to better health.

Modern Motion Dance School is a health institution located at 1 Railroad Avenue in Franklin Township, New Jersey, United States. At Modern Motion, we prioritize boosting confidence and nurturing creativity through the arts. Our schedule offers classes on Monday, Tuesday, Wednesday, and Thursday evenings, as well as Saturday mornings. We are closed on Sundays and Fridays. Come join us at Modern Motion and experience the joy of dance!

Zack Charmoy, LPC is a health institution located at 168 Franklin Corner Road in Lawrence Township, New Jersey, United States. This institution is dedicated to providing professional counseling services to individuals seeking support and guidance in their mental health and emotional well-being. With a licensed professional counselor on staff, Zack Charmoy, LPC offers a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health challenges, Zack Charmoy, LPC is here to help you on your journey towards a happier and healthier life.

Norman B. Lavinson, PHD is a renowned health institution located at 132 Franklin Corner Road in Lawrence Township, New Jersey, United States. Specializing in the field of psychology and mental health, Dr. Lavinson offers expert counseling and therapy services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatment approaches, the institution strives to help clients improve their overall well-being and achieve their mental health goals. Dr. Lavinson's extensive experience and expertise make him a trusted provider in the community for those in need of professional mental health services.

Healing with Heart and Horses is a unique health institution located at 133 Franklin Corner Road in Lawrence Township, New Jersey. Our facility offers a therapeutic approach to healing through the powerful connection between humans and horses. Our experienced staff provides a range of programs and services designed to promote physical, emotional, and mental well-being. Whether you are seeking relief from stress, trauma, or simply looking to improve your overall health, our healing sessions with horses are sure to leave you feeling rejuvenated and empowered. Come visit us and experience the transformative power of healing with heart and horses.

Namaste Organic Spa is a tranquil oasis located at 30 Franklin Avenue in Ridgewood, New Jersey. Our spa offers a wide range of luxurious organic treatments designed to rejuvenate your mind, body, and soul. From soothing massages to revitalizing facials, our skilled therapists are dedicated to providing you with a truly relaxing and pampering experience. Step into our serene environment and let us transport you to a state of pure bliss and well-being. Experience the healing power of nature at Namaste Organic Spa.

Natural Medicine & Rehabilitation (NMR) is a comprehensive healthcare facility located at 399 Campus Drive in Franklin Township, New Jersey, United States. Our institution offers a range of services including physical and occupational therapy, chiropractic care, acupuncture, nutrition counseling, weight management, women’s health services, and stress-relieving therapies. At NMR, we believe in taking a holistic approach to healthcare, focusing on patient-centered and evidence-guided treatments rather than just symptom relief. Our goal is to identify and treat the root cause of health issues, while also strengthening and stabilizing the body for long-term wellness.

Anew Wellness is a premier health institution located at 270 Davidson Avenue in Franklin Township, New Jersey, United States. Our dedicated team of professionals is committed to providing top-quality care and personalized treatment plans to help you achieve optimal health and well-being. From preventative care to specialized treatments, we offer a wide range of services to meet your individual needs. Visit Anew Wellness and start your journey towards a healthier, happier you today.

Dr. Melody S. Behnam, MD is a reputable medical institution located at 317 Franklin Avenue in Ridgewood, New Jersey, United States. Specializing in various aspects of health and wellness, Dr. Behnam provides expert medical care and personalized treatment plans for her patients. With a focus on compassionate care and a commitment to excellence, patients can trust in the expertise and professionalism offered at this esteemed institution.

NJ Dance To Inspire is a premier dance institution located at 291 Franklin Avenue in Wyckoff, New Jersey. Our mission is to inspire and empower dancers of all ages and skill levels through the art of dance. With a team of experienced instructors, state-of-the-art facilities, and a wide range of dance styles to choose from, we provide a supportive and nurturing environment for our students to grow and excel. Whether you're a beginner looking to explore the world of dance or a seasoned dancer honing your skills, NJ Dance To Inspire is the perfect place to unleash your passion and creativity. Join us today and let us inspire you to dance your heart out!

Psychological Consulting and Therapy is a reputable institution located at 172 Franklin Avenue in Ridgewood, New Jersey. Our team of experienced psychologists and therapists offer a range of services to support mental health and well-being. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, our professionals are here to provide personalized care and support. We believe in a holistic approach to therapy, focusing on both the emotional and psychological aspects of our clients' well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind and life.

Psychological Consulting and Therapy is a health institution located at 71 Franklin Turnpike in Waldwick, New Jersey, United States. Our team of experienced psychologists and therapists offer a wide range of services to help individuals overcome mental health challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other psychological concern, our dedicated professionals are here to provide personalized support and guidance. With a warm and welcoming atmosphere, we strive to create a safe space for clients to explore their thoughts and emotions in a confidential setting. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.

Dr. Mark Lyall LLC Licensed Psychologist is a reputable mental health institution located at 610 Franklin Avenue in Nutley, New Jersey. As a licensed psychologist, Dr. Mark Lyall provides professional and compassionate mental health services to individuals in need. With a focus on promoting emotional well-being and personal growth, Dr. Lyall offers a range of therapeutic approaches tailored to meet each client's unique needs. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Dr. Mark Lyall LLC Licensed Psychologist is here to help you on your journey to healing and self-discovery.

Transcend Counseling and Wellness Center is a leading health institution located at 1075 Easton Avenue in Franklin Township, New Jersey, United States. Our center is dedicated to providing top-quality counseling and wellness services to help individuals overcome challenges and achieve a state of balance and well-being. Our team of experienced and compassionate professionals offers a variety of therapeutic approaches to address a wide range of mental health concerns. Whether you are seeking individual counseling, couples therapy, or group sessions, we are here to support you on your journey towards healing and personal growth. Visit Transcend Counseling and Wellness Center today to take the first step towards a healthier and happier life.

Lessons N Sessions is a health institution located at 13 Clyde Road in Franklin Township, New Jersey, United States. We offer a variety of educational sessions and lessons focused on promoting overall health and well-being. Our experienced instructors provide personalized guidance and support to help individuals reach their health goals. Whether you are looking to improve your physical fitness, mental wellness, or nutritional habits, Lessons N Sessions is here to help you on your journey to a healthier lifestyle. Join us today and start your path to a happier and healthier you.

Oasis Psychotherapy & Wellness Group LLC is a premier health institution located at 172 Franklin Avenue in Ridgewood, New Jersey, United States. Our dedicated team of therapists and wellness experts are committed to providing a tranquil and supportive environment for individuals seeking mental health and emotional well-being. Our services include individual therapy, group therapy, couples counseling, and specialized wellness programs designed to promote healing and personal growth. At Oasis Psychotherapy & Wellness Group LLC, we strive to create a safe and nurturing space where clients can find solace and support on their journey towards mental wellness.

Success Source Counseling and Life Coaching is a premier health institution located at 808 High Mountain Road in Franklin Lakes, New Jersey. Our dedicated team of counselors and life coaches are committed to helping individuals achieve their personal and professional goals through a combination of therapy, guidance, and support. Whether you are struggling with mental health issues, seeking personal growth, or looking to improve relationships, our experienced staff is here to provide you with the tools and resources you need to succeed. Contact us today to schedule a consultation and start your journey towards a happier and more fulfilling life.

Chiropractic Family & Sports Injury Wellness Center is a premier healthcare facility located at 801 Franklin Avenue in Franklin Lakes, New Jersey, United States. Our expert team of chiropractors specializes in providing comprehensive care for individuals of all ages, focusing on treating sports injuries and promoting overall wellness for the entire family. With a holistic approach to health, we offer personalized treatment plans that address the root cause of pain and discomfort, helping our patients achieve optimal health and function. Visit us today to experience the benefits of chiropractic care and start your journey towards a healthier, pain-free lifestyle.

Welcome to Holistic Health Arts, your sanctuary for comprehensive wellness located at 799 Franklin Avenue, Franklin Lakes, New Jersey. We are dedicated to nurturing your mind, body, and spirit through a range of holistic health practices tailored to your unique needs. Our expert practitioners combine traditional and modern techniques to promote overall well-being, offering services such as acupuncture, massage therapy, yoga, and nutritional counseling. At Holistic Health Arts, we believe in the power of natural healing and aim to empower our clients to lead healthier, more balanced lives. Our serene and welcoming environment provides the perfect setting for relaxation and rejuvenation, allowing you to escape the stresses of everyday life and focus on your health goals.

Welcome to Navigating Success Through Wellness (NSTW), located at 68 Franklin Turnpike, Waldwick, New Jersey. We are a pioneering health program dedicated to bridging the gap between success and wellness through a bio-psycho-social-emotional learning approach. Our team of mental health experts, educators, and wellness professionals has crafted a research-based, flexible protocol designed to elevate health, well-being, quality of life, and performance in schools, corporations, and communities. At NSTW, we believe that true success is intertwined with wellness. Our unique program goes beyond traditional social-emotional learning curriculums by incorporating biological and psychological elements that enrich the human experience. Our goal is to help individuals and organizations unlock their full potential and lead meaningful, successful lives.

Welcome to Pilates Place, your premier destination for health and wellness in Franklin Lakes, New Jersey. Conveniently located at 808 High Mountain Road, we are dedicated to helping you achieve your fitness goals through the transformative power of Pilates. At Pilates Place, we offer a serene and welcoming environment where individuals of all fitness levels can thrive. Our skilled and certified instructors are committed to providing personalized attention and tailored workouts to ensure you get the most out of your sessions. Whether you are a beginner or an experienced practitioner, we offer a variety of classes designed to enhance strength, flexibility, and overall well-being.

Welcome to SanityCycle, your wellness sanctuary nestled in the heart of Franklin Lakes, New Jersey. At SanityCycle, we believe in the transformative power of cycling to enhance both physical and mental well-being. Our state-of-the-art studio offers a range of invigorating classes designed to challenge and inspire cyclists of all levels. Whether you're a seasoned rider or a beginner looking to start your fitness journey, our experienced instructors are dedicated to providing personalized guidance and motivation in a supportive and energizing environment. Located conveniently in Franklin Lakes, NJ, our facility is equipped with cutting-edge bikes and sound systems to ensure an immersive and exhilarating experience. Beyond cycling, we are a community committed to promoting a balanced lifestyle, offering amenities that cater to holistic health and relaxation.

Welcome to Original Essence Holistic Wellness, your sanctuary for health and rejuvenation located at 589 Franklin Turnpike, Ridgewood, New Jersey. At Original Essence, we believe in nurturing both the body and mind through a harmonious blend of traditional fitness techniques and holistic wellness practices. Our state-of-the-art gym offers a range of equipment and personalized training programs designed to enhance physical strength and endurance. In addition to our fitness facilities, we provide a variety of holistic services to support your overall well-being. From yoga and meditation classes to nutritional counseling and therapeutic massage, our experienced practitioners are dedicated to guiding you on your journey to a balanced and healthy lifestyle.

Welcome to Kundalini Yoga From Home, your gateway to experiencing the profound benefits of Kundalini Yoga from the comfort of your home. Located at 730 Franklin Lake Road, Franklin Lakes, New Jersey, our online platform brings the ancient wisdom and transformative power of Kundalini Yoga directly to you, wherever you are. At Kundalini Yoga From Home, we believe in the healing power of yoga to enhance physical well-being, promote emotional balance, and inspire spiritual growth. Our expert-led sessions are designed to cater to everyone, from beginners to seasoned practitioners. With affordable live support from our professional teachers, you and your loved ones can embark on a journey of self-discovery and personal growth together.

Welcome to Healthy Spa 8, your serene sanctuary nestled in the heart of Franklin, New Jersey. Located at 368 Delsea Drive, our spa is dedicated to providing a rejuvenating escape from the hustle and bustle of everyday life. At Healthy Spa 8, we offer a wide range of luxurious treatments designed to revitalize your body, mind, and spirit. Whether you are seeking a relaxing massage, a refreshing facial, or a soothing body treatment, our skilled therapists are committed to delivering an exceptional spa experience tailored to your individual needs. Immerse yourself in our tranquil environment, where you can unwind, recharge, and leave feeling renewed. Discover the perfect balance of wellness and relaxation at Healthy Spa 8, where your well-being is our priority. Visit us today and embark on a journey to total relaxation and rejuvenation.