TOP 30 Exercise programs for seniors in New Jersey

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One Step Ahead Inc. is a dynamic institution located at 1 4th Avenue in East Orange, New Jersey. Our mission is to empower individuals to strive for excellence and reach their full potential. We offer a wide range of programs and services to help our clients stay one step ahead in their personal and professional lives. Our dedicated team of experts is committed to providing personalized support and guidance to help each individual succeed. Join us at One Step Ahead Inc. and take the first step towards a brighter future.

Hillside Recreation is a community institution located at 274 Hillside Avenue in Hillside, New Jersey, United States. The facility offers a wide range of recreational activities and programs for individuals of all ages. From sports leagues and fitness classes to arts and crafts workshops, Hillside Recreation provides a welcoming and inclusive environment for residents to come together and engage in healthy and fun activities. Whether you're looking to stay active, make new friends, or simply unwind after a long day, Hillside Recreation has something for everyone. Come visit us today and discover all that our vibrant community center has to offer!

Westside Community Center is a vibrant hub of activity located at 699 Springfield Avenue in Newark, New Jersey. This institution is dedicated to serving the local community by providing a wide range of programs and services for residents of all ages. From fitness classes and educational workshops to social events and community outreach initiatives, Westside Community Center is a welcoming space where individuals can come together to learn, grow, and connect with one another. Whether you're looking to improve your health and wellness, expand your knowledge, or simply meet new friends, Westside Community Center has something for everyone. Come visit us today and see all that we have to offer!

The Summit Community Center is a vibrant hub of activity located at 100 Morris Avenue in Summit, New Jersey. This welcoming institution offers a wide range of programs and services for residents of all ages, including fitness classes, art workshops, educational seminars, and community events. Whether you're looking to stay active, learn something new, or connect with your neighbors, the Summit Community Center has something for everyone. Come visit us and see all that we have to offer in this lively and engaging community space.

Clifton Community Recreation Center is a vibrant hub of activity located at 1232 Main Avenue in Clifton, New Jersey. This state-of-the-art facility offers a wide range of recreational programs and amenities for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Clifton Community Recreation Center. The center is dedicated to promoting health and wellness, fostering community connections, and providing a fun and welcoming environment for all who visit. Come join us at Clifton Community Recreation Center and discover all that we have to offer!

The Belleville "Rec House" Recreation Office is a vibrant community hub located at 407 Joralemon Street in Belleville, New Jersey, United States. This institution offers a wide range of recreational activities and programs for people of all ages, including sports leagues, fitness classes, arts and crafts workshops, and special events. The friendly and knowledgeable staff are dedicated to providing a welcoming and inclusive environment for residents to stay active, socialize, and have fun. Whether you're looking to join a team, learn a new skill, or simply connect with your neighbors, the Belleville "Rec House" is the place to be. Come visit us today and discover all the exciting opportunities waiting for you!

Head Over Heels Gymnastics, Dance & Ninja Center is a premier fitness facility located at 33 McGuire Street in East Brunswick, New Jersey. Offering a wide range of classes and programs for all ages, this institution is dedicated to promoting health and wellness through gymnastics, dance, and ninja training. With experienced instructors and state-of-the-art equipment, Head Over Heels provides a safe and supportive environment for individuals to achieve their fitness goals. Whether you're looking to improve your flexibility, strength, or agility, this gym has something for everyone. Join us today and take your fitness journey to new heights at Head Over Heels Gymnastics, Dance & Ninja Center.

The Sharpe James/Kenneth A. Gibson (Ironbound) Recreation Center is a community facility located at 226 Rome Street in Newark, New Jersey. This center offers a wide range of recreational activities and programs for people of all ages, including fitness classes, sports leagues, arts and crafts workshops, and more. The center is named after two prominent figures in Newark's history, former mayors Sharpe James and Kenneth A. Gibson, who played a key role in the development of the city. The facility is a hub for community engagement and provides a welcoming space for residents to come together and enjoy a variety of recreational opportunities.

Empower Gymnastics is a premier fitness facility located at 200 Airport Road in Lakewood, New Jersey, United States. Our institution specializes in providing top-notch gymnastics training and health programs for individuals of all ages and skill levels. Whether you're a beginner looking to improve your strength and flexibility or an experienced gymnast striving to perfect your skills, our dedicated coaches and state-of-the-art equipment are here to help you achieve your fitness goals. Join us at Empower Gymnastics and discover the power of movement!

Tiger Schulmann's Martial Arts in Brick, NJ is a premier gym and health institution located at 905 New Jersey 70 in Brick Township, New Jersey, United States. With a focus on martial arts training, this facility offers classes for all ages and skill levels, helping students improve their physical fitness, mental focus, and self-defense skills. The experienced instructors at Tiger Schulmann's provide a supportive and motivating environment for students to reach their fitness goals and develop confidence in their abilities. Whether you are looking to improve your martial arts skills or simply want to get in shape, Tiger Schulmann's Martial Arts in Brick, NJ is the perfect place for you.

Modesto's Karate Academies is a premier martial arts institution located at 6760 Washington Avenue in Egg Harbor Township, New Jersey. As a gym and health facility, Modesto's offers top-notch karate instruction for all ages and skill levels. With a focus on discipline, fitness, and self-defense, students can expect to improve both physically and mentally through their training. The experienced instructors at Modesto's Karate Academies are dedicated to helping students reach their full potential and achieve their goals in a supportive and motivating environment. Join us today and start your journey to becoming a skilled martial artist!

MultiCare Therapy Center, located in Franklin Township, New Jersey, specializes in Physical Therapy, Occupational Therapy, and Pulmonary Rehab. Our comprehensive outpatient rehabilitation care center is dedicated to providing a patient-centered environment to help you achieve and maintain maximum independent functioning. With over 18 years of experience, our interdisciplinary team offers personalized therapy programs and home exercise plans to support your journey towards a more active lifestyle. In addition to our therapy services, we also have licensed clinical social workers and registered dietitians available to provide holistic care.

Virtua Health & Wellness Center in Voorhees is a leading health and wellness institution located at 200 Bowman Drive in Voorhees Township, New Jersey, United States. As a top-tier hospital, we provide a wide range of medical services and programs to promote health and well-being in our community. Our dedicated team of healthcare professionals is committed to providing exceptional care and support to all our patients. Visit us today to experience the highest quality healthcare services in a state-of-the-art facility.

Douglas W. Dul, DPT is a leading physiotherapy institution located at 600 Mount Pleasant Avenue in Dover, New Jersey, United States. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-quality care and treatment to help our patients recover from injuries, manage chronic conditions, and improve their overall health and well-being. With a focus on personalized care and evidence-based practices, we offer a wide range of services to meet the unique needs of each individual. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, Douglas W. Dul, DPT is here to help you reach your health goals.

Ivy Rehab Physical Therapy is a health institution located at 446 New Jersey 10, Hanover, New Jersey, United States. Specializing in physiotherapy, our clinic in Whippany, NJ in Morris County is conveniently located on Route 10 in Whippany Village, making our services easily accessible to our patients within their communities. We prioritize delivering exceptional therapy to help our patients reduce pain, improve mobility, recover from injuries, and get back to their regular activities, whether it's playing sports or simply moving without discomfort. Our team of experienced therapists works closely with each patient to create personalized recovery plans, ensuring that our patients receive the professional care they need to feel like themselves again. At Ivy Rehab Physical Therapy, we offer a range of services, including complimentary injury screenings, appointments within 24 hours of your first call, and home exercise programs to accelerate recovery and prevent reoccurrences. Our goal is to empower our patients to take control of their injuries, grow stronger, and prevent future issues. We treat a variety of conditions, including shoulder injuries, knee injuries, spinal conditions, sports injuries, chronic pain syndromes, and much more. Our dedicated staff provides a compassionate and motivational environment, ensuring that each patient's unique needs are met for an enjoyable and rewarding experience. Contact us today to schedule an appointment and start your journey towards better health and recovery.

Primary Movement Physical Therapy is a leading health institution located at 125 Madison Street in Boonton, New Jersey, United States. Specializing in physical therapy, our experienced team is dedicated to providing personalized care and treatment to help patients improve their mobility, strength, and overall well-being. Whether recovering from an injury, managing a chronic condition, or looking to enhance athletic performance, our skilled therapists are here to support you on your journey to optimal health. Visit us today and discover the difference that expert care and individualized treatment can make in your life.

Propel Physical Therapy in Boonton offers top-quality physiotherapy services to help patients recover from injuries, manage chronic pain, and improve their overall health and well-being. Our skilled and experienced therapists create personalized treatment plans tailored to each individual's needs, utilizing a variety of techniques and modalities to promote healing and restore function. Conveniently located at 315 Wooton Street in Boonton, New Jersey, our clinic provides a welcoming and supportive environment where patients can receive the care they need to reach their goals. Whether you're recovering from surgery, dealing with a sports injury, or seeking relief from everyday aches and pains, Propel Physical Therapy is here to help you move forward with confidence.

FYZICAL Therapy & Balance Centers in Berkeley Heights, New Jersey, is a leading health institution specializing in physical therapy and balance training. Our experienced team of professionals is dedicated to helping patients improve their overall physical well-being and achieve optimal balance and mobility. With state-of-the-art equipment and personalized treatment plans, we provide top-notch care to individuals of all ages and fitness levels. Visit us at 625 Springfield Avenue to start your journey towards better health today.

Physiotherapy Associates – Summit is a leading health institution located at 33 Overlook Road in Summit, New Jersey, United States. Our dedicated team of physiotherapists are committed to providing personalized care and treatment to help our patients achieve optimal physical health and wellness. We offer a wide range of services including manual therapy, exercise programs, and education to address a variety of musculoskeletal issues. Whether you are recovering from an injury, managing chronic pain, or looking to improve your overall mobility, Physiotherapy Associates – Summit is here to support you on your journey to better health.

Urban Physical Therapy is a premier health institution located at 33 Bleeker Street in Millburn, New Jersey. Our dedicated team of skilled professionals is committed to providing top-notch physical therapy services to help you achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, our state-of-the-art facility and personalized treatment plans are designed to meet your individual needs. Trust Urban Physical Therapy to guide you on your journey to a stronger, healthier you.

Atlantic Rehabilitation is a leading health institution located at 6 Saddle Road in Hanover, New Jersey. We specialize in providing top-notch rehabilitation services to help our patients recover and improve their overall well-being. Our team of highly skilled therapists and healthcare professionals are dedicated to providing personalized care and treatment plans to meet the unique needs of each individual. Whether you are recovering from an injury, surgery, or managing a chronic condition, Atlantic Rehabilitation is here to support you on your journey to better health.

ProCare Physical Therapy (PRO HEALTHCARE AND REHAB PT) is a leading physiotherapy institution located at 1236 U.S. 46 in Parsippany-Troy Hills, New Jersey. Our dedicated team of healthcare professionals is committed to providing top-quality care and personalized treatment plans to help our patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from chronic pain, our experienced physiotherapists are here to help. Visit us today and experience the difference that personalized care can make in your journey to better health.

Pro Staff Physical Therapy in Parsippany, NJ is a leading health institution dedicated to providing top-quality physical therapy services to the residents of Parsippany-Troy Hills and the surrounding areas. Located at 310 New Road, our team of highly skilled and experienced therapists are committed to helping patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With a focus on personalized care and innovative treatment techniques, Pro Staff Physical Therapy is the premier destination for all your rehabilitation needs. Contact us today to schedule an appointment and start your journey towards better health and wellness.

Atlantic Rehabilitation is a leading health institution located at 333 U.S. 46 in Mountain Lakes, New Jersey, United States. Our dedicated team of healthcare professionals provides innovative and personalized rehabilitation services to help patients recover from injuries, surgeries, and other medical conditions. Whether you require physical therapy, occupational therapy, or speech therapy, we offer comprehensive and compassionate care to help you achieve optimal health and wellness. Visit Atlantic Rehabilitation today and let us help you on your journey to recovery.

Comprehensive Physical Therapy is a leading health institution located at 470 Chamberlain Avenue in Paterson, New Jersey. Our dedicated team of experienced therapists is committed to providing personalized and effective treatments to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. With state-of-the-art facilities and a holistic approach to care, we offer a wide range of services including manual therapy, exercise programs, and modalities such as ultrasound and electrical stimulation. Whether you are recovering from surgery, dealing with a sports injury, or seeking relief from a medical condition, Comprehensive Physical Therapy is here to help you achieve your health goals. Contact us today to schedule an appointment and start your journey to better health.

Professional Physical Therapy is a leading health institution located at 150 Morris Avenue in Springfield, New Jersey. Our team of dedicated and experienced physical therapists are committed to providing personalized care and treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical well-being, our state-of-the-art facility is equipped to meet your needs. With a focus on evidence-based practices and patient-centered care, Professional Physical Therapy is the premier destination for quality rehabilitation services in the United States.

Ivy Rehab Physical Therapy in Denville, New Jersey is dedicated to providing exceptional therapy services to our patients in Morris County. Located on the 2nd floor of the Tri-County Orthopedics Building, we strive to make our services easily accessible to our community. Our experienced therapists work closely with each patient to create personalized recovery plans, focusing on reducing pain, improving mobility, and preventing future injuries. We offer appointments within 24 hours of your first call, and can see you with or without a doctor's prescription. Our goal is to help you get back to living your life and feeling like yourself again. With a compassionate and motivating environment, we are committed to meeting each patient's unique needs and providing a rewarding experience. Our comprehensive list of treatment options includes care for shoulder, knee, spinal, sports, chronic pain, and neurological conditions, among others. Let us help you on your journey to recovery and well-being at Ivy Rehab Physical Therapy.

Listening Hands Physical Therapy is a premier health institution located at 122 Laauwe Avenue in Wayne, New Jersey, United States. Our dedicated team of experienced therapists provides personalized care and treatment to help our patients achieve their optimal physical well-being. We specialize in a variety of therapeutic techniques to address a wide range of conditions and injuries. At Listening Hands Physical Therapy, we are committed to listening to our patients and providing compassionate care to help them reach their health goals.

Quality Care Physical Therapy & Rehab is a leading health institution located at 95 Main Street in West Orange, New Jersey, United States. Our dedicated team of experienced therapists is committed to providing high-quality care to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and innovative techniques, we strive to help our patients achieve their goals and regain optimal function. Visit us today to experience the exceptional care and support that sets us apart from the rest.

SportsCare Physical Therapy Wyckoff is a premier health institution located in Wyckoff, New Jersey, United States. As a leading physiotherapy center, we specialize in providing top-notch care and rehabilitation services to individuals of all ages and fitness levels. Our highly skilled team of physiotherapists is dedicated to helping patients recover from injuries, manage chronic pain, and improve overall physical well-being. With state-of-the-art equipment and personalized treatment plans, we strive to help our patients achieve their health and fitness goals. Visit us at 637 Wyckoff Avenue for expert care and compassionate service.