The Best Exercise programs for seniors in East Rutherford, New Jersey

Welcome to Optum Orthopedics - Rutherford, your trusted destination for comprehensive orthopedic care in Rutherford, New Jersey. Conveniently located at 201 New Jersey 17, our clinic is dedicated to providing exceptional medical services to help you maintain and improve your musculoskeletal health. Our team of experienced orthopedic specialists is committed to delivering personalized treatment plans tailored to meet your unique needs, whether you are dealing with sports injuries, joint pain, or other orthopedic concerns. At Optum Orthopedics - Rutherford, we prioritize patient wellness and recovery through advanced diagnostic tools, innovative therapies, and compassionate care. Visit us today and take the first step towards a healthier, more active lifestyle.

The Meadowlands Area YMCA is a unique nonprofit organization located at 390 Murray Hill Parkway in East Rutherford, New Jersey. We are part of a network of over 2,700 YMCA's across the United States, dedicated to building a strong community through various programs and partnerships. Our institution offers a wide range of resources to help those in need, including classes, personal training, sports leagues, and more. We cater to health seekers, weekend warriors, developing youth, and active seniors, providing services such as swim lessons, competitive teams, water exercise classes, and summer camps. Your support makes a real difference in the lives of our community members. Join us at the Meadowlands Area YMCA and start your journey to health and wellness today!

Making Waves Swim School is a premier swim school located at 100 Paterson Plank Road in East Rutherford, New Jersey. Our experienced instructors are dedicated to providing top-quality swim lessons for swimmers of all ages and skill levels. Whether you are a beginner looking to learn the basics or an experienced swimmer looking to improve your technique, Making Waves Swim School has a program for you. Our state-of-the-art facility and small class sizes ensure that each swimmer receives personalized attention and instruction. Join us at Making Waves Swim School and make a splash in the water!

Welcome to Dynamica Physical Therapy and Wellness, your premier destination for comprehensive health and wellness services in East Rutherford, New Jersey. Conveniently located at 324 Paterson Avenue, our practice is dedicated to providing personalized care tailored to meet the unique needs of each individual. At Dynamica, we specialize in a wide range of physical therapy and wellness services aimed at enhancing your overall health and well-being. Our team of experienced and compassionate professionals is committed to helping you achieve your health goals through evidence-based treatments and personalized care plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to improve your physical fitness, our experts are here to guide you every step of the way.

Welcome to Persistence Pilates, your premier destination for health and wellness in East Rutherford, New Jersey. Conveniently located at 150 Union Avenue, our studio offers a serene and welcoming environment where you can focus on building strength, flexibility, and mindfulness through the art of Pilates. At Persistence Pilates, we are dedicated to helping you achieve your fitness goals, whether you're a seasoned athlete or a beginner looking to enhance your overall well-being. Our experienced and certified instructors are passionate about guiding you through personalized sessions that cater to your individual needs and fitness levels.