The Best Exercise programs for seniors in Ridgewood, New Jersey

The Ridgewood YMCA, located at 112 Oak Street in Ridgewood, New Jersey, is a multifaceted institution offering a wide range of services in the areas of fitness, health, and education. As a gym, the YMCA provides state-of-the-art equipment and facilities for members to achieve their fitness goals. Additionally, the institution offers health and wellness programs, such as group fitness classes, personal training, and nutrition counseling. As a school, the Ridgewood YMCA provides educational programs for all ages, including early childhood education, after-school programs, and enrichment classes. With a focus on community engagement and holistic well-being, the Ridgewood YMCA is a valuable resource for individuals looking to improve their physical, mental, and social health.

SportsCare Physical Therapy Paramus on West Ridgewood Avenue is a leading health institution in Paramus, New Jersey, specializing in physiotherapy services. Our dedicated team of experienced physiotherapists is committed to providing personalized care and innovative treatment plans to help you recover from injuries, manage chronic conditions, and improve your overall physical well-being. Whether you are an athlete looking to enhance your performance or someone seeking relief from pain and discomfort, our state-of-the-art facility is equipped to meet your needs. Visit us at 1 West Ridgewood Avenue for expert care and support on your journey to optimal health and wellness.

Pathways For Enhanced Living is a health institution located at 530 North Maple Avenue in Ridgewood, New Jersey, United States. Our mission is to provide comprehensive and personalized care to help individuals achieve a higher quality of life. Our team of dedicated professionals offers a range of services to support physical, mental, and emotional well-being. Whether you are seeking rehabilitation, therapy, or other health services, Pathways For Enhanced Living is committed to helping you on your journey to enhanced living.

The Fitness Academy, LLC is a personalized one-on-one personal training studio located in the heart of Ridgewood, New Jersey. Established in 2017, this gym focuses on providing education and guidance to clients who want to see real results in their fitness journey. Whether you are a young athlete looking to improve your game, a post-rehabilitation patient needing to rebuild strength, or a beginner wanting to start your wellness journey, The Fitness Academy is here to help. With a focus on mindset and physical fitness, the experienced team, led by owner and head coach Matt Gabriel, is dedicated to helping clients look and feel better. From children to seniors, everyone is welcome at The Fitness Academy to improve their quality of life. Visit us at 47 East Ridgewood Avenue, Ridgewood, New Jersey, to start your fitness journey today.

Professional Physical Therapy is a leading health institution located at 85 South Maple Avenue in Ridgewood, New Jersey. Our team of experienced physiotherapists are dedicated to providing top-notch care and personalized treatment plans to help you recover from injuries, manage chronic pain, and improve your overall physical well-being. Whether you're an athlete looking to enhance performance or an individual seeking rehabilitation after surgery, our state-of-the-art facility is equipped to meet your unique needs. Trust Professional Physical Therapy to help you reach your health and wellness goals.

Walk-Bark-Run Dog Walking & Pet Sitting, located at 1024 Hillcrest Road in Ridgewood, New Jersey, offers top-notch care for your furry friends in the Northern Bergen County Area. Whether you're at work or out of town, you can trust that your beloved pets are in loving hands. Our founder, a Bergen County native, left the corporate world to pursue her passion for animal care. With a background in triathlons, she understands the importance of exercise for both humans and pets. During our free in-home consultation, we'll get to know your pets and their needs. Our services include walks, yard playtime, and treats with your permission. Rest assured that your pets will be happy and healthy in our care. Contact us today to schedule your consultation!

Rehabilitation Specialists-NJ is a leading health institution located at 505 Goffle Road in Ridgewood, New Jersey, United States. Our team of dedicated specialists is committed to providing top-quality rehabilitation services to help individuals recover and regain their strength and mobility. Whether you are recovering from a sports injury, surgery, or a chronic condition, our experts will create a personalized treatment plan to meet your specific needs. With state-of-the-art facilities and compassionate care, Rehabilitation Specialists-NJ is your partner in achieving optimal health and wellness.

Welcome to A R Rehabilitation & Therapy, your premier destination for comprehensive physiotherapy and rehabilitation services located in the heart of Ridgewood, New Jersey. Conveniently situated at 153 Prospect Street, our state-of-the-art facility is dedicated to helping you achieve optimal health and wellness through personalized care and innovative treatment solutions. At A R Rehabilitation & Therapy, we understand that each individual’s journey to recovery is unique. Our team of highly skilled and compassionate physiotherapists is committed to providing tailored therapeutic programs designed to meet your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a wide range of services to support your path to recovery and well-being.

Welcome to UTG Personal Training | Bergen County, NJ Located at 23 Bergenline Avenue, Westwood, New Jersey, UTG Personal Training is a premier, exclusive fitness facility dedicated to transforming lives through personalized training and nutrition programs. Serving Westwood and the wider Bergen County area, we pride ourselves on delivering unparalleled fitness experiences tailored to each client's unique goals and needs.

Welcome to GymExpress™, your premier mobile personal training solution located at 30 Corsa Terrace, Ridgewood, New Jersey. We specialize in helping individuals achieve their fitness goals with creative, customized, and convenient workouts delivered right to your doorstep or preferred location. Whether it's your living room, backyard, office, or even a local park, GymExpress brings fitness to you. Our services include individual, semi-private, and group personal training programs, available both indoors and outdoors. We cater to a wide range of locations, including private residences, apartments, hotels, senior centers, and more. Our unique traveling trainer service ensures you stay on track, no matter where life takes you, be it for business or leisure.