Exercise programs for seniors in Clifton, New Jersey

Pro Staff Physical Therapy in Clifton, NJ is a top-rated health institution specializing in providing exceptional physical therapy services to patients in the Clifton area. Conveniently located at 935 Allwood Road, this facility offers a wide range of physical therapy treatments and programs to help individuals recover from injuries, manage chronic pain, and improve overall physical well-being. The team of highly skilled and experienced therapists at Pro Staff Physical Therapy is dedicated to providing personalized care and support to each patient, ensuring optimal recovery and long-term health benefits. Whether you are recovering from a sports injury, surgery, or simply looking to improve your mobility and strength, Pro Staff Physical Therapy in Clifton, NJ is the place to go for expert care and rehabilitation services.

SportsMed Physical Therapy in Clifton, NJ is a leading health institution specializing in physiotherapy services. Located at 1233 Main Avenue, Clifton, New Jersey, their team of experienced therapists provides personalized care to patients of all ages and fitness levels. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, SportsMed Physical Therapy offers a comprehensive range of treatments and techniques to help you reach your goals. With a focus on evidence-based practices and a commitment to excellence, they strive to help you get back to doing what you love.

British Swim School at Clifton Sport & Fitness is a premier institution offering a variety of small group classes for all ages and skill levels. Located at 199 Scoles Avenue in Clifton, New Jersey, our program is taught inside the Fitness Center pool with a comfortable water temperature of 81-85 degrees. Our experienced instructors will work with you or your child to improve swimming skills in a safe and supportive environment. With convenient access via the Garden State Parkway and Route NJ-3, ample free parking, and a range of class options, British Swim School at Clifton Sport & Fitness is the perfect destination for families looking to learn to swim. Enroll in two lessons per week or have multiple family members take lessons to save 15% per lesson. Take our swim assessment to find the best class for you. Join us and start your swimming journey today!

Holsman Physical Therapy Holsman Orthopedic and Sports Physical Therapy in Clifton, NJ is a leading health institution specializing in physiotherapy services. Located at 1700 New Jersey 3, Clifton, New Jersey, United States, our team of dedicated professionals is committed to providing top-quality care for orthopedic and sports-related injuries. With state-of-the-art facilities and personalized treatment plans, we strive to help our patients achieve optimal physical health and performance. Whether you are recovering from an injury or looking to improve your athletic abilities, Holsman Physical Therapy is here to support you every step of the way.

Clifton Community Recreation Center is a vibrant hub of activity located at 1232 Main Avenue in Clifton, New Jersey. This state-of-the-art facility offers a wide range of recreational programs and amenities for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Clifton Community Recreation Center. The center is dedicated to promoting health and wellness, fostering community connections, and providing a fun and welcoming environment for all who visit. Come join us at Clifton Community Recreation Center and discover all that we have to offer!

Welcome to In Step Fitness, your premier women’s fitness studio located in the heart of Clifton, New Jersey, at 819 Van Houten Avenue. Proudly serving our community since 2007, we are a privately owned and operated gym dedicated to providing a welcoming and empowering environment for women of all ages and fitness levels. At In Step Fitness, we blend traditional gym equipment with invigorating cardio exercises to create a comfortable and effective circuit training experience. Our comprehensive program is designed to deliver a total body workout that is both challenging and enjoyable. Whether you're just starting your fitness journey or are a seasoned athlete, our diverse offerings ensure there’s something for everyone.

Forward Motion Physical Therapy is a top-tier health institution located at 1111 Clifton Avenue in Clifton, New Jersey, United States. Specializing in physiotherapy, our team of experienced professionals is dedicated to helping patients achieve optimal physical health and wellness. With a focus on personalized care and cutting-edge techniques, we strive to promote healing, recovery, and overall well-being. Visit us at Forward Motion Physical Therapy and take the first step towards a healthier, more active lifestyle.

Welcome to YogaCentric, your premier destination for holistic wellness and rejuvenation located at 238 Colfax Avenue, Clifton, New Jersey. At YogaCentric, we believe in nurturing the mind, body, and spirit through the transformative power of yoga and fitness. Our state-of-the-art facility offers a serene and welcoming environment where you can escape the hustle and bustle of daily life and focus on your personal well-being. Whether you're a seasoned yogi or just beginning your journey, our wide range of classes caters to all levels and preferences. From invigorating Vinyasa flows to calming Yin sessions, our experienced instructors are dedicated to guiding you through each pose with personalized attention and care. In addition to yoga, we offer a variety of health and fitness programs designed to complement your practice and enhance your overall health.

Ultra Comprehensive Physical Therapy & Occupational Therapy is a cutting-edge health institution located at 246 Clifton Avenue in Clifton, New Jersey, United States. Specializing in physiotherapy and occupational therapy, our dedicated team of professionals provides a wide range of services to help clients achieve their optimal physical well-being. Our comprehensive approach ensures that each individual receives personalized care and treatment tailored to their specific needs. With state-of-the-art equipment and a focus on holistic healing, Ultra Comprehensive Physical Therapy & Occupational Therapy is committed to helping clients regain mobility, strength, and independence. Visit us today and take the first step towards a healthier, happier you.

Ivy Rehab Physical Therapy is a health institution located at 925 Clifton Avenue in Clifton, New Jersey. Situated on the first floor of the Millennium building, we are easily accessible behind the Chase Bank at the corner of Clifton Avenue and Van Houten Avenue. Our dedicated team of physiotherapists is committed to providing exceptional therapy services to our patients in the local community. We offer a range of benefits through physical therapy including pain reduction, improved mobility, proper recovery from injuries, sports rehabilitation, fall prevention, and post-surgical recovery. Our clinic prides itself on offering prompt appointments, often within 24 hours of your initial call, to accommodate your busy schedule. Whether you have a prescription or not, we welcome you to visit us for a complimentary injury screening and personalized care plan.

Elite Physical Therapy & Wellness is a leading health institution located at 988 Main Avenue in Clifton, New Jersey, United States. Our dedicated team of professionals is committed to providing top-quality physical therapy services to help our patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness, our expert therapists will create a personalized treatment plan to meet your specific needs. At Elite Physical Therapy & Wellness, we strive to empower our patients to lead active and healthy lifestyles through our comprehensive and compassionate care.

Welcome to AP Health, your trusted partner in comprehensive healthcare located at 1135 Clifton Avenue, Clifton, New Jersey. At AP Health, we are dedicated to providing exceptional medical services tailored to meet the unique needs of each patient. Our team of experienced and compassionate healthcare professionals is committed to ensuring your well-being through personalized care and advanced medical practices. Whether you need routine check-ups, specialized treatments, or health advice, we are here to support your journey to optimal health. Visit us today and experience the AP Health difference—where your health is our top priority.

Welcome to Club Pilates Clifton, your premier destination for health and wellness located at 700 New Jersey 3, Clifton, New Jersey. Our state-of-the-art facility offers a wide range of Pilates classes designed to suit all fitness levels, from beginners to seasoned practitioners. At Club Pilates, we are dedicated to helping you achieve your fitness goals in a supportive and welcoming environment. Our certified instructors are passionate about guiding you through our comprehensive Pilates programs, which focus on improving strength, flexibility, and balance. Whether you're looking to enhance your overall well-being, recover from an injury, or simply try something new, Club Pilates Clifton is here to support your journey towards a healthier lifestyle. Join us today and experience the transformative power of Pilates.

The Rotunda Recreation Center is a vibrant community hub located at 75 Clifton Avenue in Newark, New Jersey. This state-of-the-art facility offers a wide range of recreational activities for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone at the Rotunda Recreation Center. The center is committed to promoting health, wellness, and community engagement, making it a beloved destination for residents and visitors alike. Come visit us and discover all that the Rotunda Recreation Center has to offer!

Welcome to Triad Rehabilitation Center, Clifton's premier destination for exceptional physical therapy and wellness services. Conveniently located at 969 Paulison Avenue, Clifton, New Jersey, our center is dedicated to enhancing your health and well-being through personalized care and innovative treatment plans. At Triad Rehabilitation, we understand that each individual has unique needs and goals. Whether you require short-term rehabilitation, long-term care, or a comprehensive wellness program to elevate your quality of life, our team is committed to crafting an individualized plan tailored to your specific requirements. Our primary objective is to provide you with one-on-one care designed to restore health, relieve pain, and promote a swift and effective recovery.

Welcome to Active Joints Physical Therapy, your trusted partner in health and wellness located at 1100 Clifton Avenue, Clifton, New Jersey. We are dedicated to providing exceptional physical therapy services to help you achieve optimal mobility and a pain-free lifestyle. Our team of experienced and compassionate therapists specializes in personalized treatment plans tailored to meet your unique needs and goals. At Active Joints Physical Therapy, we believe in a holistic approach to healing that combines cutting-edge techniques with compassionate care. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, our state-of-the-art facility is equipped to support you every step of the way.

Family Choice Physical Therapy is a leading physiotherapy institution located in Clifton, New Jersey. Our dedicated team of healthcare professionals is committed to providing personalized and high-quality care to help our patients achieve their optimal physical well-being. We offer a wide range of services, including manual therapy, therapeutic exercises, and modalities to address a variety of musculoskeletal conditions and injuries. At Family Choice Physical Therapy, we prioritize the needs and goals of our patients, ensuring a tailored treatment plan that promotes recovery and long-term health. Visit us at 811 Clifton Avenue to experience the difference in care that our institution provides.

Welcome to American Physical Therapy and Sport Medicine, your premier destination for comprehensive physiotherapy and sports medicine services in Clifton, New Jersey. Conveniently located at 525 Piaget Avenue, our dedicated team of experienced physiotherapists is committed to helping you achieve optimal health and wellness. At American Physical Therapy and Sport Medicine, we specialize in personalized treatment plans tailored to meet your unique needs. Whether you're recovering from an injury, managing a chronic condition, or looking to enhance your athletic performance, our expert staff is here to support you every step of the way.

Welcome to Whitman Gym at William Paterson University Located at 300 Pompton Road in Wayne, New Jersey, Whitman Gym is more than just a fitness center; it's a hub for health, wellness, and community engagement. As part of the esteemed William Paterson University, Whitman Gym provides a dynamic environment where students, faculty, and the local community can pursue their fitness and health goals.

Bujinkan Bukeyashiki Dojo is a traditional martial arts school located at 819 Van Houten Avenue in Clifton, New Jersey. The institution specializes in teaching the ancient Japanese martial art of Bujinkan Budo Taijutsu, a comprehensive system that includes techniques for self-defense, fitness, and personal development. The Dojo offers classes for all skill levels, from beginners to advanced practitioners, and is dedicated to promoting physical and mental well-being through the practice of martial arts. Come and experience the rich history and culture of Japan while improving your health and self-defense skills at Bujinkan Bukeyashiki Dojo.

Active Life Physical Therapy - NJ is a premier health institution located in Clifton, New Jersey. Our expert team of physical therapists is dedicated to providing personalized care and innovative treatments to help our patients achieve their optimal level of physical fitness and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health, our state-of-the-art facility is equipped to meet your needs. Visit us at 1346 Main Avenue and let us help you live an active and pain-free life.

Moneti Physical Therapy is a leading health institution located at 246 Barkley Avenue in Clifton, New Jersey, United States. Our dedicated team of professionals specializes in providing top-quality physical therapy services to help patients recover from injuries, manage chronic pain, and improve mobility. With state-of-the-art equipment and personalized treatment plans, we are committed to helping our patients achieve their health and wellness goals. Visit us at Moneti Physical Therapy and take the first step towards a healthier, happier life.

Manning Carol S is a health institution located at 777 Passaic Avenue in Clifton, New Jersey, United States. They provide top-quality healthcare services to patients in the local community. With a team of experienced and dedicated professionals, Manning Carol S is committed to providing personalized care and support to help patients improve their overall well-being. Whether you are in need of routine check-ups, specialized treatments, or emergency care, Manning Carol S is here to meet your healthcare needs with compassion and expertise.