TOP 10 Best Exercise programs for seniors in Elizabeth, New Jersey

The Gateway Family YMCA – Elizabeth Branch is a community-focused gym and health institution located at 135 Madison Avenue in Elizabeth, New Jersey, United States. With a mission to promote wellness and healthy living, the facility offers a wide range of fitness classes, workout equipment, and health programs for individuals of all ages and fitness levels. Members can enjoy amenities such as group exercise classes, personal training sessions, and access to state-of-the-art fitness equipment. The friendly and experienced staff are dedicated to helping members achieve their health and fitness goals in a welcoming and supportive environment.

Welcome to the Clinic for Physical, your premier health and wellness destination located at 32 Parker Road, Elizabeth, New Jersey. As a dedicated health facility, we specialize in providing top-notch physical therapy and rehabilitation services to help you achieve optimal health and recovery. Our team of experienced healthcare professionals is committed to delivering personalized care tailored to meet your unique needs. Whether you're recovering from surgery, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey to wellness. At the Clinic for Physical, your health is our priority. Visit us today and experience the difference in care and compassion that sets us apart.

Welcome to Pilates by Elizabeth, your premier destination for health and wellness located in the heart of Wyckoff, New Jersey. Situated at 53 Harding Road, our studio offers a serene and inviting environment where you can embark on a transformative journey towards improved physical fitness and mental well-being. At Pilates by Elizabeth, we specialize in providing personalized Pilates sessions that cater to all levels, from beginners to seasoned practitioners. Our experienced and certified instructors are dedicated to helping you achieve your fitness goals through tailored programs that focus on enhancing flexibility, strength, and posture.

Welcome to Elizabeth Pignatiello Physiotherapy, your trusted partner in health and wellness located in the heart of Hackettstown, New Jersey. Situated conveniently at 57 U.S. 46, our clinic is dedicated to providing exceptional physiotherapy services tailored to meet your unique needs. At Elizabeth Pignatiello Physiotherapy, we believe in a holistic approach to healing and recovery. Our team of highly skilled and experienced physiotherapists is committed to helping you achieve optimal health and well-being through personalized treatment plans. Whether you're recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance, we offer a comprehensive range of services designed to support your journey.

Deanna Sears, OT is a reputable health institution located at 6 Elizabeth Court in Mount Holly, New Jersey, United States. They specialize in occupational therapy services, helping individuals of all ages regain independence and improve their quality of life through personalized treatment plans. With a team of experienced and dedicated occupational therapists, Deanna Sears, OT is committed to providing top-notch care and support to their patients. Whether you are recovering from an injury, managing a chronic condition, or seeking assistance with daily activities, Deanna Sears, OT is here to help you achieve your health and wellness goals.

Ivy Rehab Physical Therapy is a health institution located at 441 Elizabeth Avenue, Franklin Township, New Jersey, United States. Our clinic is conveniently situated across the street from ShopRite on Elizabeth Avenue, making our services easily accessible to the community. We are dedicated to providing exceptional physical therapy services to help our patients reduce pain, improve mobility, recover from injuries, and get back to their daily activities. Our experienced therapists work closely with each patient to create personalized treatment plans and educate them on how to safely return to their regular routines. We offer a wide range of programs and treatments for various conditions, including shoulder injuries, knee surgeries, sports injuries, chronic pain syndromes, and more. Whether you have a prescription from your doctor or not, you can schedule an appointment with us and start your journey towards recovery. Our goal is to help you feel better and get back to living your life to the fullest. Contact us today to schedule your appointment and take the first step towards a healthier, pain-free future.

Garden State Physical Therapy is a premier health institution located at 700 North Broad Street in Elizabeth, New Jersey, United States. Our dedicated team of experienced therapists provides personalized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical well-being. With a focus on individualized attention and evidence-based techniques, we strive to help our patients achieve their rehabilitation goals and return to an active and pain-free lifestyle. Visit Garden State Physical Therapy today and experience the highest quality of care in a welcoming and professional environment.

Erxleben Recreation Center is a vibrant community hub located at 513 Richmond Street in Elizabeth, New Jersey. This state-of-the-art facility offers a wide range of recreational activities and programs for people of all ages and interests. From fitness classes and sports leagues to arts and crafts workshops, there is something for everyone to enjoy at Erxleben Recreation Center. Come visit us and discover the endless opportunities for fun, fitness, and socializing in a welcoming and inclusive environment.

America's Finest Karate & Kickboxing Academy is a top-notch gym located in Elizabeth, New Jersey, United States. We offer a variety of classes in karate and kickboxing for all ages and skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals while learning valuable self-defense techniques. Join us for a fun and challenging workout that will leave you feeling stronger, more confident, and ready to take on anything. Come visit us and experience the best in martial arts training at America's Finest Karate & Kickboxing Academy.

BalanceRehab and Physical Therapy LLC is a premier health institution located at 406A North Broad Street in Elizabeth, New Jersey, United States. Our dedicated team of physiotherapists is committed to providing top-quality care and personalized treatment plans to help our patients achieve optimal physical well-being. With a focus on balance rehabilitation and physical therapy, we offer a wide range of services to address a variety of musculoskeletal issues and injuries. Whether you are recovering from a sports injury, surgery, or simply looking to improve your overall mobility and strength, our experienced professionals are here to support you on your journey to better health. Visit us today and take the first step towards a healthier, more active lifestyle.

Welcome to Joseph V. Celebre, PT, your trusted partner in health and wellness located in the heart of Elizabeth, New Jersey. Situated at 469 Morris Avenue, our practice is dedicated to providing exceptional physiotherapy services to help you achieve optimal physical health and well-being. At Joseph V. Celebre, PT, we understand that every individual is unique, and we tailor our treatments to meet your specific needs. Our team of skilled and compassionate physiotherapists is committed to delivering personalized care to help you recover from injuries, manage chronic conditions, and enhance your overall physical performance.

Welcome to the practice of Dr. Sukhjender Goraya, where compassionate care meets medical excellence. Conveniently located at 240 Williamson Street, Elizabeth, New Jersey, our clinic is dedicated to providing comprehensive healthcare services to the local community. Dr. Goraya, a seasoned healthcare professional, brings years of experience and a patient-centered approach to ensure that every individual receives personalized and effective treatment. Our practice offers a wide range of medical services, from routine check-ups and preventive care to specialized treatments tailored to meet your unique health needs. We strive to create a welcoming and supportive environment, where patients feel comfortable discussing their health concerns and confident in the care they receive.

Welcome to Planet Fitness at 647 Newark Avenue in Elizabeth, New Jersey! Our facility is more than just a gym; it’s a community dedicated to promoting health, wellness, and relaxation. At Planet Fitness, we believe that everyone deserves a welcoming and supportive environment to achieve their fitness goals. Our state-of-the-art gym is equipped with a wide range of cardio and strength-training equipment to suit all fitness levels. Whether you’re a seasoned athlete or just starting your fitness journey, our friendly staff is here to assist you every step of the way. In addition to our top-notch gym facilities, we offer a rejuvenating spa experience to help you unwind and recover. Enjoy access to our hydro massage beds, tanning booths, and more, designed to enhance your overall well-being. We pride ourselves on maintaining a clean, spacious, and judgment-free zone where you can focus on becoming the best version of yourself.

Welcome to Club Metro USA, your ultimate destination for fitness and wellness located at 416 Morris Avenue, Elizabeth, New Jersey. At Club Metro USA, we are dedicated to providing a vibrant and inclusive environment where individuals of all fitness levels can achieve their health and wellness goals. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all your fitness needs. Whether you are looking to build strength, improve your cardiovascular health, or simply maintain a healthy lifestyle, our comprehensive selection of weight machines, cardio equipment, and free weights will help you reach your targets. Our team of certified personal trainers is available to provide personalized guidance and support, ensuring you get the most out of every workout.

Welcome to your ultimate fitness destination at 129-143 Madison Avenue, Elizabeth, New Jersey! Our gym is dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Whether you're a fitness enthusiast or just starting your journey, our state-of-the-art facilities and expert trainers are here to guide you every step of the way. At our gym, you'll find a comprehensive range of equipment and classes designed to cater to all fitness levels and interests. From strength training and cardio workouts to yoga and group fitness sessions, there's something for everyone. Our knowledgeable and friendly staff are committed to providing personalized attention to ensure you get the most out of your workout.

Welcome to The Gateway Family YMCA - Madison House, your premier destination for health and wellness in Elizabeth, New Jersey. Conveniently located at 124 Madison Avenue, our facility is dedicated to fostering a healthy lifestyle for individuals and families in our community. As a leading gym and health center, we offer a wide range of programs and services designed to meet your fitness needs and goals. Our state-of-the-art gym is equipped with the latest exercise machines and free weights, providing an ideal environment for both beginners and seasoned athletes. We offer a variety of group fitness classes, including yoga, pilates, Zumba, and more, led by our certified and enthusiastic instructors. For those seeking personalized attention, our experienced personal trainers are available to create customized workout plans tailored to your specific objectives.

Welcome to North End Park, a serene oasis located in the heart of Elizabeth, New Jersey. Nestled at 656 North Broad Street, our park offers a perfect escape from the hustle and bustle of city life. Whether you're looking to enjoy a leisurely stroll, have a family picnic, or simply relax amidst nature, North End Park provides a tranquil setting for all ages. Our beautifully landscaped park features lush greenery, well-maintained walking paths, and scenic spots ideal for unwinding or engaging in outdoor activities. Families can enjoy our spacious playground, while fitness enthusiasts can take advantage of our open spaces for exercise and sports. With ample seating areas, North End Park is also a great place for community gatherings or quiet contemplation.