Self defense classes for women in Massachusetts

Newaza Brazilian Jiu-Jitsu Club is a premier health institution located at 489 Electric Avenue in Fitchburg, Massachusetts, United States. Our club specializes in the practice of Brazilian Jiu-Jitsu, a martial art that focuses on ground fighting and submission techniques. Our experienced instructors provide top-notch training for all skill levels, from beginners to advanced practitioners. Join us at Newaza Brazilian Jiu-Jitsu Club to improve your physical fitness, mental discipline, and self-defense skills in a welcoming and supportive environment.

Zichelle MMA BJJ & Fitness is a premier gym and health institution located at 65 Intervale Road in Fitchburg, Massachusetts, United States. We offer a variety of classes and training programs in mixed martial arts (MMA), Brazilian Jiu Jitsu (BJJ), and fitness for individuals of all skill levels. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you are a beginner looking to learn self-defense techniques or an experienced athlete looking to take your training to the next level, Zichelle MMA BJJ & Fitness has something for everyone. Join us today and start your journey towards a healthier, stronger you.

New England Martial Arts Athletic Center is a premier gym and health facility located at 38 Brigham Street in Marlborough, Massachusetts. Our center offers a wide range of martial arts classes and training programs for all ages and skill levels. Our experienced instructors provide personalized instruction in disciplines such as karate, Brazilian Jiu-Jitsu, Muay Thai, and more. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our center has something for everyone. Join us at New England Martial Arts Athletic Center and start your journey to a healthier and stronger you.

The Fencing Academy of Boston is a premier institution located at 100 Parker Street in Watertown, Massachusetts. As a health-focused academy, we offer top-notch fencing instruction for all ages and skill levels. Our experienced coaches provide personalized training in a safe and supportive environment, helping students develop not only their physical strength and agility, but also their mental focus and discipline. Join us at the Fencing Academy of Boston and experience the thrill of this elegant and strategic sport!

REDLINE Fight Sports is a premier gym and health institution located at 21 Prospect Street in Cambridge, Massachusetts. We offer specialized martial arts training in Central Square, including old-school boxing, Brazilian Jiu-Jitsu, wrestling, and traditional Chinese martial arts such as Tai Chi Chuan and Wing Chun. Our personalized weight training programs focus on proper form and technique for increased gains and safety. At REDLINE Fight Sports, we cater to a wide array of individuals, from professional fighters to fitness enthusiasts to beginners and children. Our facility is conveniently located near the Red Line subway and bus stops in Central Square, making it easily accessible for all.

New England Karate Academy is a premier martial arts institution located at 100 Grove Street in Worcester, Massachusetts. Our academy offers top-notch training in traditional karate for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your technique, New England Karate Academy has a program for you. Join us and experience the benefits of martial arts training in a welcoming and supportive environment.

Hanmi Tae Kwon Do Center L.L.C. is a premier health institution located at 98 West Boylston Street in Worcester, Massachusetts. Our center specializes in the ancient Korean martial art of Tae Kwon Do, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Hanmi Tae Kwon Do Center L.L.C. is the perfect place for you to achieve your health and wellness goals. Join us today and start your journey towards a healthier, stronger, and more confident you.

Dragon Gate Kung Fu Academy is a premier health institution located at 148 Main Street in Leicester, Massachusetts, United States. Our academy specializes in the ancient art of Kung Fu, offering classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through traditional Kung Fu training techniques. Join us at Dragon Gate Kung Fu Academy and embark on a journey to better health and wellness through the practice of this dynamic martial art.

Jim O'Brien's Kenpo Karate is a renowned health institution located at 240 Cottage Street in Franklin, Massachusetts, United States. Specializing in the ancient martial art of Kenpo Karate, this institution offers a wide range of classes for all ages and skill levels. Led by experienced instructors, students can expect to improve their physical fitness, mental focus, and self-defense skills in a supportive and encouraging environment. Whether you are a beginner looking to learn the basics or an experienced martial artist seeking to hone your craft, Jim O'Brien's Kenpo Karate is the perfect place to achieve your health and wellness goals.

Velocity Martial Arts & Fitness is a premier health institution located at 120 North Meadows Road in Medfield, Massachusetts, United States. We offer a wide range of martial arts and fitness classes to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors provide personalized training in a supportive and motivating environment. Whether you are looking to improve your strength, flexibility, or self-defense skills, Velocity Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier and happier lifestyle.

Lone Wolf Kajukenbo and MMA is a premier health institution located at 169 Main Street in Medway, Massachusetts, United States. Specializing in Kajukenbo and mixed martial arts training, our experienced instructors provide top-notch fitness classes and self-defense techniques for students of all levels. Join us and unleash your inner warrior at Lone Wolf Kajukenbo and MMA!

Makoto-Do Martial Arts is a premier health institution located at 15 North Main Street in Bellingham, Massachusetts, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence through the practice of martial arts. Join us at Makoto-Do Martial Arts and start your journey towards a healthier and more empowered you.

Welcome to Bruno Souza Brazilian Jiu-Jitsu in Bellingham, Massachusetts! Our mission is to empower our students through self-defense training, building self-confidence, discipline, and self-esteem. Our classes cater to all levels, from beginners to experts, helping you to take your training and fitness to the next level. At our facility, you will find a welcoming and supportive environment, with experienced instructors who are dedicated to helping you reach your goals. We offer classes in Brazilian Jiu-Jitsu, Boxing, Kickboxing, and private lessons tailored to each student's needs. Our kids' classes focus on building confidence and life skills, while our women's kickboxing class offers a fun and effective workout for sculpting and shaping the body.

TheWooBreaks Breakin/Boxing Academy is a premier training facility located at 55 Millbrook Street in Worcester, Massachusetts, United States. Our academy offers top-notch instruction in the art of breakdancing and boxing, catering to students of all skill levels. Whether you're a beginner looking to learn the basics or an experienced practitioner hoping to refine your technique, our expert instructors are here to help you reach your goals. Come join our vibrant community and unleash your full potential at TheWooBreaks Breakin/Boxing Academy.

McCoy's Action Karate is a premier martial arts institution located in Auburn, Massachusetts. Our gym offers a wide range of classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their goals. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, McCoy's Action Karate is the place for you. Visit us at 711 Southbridge Street and start your martial arts journey today!

Versus Jiu-jitsu is a renowned gym and health institution located at 13 West Central Street in Natick, Massachusetts, United States. Specializing in the art of Brazilian Jiu-jitsu, Versus offers top-notch training facilities and experienced instructors to help individuals of all skill levels improve their technique and fitness. Whether you are a beginner looking to learn self-defense or an experienced practitioner aiming to compete at a higher level, Versus Jiu-jitsu provides a supportive and challenging environment to help you reach your goals. Join us at Versus Jiu-jitsu and take your training to the next level!

Korea's Finest Taekwondo Academy is a premier health institution located at 127 West Central Street in Natick, Massachusetts, United States. Our academy offers top-notch training in the Korean martial art of Taekwondo, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and motivating environment. Join us at Korea's Finest Taekwondo Academy and experience the benefits of this ancient martial art firsthand.

FitFusion Athlete (formerly known as Powerhouse Kickboxing & Fitness) @ Cross Garage Gym is a premier fitness institution located in Natick, Massachusetts. Our gym offers a wide range of classes and programs designed to help individuals achieve their fitness goals and lead a healthy lifestyle. From high-intensity kickboxing sessions to strength training and cardio workouts, our experienced trainers are dedicated to helping you reach your full potential. Whether you are a beginner or a seasoned athlete, FitFusion Athlete has something for everyone. Join us at 19 Tech Circle and start your fitness journey today!

Alliance Jiu-Jitsu Framingham is a premier health institution located at 16 Concord Street in Framingham, Massachusetts, United States. Our facility offers top-notch training in the art of Jiu-Jitsu, focusing on self-defense, physical fitness, and mental well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their fitness and martial arts goals. Join us at Alliance Jiu-Jitsu Framingham and experience the benefits of this ancient martial art in a welcoming and supportive environment.

Villari's Martial Arts of Natick is a premier health institution located at 148 East Central Street in Natick, Massachusetts. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kung fu, tai chi, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn self-defense techniques, get in shape, or simply have fun, Villari's Martial Arts of Natick is the perfect place for you. Join us today and start your martial arts journey!

Montella's Karate Academy is a premier health institution located at 1211 Grand Army of the Republic Highway in Swansea, Massachusetts, United States. Our academy offers top-notch karate classes for individuals of all ages and skill levels. With experienced instructors and a supportive environment, students can improve their physical fitness, mental focus, and self-defense skills. Join us at Montella's Karate Academy to achieve your health and wellness goals through the discipline and tradition of martial arts.

Phoenix Kenpo Martial Arts is a premier health institution located at 312 Wilbur Avenue in Swansea, Massachusetts. This institution specializes in teaching the ancient art of Kenpo, a powerful and dynamic martial art known for its focus on self-defense and personal development. With a team of experienced instructors, Phoenix Kenpo Martial Arts offers a variety of classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, boost your confidence, or learn practical self-defense techniques, Phoenix Kenpo Martial Arts is the perfect place to achieve your goals. Join us today and unleash your inner warrior!

The Tae Kwon Do Karate Club is a premier martial arts institution located at 72 Tyng Road in Tyngsborough, Massachusetts, United States. As a health-focused institution, we offer classes in Tae Kwon Do and Karate for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Join us at the Tae Kwon Do Karate Club and start your journey to a healthier and more confident you.

Alpha Martial Arts Academy, located at 40 Vinal Square in Chelmsford, Massachusetts, is a health-focused institution that specializes in traditional Goju Ryu Karate and Okinawan Kenpo Kobudo. For over 20 years, we have been dedicated to teaching our students valuable life skills such as confidence, respect, discipline, integrity, and perseverance. At Alpha Martial Arts Academy, you will not only learn the art of Karate, but you will also become part of a supportive and vibrant community of students and families. Our experienced instructors, led by Kyoshi Rollinson & Waka-Shihan Peter, are certified by Shidokan International and uphold the highest standards of excellence in their teaching.

Team Flo Brazilian Jiu Jitsu is a premier health institution located at 73 Progress Avenue in Tyngsborough, Massachusetts, United States. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training and instruction for individuals looking to improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a welcoming community atmosphere, Team Flo Brazilian Jiu Jitsu is the perfect place for practitioners of all levels to hone their skills and achieve their fitness goals. Join us today and experience the transformational benefits of Brazilian Jiu Jitsu training.

Tiger An's Taekwondo is a renowned health institution located at 150 Westford Road in Tyngsborough, Massachusetts, United States. Specializing in the ancient martial art of Taekwondo, this institution offers a unique blend of physical fitness, mental discipline, and self-defense training. Led by experienced instructors, Tiger An's Taekwondo provides a welcoming and supportive environment for individuals of all ages and skill levels to improve their overall well-being. Join us today to experience the benefits of this traditional Korean martial art and take your health to the next level.

Rising Storm Karate Dracut is a premier martial arts institution located at 101 Broadway Road in Dracut, Massachusetts, United States. Specializing in traditional karate training, our experienced instructors are dedicated to helping students of all ages and skill levels improve their physical fitness, mental focus, and self-defense techniques. With a focus on discipline, respect, and personal growth, Rising Storm Karate Dracut is the perfect place for individuals looking to enhance their overall health and well-being through the practice of martial arts. Join us today and start your journey towards a stronger, more confident you.

Gary Card's Martial Arts Academy is a premier health institution located at 649 Lawrence Street in Lowell, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, taught by experienced instructors. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our academy has something for everyone. Join us today and experience the benefits of martial arts training at Gary Card's Martial Arts Academy.

Vivo Fencing Club is a premier fencing institution located at 40 Rogers Road in Haverhill, Massachusetts. Our club is dedicated to promoting the sport of fencing while also prioritizing the health and wellness of our members. With top-notch facilities and experienced instructors, Vivo Fencing Club offers a unique opportunity for individuals of all ages and skill levels to learn and excel in the art of fencing. Join us today and experience the thrill of this dynamic and exciting sport while improving your physical and mental well-being.

Tiger An's Taekwondo is a premier health institution located at 1519 Middlesex Street in Lowell, Massachusetts. Our dedicated team of instructors are committed to helping students of all ages and skill levels achieve their fitness and martial arts goals. With a focus on discipline, respect, and physical fitness, our classes offer a unique blend of traditional taekwondo techniques and modern training methods. Whether you are looking to improve your self-defense skills, increase your strength and flexibility, or simply have fun while staying active, Tiger An's Taekwondo is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.