TOP 30 Self defense classes for women in Massachusetts

Force Defense and Fitness is a gym and health institution located at 624 Main Street in Holden, Massachusetts, United States. Our mission is to help the community of Holden and Central Massachusetts get fit and stay safe. We offer high-quality martial arts classes for all ages and abilities, blending traditional disciplines with modern self-defense strategies. Our Krav Maga training is designed to be the ultimate real-world defense system, while our Kids Martial Arts program helps children succeed in all aspects of life. Additionally, our Fitness Kickboxing classes provide a high-energy way to burn fat and build muscle. At Force Defense, you can train with confidence knowing you have the best coaching in town. Our classes are accessible to all skill levels and abilities, ensuring that everyone feels welcome and supported. We are dedicated to making your success a priority from day one, whether your goal is to lose weight, learn self-defense, or simply improve your overall fitness.

Concord Self-Defense Academy is a premier health institution located at 310 Baker Avenue Extension in Concord, Massachusetts. Our academy offers top-notch self-defense training to help individuals build confidence, improve physical fitness, and learn valuable skills to protect themselves in any situation. Our experienced instructors provide personalized instruction in a supportive and empowering environment. Join us at Concord Self-Defense Academy and take control of your health and safety today.

Cormier's Self Defense Academy is a premier health institution located at 53 Jeffrey Avenue in Holliston, Massachusetts, United States. Our academy offers top-notch self-defense classes for individuals of all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn valuable self-defense techniques, improve physical fitness, and boost confidence. Whether you are looking to learn basic self-defense skills or advance your martial arts proficiency, Cormier's Self Defense Academy is the perfect place to achieve your goals. Join us today and empower yourself with the knowledge and skills to protect yourself and your loved ones.

Femme Fierce Defense is a women's self-defense institution located at 26 Poland Street in Webster, Massachusetts, United States. Our mission is to empower women to protect themselves and feel confident in any situation. We offer a variety of classes and workshops focused on physical defense techniques, situational awareness, and mental strength. Our experienced instructors create a supportive and empowering environment where women can learn valuable skills to defend themselves and stay safe. Join us at Femme Fierce Defense and take control of your safety today!

Valley Women's Martial Arts, located at 1 Cottage Street in Easthampton, Massachusetts, is a health institution that offers integrative arts programs from a feminist social justice perspective. Classes, workshops, and events are available for all ages and include martial arts, movement meditation, empowerment skills, self-protection strategies, and more. The institution welcomes participants of any gender, ability, race, creed, ethnicity, background, sexual orientation, and body size. Program fees are on a sliding scale basis, with an annual membership fee of $50 for individuals and $75 for families. The institution also offers rental space in their spacious and accessible studio. Valley Women's Martial Arts is a non-profit, collaboratively led school and community center since 1977, offering arts education based in feminist social justice activism. They are a member school of the National Women's Martial Arts Federation. For more information, contact Heron's Bridge \ VWMA at Heronsbridge77@gmail.com.

Ultimate Self Defense is a premier institution located at 55 Pond Street in Waltham, Massachusetts, United States. Our expert instructors provide top-notch training in self-defense techniques to help individuals of all ages and skill levels feel empowered and safe in any situation. With a focus on practical, real-world self-defense strategies, our classes are designed to build confidence, strength, and agility. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to enhance your skills, Ultimate Self Defense is the perfect place to hone your abilities and protect yourself effectively. Join us today and start your journey towards becoming your own ultimate defender.

Master Shin's World Class Martial Arts is a premier health institution located at 200 Andover Street in Andover, Massachusetts. Offering top-notch martial arts training, Master Shin's is dedicated to helping individuals of all ages and skill levels improve their physical fitness, mental discipline, and self-defense skills. With a team of experienced instructors and a supportive community atmosphere, students can expect to receive world-class instruction in a variety of martial arts disciplines. Whether you are looking to get in shape, build confidence, or learn practical self-defense techniques, Master Shin's World Class Martial Arts is the perfect place to achieve your health and wellness goals.

Defensive Edge Martial Arts Academy, located at 18 Del Carmine Street in Wakefield, Massachusetts, is a premier gym and health institution offering a wide range of classes for men, women, and children since 1999. Our knowledgeable instructors are dedicated to helping every student achieve a healthy and fit lifestyle through our Martial Arts and FightFIT Fitness Classes. We offer a variety of Martial Arts programs including Adult MMA, Youth MMA, Adult BJJ, Youth Brazilian Jiu-Jitsu, Adult Muay Thai, Youth Muay Thai, Kids Karate, Adult Reality Self Defense, and Teen Martial Arts. Our classes are designed to be fun and engaging for kids, while also helping them build confidence, focus, and respect.

C.O.B.R.A. Self-Defense Central Mass is a premier self-defense institution located at 122 West Street in Gardner, Massachusetts. Our mission is to empower individuals with the knowledge and skills needed to protect themselves in any situation. With a focus on health and wellness, our expert instructors provide comprehensive training in self-defense techniques, situational awareness, and physical fitness. Whether you are looking to build confidence, improve your physical strength, or learn practical self-defense skills, C.O.B.R.A. Self-Defense Central Mass is the place for you. Join us today and take the first step towards a safer, healthier future.

Krav Maga Self Defense Systems is a premier institution located at 16 Haverhill Street in Andover, Massachusetts, United States. Specializing in self-defense and fitness training, this health-focused institution offers top-notch Krav Maga classes taught by expert instructors. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or boost your confidence, Krav Maga Self Defense Systems is the perfect place for you. Join us today and take the first step towards a healthier, safer, and more empowered you.

Join us at Methuen MA Kickboxing Classes, located in Essex County, for an invigorating and dynamic workout experience! Our kickboxing classes are designed to help you build strength, improve your cardiovascular fitness, and learn essential self-defense techniques. Whether you're a beginner or an experienced kickboxer, our expert instructors will guide you through challenging and fun workouts that will push you to reach your fitness goals. Located at 40 Jackson Street in Methuen, Massachusetts, our gym is the perfect place to kickstart your fitness journey. Come join us and unleash your inner warrior!

Easton Self Defense Academy is a premier health institution located at 60 Bristol Drive in Easton, Massachusetts, United States. Our academy offers top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students develop confidence, strength, and self-defense skills. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while staying active, Easton Self Defense Academy is the perfect place for you. Join us today and start your journey to a healthier and safer lifestyle.

Apex Defense is a premier institution located at 130 Lexington Street in Waltham, Massachusetts, dedicated to providing Personal Home Safety LTC (License to Carry) Courses. Our expert instructors offer comprehensive training in self-defense techniques, firearm safety, and emergency preparedness to help individuals protect themselves and their loved ones in any situation. Join us at Apex Defense and take the first step towards ensuring your personal safety and peace of mind.

Ultimate Self Defense & Performance Center is a premier health institution located at 1663 Columbia Road in Boston, Massachusetts, United States. Our center offers top-notch self-defense training and performance enhancement programs to help individuals achieve their fitness and wellness goals. With expert instructors and state-of-the-art facilities, we provide a safe and supportive environment for students of all levels to improve their physical and mental well-being. Join us at Ultimate Self Defense & Performance Center and unlock your full potential today!

Karate Arnis Self Defense, located at 396 Trapelo Road in Belmont, Massachusetts, is a top-notch institution offering professional and quality martial arts instruction since 2001. With a focus on traditional karate, their classes provide fitness, self-defense, and fun for students of all ages. The academy, known for fostering a family atmosphere, helps students develop respectful relationships with parents, teachers, and peers. Whether you're looking to improve your fitness, learn self-defense, or simply have a great time, Karate Arnis Self Defense is the place to be. Contact them today at 617-932-9004 to enroll in their classes and start your martial arts journey.

Safety Through Self Defense is a health institution located at 78 Conant Street in Beverly, Massachusetts, United States. Our mission is to empower individuals to protect themselves through self-defense techniques and strategies. Our experienced instructors provide comprehensive training in various forms of self-defense, including martial arts, situational awareness, and conflict de-escalation. By equipping our students with the skills and confidence to defend themselves, we strive to promote safety and well-being in our community. Join us at Safety Through Self Defense and take control of your personal safety today.

Gung-Ho self-defense classes is a premier health institution located at 230 West Central Street in Natick, Massachusetts, United States. Our classes focus on teaching individuals of all ages and fitness levels practical self-defense techniques to help them feel empowered and safe in any situation. Our experienced instructors provide a supportive and encouraging environment for students to learn and grow in their self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or learn how to protect yourself, Gung-Ho self-defense classes is the perfect place for you. Join us today and start your journey towards a healthier and safer lifestyle.

Forged BJJ Krav Maga Self Defense Martial Arts Academy is a health institution located at 41 Mason Street, Salem, Massachusetts, United States. If you are ready to change your life, build self-confidence, and get into the best shape of your life, then this is the place for you! The academy offers a range of programs including Martial Arts Fitness, Self-Defense, Krav Maga, and BJJ/Brazilian Jiu-Jitsu for both kids and adults. The goal is to not only teach self-defense skills but also to help students develop confidence, self-esteem, discipline, and the ability to overcome setbacks. The academy provides a safe, fun, and ego-free environment where students of all backgrounds, fitness levels, and experience can learn and train. The instructors are dedicated and friendly, and the community of students is incredibly supportive. Whether you are looking to improve your physical health, mental health, or simply learn self-defense, Forged Self Defense Academy is the perfect place to start your journey to a better you.

Driven Self Defense is a premier gym located at 116 Church Street in Northbridge, Massachusetts, United States. Specializing in self-defense training, this institution offers a range of classes and programs designed to empower individuals with the skills and confidence needed to protect themselves in any situation. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Driven Self Defense has something for everyone. With a focus on physical fitness and mental well-being, this institution is dedicated to helping its members achieve their goals and live a safer, more confident life.

Welcome to Gail Grandchamp Personal Training Fitness Boxing Self-Defense Studio, your premier destination for fitness and empowerment located at 143 State Street, North Adams, Massachusetts. Our studio is dedicated to helping you achieve your health and wellness goals through a unique blend of personal training, fitness boxing, and self-defense classes. At Gail Grandchamp Studio, we believe in a holistic approach to fitness that not only strengthens the body but also empowers the mind. Whether you're a beginner looking to kickstart your fitness journey or an experienced athlete aiming to enhance your skills, our expert trainers are here to guide and motivate you every step of the way.

Welcome to Get In Shape For Women, your premier destination for fitness and wellness in Lexington, Massachusetts. Conveniently located at 442 Marrett Road, our gym is dedicated to empowering women to achieve their health and fitness goals in a supportive and nurturing environment. At Get In Shape For Women, we offer a personalized approach to fitness that combines strength training, cardio, nutrition guidance, and accountability coaching. Our experienced and passionate trainers work closely with each client to create customized workout plans tailored to individual needs and goals, ensuring you get the most out of every session.

Welcome to Get In Shape For Women, your premier destination for health and fitness located at 63 Park Street, Andover, Massachusetts. Our unique gym is dedicated to empowering women to achieve their personal fitness goals in a supportive and motivating environment. At Get In Shape For Women, we offer personalized training programs tailored to meet your individual needs, ensuring you receive the attention and guidance necessary for success. Our expert trainers are committed to helping you improve your strength, endurance, and overall well-being through a combination of strength training, cardio, and nutrition coaching. Join our community and experience a transformative journey towards a healthier, more confident you. Visit us today and take the first step in your fitness journey at Get In Shape For Women.

Welcome to Get In Shape For Women, your premier destination for health and fitness located at 564 Main Street, Winchester, Massachusetts. Our gym is dedicated to empowering women through personalized fitness programs that cater to all levels of experience. We offer a supportive and motivating environment where you can achieve your health goals with the guidance of our expert trainers. At Get In Shape For Women, we focus on a holistic approach to fitness, combining strength training, cardio, nutrition, and accountability to ensure lasting results. Our small group sessions allow for personalized attention, ensuring that each member receives a tailored workout plan that aligns with their individual goals.

Welcome to Easton Self Defense, your premier destination for fitness and self-protection in Easton, Massachusetts. Conveniently located at 502 Foundry Street, our state-of-the-art facility offers a comprehensive range of classes and programs designed to empower individuals of all ages and skill levels. Whether you're looking to enhance your physical fitness, learn effective self-defense techniques, or simply boost your confidence, our experienced instructors are here to guide you every step of the way. At Easton Self Defense, we pride ourselves on creating a supportive and inclusive environment where everyone can thrive. Our diverse class offerings include martial arts, kickboxing, and self-defense workshops, all tailored to meet the unique needs of our community. We believe in fostering a sense of discipline, respect, and personal growth, ensuring that you not only achieve your fitness goals but also develop valuable life skills.

TSKK Club is a vibrant and lively bar located at 21 Harris Street in Webster, Massachusetts. Known for its friendly atmosphere and excellent drinks, TSKK Club is the perfect spot to unwind and socialize with friends. Whether you're looking to enjoy a cold beer after work or dance the night away to live music, TSKK Club has something for everyone. With its convenient location and welcoming staff, TSKK Club is a must-visit destination for anyone looking for a good time in Webster.

Berkshire Hills Aikido is a premier health institution located at 8 Woodland Hill Road in Great Barrington, Massachusetts, United States. Specializing in the Japanese martial art of Aikido, this institution offers a unique and holistic approach to physical fitness and mental well-being. With experienced instructors and a welcoming community, Berkshire Hills Aikido provides a safe and supportive environment for individuals of all ages and skill levels to learn and practice this ancient art form. Whether you are looking to improve your physical strength, mental clarity, or self-defense skills, Berkshire Hills Aikido is the perfect place to achieve your wellness goals.

Pioneer Valley Martial Arts is a premier health institution located at 13 Industrial Road in Southwick, Massachusetts, United States. Our dedicated team of experienced instructors offers a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while gaining confidence and discipline, Pioneer Valley Martial Arts has a program for you. Join us today and start your journey towards a healthier mind and body.

Diverse Academy of Martial Arts is a premier health institution located at 130 Myron Street in West Springfield, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to providing top-notch training in a welcoming and inclusive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, Diverse Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Agawam US Tae Kwon Do Center is a premier health institution located at 71 Springfield Street in Agawam, Massachusetts, United States. Our center offers top-notch Tae Kwon Do training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance and personalized instruction to help students achieve their fitness and martial arts goals. With a focus on physical fitness, mental discipline, and self-defense techniques, Agawam US Tae Kwon Do Center is the perfect place to improve your overall health and well-being. Join us today and experience the benefits of Tae Kwon Do training in a welcoming and supportive environment.

Springfield Submission Society is a health institution located at 921 Belmont Avenue in Springfield, Massachusetts, United States. Our mission is to promote physical and mental well-being through various forms of submission-based exercises and activities. Whether you are a beginner looking to improve your fitness level or an experienced practitioner seeking to refine your skills, our knowledgeable instructors are here to support and guide you on your journey to optimal health. Join us at Springfield Submission Society and experience the benefits of a strong body and a focused mind.