Self defense classes for women in Gardner, Massachusetts

C.O.B.R.A. Self-Defense Central Mass is a premier self-defense institution located at 122 West Street in Gardner, Massachusetts. Our mission is to empower individuals with the knowledge and skills needed to protect themselves in any situation. With a focus on health and wellness, our expert instructors provide comprehensive training in self-defense techniques, situational awareness, and physical fitness. Whether you are looking to build confidence, improve your physical strength, or learn practical self-defense skills, C.O.B.R.A. Self-Defense Central Mass is the place for you. Join us today and take the first step towards a safer, healthier future.

Britt's Tae Kwon Do is a premier martial arts institution located at 205 School Street in Gardner, Massachusetts, United States. Specializing in the practice of Tae Kwon Do, this health-focused establishment offers a range of classes for students of all ages and skill levels. Led by experienced instructors, Britt's Tae Kwon Do provides a supportive and empowering environment for individuals to improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new discipline, boost your confidence, or simply stay active, Britt's Tae Kwon Do is the perfect place to achieve your goals.

Borges Martial Arts is a premier health institution located at 122 West Street in Gardner, Massachusetts, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Join us at Borges Martial Arts and start your journey towards a healthier and stronger lifestyle today.