Self defense classes for women in West Springfield, Massachusetts

Vaca BJJ & MMA is a health institution located at 865 Memorial Avenue in West Springfield, Massachusetts. Our mission is to empower individuals through the practice of Brazilian jiu-jitsu, combining traditional values with modern techniques. We welcome members of all ages and abilities, creating a supportive and inclusive community. Our experienced coaches provide world-class training to help individuals achieve lasting positive transformations. Kids' classes for ages 7 and up will begin on February 6, 2024. Contact us to schedule a tour or inquire about our programs at (413)308.4809. Join us at Vaca BJJ & MMA to embark on a journey of personal growth and empowerment.

Santana's Kung Fu Studio is a renowned health institution located at 452 Main Street in West Springfield, Massachusetts, United States. Specializing in the ancient martial art of Kung Fu, this studio offers a variety of classes for individuals looking to improve their physical fitness, mental focus, and self-defense skills. Led by experienced instructors, Santana's Kung Fu Studio provides a welcoming and supportive environment for students of all ages and skill levels to learn and grow. Join us and discover the many benefits of practicing Kung Fu at Santana's Kung Fu Studio.

The Academy of Tae Kwon Do is a premier martial arts institution located at 632 Kings Highway in West Springfield, Massachusetts. Specializing in the Korean martial art of Tae Kwon Do, our academy offers a comprehensive training program for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are looking to learn self-defense, improve your physical fitness, or simply have fun while learning a new skill, the Academy of Tae Kwon Do is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Diverse Academy of Martial Arts is a premier health institution located at 130 Myron Street in West Springfield, Massachusetts. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to providing top-notch training in a welcoming and inclusive environment. Whether you are looking to improve your physical fitness, self-defense skills, or simply want to learn a new martial art, Diverse Academy of Martial Arts is the perfect place for you. Join us today and start your martial arts journey!