TOP 10 Self defense techniques in Maryland
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Goh's Kung Fu
Goh's Kung Fu is a renowned health institution located at 7710 Harford Road in Baltimore, Maryland, United States. Specializing in traditional Chinese martial arts, Goh's Kung Fu offers a unique approach to fitness and wellness through the practice of kung fu. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their physical and mental well-being while learning self-defense techniques and discipline. Join us at Goh's Kung Fu and embark on a journey to better health and personal growth through the ancient art of kung fu.
Zenyo Jiu Jitsu
Located at 3000 Chestnut Avenue in Baltimore, Maryland, Zenyo Jiu Jitsu is a health institution that takes a scientific approach to Jiu Jitsu for faster learning. The name "Zenyo" means best, and we strive to deliver the best Jiu Jitsu experience in Baltimore. Our adult classes focus on essential skills, efficient movement, and self-defense techniques to help you feel stronger, safer, and more powerful. Whether you prefer gi or no gi, our classes provide a great challenge for building physical and technical skills.
D & S Karate Inc
D & S Karate Inc is a health institution located at 11200 Scaggsville Road in Laurel, Maryland, United States. Specializing in the art of karate, this institution offers classes and training in self-defense, physical fitness, and mental discipline. With experienced instructors and a welcoming atmosphere, D & S Karate Inc is dedicated to helping individuals of all ages and skill levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental focus, D & S Karate Inc is the perfect place to begin your martial arts journey.
Legacy Martial Arts
Legacy Martial Arts is a premier health institution located in Silver Spring, Maryland. Our dedicated team of experienced instructors offer a variety of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, build self-confidence, or learn self-defense techniques, Legacy Martial Arts has a program for you. Our state-of-the-art facility at 13856 Old Columbia Pike provides a safe and welcoming environment for students to train and grow. Join us at Legacy Martial Arts and start your journey to a healthier mind and body today.
Alpha & Omega Martial Arts
Alpha & Omega Martial Arts is a premier health institution located at 14504 Greenview Drive in Laurel, Maryland, United States. Our experienced instructors offer a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress, our classes provide a fun and supportive environment for personal growth. Join us at Alpha & Omega Martial Arts and discover the transformative power of martial arts training.
Chung's Martial Arts
Chung's Martial Arts is a premier health institution located at 1523 Rock Spring Road in Forest Hill, Maryland, United States. We offer a variety of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Chung's Martial Arts to improve your physical and mental well-being while learning valuable self-defense techniques.
Chung's Martial Arts
Welcome to Chung's Martial Arts, located at 5 Bel Air South Parkway in Bel Air, Maryland. At Chung's Martial Arts, we offer top-notch Taekwondo classes for individuals of all ages. Our dedicated team, led by Master Chung, Master Matt, and Instructor David, provides expert instruction in a supportive and welcoming environment.
Baltimore Martial Arts Academy
Baltimore Martial Arts Academy is a premier gym and health institution located at 6565 Baltimore National Pike in Catonsville, Maryland, United States. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Baltimore Martial Arts Academy has something for everyone. Join us today and start your martial arts journey!
Alliance Jiu Jitsu Maryland (The Foundry)
Alliance Jiu Jitsu Maryland (The Foundry) is a premier gym and health institution located at 7 Metropolitan Court in Gaithersburg, Maryland, United States. Our facility offers top-notch training in the art of Jiu Jitsu, providing a supportive and empowering environment for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at Alliance Jiu Jitsu Maryland (The Foundry) and experience the physical and mental benefits of this ancient martial art.
Form Jiu Jitsu Academy
Form Jiu Jitsu Academy, located at 3700 O Donnell Street in Baltimore, Maryland, is a premier institution offering world-class instruction in Brazilian Jiu Jitsu for individuals of all ages and ability levels. Founded in 2017 by Baltimore native Rick Slomba, the academy is dedicated to helping students achieve their personal Jiu Jitsu goals, whether it be getting in shape, learning self-defense, or competing in this rapidly growing sport. At Form Jiu Jitsu Academy, students can participate in GI Jiu Jitsu classes tailored for beginners, intermediate levels, and kids aged 4-13. In addition, the academy offers No GI grappling classes for all levels, focusing on core and advanced techniques. Professor Rick Slomba, a second degree black belt under the Mendes brothers from Art of Jiu Jitsu Academy in California, leads the instruction at the academy.
Bel Air BJJ & MMA
Bel Air BJJ & MMA is a gym located at 343 Granary Road in Forest Hill, Maryland, United States. Specializing in Brazilian Jiu-Jitsu and Mixed Martial Arts, this institution is dedicated to helping individuals improve their physical fitness and mental toughness. The quote provided emphasizes the importance of pushing oneself to the limit and finding comfort in uncomfortable situations, all while developing focus, awareness, and problem-solving skills. Whether you are a seasoned fighter or a beginner looking to learn self-defense techniques, Bel Air BJJ & MMA is the perfect place to train and grow both physically and mentally. Join us today and start your journey towards a stronger, more resilient you.
ATA Martial Arts Aberdeen MD
ATA Martial Arts Aberdeen MD is a health institution located at 1018 Beards Hill Road in Aberdeen, Maryland. Our confidence-building martial arts classes are also available in Forest Hill, Edgewood, Bel Air, and Rosedale. Our program offers children a strong foundation in character qualities such as courtesy, respect, and discipline, while our karate for kids classes focus on positive mental attitude, high goal setting, and confidence. Our adult programs emphasize high-intensity fitness and real self-defense techniques applicable in today's world. As the owners of ATA Martial Arts of Maryland, we have locations in Forest Hill, Bel Air, Edgewood, Aberdeen, and Rosedale. We welcome you to our website and thank you for considering martial arts for your child. Whether your child is rambunctious, shy, defiant, or complacent, martial arts classes can help them find their inner strength, peace, and focus. Martial arts is a unique sport that emphasizes personal development, making it suitable for anyone regardless of age or fitness level. Start your martial arts journey with us today!
Method Jiu Jitsu & Mixed
Method Jiu Jitsu & Mixed is a premier health institution located in Forest Hill, Maryland, United States. Offering top-notch training in Jiu Jitsu and mixed martial arts, our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. With a focus on technique and discipline, our classes cater to all skill levels, from beginners to advanced practitioners. Join us at 95 Osborne Parkway and experience the Method Jiu Jitsu & Mixed difference today!
Baltimore Brazilian Jiu Jitsu
Baltimore Brazilian Jiu Jitsu is a premier health institution located at 412 Eastern Boulevard in Essex, Maryland, United States. Our facility offers top-notch Brazilian Jiu Jitsu classes for all skill levels, taught by experienced instructors in a supportive and welcoming environment. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner aiming to improve your skills, our institution is the perfect place for you. Join us at Baltimore Brazilian Jiu Jitsu and embark on a journey to better health, fitness, and self-confidence through the practice of this dynamic martial art.
Positive Impact Martial Arts - Potomac
Positive Impact Martial Arts in Potomac is a premier gym and health institution located at 11815 Seven Locks Road in Potomac, Maryland. Our dedicated team of skilled instructors offers a wide range of martial arts classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-confidence. Whether you are looking to improve your strength and flexibility, learn self-defense techniques, or simply have fun while staying active, Positive Impact Martial Arts is the perfect place for you. Join us today and experience the positive impact martial arts can have on your overall well-being.
CHUA Martial Arts
CHUA Martial Arts is a premier health institution located at 9366 Gaither Road in Gaithersburg, Maryland, United States. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. From self-defense and fitness training to traditional martial arts techniques, we provide a supportive and encouraging environment for students to achieve their health and wellness goals. Join us at CHUA Martial Arts and embark on a journey to improve your physical and mental well-being.
Black Belt Academy
Black Belt Academy is a premier health institution located at 5035 Garrett Avenue in Beltsville, Maryland. Our academy specializes in martial arts training, focusing on self-defense and physical fitness. Our experienced instructors are dedicated to helping students achieve their fitness goals while also learning valuable self-defense techniques. Whether you are a beginner or an advanced student, Black Belt Academy offers classes for all levels. Join us and unleash your inner warrior!
Agoge Brazilian Jiu Jitsu
Agoge Brazilian Jiu Jitsu is a premier martial arts institution located at 474C Ritchie Highway in Severna Park, Maryland. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors provide top-notch training in a supportive and inclusive environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced practitioner seeking to refine your techniques, Agoge Brazilian Jiu Jitsu has a program for you. Join us and experience the physical and mental benefits of this dynamic martial art.
Standard Jiujitsu
Standard Jiujitsu is a premier health institution located at 409 North Stonestreet Avenue in Rockville, Maryland. Our dedicated team of experienced instructors offers high-quality jiujitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our classes are designed to help you achieve your goals. Join us at Standard Jiujitsu and embark on a journey to better health and self-improvement through the art of jiujitsu.
Catonsville Seido Karate
Catonsville Seido Karate is a traditional Japanese karate institution located at 5621 Old Frederick Road in Catonsville, Maryland, United States. The institution offers classes for adults of all ages, teens, and children ages 7 and up, focusing on self-development, self-defense, and physical fitness. The classes include fundamental techniques, forms, sparring practice, and meditation. Discounts are available for household members training together, and additional costs may apply for belt promotions, uniforms, and membership. The program was founded by Kaicho Tadashi Nakamura and is led by Jun Shihan Tom Swiss, a sixth-degree black belt. The institution is conveniently located near Route 40 West and the Beltway, just 15 minutes from downtown Baltimore. Stay fit, learn self-defense, and strengthen your spirit at Catonsville Seido Karate!
WDC Jiu Jitsu and Fitness Academy
WDC Jiu Jitsu and Fitness Academy, located at 720 Erie Avenue in Takoma Park, Maryland, is a premier institution focused on health and wellness. Our nationally-certified martial arts instructors are dedicated to helping each student learn proper Brazilian Jiu-Jitsu techniques, gain confidence, and build discipline. By providing your number, you consent to receive marketing messages from us, but you can opt-out anytime. Our academy offers Kids Martial Arts Classes to help children stand up to bullies and Adult Brazilian Jiu-Jitsu classes for those looking to challenge themselves and become part of a welcoming community. Established in 2015 by Jiu-Jitsu black belt Deivid Dias, our mission is to help members of our community improve physically and mentally through Jiu-Jitsu, Self-Defense, and Fitness practices. Join us at WDC Jiu Jitsu and Fitness Academy and become your best self today!
Xtreme Mpact
Xtreme Mpact Martial Arts, located at 1701 Midway Road in Odenton, Maryland, is a health institution that offers a variety of martial arts classes for kids and adults. Our certified instructors are dedicated to helping students learn important life skills such as discipline, self-defense, confidence, leadership, and goal-setting. We offer programs in Kids Karate, Adult Kenpo, Kickboxing, and more. With a focus on earning belts through hard work and dedication, our students gain a sense of accomplishment and confidence in their abilities. Whether you're looking to improve your fitness, learn self-defense techniques, or simply have fun, Xtreme Mpact Martial Arts has a program for you. Join us and reach your full potential today!
The Compound BJJ Muay Thai Combatives
The Compound BJJ Muay Thai Combatives is a health institution located at 12210 Plum Orchard Drive, Silver Spring, Maryland, United States. This SDVOSB Martial Arts Academy focuses on self-defense and empowerment through Brazilian Jiu-Jitsu, Muay Thai, Judo, Youth Wrestling, and Eskrima. The facility offers professional-level martial arts instruction and a premium environment for the community. The goal of the team is to help individuals reach their maximum potential using martial arts as a vehicle. The institution draws inspiration from the Kraken, a mythical sea creature known for its intelligence, strength, and adaptability. Join this passionate and supportive martial arts team to be a part of something special. Whether you're looking for a week of training or a new lifestyle, The Compound has everything you need.
US White Tiger Martial Arts
US White Tiger Martial Arts is a premier health institution located at 5050-A Nicholson Lane in Rockville, Maryland. Specializing in martial arts training, our skilled instructors help individuals of all ages and fitness levels achieve their health and wellness goals. With a focus on discipline, strength, and self-defense techniques, students can improve their physical fitness while also learning valuable life skills. Join us at US White Tiger Martial Arts and unleash your inner strength today!
Warriors of Grace Karate
Warriors of Grace Karate is a premier martial arts institution located at 512 Shaw Court in Severn, Maryland, United States. Our gym specializes in providing high-quality karate training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop physical strength, mental discipline, and self-confidence through the practice of traditional martial arts techniques. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun while getting in shape, Warriors of Grace Karate is the perfect place for you. Join us today and start your journey towards becoming a stronger, more confident individual.
American Martial Arts Gym
Welcome to the American Martial Arts Gym located at 11805 Pika Drive in Waldorf, Maryland. Our gym specializes in providing top-notch martial arts training for individuals of all ages and skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist wanting to hone your skills, our experienced instructors are here to help you reach your goals. In addition to martial arts training, our gym also offers a variety of fitness classes to help you improve your overall health and wellness. Come visit us today and experience the benefits of training at the American Martial Arts Gym.
Crazy 88 Mixed Martial Arts
Crazy 88 Mixed Martial Arts is a premier gym and health institution located at 7024 Troy Hill Drive in Elkridge, Maryland. Offering a wide range of classes and programs for all fitness levels, Crazy 88 is the perfect place to improve your physical fitness, learn self-defense techniques, and build confidence. Our experienced instructors are dedicated to helping you reach your goals in a supportive and motivating environment. Whether you're looking to compete in MMA or simply want to get in shape, Crazy 88 Mixed Martial Arts has something for everyone. Come visit us and start your journey to a healthier, stronger you today!
World Kali Association
The World Kali Association is a renowned institution located at 7501 Trafalgar Circle in Hanover, Maryland, United States. Specializing in health and wellness, the association offers a wide range of programs and classes focused on the ancient Filipino martial art of Kali. With expert instructors and state-of-the-art facilities, the World Kali Association is dedicated to promoting physical fitness, mental well-being, and self-defense skills for individuals of all ages and fitness levels. Join us and experience the benefits of Kali training in a supportive and empowering environment.
Central Maryland Martial Arts
Central Maryland Martial Arts is a premier health institution located in Frederick, Maryland. Our facility at 5714 Industry Lane offers a variety of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, our experienced instructors are dedicated to helping you achieve your goals. Come join our welcoming community and start your martial arts journey with us today!
Black Belt Academy of Dunkirk
The Black Belt Academy of Dunkirk is a premier health institution located at 10750 Town Center Boulevard in Dunkirk, Maryland, United States. Our academy specializes in providing high-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are looking to learn self-defense techniques, improve your overall health and wellness, or simply have fun while getting in shape, the Black Belt Academy of Dunkirk is the perfect place for you. Join us today and start your journey towards becoming a stronger, healthier, and more confident individual.
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