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TOP 30 Self defense techniques in Bethesda, MD
6 results found
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Kicks Karate - Bethesda Glen Echo
Kicks Karate - Bethesda Glen Echo is a premier martial arts institution located at 4701 Sangamore Road in Bethesda, Maryland. This gym and health center offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Kicks Karate has a program for you. Our experienced instructors are dedicated to helping students reach their goals and achieve success both on and off the mat. Join us at Kicks Karate - Bethesda Glen Echo and start your martial arts journey today!
Master Lee’s Martial Arts & Family TaeKwonDo Center
Master Lee’s Martial Arts & Family TaeKwonDo Center is a premier institution located at 4833 Bethesda Avenue in Bethesda, Maryland. We are proud to offer top-notch martial arts classes to the communities of Ashburn, Leesburg, Sterling, Bethesda, Chevy Chase, and Washington D.C. Our center is dedicated to providing a safe and welcoming environment for students of all ages and skill levels. At Master Lee’s, we prioritize the health and well-being of our students, both physically and mentally. Our experienced instructors are committed to helping each individual reach their full potential through the practice of TaeKwonDo. Whether you are looking to improve your fitness, self-defense skills, or confidence, our classes offer a wide range of benefits for all participants.
Ascend Institute of Martial Arts
Ascend Institute of Martial Arts is a premier health institution located in Bethesda, Maryland, United States. Our institute is dedicated to providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-defense skills through a variety of martial arts disciplines. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Ascend Institute of Martial Arts has a program for you. Join us at 7801 Norfolk Avenue and start your journey towards a healthier and more confident you today.
MuShin Combat School of Survival
MuShin Combat School of Survival is a premier health institution located at 4940 Saint Elmo Avenue in Bethesda, Maryland, United States. Our school offers a unique blend of martial arts training, self-defense techniques, and survival skills to help individuals protect themselves and maintain their well-being in any situation. Our experienced instructors provide personalized attention and guidance to students of all levels, ensuring that they develop the physical and mental strength needed to overcome challenges and thrive in today's world. Join us at MuShin Combat School of Survival and empower yourself with the knowledge and skills to stay safe and healthy.
Danzan Ryu Jujitsu Academy
Danzan Ryu Jujitsu Academy is a premier martial arts institution located at 5017 Wilson Lane in Bethesda, Maryland. Specializing in the traditional Japanese art of Danzan Ryu Jujitsu, our academy offers a comprehensive curriculum that focuses on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop confidence, strength, and agility. Join us at Danzan Ryu Jujitsu Academy and embark on a journey to improve your overall health and well-being through the practice of this ancient martial art.
Chevy Chase Jujitsu
Chevy Chase Jujitsu is a dojo located at 4301 Willow Lane in Chevy Chase, Maryland, United States. Our focus is on practical, realistic self-defense techniques that can be used in real-world situations. Led by professional and experienced instructors, we have been serving the D.C. Metro Area community since 2010. Our style of Japanese Jujitsu emphasizes striking, joint locks, chokes, throws, and situational awareness. We also incorporate fitness training and basic ground fighting techniques. Unlike sport-focused styles, we prioritize the safety of our students above all else, ensuring that injuries are extremely rare.
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