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TOP 30 Self defense techniques in Maryland
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Kids Defense Team Inc
Kids Defense Team Inc is a leading health institution located at 94 Grandview Avenue in North East, Maryland, United States. Specializing in providing top-notch dental and medical care for children, our team of skilled professionals is dedicated to ensuring the health and well-being of our young patients. With a focus on preventive care and education, Kids Defense Team Inc is committed to helping children maintain healthy smiles and bodies for a lifetime. Visit us today and experience the exceptional care and personalized attention that sets us apart.
J2 Defense
J2 Defense is a store located at 97 Skipjack Road in Prince Frederick, Maryland, United States. We specialize in firearm sales, training, and fingerprinting services. Please note that we are not currently accepting new gun transfers. At J2 Defense, we offer a wide range of revolvers, carbines, and handguns for you to choose from. Our inventory is constantly updated, so you are sure to find exactly what you are looking for. We also have a variety of ammunition available, saving you time and effort in searching for what you need.
Thurmont Academy of Self Defense
Thurmont Academy of Self Defense is a premier health institution located at 202c East Main Street in Thurmont, Maryland, United States. Our academy offers a variety of classes and training programs focused on self-defense techniques to help individuals build confidence, improve physical fitness, and learn valuable skills to protect themselves in any situation. Our experienced instructors provide personalized instruction in a safe and supportive environment, making it the perfect place for individuals of all ages and fitness levels to learn self-defense. Join us at Thurmont Academy of Self Defense and start your journey towards a healthier and safer lifestyle today.
Royal Tiger Academy MMA Self Defense Martial arts
Royal Tiger Academy MMA Self Defense Martial Arts, located at 9815 Main Street in Damascus, Maryland, is a premier gym and health institution with over 20 years of experience in the industry. Our academy offers a wide range of martial arts styles, including Taekwondo, Muay Thai, Kickboxing, Jiujitsu, Judo, Grappling, Karate, and Akido. By blending these arts together, we have developed our own unique style called "Muay Thee." At Royal Tiger Academy, we are more than just a martial arts school - we are a mixed martial arts school that focuses on helping students of all ages reach their full potential. Our programs cater to a variety of purposes, from basic martial arts training to self defense, esteem building, and life skills development. We believe in empowering our students with the confidence and skills they need to navigate real-world scenarios and overcome challenges.
Urbana Academy Self Defense
Urbana Academy Self Defense is a premier health institution located at 11791 Fingerboard Road in Monrovia, Maryland, United States. Our academy specializes in providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students develop the skills and confidence needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, learn effective self-defense techniques, or simply boost your self-confidence, Urbana Academy Self Defense is the perfect place for you. Join us today and start your journey towards a safer and healthier lifestyle.
Expert Self Defense Instructor
Expert Self Defense Instructor is a premier institution located at 9007 Miles Street in Silver Spring, Maryland, United States. Our experienced instructors specialize in providing top-notch self-defense training to individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, boost your confidence, or learn essential self-defense techniques, our institution is the perfect place for you. Join us and empower yourself with the knowledge and skills needed to protect yourself and others in any situation.
We Lead By Example, Inc./Tae Kwon Do Ramblers Self-Defense Systems
"We Lead By Example, Inc./Tae Kwon Do Ramblers Self-Defense Systems is a health institution located at 4500 57th Avenue in Bladensburg, Maryland, United States. We are dedicated to promoting physical and mental well-being through the practice of Tae Kwon Do and self-defense techniques. Our experienced instructors lead by example, instilling discipline, confidence, and respect in our students. Join us to learn valuable skills that will not only improve your physical fitness, but also empower you to protect yourself in any situation."
Littleton Firearms
Littleton Firearms is a premier firearms store located at 13105 Ames Road in Bishopville, Maryland. We offer a wide selection of firearms, ammunition, and accessories for all your shooting needs. Our knowledgeable staff is dedicated to providing top-notch customer service and helping you find the perfect firearm for your needs. Whether you are a seasoned gun owner or new to the world of firearms, Littleton Firearms is the place to go for all your shooting needs. Come visit us today and see why we are the go-to destination for gun enthusiasts in the United States.
School of LifeDefense Krav Maga
School of LifeDefense Krav Maga is a premier institution located at 175 Fletchwood Road in Elkton, Maryland. We offer a unique blend of self-defense training, fitness classes, and educational programs to help individuals of all ages and fitness levels improve their physical and mental well-being. Our experienced instructors are dedicated to providing top-notch instruction in the art of Krav Maga, a practical and effective self-defense system used by military and law enforcement agencies worldwide. Whether you are looking to learn self-defense techniques, get in shape, or boost your confidence, School of LifeDefense Krav Maga is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more empowered life.
School of the American Rifle
The School of the American Rifle, located at 82 Augusta Drive in Elkton, Maryland, is a premier institution dedicated to providing top-notch firearm training and education. Our experienced instructors offer a wide range of courses for all skill levels, from beginners to advanced shooters. Whether you're interested in marksmanship, self-defense, or just want to improve your shooting skills, our school has a program for you. With state-of-the-art facilities and a commitment to safety, the School of the American Rifle is the perfect place to hone your shooting abilities and become a more proficient gun owner. Come join us and unlock your full potential as a responsible and skilled firearm user.
Triple Threat Combat Sports LLC
Triple Threat Combat Sports LLC is a premier health institution located at 400 Pintail Circle in Elkton, Maryland, United States. We offer a unique approach to fitness and self-defense through a variety of combat sports, including boxing, kickboxing, and mixed martial arts. Our experienced trainers are dedicated to helping individuals of all skill levels reach their fitness goals and improve their self-defense techniques. Whether you are looking to get in shape, learn new skills, or just have fun, Triple Threat Combat Sports LLC has something for everyone. Join us today and unleash your inner warrior!
Modern Duelists Fencing Academy
Modern Duelists Fencing Academy, located at 505 Blue Ball Road in Elkton, Maryland, is a unique institution offering highly individualized epee fencing instruction. Founded by Head Coach Jeff Safko in 2013, our program focuses on one-on-one lessons tailored to each student, supplemented with bouting and small group training. Our goal is to develop absolute fencing mastery, with a competitive and challenging approach to the sport. Our coaching team, including Coach Ryleigh and Coach Justin, brings years of experience and expertise to the academy. We welcome students of all ages and levels of experience, from beginners to national medalists. Whether you're looking to improve your skills for competition or simply for the love of the game, we have a place for you at Modern Duelists.
Garuda Martial Arts
Garuda Martial Arts is a premier health institution located at 118 East Pulaski Highway in Elkton, Maryland, United States. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of martial arts. With a focus on discipline, respect, and physical fitness, Garuda Martial Arts offers a supportive and motivating environment for individuals looking to improve their overall well-being. Join us today and unleash your full potential through the power of martial arts training.
Order of Isshinryu Martial Arts Hombu Dojo
The Order of Isshinryu Martial Arts Hombu Dojo, located at 1101 East Pulaski Highway in Elkton, Maryland, is a health institution dedicated to promoting physical fitness, self-defense, and spiritual growth through the practice of martial arts. Established in 1971, the OI Martial Arts is a non-profit organization that offers a blend of traditional martial arts training to students of all ages and skill levels. At OI Martial Arts, we believe in providing a positive and supportive environment for our students to learn and grow. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your mental acumen, our experienced instructors are here to help you achieve your goals.
Superdojo Martial Arts
Superdojo Martial Arts is a premier gym located at 1005 Elk Mills Road in Elkton, Maryland, United States. We offer classes for kids, teens, and adults, focusing on not just physical self-defense skills but also mental and emotional development. Our structured classes are designed to help children build confidence and resilience, while teenagers can channel their energy in a positive way. Adults can also benefit from our classes, which help improve fitness levels and mental wellness. Our Summer Camps are a hit with families, offering a fun and enriching experience for children. We understand the importance of convenience, which is why our class times are designed to fit into busy family schedules. At Superdojo, we foster a positive and inclusive atmosphere where kids and adults alike can feel safe and supported.
Eastern Shore Isshinryu Karate School, LLC
Eastern Shore Isshinryu Karate School, LLC is a martial arts institution located at 201 Talbot Boulevard in Chestertown, Maryland, United States. The school was founded in September 2013 by an experienced martial artist who began his journey in the late 1980s and worked his way to a Black Belt. After retiring from a 36-year career at Dixon Valve and Coupling Co in June 2020, he decided to open his own school in a new location. In October 2020, the founder was promoted to 6th Degree Black Belt, Master Level by his Instructor Grandmaster Phil Little in Anderson, SC. He was also appointed as a Board Member of the United States Isshinryu Karate Association in October 2021. The school moved to its current location in Chestertown in September 2023.
The Lab Martial Arts and Fitness Center
The Lab Martial Arts and Fitness Center is a premier health and wellness institution located at 26 Creamery Lane in Easton, Maryland, United States. Our state-of-the-art facility offers a wide range of martial arts and fitness classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while also teaching you valuable self-defense skills. Whether you are looking to improve your physical fitness, boost your confidence, or just have fun, The Lab Martial Arts and Fitness Center is the perfect place for you. Join us today and start your journey to a healthier, stronger you!
Mid Shore Martial Arts
Mid Shore Martial Arts is a premier health institution located at 101 Marlboro Avenue in Easton, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, focusing on physical fitness, mental discipline, and self-defense techniques. Our experienced instructors provide personalized training in a supportive and welcoming environment. Join us at Mid Shore Martial Arts and start your journey to a healthier mind and body today!
410 Academy of Martial Arts
410 Academy of Martial Arts is located at 2020 Windsor Drive in Salisbury, Maryland, United States. We are Salisbury's premier Brazilian Jiu Jitsu and mixed martial arts gym, offering top-of-the-line mats and training equipment. Our experienced instructors are dedicated to helping you reach your full potential, whether you're a beginner or an experienced fighter. Our challenging and engaging classes provide a safe and supportive learning environment for all students. In addition to regular BJJ and MMA classes, we also offer specialized programs for kids and women. Our kids' classes focus on discipline and self-confidence, while our women's classes provide a supportive and empowering atmosphere. If you're looking to get in shape, learn self-defense, and join a welcoming community, come check out 410 Academy of Martial Arts. We can't wait to help you reach your goals!
Shorin-Ryu Karate Academy
Shorin-Ryu Karate Academy is a renowned martial arts institution located at 810 Beaglin Park Drive in Salisbury, Maryland, United States. Our academy offers traditional Shorin-Ryu Karate training for students of all ages and skill levels. With experienced instructors and a supportive learning environment, students can improve their physical fitness, mental focus, and self-defense skills. Join us at Shorin-Ryu Karate Academy and embark on a journey of personal growth and empowerment through the practice of martial arts.
SBY MMA AND FITNESS / SOUTHSIDE BJJ ACADEMY
SBY MMA and Fitness/Southside BJJ Academy is a premier health institution located at 600 Glen Avenue in Salisbury, Maryland, United States. Our facility offers a wide range of fitness and martial arts classes, including Brazilian Jiu-Jitsu, mixed martial arts, and strength training. Our experienced instructors are dedicated to helping our members achieve their fitness goals in a supportive and welcoming environment. Whether you are a beginner looking to improve your overall health or an experienced athlete wanting to take your skills to the next level, SBY MMA and Fitness/Southside BJJ Academy has something for everyone. Join us today and start your journey to a healthier, stronger you!
Doran’s Karate Academy
Doran's Karate Academy is a premier martial arts institution located on Glen Avenue in Salisbury, Maryland, United States. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness and personal development goals. Join us at Doran's Karate Academy and start your journey towards a healthier, more confident you.
Park's Martial Arts
Park's Martial Arts is a premier health institution located at 419 East Main Street in Salisbury, Maryland. Our dedicated team of experienced instructors offers a variety of martial arts classes for students of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while trying something new, Park's Martial Arts has something for everyone. Join us today and start your journey towards a healthier and more confident you!
Isshinryu Karate Barn
Isshinryu Karate Barn is a health institution located at 31907 Old Ocean City Road in Salisbury, Maryland, United States. Our facility offers traditional Isshinryu Karate classes for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and develop mental discipline. Join us at Isshinryu Karate Barn to enhance your well-being and unleash your full potential.
Mitchell's Martial Arts
Mitchell's Martial Arts is a premier health institution located at 1305 South Division Street in Salisbury, Maryland. We offer top-notch martial arts training in a welcoming and supportive environment. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Mitchell's Martial Arts is the place for you. Join us today and start your journey to a healthier, more confident you.
Infinity Martial Arts LLC
Infinity Martial Arts LLC is a gym and health institution located at 10441 Racetrack Road in Berlin, Maryland, United States. Our facility offers a variety of martial arts classes taught by experienced instructors with years of experience in the field. Whether you are looking for recreational training, self-defense classes, or professional fighter training, we have something for everyone. Our classes include high-level Brazilian Jiu-Jitsu for Purple Belts and up, Taekwon-Do, and Muay Thai. Brazilian Jiu-Jitsu focuses on ground fighting and submission holds, while Taekwon-Do emphasizes punching and kicking techniques with fast kicking techniques. Muay Thai, also known as Thai boxing, incorporates stand-up striking and clinching techniques.
Gracie Ocean City
Gracie Ocean City is a premier gym and health institution located at 412 South Baltimore Avenue in Ocean City, Maryland. Our facility offers top-notch fitness classes and training programs for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you reach your goals. Join us at Gracie Ocean City and start your journey to a healthier, happier you today.
Chesapeake Martial Arts
Chesapeake Martial Arts is a premier health institution located in Ocean City, Maryland. We offer a wide range of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you're looking to learn a new skill, get in shape, or just have fun, Chesapeake Martial Arts is the perfect place for you. Come visit us at 9919 Stephen Decatur Highway and start your martial arts journey today!
ONEKICK Martial Arts
ONEKICK Martial Arts is a premier health institution located in Germantown, Maryland. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide a safe and supportive environment for students to learn self-defense techniques, improve physical fitness, and build confidence. Whether you are a beginner or an experienced martial artist, ONEKICK Martial Arts has a program that will help you achieve your goals. Join us at 18311 Leaman Farm Road and start your journey to a healthier and more empowered lifestyle.
Baltimore Kid's Karate Classes-Beginners now Forming!!!!!!!!!!!!!!
Baltimore Kid's Karate Classes-Beginners now Forming!!!!!!!!!!!!!! is a premier institution located at 1045 Taylor Avenue, Baltimore, Maryland, United States. Our classes are designed to introduce children to the art of karate in a fun and engaging way. Our experienced instructors provide a safe and supportive environment for kids to learn self-defense techniques, discipline, and confidence. Join us today and watch your child grow both physically and mentally through our exciting karate program!
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