The Lab Martial Arts and Fitness Center

"I was in town for work and I stopped by to train. The team accepted me and treated me like their own during the week while I was there. Good training, great instruction, and insight along with wholesome training partners and people."

"We had my sons 2nd birthday here in February and the kids had a blast! We turned on music and the “disco” party lights and the Lab supplied balls, blocks, tunnels, and climbing foam blocks to play with. All the kids had fun and got some major energy out!"

"I could not be happier with The Lab. My child has blossomed because of the amazing staff, coaches, and young mentors. They even saved us from a childcare nightmare with their aftercare program when we lost our home daycare provider. My husband has also grown from The Lab. He enjoys his classes, I enjoy the quiet time. Now it’s time to get the littlest kid in classes. I couldn’t think of any other place for my family to go. Thank you, all of you."

"Like the facility, love the instructors! My kids are being encouraged and inspired to train martial arts. The center provides fun and interesting classes, while maintaining rules and discipline. My kids willingly keep going back for yet another class , which makes me happy. I strongly recommend the Lab."

"My daughter loves being part of The Lab! She loves working with Kari and AJ, who are both phenomenal instructors. They each have a different vibe and focus when it comes to karate, which gives students a well rounded education. The owner, John, really goes the extra mile to make sure students and parents are happy. They are all very passionate about what they do and it shows. We're so happy with The Lab, and are glad to be a part of a karate studio with integrity!"