Women's self defense training in Florida

Dynamic Defense Martial Arts is a premier health institution located in Pinellas Park, Florida. Our facility at 3461 66th Avenue North offers a wide range of martial arts programs designed to improve physical fitness, mental well-being, and self-defense skills. Our experienced instructors provide personalized training in a supportive and motivating environment. Whether you are a beginner looking to learn the basics or an advanced student seeking to refine your techniques, Dynamic Defense Martial Arts has a program for you. Join us today and embark on a journey to a healthier and more confident you.

COBRA Self Defense in St. Petersburg/Pinellas Park is a gym focused on health and self defense located at 4400 34th Street North in St. Petersburg, Florida. The one-day camp offered at this institution teaches essential survival skills in self defense, such as effective striking, punch defense, awareness/prevention, abduction prevention, and grab escapes. The goal is for participants to walk away with practical self defense skills that are easy to learn and effective regardless of size, speed, or strength. Instructors at COBRA Self Defense are certified through Weapon Brand, a local partner that provides comprehensive self defense training. For more information, visit their website or check out their feature on Tampa Bay Channel 10 News. MA Fitness Kickboxing is also located at the same address, offering additional fitness and self defense classes.

Krav Maga Defense and Fitness, located at 3449 Technology Drive in Venice, Florida, is dedicated to helping individuals master self-defense techniques that could potentially save their lives. Our training is suitable for all self-defense goals and has been tested and proven effective in real-world situations worldwide. Our motto, "So that One May Walk in Peace," reflects our commitment to empowering individuals to feel safe and confident in any situation. At Krav Maga Defense and Fitness, we pride ourselves on our tight-knit community that supports and motivates each other to achieve their goals. Our experienced trainers will work with you to create a personalized plan that suits your needs. Whether you are a beginner or experienced in self-defense, our program is designed for universal scalability, making it suitable for all individuals.

Ranger Personal Defense Training, LLC is a premier store located at 4994 Trott Circle in North Port, Florida, United States. We specialize in providing top-notch personal defense training for individuals looking to enhance their skills and confidence in self-defense. Our experienced instructors offer a variety of courses and workshops tailored to meet the needs of beginners and advanced practitioners alike. Whether you are looking to learn basic self-defense techniques or advanced tactics, Ranger Personal Defense Training, LLC is dedicated to helping you achieve your personal safety goals. Visit us today to start your journey towards a safer and more secure future.

Osceola Personal Safety Training Academy is a premier institution located at 6039 Cypress Gardens Boulevard in Winter Haven, Florida. Our academy is dedicated to providing comprehensive and practical personal safety training to individuals of all ages and backgrounds. With a team of experienced instructors and state-of-the-art facilities, we offer a wide range of courses that cover self-defense techniques, situational awareness, emergency preparedness, and more. Whether you are looking to improve your own safety skills or seeking professional training for your organization, Osceola Personal Safety Training Academy is here to help you achieve your goals. Join us today and empower yourself with the knowledge and skills needed to stay safe in any situation.

Female Firearms Training is a premier institution located at 4055 Tamiami Trail in Port Charlotte, Florida, United States. Specializing in ladies-only concealed carry classes, private shooting lessons, and Try-Before-You-Buy range lessons, Female Firearms Training is dedicated to providing high-quality firearms training to women of all experience levels. Led by NRA certified pistol instructor and USCCA certified instructor, Shirley King, Female Firearms Training offers a comfortable and non-intimidating environment for women to learn about safe gun handling, fundamentals of shooting, and concealed carry information with an emphasis on safety. With a focus on individualized attention, small class sizes ensure that each student receives personalized instruction tailored to their experience level.

South West Self Defense is a premier health institution located at 871 Lafayette Street in Cape Coral, Florida. We specialize in providing top-notch self-defense training to individuals of all ages and fitness levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, build confidence, or learn practical self-defense techniques, South West Self Defense is the place for you. Join us today and start your journey towards a safer and healthier lifestyle.

Women’s Self Defense Ft. Myers is a premier health institution located at 13591 McGregor Boulevard in Fort Myers, Florida. Our mission is to empower women by providing them with the knowledge and skills to defend themselves in any situation. Our expert instructors offer comprehensive self-defense training, teaching techniques that are practical and effective. Whether you are a beginner or have some experience in self-defense, our classes are designed to help you build confidence and stay safe. Join us at Women’s Self Defense Ft. Myers and take control of your personal safety today.

Gracie Barra Doral Brazilian Jiu Jitsu & Self Defense is a premier health institution located in Doral, Florida. Our facility at 7500 Northwest 104th Avenue offers top-notch Brazilian Jiu Jitsu training and self-defense classes for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental strength, and self-defense skills in a safe and supportive environment. Join us at Gracie Barra Doral and discover the transformative power of Brazilian Jiu Jitsu.

Real World M.M.A. Training Center is a premier health institution located at 11322 Wiles Road in Coral Springs, Florida, United States. Our state-of-the-art facility offers top-notch training in Mixed Martial Arts (M.M.A.) for individuals of all skill levels. Our experienced instructors provide expert guidance and personalized coaching to help you reach your fitness and martial arts goals. Whether you are a beginner looking to get in shape or an experienced fighter looking to take your skills to the next level, Real World M.M.A. Training Center is the perfect place for you. Join us today and experience the thrill of training like a real M.M.A. fighter!

Renzo Gracie Jiu Jitsu & Training Center is located at 1091 Shotgun Road in Sunrise, Florida. Established in 2008 by Renzo Gracie Black Belt Stan Beck, this academy offers top-notch training in the legendary Renzo Gracie Jiu Jitsu. With 2000 sq. ft. of mat space and certified Gracie Instructors, you can expect high-quality classes for all skill levels. As part of the Renzo Gracie Association, the academy frequently hosts world champions and renowned instructors such as UFC Champion Matt Serra and multiple-time world champion Ricardo Almeida. Students can benefit from a variety of classes, locker rooms, and showers in a safe and friendly environment.

Anta's Fitness and Self Defense is a premier health institution located in Doral, Florida. Our facility at 10721 Northwest 58th Street offers a wide range of fitness classes and self-defense training programs to help individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, our experienced instructors are here to guide and support you every step of the way. Join us at Anta's Fitness and Self Defense and start your journey towards a healthier and stronger you today!

Perfect Balance Kickboxing & Personal Training is a premier gym located in Miami, Florida. Our facility offers a unique blend of kickboxing classes and personalized training sessions to help individuals achieve their fitness goals. Our experienced instructors are dedicated to helping clients find the perfect balance between strength, flexibility, and cardiovascular health. Whether you are looking to improve your kickboxing skills or want to work with a personal trainer to reach your fitness goals, Perfect Balance Kickboxing & Personal Training has the resources and expertise to help you succeed. Visit us at 11551 North Kendall Drive and experience the perfect balance of fitness and wellness.

Miami Beach Krav Maga Self Defense Firearms Training is a premier institution located in Miami, Florida. Our expert instructors provide top-notch training in Krav Maga, a highly effective self-defense system developed by the Israeli military. In addition, our courses also cover firearms training, ensuring that our students are well-equipped to protect themselves in any situation. Located at 12133 Southwest 131st Avenue, our facility offers a safe and professional environment for students of all levels to learn and grow. Join us and empower yourself with the skills needed to stay safe and confident in today's world.

Gracie Barra Homestead Brazilian Jiu Jitsu & Self Defense is a premier gym located in Homestead, Florida, United States. Our institution offers top-notch training in Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors are dedicated to helping students of all levels improve their skills and reach their fitness goals. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to enhance your techniques, our gym provides a supportive and welcoming environment for all. Join us at 13400 Southwest 288th Street and start your journey to a healthier, stronger you with Gracie Barra Homestead Brazilian Jiu Jitsu & Self Defense.

Universal Self Defender is a premier health institution located in Miami, Florida. We specialize in providing self-defense training and classes to help individuals protect themselves and stay safe in any situation. Our experienced instructors offer a range of programs tailored to different skill levels, ensuring that everyone can learn how to defend themselves effectively. Whether you are looking to improve your physical fitness, boost your confidence, or simply learn valuable self-defense techniques, Universal Self Defender is the place for you. Join us at 8570 Southwest 132nd Place and start your journey towards becoming a more empowered and self-assured individual today.

Family Martial Arts Women Bootcamp is a health institution located at 9835 Southwest 72nd Street in Miami, Florida. Our bootcamp is specifically designed for women of all ages and fitness levels who are looking to improve their physical and mental well-being through martial arts training. Our experienced instructors provide a safe and supportive environment where women can learn self-defense techniques, improve their strength and flexibility, and boost their confidence. Join us at Family Martial Arts Women Bootcamp and take the first step towards a healthier and more empowered you!

Gracie Barra Kendall Brazilian Jiu Jitsu & Self Defense is a premier health institution located in Miami, Florida. Our facility at 9726 North Kendall Drive offers top-notch Brazilian Jiu Jitsu training and self defense classes. Our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental focus, and self defense skills. Join us at Gracie Barra Kendall and experience the benefits of this martial art in a welcoming and supportive environment.

Florida Boxing Training is a premier gym located in Coral Gables, Florida. Our facility is dedicated to providing top-notch boxing training to individuals of all skill levels, from beginners to advanced athletes. Our experienced trainers are committed to helping you achieve your fitness goals and improve your boxing technique. Whether you are looking to get in shape, learn self-defense, or compete in boxing matches, our gym offers the resources and support you need to succeed. Come visit us at 12760 Virtudes Street and start your boxing journey today!

C.O.B.R.A. Self Defense Miami is a unique institution located at 6267 Southwest 8th Street in Miami, Florida. Unlike traditional martial arts, C.O.B.R.A. is a Police Academy for Civilians, providing practical self-defense training for individuals of all ages, genders, and fitness levels. The experienced instructors at C.O.B.R.A. are dedicated to your success and focus on both the mental and physical aspects of self-defense, with an emphasis on scenario training. The 10 Week Academy offers a comprehensive system that combines law enforcement techniques, close quarter combat, and the psychology of criminal intent to prepare students for real-world situations where their survival may be at stake. Students learn to recognize and avoid conflict, stay in control under stress, and have the power to stop threats when necessary.

Self Defense Jiu Jitsu is a premier health institution located at 275 University Drive in Coral Gables, Florida, United States. Our expert instructors teach traditional Jiu Jitsu techniques focused on self-defense and personal safety. Students of all ages and skill levels are welcome to join our classes, where they will learn valuable skills to protect themselves in various situations. Whether you are looking to improve your fitness, build confidence, or simply learn a new form of self-defense, Self Defense Jiu Jitsu is the perfect place for you. Join us today and start your journey to a healthier and safer lifestyle.

Five Point Miami Self Defense is a premier health institution located in Miami, Florida. Our facility is dedicated to teaching individuals of all ages the important skills of self-defense, promoting physical fitness, and overall well-being. With experienced instructors and a welcoming environment, we offer a variety of classes and training programs tailored to meet the needs of our students. Whether you are looking to improve your self-defense techniques, boost your confidence, or simply stay in shape, Five Point Miami Self Defense is the perfect place for you. Join us at 2600 Southwest 64th Avenue and start your journey towards a healthier and safer lifestyle today.

Nikos Self Defense is a premier health institution located at 455 Douglas Avenue in Altamonte Springs, Florida, United States. Our facility specializes in providing top-notch self-defense training and classes to help individuals of all ages and skill levels build confidence, improve physical fitness, and learn essential techniques for personal safety. Our experienced instructors are dedicated to creating a safe and supportive environment where students can develop their self-defense skills and achieve their health and wellness goals. Join us at Nikos Self Defense and empower yourself with the knowledge and skills needed to protect yourself and live a healthier, more confident life.

Elite Krav Maga, LLC in Orlando is a premier self-defense school specializing in Krav Maga. Located at 189 West Maine Avenue in Longwood, Florida, our gym offers comprehensive classes to teach you how to defend yourself from common street attacks such as chokes, wrist grabs, bear hugs, punches, and headlocks. We also focus on preparing you for potentially deadly situations involving gun threats and knife attacks. Our Krav Maga program is designed to train you as realistically as possible by gradually adding stress and pressure to simulate real-life scenarios. We understand the importance of ground fighting in self-defense situations, which is why our program emphasizes this valuable skill.

Gracie Martial Arts Tampa Jiu Jitsu and Self Defense is a premier institution located in Tampa, Florida, United States. Our facility is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors provide top-notch training in a supportive and inclusive environment, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun, Gracie Martial Arts Tampa Jiu Jitsu and Self Defense is the perfect place for you. Join us at 720 West Doctor Martin Luther King Junior Boulevard and start your martial arts journey today!

Iacullo's Studios of Self Defense and Martial Arts is a premier health institution located at 12425 Hagen Ranch Road in Boynton Beach, Florida. Our studio offers a wide range of self-defense and martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students build confidence, strength, and discipline through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Iacullo's Studios is the perfect place for you. Join us and start your journey towards a healthier and more empowered self today.

Villaris Studios of Self Defense is a premier health institution located in Wellington, Florida, United States. Our studio offers a comprehensive range of self-defense classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or boost your confidence, our experienced instructors are here to help you achieve your goals. Join us at 12794 Forest Hill Boulevard and embark on a journey towards a healthier, safer, and more empowered you.

Dragon House Defense and Fitness is a premier health institution located at 3076 Jog Road in Greenacres, Florida. Our facility offers a wide range of fitness classes and self-defense training programs to help individuals of all ages and fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Dragon House Defense and Fitness has something for everyone. Join us today and unleash your inner dragon!

YGG Fitness & Self Defense is a premier gym and health institution located at 3553 High Ridge Road in Boynton Beach, Florida. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help you achieve your health and wellness goals. In addition to traditional gym services, we also specialize in self-defense training, providing valuable skills and techniques to help you stay safe in any situation. Join us at YGG Fitness & Self Defense and take the first step towards a healthier, stronger you.

Bravo's Fitness and Self-Defense is a premier gym and health institution located at 7000 Charleston Shores Boulevard in Lake Worth Beach, Florida. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. In addition to traditional gym services, we also specialize in self-defense training to help you feel confident and safe in any situation. Join us at Bravo's Fitness and Self-Defense and take the first step towards a healthier, stronger you.