TOP 10 Women's self defense training in Florida

Armor Firearms & Training is a premier institution located at 4216 Kingswood Drive in Tallahassee, Florida, United States. As a one-stop-shop for all your gun training and sales needs, we offer a range of services including FFL and licensed gun transfer services. Our classes cater to shooters of all levels, from beginners to advanced, and cover pistol, rifle, and shotgun training. Located in the NW section of Leon County, just minutes from downtown Tallahassee, our private range provides a safe and exclusive environment for learning. In addition to our training services, we also offer a wide selection of top-quality firearms, magazines, accessories, and other products from trusted brands such as Glock, Sig Sauer, Ruger, and more. Whether you're looking for ammo in popular calibers like .22LR, .380 AUTO, .9mm, or .223, we have you covered. Visit Armor Firearms & Training for all your firearm needs.

Southeast Defense Training is a premier health institution located at 914 Railroad Avenue in Tallahassee, Florida, United States. We offer top-notch training programs focused on self-defense and personal safety. Our expert instructors are dedicated to providing students with the knowledge and skills needed to protect themselves in any situation. Whether you are a beginner or looking to advance your skills, Southeast Defense Training is the perfect place to learn and grow. Join us today and take control of your safety and well-being.

North Florida Firearm Training is a premier institution located at 8888 Pistol Range Place in Bryceville, Florida. Our expert trainers provide comprehensive firearm training for individuals looking to improve their skills and knowledge in handling firearms. Whether you are a beginner or an experienced shooter, our courses are designed to help you achieve your goals in a safe and supportive environment. Join us at North Florida Firearm Training and take your shooting abilities to the next level.

Briske Firearms Training is a premier school located in Pensacola, Florida, United States. We offer top-notch training and education in firearms handling and safety. Our experienced instructors provide comprehensive courses for individuals looking to improve their skills and knowledge in firearms. Whether you are a beginner or an experienced shooter, Briske Firearms Training is dedicated to providing a safe and supportive learning environment. Join us and enhance your proficiency with firearms today!

The E.P. System Self-Defense Club is a health-focused institution located at 779 North Ferdon Boulevard in Crestview, Florida, United States. Our club is dedicated to promoting physical fitness, mental well-being, and self-defense skills through various training programs and classes. Whether you are looking to improve your strength, agility, or self-confidence, our experienced instructors are here to help you reach your goals. Join us at E.P. System Self-Defense Club and start your journey towards a healthier and safer lifestyle today.

Mat Life Training Center - HQ in Gainesville, located at 404 Southwest 140th Terrace in Newberry, Florida, is more than just a gym - it's a community of dedicated individuals on a journey of self-improvement through martial arts training. With a team of experienced instructors and a variety of programs including Brazilian Jiu Jitsu, Kickboxing, Karate, and more, Mat Life offers a holistic approach to physical, mental, and spiritual fitness. The facility also houses Ring Ready Fitness and Warrior Wellness Collective, providing a well-rounded experience for members of all ages. Whether you're looking to improve your self-defense skills, get in shape, or simply challenge yourself in a supportive environment, Mat Life Training Center is the place to be. Join their training family today and see how martial arts can transform your life!

Quest Self-Defense is a premier health and school institution located at 2634 Cypress Ridge Boulevard in Wesley Chapel, Florida, United States. We specialize in providing top-notch self-defense training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to empowering our students with the knowledge and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Quest Self-Defense is the perfect place for you. Join us today and start your journey towards a safer and healthier lifestyle.

Martial SmArt SHIM SHIN-DO SELF DEFENSE is a premier school located at 8123 Ridge Road in Port Richey, Florida, United States. We specialize in teaching the art of self-defense through the practice of Shim Shin-Do, a martial art that focuses on practical techniques and strategies for real-life situations. Our experienced instructors provide personalized training to help students develop confidence, strength, and self-awareness. Whether you are a beginner looking to learn self-defense skills or an experienced martial artist seeking to enhance your abilities, Martial SmArt SHIM SHIN-DO SELF DEFENSE is the perfect place for you to achieve your goals. Join us today and start your journey towards empowerment and self-improvement.

SB Tactical Solutions & Self Defense is a premier health institution located in Ocala, Florida. We specialize in providing top-notch self-defense training and solutions to help individuals protect themselves and stay safe in any situation. Our expert instructors offer a wide range of classes and programs designed to empower individuals with the skills and knowledge needed to defend themselves effectively. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or boost your confidence, SB Tactical Solutions & Self Defense is the perfect place for you. Visit us at 1148 Southeast County Highway 484 and start your journey towards a safer and healthier lifestyle today.

MaxDefense Self Defense School is a premier health and wellness institution located in Bradenton, Florida. Our school specializes in teaching individuals of all ages and skill levels the necessary techniques to protect themselves in any situation. With a team of experienced instructors, we offer a variety of classes including self-defense, martial arts, and fitness training. Our state-of-the-art facility at 8134 Natures Way provides a safe and welcoming environment for students to learn and grow. Join us at MaxDefense Self Defense School and empower yourself with the skills needed to stay safe and confident in today's world.

UndergrounD Fitness and Self Defense is a premier institution located in Jacksonville, Florida, offering a unique Montessori approach to martial arts training. Our classes focus on developing strength, mobility, discipline, and focus in every student, regardless of age or skill level. With experienced instructors like Master Christopher Williams and Master Benjamin LaMasters, who have a combined 50 years of expertise, our institution is dedicated to providing personalized guidance and transformative journeys in martial arts. From improving fine and gross motor skills to self-defense tactics and character development, we offer a comprehensive range of classes both online and in person. Whether you're looking to increase strength, flexibility, balance, or coordination, our programs cater to all needs and goals. Join our community today and experience the power of martial arts in a peaceful and empowering environment.

Go Primal Fitness and Training Institute is a premier gym and health facility located in Gainesville, Florida. Our institute is dedicated to helping individuals achieve their fitness goals through personalized training programs, state-of-the-art equipment, and expert guidance from certified trainers. Whether you are looking to lose weight, build muscle, or improve your overall health and wellness, our team at Go Primal is here to support you every step of the way. Join us at 3606 Southwest 34th Street and take the first step towards a healthier, stronger you.

Street Defense Systems Institute is a health institution located in Cape Coral, Florida, United States. Our mission is to empower individuals with the knowledge and skills to defend themselves in any situation. We offer a variety of self-defense classes and workshops, taught by experienced instructors who are dedicated to helping our students build confidence and feel safe in their everyday lives. Whether you are looking to learn basic self-defense techniques or advance your skills, Street Defense Systems Institute is here to help you reach your goals. Join us at 110 Northeast 2nd Place and take the first step towards becoming your own best protector.

The Pensacola Judo Training Center is a premier health institution located at 3357 Copter Road in Pensacola, Florida. Our center offers top-notch training in the Japanese martial art of Judo, focusing on self-defense techniques, physical fitness, and mental discipline. Our experienced instructors provide personalized instruction for students of all ages and skill levels, helping them achieve their fitness and self-defense goals. Join us at the Pensacola Judo Training Center and experience the benefits of this ancient art form in a welcoming and supportive environment.

MMA Training Academy is a premier gym and health institution located at 508 Mountain Drive in Destin, Florida, United States. We offer top-notch training in mixed martial arts, catering to individuals of all skill levels and fitness goals. Our experienced instructors are dedicated to helping you reach your full potential, whether you're a beginner looking to learn the basics or an experienced fighter looking to take your skills to the next level. Join us at MMA Training Academy and unleash your inner warrior today!

"There's No Quit! Kickboxing and Self Defense Studio" is a premier health institution located at 2423 Martin Luther King Junior Boulevard in Panama City, Florida. Our studio specializes in kickboxing and self defense classes, offering a fun and challenging workout experience for all fitness levels. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your self defense skills in a supportive and motivating environment. Whether you're looking to build strength, increase flexibility, or learn practical self defense techniques, our studio has something for everyone. Join us at "There's No Quit!" and discover the power of kickboxing and self defense training.

Mat Life Training Center in Jonesville/Newberry, located at 404 Southwest 140th Terrace in Newberry, Florida, is a premier health institution dedicated to training individuals in martial arts and promoting overall wellness. With over 44 years of experience, Mat Life boasts a team of internationally-certified instructors who provide a safe and supportive environment for both kids and adults to train in Brazilian Jiu Jitsu, Kickboxing, Karate, Qigong, Tai Chi, Yoga, Acro-Tumbling, and more. The center also houses Ring Ready Fitness and Warrior Wellness Collective, offering a holistic approach to physical and mental well-being. With a focus on self-discipline, proficiency, and personal development, Mat Life is not your average gym or dojo. Join their training family today and experience the life-changing benefits of martial arts training. Contact them at 352-605-8481 or jonesville@trainmatlife.com to learn more and sign up for a free trial!

Ocala Krav Maga at Bruno's Self Defense and Fitness is a premier gym and health institution located in Ocala, Florida. Our facility at 3405 Southwest College Road offers top-notch training in the Israeli self-defense system of Krav Maga. Our experienced instructors are dedicated to helping students of all levels develop their skills and confidence in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun while getting in shape, Ocala Krav Maga at Bruno's Self Defense and Fitness is the place for you. Join us today and start your journey to a healthier, more empowered you.

Kickbox USA with Bruno's Self Defense is a premier gym located in Ocala, Florida, specializing in kickboxing and self-defense training. Our experienced instructors, led by the renowned Bruno, offer top-notch classes for all skill levels. Whether you're looking to improve your fitness, learn self-defense techniques, or just have a great workout, Kickbox USA is the place for you. Join us at our convenient location on Southwest College Road and start your journey to a healthier, stronger you today.

Bruno's Alpha Team Self Defense is a premier health institution located at 3405 Southwest College Road in Ocala, Florida, United States. Our team of expert instructors is dedicated to providing top-notch self-defense training to individuals of all ages and skill levels. From traditional martial arts techniques to modern self-defense strategies, our classes are designed to empower our students to protect themselves in any situation. Join us at Bruno's Alpha Team Self Defense and take the first step towards a healthier and safer future.

Empower Self-Defense is a health institution located at 4532 U.S. Highway 19 in Holiday, Florida. We specialize in teaching self-defense techniques to empower individuals of all ages and abilities. Our experienced instructors provide a safe and supportive environment for students to learn valuable skills to protect themselves in any situation. Join us at Empower Self-Defense and take control of your safety and well-being today.

C.O.B.R.A Self Defense Systems is a health-focused institution located at 210 South Pinellas Avenue in Tarpon Springs, Florida, United States. This institution offers comprehensive self-defense training programs designed to empower individuals with the skills and confidence needed to protect themselves in any situation. With a focus on practical techniques and real-world scenarios, C.O.B.R.A Self Defense Systems is dedicated to helping individuals of all ages and fitness levels improve their physical and mental well-being through self-defense education. Join us today and learn how to defend yourself and stay safe in any environment.

C.O.B.R.A. Self-Defense is located at 8508 Old County Road 54 in New Port Richey, Florida. This institution focuses on teaching individuals how to avoid conflict, stay in control under stress, and protect themselves and their families. Unlike traditional martial arts, C.O.B.R.A. is a Police Academy for Civilians, offering practical and effective self-defense techniques without any martial protocol or uniforms. Participants of all ages, genders, fitness levels, and experience levels can benefit from this program. Students gain confidence, situational awareness, and essential tools for self-protection. The academy offers life-altering classes that have received rave reviews from participants who have found it to be highly beneficial and empowering. Instructors Vic and Doug are praised for their professionalism, support, and ability to create realistic training scenarios. Whether you have experienced a traumatic event or simply want to be prepared for any situation, C.O.B.R.A. Self-Defense is highly recommended for anyone looking to enhance their personal safety skills.

Team Mata Martial Arts Wesley Chapel Brazilian Jiu Jitsu Muay Thai and Self Defense Academy is a premier gym located in Wesley Chapel, Florida. Our academy offers top-notch training in Brazilian Jiu Jitsu, Muay Thai, and self-defense techniques. Whether you are a beginner looking to improve your fitness or an experienced martial artist wanting to take your skills to the next level, our experienced instructors are here to help you reach your goals. Join us at 2237 Ashley Oaks Circle and experience the benefits of training at Team Mata Martial Arts Wesley Chapel Brazilian Jiu Jitsu Muay Thai and Self Defense Academy.

Combat Art Training offers tactical firearms training specifically designed for civilians in Central Florida. Located at 35615 North Treasure Island Avenue in Leesburg, Florida, this institution provides individuals with the skills and knowledge necessary to handle firearms effectively in a variety of situations. Whether you are a beginner looking to learn the basics or an experienced shooter seeking advanced training, Combat Art Training has courses tailored to meet your needs. With experienced instructors and a focus on safety, this store is the perfect place to improve your firearm skills and become a more confident and responsible gun owner.

Warrior Defense Brazilian Jiu Jitsu is a gym located at 815 New York Avenue West in DeLand, Florida, United States. Dr. Jeremy Gordon raves about the positive impact the institution has had on his son, who has been attending classes for over 2 years and loves it. At Warrior Defense, you will find a supportive community that will inspire you to push yourself to new limits and believe in your own abilities. The institution offers a variety of classes for all ages, including Brazilian Jiu-Jitsu, Fitness Kickboxing, and Kids BJJ.

ShotoKan Karate-Do Training Center is a premier martial arts institution located at 401 South John Young Parkway in Kissimmee, Florida. Our center offers traditional ShotoKan Karate training for all ages and skill levels. Our experienced instructors provide high-quality instruction in a safe and supportive environment, helping students develop discipline, confidence, and physical fitness. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to improve your skills, ShotoKan Karate-Do Training Center is the perfect place for you to achieve your goals. Join us today and start your journey towards mastering the art of karate.

AD Self Defense Celebration - Arthur Dib is a personal school located at 851 Celebration Avenue, Celebration, Florida, United States. Specializing in Brazilian Jiu-Jitsu and Krav Maga techniques, the institution focuses on intelligent safety conduct developed by Arthur Dib. Students are required to wear the Celebration Self Defense T-shirt, black shorts or pants, half boxing gloves, and shin guards during classes. Self-defense is emphasized as a way to defend against any threat to one's life or physical well-being, with benefits including improved concentration, discipline, anti-bullying skills, physical conditioning, self-confidence, and stress reduction. The Krav Maga belt system follows a progression from white to black, with each level requiring demonstration of specific techniques for graduation. Krav Maga, developed in Israel, is recognized worldwide as a personal self-defense system, focusing on practical techniques to neutralize threats in various situations. The institution's teaching philosophy emphasizes the importance of prevention, observation, and quick, effective counter-attacks. With a history rooted in Jewish resistance movements during World War II, Krav Maga has evolved into a comprehensive self-defense system suitable for individuals of all ages, genders, and physical abilities. Graduation in Krav Maga is based on proficiency in techniques and is granted upon completion of required demonstrations.

Cobra Self-Defense Seminole is a health institution located at 9104 Seminole Boulevard in Seminole, Florida, United States. This institution offers self-defense classes and training programs to help individuals develop the skills and confidence needed to protect themselves in dangerous situations. With experienced instructors and a supportive environment, Cobra Self-Defense Seminole is dedicated to empowering individuals to stay safe and secure in their daily lives. Whether you are a beginner looking to learn the basics of self-defense or an experienced practitioner seeking to refine your techniques, Cobra Self-Defense Seminole has a program for you. Join us today and take the first step towards a safer and more confident you.

MRkarate Martial Arts, Fitness & Self Defense is a premier martial arts studio located at 241 North Hunt Club Boulevard in Longwood, Florida. Our focus is on teaching effective fighting and fitness training techniques, as well as custom martial arts training for individuals of all levels and abilities. Whether you are a beginner or have previous training, our classes will help you learn several self-defense techniques that can be useful in real-life situations. Our instructors specialize in Isshinryu Karate, a style that originated in Okinawa. Sensei Mike Reeves will teach you the katas and techniques of Isshinryu Karate, helping you develop strength, balance, flexibility, and aerobic capacity. We use Isshinryu Katas to practice kicking techniques, self-defense techniques, and various strikes, ensuring that you receive a well-rounded martial arts education.