Women's self defense training in Orlando, Florida

Carlson Gracie Orlando is a health institution located at 576 Maguire Road in Ocoee, Florida, United States. Situated in the heart of Orlando, it is conveniently located at the crossroads of Windermere, Winter Garden, and Ocoee. This academy offers classes for individuals of all ages and genders, with daily kids classes and women's classes available. The institution prides itself on being family-oriented, providing a welcoming and supportive environment for all who attend. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun, Carlson Gracie Orlando is the perfect place to achieve your goals.

Gracie Barra Orlando is a premier Brazilian Jiu Jitsu Academy located in the heart of Orlando, Florida. Our academy is dedicated to promoting physical fitness, mental strength, and self-defense skills through the practice of Brazilian Jiu Jitsu. Our experienced instructors provide top-notch training in a supportive and encouraging environment for students of all ages and skill levels. Join us at 4470 35th Street and discover the transformative power of Brazilian Jiu Jitsu at Gracie Barra Orlando.

CBP Martial Arts Academy Orlando is a premier health institution located at 7075 Kingspointe Parkway in Orlando, Florida. Our academy offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors provide expert guidance in various martial arts disciplines, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at CBP Martial Arts Academy Orlando and embark on a journey towards better health and personal growth.

Orlando Martial Arts Academy is a premier health institution located in the heart of Orlando, Florida. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, Brazilian jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art or simply want to get in shape, Orlando Martial Arts Academy has something for everyone. Join us at 7507 Kingspointe Parkway and start your martial arts journey today!

Atos Orlando Jiu Jitsu is a premier health institution located at 12369 South Orange Blossom Trail in Orlando, Florida. We offer top-notch Jiu Jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and motivating environment. Whether you are looking to improve your fitness, self-defense skills, or compete at a high level, Atos Orlando Jiu Jitsu has the resources and expertise to help you reach your goals. Join us today and experience the transformative power of Jiu Jitsu.

UFC GYM Orlando, located at 7649 West Colonial Drive in Orlando, Florida, is a premier fitness facility offering a wide range of classes and training programs for all ages and fitness levels. From group fitness classes that combine popular mainstream programs with a unique UFC GYM twist, to elite MMA training programs for men, women, and kids, there is something for everyone at UFC GYM Orlando. Achieve your fitness goals with the help of experienced personal trainers who offer individual instruction and ongoing evaluation to enhance your performance. Kids classes are also available, focusing on developing strong athletic and motivational skills that will benefit them for a lifetime.

Orlando Taekwondo and Kung Fu is a premier health institution located at 4100 Metric Drive in Winter Park, Florida. Our expert instructors offer top-notch training in the disciplines of Taekwondo and Kung Fu, helping students of all ages and skill levels achieve their fitness and wellness goals. With a focus on physical fitness, mental discipline, and self-defense techniques, our institution provides a supportive and empowering environment for individuals looking to improve their overall health and well-being. Join us today and experience the benefits of martial arts training at Orlando Taekwondo and Kung Fu.

Uechi Ryu Karate Orlando Casselberry is a premier martial arts institution located at 1013 West State Road 434 in Casselberry, Florida. Specializing in the traditional Okinawan style of Uechi Ryu Karate, our school offers a comprehensive and authentic training program for students of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of karate. With a focus on discipline, respect, and personal growth, our classes provide a challenging yet supportive environment for students to learn and grow.

Yoseikan of Orlando is a premier health institution located at 06 Dolores Drive in Altamonte Springs, Florida. Offering a wide range of fitness and wellness services, Yoseikan of Orlando is dedicated to promoting physical and mental well-being through martial arts, yoga, and fitness classes. With experienced instructors and state-of-the-art facilities, Yoseikan of Orlando provides a welcoming and supportive environment for individuals of all ages and fitness levels to achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall health, Yoseikan of Orlando is the perfect place to start your wellness journey.

10th Planet Orlando Jiu Jitsu is a premier health institution located at 195 South Westmonte Drive in Altamonte Springs, Florida. Our dedicated team of experienced instructors offers top-notch jiu jitsu training in a welcoming and supportive environment. Whether you're a beginner looking to improve your fitness level or an experienced practitioner seeking to enhance your skills, our classes cater to all levels of experience. Join us at 10th Planet Orlando Jiu Jitsu and start your journey towards a healthier and more confident you.

Capoeira Angola Palmares Orlando is a vibrant institution located on Curry Ford Road in Orlando, Florida. Specializing in the traditional Afro-Brazilian martial art of Capoeira Angola, this institution offers a unique and holistic approach to health and wellness. Through a combination of physical training, music, dance, and cultural education, students are able to improve their physical fitness, flexibility, and coordination while also learning about the rich history and traditions of Capoeira. With a focus on community and inclusivity, Capoeira Angola Palmares Orlando provides a welcoming and supportive environment for individuals of all ages and backgrounds to come together and explore the art of Capoeira. Whether you are a beginner looking to try something new or an experienced practitioner seeking to deepen your practice, this institution offers something for everyone. Join us at Capoeira Angola Palmares Orlando and discover the benefits of this ancient martial art for your mind, body, and spirit.

Gracie Jiu-Jitsu College Park Orlando is a premier health institution located at 1319 Edgewater Drive in Orlando, Florida, United States. Our institution offers top-notch jiu-jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide personalized instruction in a supportive and encouraging environment, helping students improve their physical fitness, mental focus, and self-defense skills. Join us at Gracie Jiu-Jitsu College Park Orlando and experience the transformative benefits of this ancient martial art.

Kuroma Orlando Karate School is a premier martial arts institution located in Orlando, Florida. Our school is dedicated to providing high-quality instruction in the art of karate, helping students of all ages and skill levels to achieve their fitness and self-defense goals. Our experienced instructors are committed to creating a supportive and encouraging environment where students can learn and grow. Whether you are looking to improve your physical fitness, boost your confidence, or learn valuable self-defense techniques, Kuroma Orlando Karate School is the place for you. Join us at 9318 East Colonial Drive and start your martial arts journey today!

Elite Krav Maga, LLC in Orlando is a premier self-defense school specializing in Krav Maga. Located at 189 West Maine Avenue in Longwood, Florida, our gym offers comprehensive classes to teach you how to defend yourself from common street attacks such as chokes, wrist grabs, bear hugs, punches, and headlocks. We also focus on preparing you for potentially deadly situations involving gun threats and knife attacks. Our Krav Maga program is designed to train you as realistically as possible by gradually adding stress and pressure to simulate real-life scenarios. We understand the importance of ground fighting in self-defense situations, which is why our program emphasizes this valuable skill.

Capoeira Orlando is a vibrant health institution located at 829 Woodbury Road in Orlando, Florida. We offer a unique and exciting way to improve your physical fitness and mental well-being through the traditional Brazilian martial art of Capoeira. Our experienced instructors provide top-notch training in a welcoming and supportive environment. Whether you are a beginner or an experienced practitioner, Capoeira Orlando is the perfect place to challenge yourself, build strength, flexibility, and coordination, and connect with a community of like-minded individuals. Join us today and discover the many benefits of Capoeira for your overall health and wellness.

Orlando Shooting Sports is a premier store located at 10626 East Colonial Drive in Orlando, Florida. We offer a wide range of firearms and accessories for pistols, shotguns, and rifles. Our experienced NRA certified instructors provide top-notch firearms training to ensure safety and proficiency. Brands like HOLOSUN, TRUGLO, Shield Arms, and MAGPUL are available in our store. Please note that there is a 1 business day processing time for firearms, and customers who visit before this time will be asked to return the following day. We value feedback from our customers, so feel free to reach out with any questions or comments. Visit Orlando Shooting Sports for all your shooting needs!

Lorraine's Dance Studio is a vibrant and welcoming institution located at 1720 North Goldenrod Road in Orlando, Florida. As a premier dance school, we offer a wide range of classes for all ages and skill levels, including ballet, tap, jazz, hip-hop, and more. Our experienced and passionate instructors are dedicated to helping students develop their dance skills in a supportive and encouraging environment. In addition to our dance classes, we also offer fitness and wellness programs to promote overall health and well-being. Whether you are a beginner looking to learn the basics or an experienced dancer looking to improve your technique, Lorraine's Dance Studio is the perfect place to pursue your passion for dance. Join us today and discover the joy of movement!

The Martial Arts Center for Health is a leading institution located in Orlando, Florida, dedicated to promoting physical and mental well-being through the practice of martial arts. Our center offers a wide range of classes and programs for students of all ages and skill levels, focusing on the development of strength, flexibility, discipline, and self-defense techniques. Our experienced instructors are committed to helping students achieve their health and fitness goals in a supportive and encouraging environment. Visit us at 2902 North Orange Avenue and start your journey to a healthier and more balanced lifestyle today.

Combat Sports Academy is a premier health institution located at 4570 South Kirkman Road in Orlando, Florida. We offer top-notch training in various combat sports such as boxing, MMA, Muay Thai, and Brazilian Jiu-Jitsu. Our experienced instructors are dedicated to helping our members reach their fitness and skill goals in a safe and supportive environment. Whether you are a beginner looking to improve your self-defense skills or a seasoned athlete wanting to compete at a higher level, Combat Sports Academy has the resources and expertise to help you succeed. Join us today and unleash your full potential!

Fabin Rosa Brazilian Jiu Jitsu Academy is a premier gym and health institution located at 4085 L B McLeod Road in Orlando, Florida, United States. Our academy offers top-notch Brazilian Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Led by world-renowned instructor Fabin Rosa, our classes focus on technique, discipline, and physical fitness. Whether you're looking to learn self-defense, improve your grappling skills, or just get in shape, our academy has something for everyone. Join us and experience the benefits of Brazilian Jiu Jitsu in a supportive and welcoming environment.

Gracie Barra Windermere is a premier health institution located at 9001 Taborfield Avenue in Orlando, Florida. As a part of the renowned Gracie Barra network, our facility offers top-notch health and fitness programs for individuals of all ages and fitness levels. Our experienced instructors provide expert guidance in Brazilian Jiu-Jitsu, self-defense techniques, and overall physical conditioning. Join us at Gracie Barra Windermere and start your journey towards a healthier and stronger you today.

KickStart Karate LLC is a premier martial arts institution located in Orlando, Florida. Our dedicated team of instructors are committed to helping students of all ages and skill levels achieve their fitness and self-defense goals through the practice of traditional karate. With a focus on discipline, respect, and physical fitness, KickStart Karate LLC provides a supportive and empowering environment for individuals to learn and grow. Whether you are looking to improve your physical health, boost your confidence, or simply have fun, KickStart Karate LLC is the perfect place for you. Come visit us at 6827 North Orange Blossom Trail and kickstart your journey to a healthier, stronger you.

Glenn Wilson's Martial Arts Academies International is a renowned institution located at 955 West Lancaster Road in Orlando, Florida, United States. Specializing in the art of martial arts, this academy offers a comprehensive curriculum for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, students can expect to receive top-notch training from experienced instructors. Whether you are looking to improve your physical health, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Glenn Wilson's Martial Arts Academies International is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

Martial Arts World Hunters Creek is a premier gym and health institution located at 4124 Town Center Boulevard in Orlando, Florida, United States. Our expert team of Professional Action Body Coaches are dedicated to helping you achieve your weight loss goals through personalized guidance and support. Whether you are a beginner or a seasoned athlete, our classes and training programs are designed to help you reach your full potential. Join us at Martial Arts World Hunters Creek and start your journey to a healthier, stronger you.

United Tiger Martial Arts is a premier health institution located in Orlando, Florida, United States. Specializing in martial arts training, our experienced instructors provide top-notch instruction in a variety of disciplines including karate, taekwondo, and self-defense. Our facility offers a welcoming and supportive environment for students of all ages and skill levels to improve their physical fitness, mental focus, and self-confidence. Join us at 6735 Conroy Windermere Road and unleash your inner tiger with United Tiger Martial Arts.

American Combat Club is a premier gym and health institution located in Orlando, Florida. Our facility at 2001 North Orange Blossom Trail offers top-of-the-line equipment and expert trainers to help you achieve your fitness goals. Whether you are looking to improve your strength, agility, or overall health, our dedicated team is here to support you every step of the way. Join us at American Combat Club and experience a welcoming and motivating environment that will help you reach your full potential.

Zenwarrior (Practical Self-Defense) is a renowned health institution located at 6717 Nina Rosa Drive in Orlando, Florida, United States. Specializing in practical self-defense techniques, Zenwarrior empowers individuals to protect themselves and stay safe in any situation. With expert instructors and a supportive community, students can learn valuable skills while improving their physical fitness and mental well-being. Join Zenwarrior today and unleash your inner warrior.

Alliance Jiu Jitsu | Bruno Malfacine is a prestigious gym located at 3029 Edgewater Drive in Orlando, Florida. This institution is renowned for its high-quality training in the art of Jiu Jitsu, led by the legendary champion Bruno Malfacine. With a focus on health and fitness, Alliance Jiu Jitsu offers a supportive and encouraging environment for individuals of all skill levels to improve their physical and mental well-being through martial arts training. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner aiming to compete at the highest level, Alliance Jiu Jitsu | Bruno Malfacine is the perfect place to achieve your goals.

Victory Martial Arts is a premier health institution located at 457 South Orlando Avenue in Maitland, Florida. Our facility offers top-notch martial arts training programs for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Victory Martial Arts has a program tailored to meet your needs. Our experienced instructors are dedicated to helping you achieve your goals and unleash your full potential. Join us today and experience the empowering benefits of martial arts training at Victory Martial Arts.

Modern Day Gladiator MMA is a cutting-edge health institution located in Orlando, Florida. We specialize in Mixed Martial Arts training, providing top-notch facilities and experienced instructors to help individuals reach their fitness and fighting goals. Our state-of-the-art gym at 4270 Aloma Avenue is the perfect place for those looking to improve their physical strength, endurance, and self-defense skills. Whether you are a beginner or a seasoned fighter, our programs cater to all levels and ages. Join us at Modern Day Gladiator MMA and unleash your inner warrior today!