Women's self defense training in Tampa, Florida

New Tampa Karate is a premier martial arts institution located at 10012 Cross Creek Boulevard in Tampa, Florida. Our focus is on providing high quality martial arts training to the New Tampa community. Our classes are fun and dynamic, combining games with discipline to create the best teaching strategy. We are dedicated to the success of our students, helping them build strength, confidence, character, and discipline. Our experienced instructors, led by Sensei Eddie Aranzazu, have over 25 years of experience in martial arts and are committed to the development of each student. We teach the Shito-Ryu style of Karate, emphasizing self-defense, discipline, and self-control. Join us at New Tampa Karate and experience the many benefits of martial arts training for yourself or your child. Contact us at 813-994-7809 or ntk@newtampakarate.com to learn more.

New Tampa Aikido is a health institution located at 5615 Gray Road, Wesley Chapel, Florida, United States. Our classes focus on tightening up the slack, toughening the body, and polishing the spirit through the practice of Aikido. Our schedule includes Body Arts/Weapons (Advanced) on Tuesdays, Aikido Weapons (All Levels) and Body Arts (All Levels) on Wednesdays, and Aikido Weapons (All Levels) on Saturdays. Our instructor, Hernandez Sensei, is a 5th Dan certified instructor with extensive training experience in Japan, Spain, and the United States. Founded in 2010, New Tampa Aikido offers both body arts and weapons classes without restrictions. Join us to improve your physical and mental well-being through the practice of Aikido.

Premier Martial Arts Tampa is a top-rated gym and health institution located at 15231 North Dale Mabry Highway in Tampa, Florida. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Premier Martial Arts Tampa is the perfect place for you. Come visit us and see why we are the premier martial arts institution in Tampa!

Marcio Cruz Brazilian Jiu-Jitsu New Tampa is a premier gym located at 20733 Center Oak Drive in Tampa, Florida. Specializing in Brazilian Jiu-Jitsu, this institution offers top-notch training for individuals looking to improve their physical fitness and self-defense skills. Led by experienced instructors, students can expect a welcoming and supportive environment to learn and grow in their practice. Whether you are a beginner or advanced practitioner, Marcio Cruz Brazilian Jiu-Jitsu New Tampa provides a diverse range of classes to accommodate all skill levels. Join us today and start your journey to a healthier, more confident you.

Tampa Bay Shotokan is a premier martial arts institution located at 16402 Tampa Palms Boulevard West in Tampa, Florida, United States. We offer top-notch training in the traditional Japanese martial art of Shotokan Karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors provide personalized instruction to students of all ages and skill levels, helping them develop confidence, strength, and focus. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Tampa Bay Shotokan is the perfect place to achieve your martial arts goals. Join us today and start your journey towards mastery of Shotokan Karate!

Martial Art West Tampa is a premier health institution located at 10063 West Hillsborough Avenue in Town 'n' Country, Florida. Our expert instructors offer top-notch martial arts training for all ages and skill levels. Whether you're looking to improve your physical fitness, self-defense skills, or overall well-being, Martial Art West Tampa has something for everyone. Join us and experience the benefits of martial arts training in a supportive and empowering environment.

Elevate Martial Arts South Tampa is a premier institution located at 5251 South Dale Mabry Highway in Tampa, Florida. Specializing in Brazilian Jiu-Jitsu, Taekwondo, After School, and Summer Camp Programs, Elevate Martial Arts is dedicated to changing lives and helping families elevate their everyday life. With a focus on fun, safety, and affordability, this institution offers the best environment for children and adults alike to improve strength, flexibility, and mental health through proven styles of self-defense. Offering a range of programs including Kids Martial Arts Classes, Family Martial Arts Programs, and classes in Jiu-Jitsu, Boxing, and Mixed Martial Arts, Elevate Martial Arts caters to individuals of all skill levels and ages. With over 25 years of experience in the Tampa Bay Area, their certified instructors provide expert training and support to help students achieve their goals.

Tampa Karate is a premier martial arts institution located at 10065 Cross Creek Boulevard in Tampa, Florida. Our focus is on promoting physical fitness and mental well-being through the practice of traditional karate techniques. Our experienced instructors provide expert guidance in a supportive and welcoming environment. Whether you are a beginner or an advanced student, Tampa Karate offers classes for all skill levels. Join us today and start your journey to a healthier and stronger you!

American Top Team Tampa is a premier gym and health institution located at 10123 Wilsky Boulevard in Tampa, Florida. As a part of the renowned American Top Team franchise, our facility offers top-notch fitness classes, personal training, and state-of-the-art equipment to help you reach your health and wellness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, our experienced staff is here to support you every step of the way. Come join our community and experience the difference at American Top Team Tampa.

The Traditional Tae Kwon-Do Center of South Tampa is a renowned health institution located at 3617 Henderson Boulevard in Tampa, Florida, United States. Specializing in the ancient martial art of Tae Kwon-Do, this center offers a wide range of classes and programs for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, students can expect to improve their overall well-being while mastering the art of Tae Kwon-Do. The center is led by experienced instructors who are dedicated to helping students reach their full potential and achieve their fitness goals. Whether you are looking to improve your physical strength, mental focus, or self-confidence, the Traditional Tae Kwon-Do Center of South Tampa is the perfect place to begin your journey towards a healthier lifestyle.

Tampa Bay Krav Maga is a premier gym located at 12506 Starkey Road in Largo, Florida. Specializing in the Israeli self-defense system of Krav Maga, our institution offers a unique and effective way to improve your fitness and learn essential self-defense skills. Our experienced instructors provide top-notch training in a supportive and empowering environment. Whether you are a beginner or an advanced practitioner, Tampa Bay Krav Maga is the perfect place to enhance your physical and mental well-being. Join us today and experience the benefits of Krav Maga for yourself!

COBRA Self Defense in St. Petersburg/Pinellas Park is a gym focused on health and self defense located at 4400 34th Street North in St. Petersburg, Florida. The one-day camp offered at this institution teaches essential survival skills in self defense, such as effective striking, punch defense, awareness/prevention, abduction prevention, and grab escapes. The goal is for participants to walk away with practical self defense skills that are easy to learn and effective regardless of size, speed, or strength. Instructors at COBRA Self Defense are certified through Weapon Brand, a local partner that provides comprehensive self defense training. For more information, visit their website or check out their feature on Tampa Bay Channel 10 News. MA Fitness Kickboxing is also located at the same address, offering additional fitness and self defense classes.

Empowered Martial Arts & Gracie Humaita Jiu Jitsu Tampa is a premier health institution located in Tampa, Florida. We offer top-notch martial arts and jiu jitsu training for all ages and skill levels. Our experienced instructors provide a supportive and empowering environment for students to learn and grow both physically and mentally. Whether you are looking to improve your fitness, self-defense skills, or simply have fun while learning a new discipline, our institution is the perfect place for you. Join us at 8610 Citrus Park Drive and experience the transformative power of martial arts and jiu jitsu training.

Gracie Tampa South MMA And BJJ is a premier gym located at 1345 West Gray Street in Tampa, Florida, United States. Our institution offers top-notch training in mixed martial arts (MMA) and Brazilian Jiu-Jitsu (BJJ) for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, develop self-defense skills, and build confidence. Whether you are a beginner looking to learn the basics or an experienced fighter looking to take your training to the next level, Gracie Tampa South MMA And BJJ has something to offer everyone. Join us today and unleash your full potential in a supportive and motivating environment.

Tampa Muay Thai is the ultimate destination for those looking to train in authentic Muay Thai, Brazilian Jiu-Jitsu, and Fitness in Tampa, Florida. Located at 1622 North Franklin Street, our gym offers a welcoming and friendly atmosphere for all levels, from beginners to professionals. Our facility is home to a killer fight team, elite trainers, and a range of training programs from grassroots fundamentals to professional fighting. Our members rave about the professional staff, friendly atmosphere, and technical expertise of our trainers. Whether you're looking to improve your skills or just stay in shape, Tampa Muay Thai is the place for you. Welcome home to TMT!

Tampa City Boxing is a premier boxing gym located in the heart of Tampa, Florida. Our state-of-the-art facility at 4435 North Lauber Way offers a wide range of boxing and fitness classes for all levels, from beginners to advanced athletes. Our experienced trainers are dedicated to helping you reach your fitness goals and improve your boxing skills. Whether you're looking to get in shape, learn self-defense, or compete in the ring, Tampa City Boxing has something for everyone. Join us today and experience the thrill of boxing in a fun and supportive environment.

Gracie Martial Arts Tampa Jiu Jitsu and Self Defense is a premier institution located in Tampa, Florida, United States. Our facility is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu and self-defense techniques. Our experienced instructors provide top-notch training in a supportive and inclusive environment, helping students of all ages and skill levels reach their full potential. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun, Gracie Martial Arts Tampa Jiu Jitsu and Self Defense is the perfect place for you. Join us at 720 West Doctor Martin Luther King Junior Boulevard and start your martial arts journey today!

The Tampa Bay Military Saber Club is a prestigious institution dedicated to the art of saber fencing. Located at 2400 Harn Boulevard in Clearwater, Florida, the club offers expert instruction in the traditional techniques of military saber combat. Members can hone their skills in a safe and supportive environment, learning the history and tactics of this elegant and dynamic martial art. Whether you are a seasoned fencer or a beginner looking to try something new, the Tampa Bay Military Saber Club welcomes fencers of all levels to join their ranks and experience the thrill of saber fencing.

Welcome to The Centre for Women, a trusted cornerstone for health and wellness located at 305 S Hyde Park Ave, Tampa, FL 33606. Our mission is to empower and support women of all ages by providing a comprehensive range of health services designed to nurture physical, emotional, and mental well-being. At The Centre for Women, we offer personalized care in a compassionate and welcoming environment. Our dedicated team of professionals is committed to delivering exceptional service, whether you're seeking preventative care, wellness consultations, or specialized health programs tailored to your unique needs.

The Best Martial Arts School is a premier institution located at 4920 Newkirk Drive in Tampa, Florida. Our school is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of martial arts. Our experienced instructors provide top-notch training in a safe and supportive environment, catering to students of all ages and skill levels. Join us at The Best Martial Arts School and embark on a journey towards personal growth, strength, and confidence.

Crosskick Taekwondo is a premier health institution located in Tampa, Florida. Our state-of-the-art facility at 15510 Hooting Owls Place offers top-notch Taekwondo classes for all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning the art of self-defense. Whether you are looking to improve your physical fitness, mental discipline, or self-confidence, Crosskick Taekwondo is the perfect place for you. Join us today and experience the benefits of martial arts training in a supportive and motivating environment.

U.S. Tae Kwon Do, located at 20754 Center Oak Drive in Tampa, Florida, is a World Taekwondo Federation (WT) school dedicated to helping individuals of all ages discover the joys and possibilities of studying martial arts. Grandmaster Lee and Master Vahid have over 20 years of experience in teaching Tae Kwon Do and are committed to providing a unique and enriching experience for their students. At U.S. Tae Kwon Do, students are taught forms, self-defense, and kicking techniques with a focus on respect, discipline, and focus. The programs are designed to motivate students of all ages and ranks, helping them build self-confidence and face challenges both in and out of the dojang.

Hellman’s Mixed Martial Arts is a premier health institution located at 12202 Race Track Road in Tampa, Florida. Our state-of-the-art facility offers a wide range of classes and programs for all skill levels, from beginners to advanced athletes. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or compete in MMA competitions, Hellman’s Mixed Martial Arts has something for everyone. Join us today and experience the benefits of training in a world-class facility with top-notch instructors.

Westchase Impact Martial Arts is a premier martial arts gym located in Tampa, Florida. Our facility at 13038 Race Track Road offers top-notch training in various martial arts disciplines, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or enhance your martial arts skills, Westchase Impact Martial Arts is the perfect place for you. Join us today and experience the impact of martial arts on your mind, body, and spirit.

Primal Jiu Jitsu is a premier health institution located in Tampa, Florida, United States. We offer top-notch jiu jitsu training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping our students improve their physical fitness, mental focus, and self-defense skills through the practice of jiu jitsu. Come visit us at 12864 Commodity Place and discover the transformative power of Primal Jiu Jitsu.

Kowkabany's Family Taekwondo is a premier health institution located in Tampa, Florida. We offer top-notch Taekwondo classes for all ages, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at 13910 Monroes Business Park and start your journey to a healthier mind and body today!

World Class Martial Arts is a premier health institution located at 10123 Wilsky Boulevard in Tampa, Florida. Our state-of-the-art facility offers top-notch martial arts training for individuals of all ages and skill levels. With expert instructors and a supportive community, we strive to help our students achieve their fitness goals while learning valuable self-defense techniques. Join us at World Class Martial Arts and take your health and wellness to the next level.

Martial Arts Advantage is a premier gym located at 3311 South Dale Mabry Highway in Tampa, Florida. We specialize in providing top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while getting in shape, Martial Arts Advantage is the place for you. Join us today and discover the many benefits of martial arts training for both your body and mind.

OlandosKickboxingFitness is a premier gym located at 6824 South Manhattan Avenue in Tampa, Florida. Specializing in kickboxing and fitness, our institution offers a dynamic and high-energy workout experience for individuals of all fitness levels. Our certified trainers provide expert guidance and support to help you achieve your health and wellness goals. Whether you are looking to improve your strength, endurance, or overall fitness, OlandosKickboxingFitness is the perfect place for you. Join us today and kickstart your journey to a healthier, happier you.

Karate Champions Club is a premier health institution located at 12615 North 56th Street in Tampa, Florida, United States. Our club is dedicated to promoting physical fitness, mental discipline, and self-defense skills through the practice of karate. With experienced instructors and a welcoming atmosphere, we cater to individuals of all ages and skill levels. Join us at Karate Champions Club and unleash your inner champion today!