South West Self Defense 871 Lafayette Street Self Defense, Cape Coral, FL 33914

"It has been an absolute pleasure to work with Pam!! Everybody has a story, right? She listens and she works with you to get you where YOU want to be, not where anybody else wants you to be. Pam also instills lessons in being aware of your surroundings, feeling safer in your own home, and showing you strength training exercises on top of self defense moves! She is a very fun and outgoing person and it is truly a great experience to invest in!!!"

"Pam is a fantastic teacher! She is extremely skilled, knowledgeable, and very passionate about what she does. She is also a very kind soul that has always made me feel very comfortable during our lessons but, at the same time pushes me to do more than I thought I could do. I grateful for everything she has taught me and I’m very excited to learn more."

"I cannot say enough good things about Pam. My daughter has been training with her for a couple of years now and I am beyond impressed. The skills, life lessons and friendship she has cultivated with Pam is amazing. She is knowledgeable in a multitude of disciplines and personalizes workouts to fit the individual needs of whoever she is working with."

"Our team had an Amazing class! Pam was knowledgeable, thorough, fully explained every step, she was engaging and fun! I personally learned So much! I definitely will see her again! ⭐️⭐️⭐️⭐️⭐️ All the way! Can’t wait for the next time!"

"Life-changing. Pam is an absolutely outstanding trainer, and that doesn’t even describe her with justice. She is encouraging, funny, kind, empathetic, and empowering. She makes you feel comfortable and pushes you to become stronger in yourself not just physically, but mentally. Anyone not being trained by her is genuinely missing out. She pours her heart into her craft and gives all of herself plus more. Everything about the facility is fabulous. It is clean, efficient, and not too overwhelming. Attending self-defense classes at South West Self Defense has been more than a joy. The only reason I am not continuing is because of an out-of-state move. Worth every moment. You won’t regret going here.-Kya."