Women's self defense training in Palm Beach Gardens, Florida

Ground Control Palm Beach is a premier mixed martial arts training academy located at 4230 Northlake Boulevard in Palm Beach Gardens, Florida. With over 30 years of experience, our top black-belt instructors specialize in Brazilian Jiu-Jitsu, Muay Thai, and Kickboxing. Whether you're a beginner or an experienced fighter, our community offers a safe and clean environment for you to train and grow. Our facility is the largest MMA training center in Palm Beach, boasting over 2000 square feet of mat space. With a functional training area that includes plyometrics, stretching, and a 600 square foot training turf, we provide the perfect space for customized routines and techniques.

Palm Beach Gardens Martial Arts is a premier institution located at 802 10th Street, Lake Park, Florida, United States. Offering a variety of classes including Brazilian Jiu-Jitsu, Muay Thai, Kids Martial Arts, and Strength & Conditioning, this academy is dedicated to helping students of all ages and fitness levels thrive. The instructors, Profs Igor and Natasha, are world-class black belts who provide top-rate instruction in a family-friendly atmosphere. Whether you are looking to learn self-defense, improve your fitness, or challenge yourself in a new sport, Palm Beach Gardens Martial Arts has something for everyone. Contact them today to start your journey to a healthier and happier life.

Hwang's Martial Arts is a premier health institution located at 7100 Fairway Drive in Palm Beach Gardens, Florida. Our experienced instructors offer top-notch martial arts training for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Hwang's Martial Arts has something for everyone. Join us today and experience the benefits of martial arts training in a supportive and welcoming environment.

Team X-Treme Martial Arts Academy is a premier gym located in Palm Beach Gardens, Florida. Our academy offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, our experienced instructors are here to help you reach your goals. Come join our community of dedicated martial artists and unleash your full potential at Team X-Treme Martial Arts Academy.

Welcome to Gamblers Jiu-Jitsu & Kickboxing Club, located at 10415 Riverside Drive in Palm Beach Gardens, Florida. Our institution is dedicated to promoting health and wellness through the practice of Brazilian Jiu Jitsu and kickboxing. At Gamblers Jiu-Jitsu & Kickboxing Club, we believe that everyone has the potential for success. Our Jiu Jitsu program not only helps you master self-defense techniques, but also builds confidence and empowerment that lasts a lifetime.