Women's self defense training in Lantana, Florida

Combat Club is a premier gym and health institution located at 6240 South Congress Avenue in Lantana, Florida, United States. Our facility offers a wide range of fitness classes and training programs, with a focus on combat sports such as boxing, kickboxing, and mixed martial arts. Our experienced instructors are dedicated to helping you reach your fitness goals and improve your overall health and well-being. Whether you are a beginner looking to learn a new skill or an experienced athlete wanting to take your training to the next level, Combat Club has something for everyone. Join us today and start your journey to a healthier, stronger you.

The Way Martial Arts is a premier health institution located at 1545 West Lantana Road in Lantana, Florida, United States. Our dedicated team of experienced instructors is committed to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. With a focus on physical fitness, mental discipline, and self-defense techniques, our classes provide a well-rounded approach to improving both the body and mind. Whether you are looking to improve your strength, flexibility, coordination, or confidence, The Way Martial Arts offers a supportive and welcoming environment for all students to thrive. Join us today and start your journey towards a healthier and happier lifestyle.

Senjutsu Martial Arts/Jiu Jitsu/Muay Thai is a gym located at 6680 Lantana Road, Greenacres, Florida, United States. Our adult program is suitable for all experience levels, offering realistic combat skills in a relaxed environment. Within six months of training, you will gain proficiency in striking and grappling techniques used by elite military and law enforcement personnel. Our focus is on self-defense rather than tournament competition. In our kids program, we emphasize core self-defense disciplines and character building. Our school code - Respect, Discipline, Honor, and Hard Work - guides our young students to become future leaders. Women's self-defense workshops are offered every other month, teaching practical techniques, awareness, survival mindset, and confidence.

The Renzo Gracie Jiu Jitsu Academy of Lake Worth is a premier health institution located at 6752 Lantana Road in Lake Worth Beach, Florida. Our academy offers top-notch training in the art of Jiu Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your technique, our academy provides a supportive and welcoming environment for all levels of experience. Join us today and discover the many benefits of Jiu Jitsu training at the Renzo Gracie Jiu Jitsu Academy of Lake Worth.