TOP 30 Martial arts exercises for fitness in Florida

Ludus Martial Arts LLC is a premier health institution located at 1581 Atlantic Boulevard in Neptune Beach, Florida. Our dedicated team of experienced instructors offers a comprehensive range of martial arts classes for all ages and skill levels. From self-defense techniques to physical fitness and mental discipline, Ludus Martial Arts LLC provides a supportive and empowering environment for students to achieve their wellness goals. Join us today and experience the benefits of martial arts training in a welcoming and inclusive community.

Shinsei Martial Arts & Fitness Center is a premier health institution located in St. Augustine, Florida. Our center offers a wide range of classes and programs designed to promote physical fitness, mental wellness, and personal growth. Our experienced instructors are dedicated to helping individuals of all ages and skill levels achieve their fitness goals through the practice of martial arts and other fitness activities. Come join our welcoming community and embark on a journey to improve your overall health and well-being at Shinsei Martial Arts & Fitness Center.

UndergrounD Fitness and Self Defense is a premier Montessori martial arts academy located in Jacksonville, Florida. Our classes focus on increasing strength, mobility, discipline, and focus in a fun and engaging environment. With our experienced instructors, Master Christopher Williams and Master Benjamin LaMasters, students of all ages and skill levels can learn martial arts and self-defense techniques. Our personalized coaching, online or in person, helps individuals achieve their fitness and martial arts goals. We also offer programs for the elderly and mobility-impaired, focusing on range of motion, flexibility, balance, and stress relief techniques. Join our community and experience the transformative journey of martial arts with UndergrounD Fitness and Self Defense.

Championship Martial Arts - Hodges is a premier health institution located in Jacksonville, Florida. Our facility at 13740 Beach Boulevard offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, Championship Martial Arts - Hodges has something to offer for everyone. Join us today and experience the many benefits of martial arts training!

Zone Martial Arts is a health institution located at 14286 Beach Boulevard in Jacksonville, Florida, United States. We specialize in training the mind, body, and spirit of both kids and adults through martial arts. Our discipline includes elements of Tae Kwon Do, American Boxing, and Brazilian Jiu Jitsu. At Zone Martial Arts, we emphasize responsibility, respect, and love for family and friends. We offer drop-off events for kids aged 5 and up, where they can enjoy pizza and ninja fun while you have an evening out.

Gainesville Combat Fitness, located at 4000 Newberry Road in Gainesville, Florida, is a premier health institution that offers a wide range of martial arts and fitness programs for both kids and adults. With a team of internationally-certified instructors, Gainesville Combat Fitness provides a safe and supportive environment for individuals to develop physically, mentally, and spiritually through martial arts training. Offering classes in Brazilian Jiu Jitsu, Kickboxing, Karate, Qigong, Tai Chi, Yoga, Acro-Tumbling, and more, Gainesville Combat Fitness aims to help individuals improve their overall well-being both on and off the mats. The institution is also home to Ring Ready Fitness and Warrior Wellness Collective, providing a holistic approach to health and fitness.

Victory Martial Arts is a premier health institution located at 457 South Orlando Avenue in Maitland, Florida. Our facility offers top-notch martial arts training programs for individuals of all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply boost your confidence, Victory Martial Arts has a program tailored to meet your needs. Our experienced instructors are dedicated to helping you achieve your goals and unleash your full potential. Join us today and experience the empowering benefits of martial arts training at Victory Martial Arts.

1Up Martial Arts is a premier health institution located in Winter Park, Florida. Our dedicated team of experienced instructors offers a comprehensive range of martial arts classes for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, 1Up Martial Arts has something for everyone. Come visit us at 5453 Lake Howell Road and experience the benefits of martial arts training firsthand.

T.U.F. Martial Arts is a premier health institution located in Winter Park, Florida, United States, at 4020 North Goldenrod Road. Our institution offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your techniques, T.U.F. Martial Arts has a program for you. Join us today and start your journey towards a healthier, happier life through the practice of martial arts.

FightLAB Fitness is a premier gym and health institution located at 931 South Semoran Boulevard in Winter Park, Florida, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals through a variety of classes and training programs. From high-intensity interval training to boxing and martial arts classes, our experienced instructors are here to motivate and push you to reach your full potential. Join us at FightLAB Fitness and transform your body and mind today!

North Wind Martial Arts Academy is a premier health institution located at 1753 West Broadway Street in Oviedo, Florida. Our academy offers expert instruction in various martial arts disciplines, including karate, taekwondo, and jiu-jitsu. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a supportive and empowering environment for students of all ages and skill levels. Whether you are looking to improve your fitness, build confidence, or learn valuable self-defense skills, North Wind Martial Arts Academy is the perfect place to achieve your goals. Join us today and start your journey towards a healthier and more confident you!

Narcoossee Ata Martial Arts is a health-focused institution located at 907 North Narcoossee Road in St. Cloud, Florida, United States. At our facility, we offer a range of martial arts classes and training programs designed to improve physical fitness, mental discipline, and self-defense skills. Our experienced instructors provide personalized guidance to help students of all ages and skill levels reach their fitness and wellness goals. Join us at Narcoossee Ata Martial Arts to experience the benefits of martial arts training in a supportive and welcoming environment.

Championship Martial Arts Storey Park is a premier health institution located in Orlando, Florida. We offer top-notch martial arts training for all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our state-of-the-art facility has everything you need to achieve your goals. Come visit us at 11230 Dowden Road and experience the benefits of martial arts training at Championship Martial Arts Storey Park.

South Orlando Martial Arts, located at 5630 Hansel Avenue in Orlando, Florida, is a premier health institution dedicated to helping individuals achieve their fitness and wellness goals through martial arts training. With a variety of specialized classes to choose from, our mission is to shape you into the strongest, happiest, and healthiest version of yourself. Whether you are a beginner looking to improve your physical fitness or an experienced martial artist seeking to refine your skills, our experienced instructors are here to guide and support you on your journey to self-improvement. Join us at South Orlando Martial Arts and start your path to a healthier and more confident you.

Rock Fist Martial Arts, LLC is a health institution located at 1001 Hoffner Avenue in Orlando, Florida, United States. We specialize in Traditional Taekwondo, dedicated to excellence in every way, every day. Our focus is on developing skills such as control, concentration, dedication, and discipline, which will not only benefit you on the training floor but also in all areas of your life. As a member of the United States Chung Do Kwan Association, we adhere to the traditions and foundations of excellence required to excel in martial arts. Our self-defense-based program will give you the confidence needed to protect yourself and project a better self-image.

Black Belts For Christ is a health institution located at 4931 South Orange Avenue in Orlando, Florida. Our mission is to promote physical, mental, and spiritual wellness through the practice of martial arts. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. Join us at Black Belts For Christ and experience the transformative power of martial arts in a welcoming and supportive environment.

Guo Xing Martial Arts School is a renowned institution located at 5709 Camellia Drive in Orlando, Florida, United States. With a rich history and tradition of excellence, this school offers top-notch martial arts training for students of all ages and skill levels. Led by experienced instructors, the school provides a welcoming and supportive environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. Whether you are a beginner or an advanced practitioner, Guo Xing Martial Arts School is dedicated to helping you reach your full potential and achieve your goals in the world of martial arts.

DO-Martial Arts is a premier health institution located at 7339 East Colonial Drive in Orlando, Florida. Our facility offers a wide range of martial arts classes, including karate, jiu-jitsu, and taekwondo, for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new discipline, improve your overall health, or just have fun, DO-Martial Arts is the perfect place for you. Join us today and start your martial arts journey!

Max Results Professional Fitness Training is a health institution located at 111 West Pineloch Avenue in Orlando, Florida. Our personal trainer, Max, believes in getting to know each individual on a personal level, beyond just the numbers on a chart or scale. With a focus on helping you achieve your fitness goals, we combine scientific knowledge with practical solutions tailored to your body type. Whether you're looking to set personal records or improve your overall health, Max Results Professional Fitness Training is here to support you on your fitness journey. Join us and experience the difference for yourself.

Victory Martial Arts - Lake Nona is a health institution located at 9368 North Narcoossee Road in Orlando, Florida, United States. Our team is dedicated to helping individuals grow not only in skill but also as individuals. We focus on improving behavior, confidence, self-esteem, and self-confidence in our students. Our main goal is to create a lasting legacy of leadership in each individual we work with. At Victory Martial Arts, we believe in shaping confident, responsible, passionate, and joyful human beings who are prepared to conquer life's challenges and inspire others to do the same. With a solid foundation, success is assured, and together we can make a positive impact in the world. Join us on this journey to discover your true victory.

Championship Martial Arts - Curry Ford, located at 2751 South Chickasaw Trail in Orlando, Florida, is a gym and health institution celebrating 30 years of building champions in life. The atmosphere is enthusiastic, family-oriented, and full of positive vibes, making children feel empowered and respected. The professional instructors provide great energy and leadership, setting the foundation of discipline and achievement through martial arts. Whether you're looking for a fun and empowering activity for your child or wanting to improve your own physical and mental strength, Championship Martial Arts offers structured classes for all ages. Learn self-defense, build confidence, and get in the best shape of your life while gaining valuable social skills. Join today and discover the champion in you at Championship Martial Arts of Curry Ford.

Victory Martial Arts - Waterford Lakes is a premier health institution located in Orlando, Florida. With a convenient address at 11602 Lake Underhill Road, this facility offers top-notch martial arts training for people of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while mastering a new skill, Victory Martial Arts - Waterford Lakes has something for everyone. Their experienced instructors are dedicated to helping you reach your goals and achieve success in a supportive and motivating environment. Join today and start your journey to better health and wellness at Victory Martial Arts - Waterford Lakes.

Evolution Boxing & Fitness Center is a premier gym and health institution located at 6969 Hanging Moss Road in Orlando, Florida, United States. Our center offers a wide range of fitness classes and training programs, with a special focus on boxing and martial arts. Our experienced instructors are dedicated to helping clients reach their fitness goals and improve their overall health and well-being. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, Evolution Boxing & Fitness Center has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Championship Martial Arts - Avalon Park is a renowned gym and health institution located at 3662 Avalon Park East Boulevard in Orlando, Florida, United States. With over 30 years of experience, they have been dedicated to building champions in life through their martial arts programs. The team at Championship Martial Arts not only focuses on sports and fitness, but also reinforces parents' values and becomes like family to their students. Kids have been attending classes at Championship Martial Arts for years and have benefited greatly from the staff and instructors who are dedicated to their well-being. Parents rave about the positive impact the institution has had on their children, helping them develop physically and mentally.

Acreage Martial Arts Academy is a premier health institution located in Loxahatchee, Florida. We offer top-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors provide personalized instruction in a supportive and encouraging environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our academy has something for everyone. Join us at 6775 180th Avenue North and start your martial arts journey today!

Wellington Martial Arts Academy is a premier health institution located in Wellington, Florida. We offer a wide range of martial arts classes for all ages and skill levels, including traditional karate, taekwondo, and self-defense techniques. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, stay in shape, or simply have fun, Wellington Martial Arts Academy is the perfect place for you. Come visit us at 1586 Old Cypress Trail and start your martial arts journey today!

Allstar Martial Arts Academy is a premier health institution located at 9128 Forest Hill Boulevard in Wellington, Florida, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Allstar Martial Arts Academy is the place for you. Join us today and unleash your inner warrior!

Tai Ji Fit 360 is a health institution located at 1653 Jeaga Drive in Jupiter, Florida, United States. This institution specializes in providing a holistic approach to health and wellness through the practice of Tai Ji, a form of Chinese martial arts known for its gentle movements and focus on balance and mindfulness. Tai Ji Fit 360 offers a range of classes and workshops for all levels, aimed at improving physical fitness, mental clarity, and overall well-being. Join us at Tai Ji Fit 360 and experience the transformative power of Tai Ji in your life.

The Cardonas Academy of Martial Arts is a premier gym and health institution located at 14610 South Military Trail in Delray Beach, Florida, United States. Our academy offers top-notch training in various martial arts disciplines, including Brazilian Jiu-Jitsu, Muay Thai, and mixed martial arts. Our expert instructors are dedicated to helping students of all ages and skill levels achieve their fitness and self-defense goals. Come join us and experience the benefits of martial arts training at Cardonas Academy of Martial Arts.

Modern Warriors Martial Arts is a premier health institution located in Royal Palm Beach, Florida. Our facility, situated at 11328 Okeechobee Boulevard, offers a wide range of martial arts classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Whether you are looking to learn a new martial art or simply want to stay active and healthy, Modern Warriors Martial Arts is the perfect place for you. Join us today and unleash your inner warrior!