Martial arts exercises for fitness in Plant City, Florida

Carlson Gracie Plant City is a gym and health institution located at 109 East Reynolds Street in Plant City, Florida, United States. Our focus is on training individuals to be the best they can be in any situation. We specialize in Brazilian Jiu-Jitsu, a martial art that teaches self-discipline, respect, honor, and humility. Our classes cater to all skill levels, from beginner to advanced, and emphasize the importance of lessons learned and continual improvement. In addition to adult classes, we offer a kids' program that teaches discipline, self-control, responsibility, honor, teamwork, and self-defense. Children will also enjoy a fun and challenging workout while building lifelong friendships. Our after-school program includes school pick-up, homework and reading time, a healthy snack, and a Brazilian Jiu-Jitsu class.

Chris Welbon Karate Clubs is a premier health institution located in Plant City, Florida. Our club offers top-notch karate classes for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors are dedicated to helping students reach their full potential. Join us at 204 North Mobley Street and start your journey to a healthier, stronger you with Chris Welbon Karate Clubs.

Koa Yoga & Wellness Studio is a premier gym and health center located at 741 Tillman Place in Plant City, Florida. Our studio offers a wide range of yoga and wellness classes for all levels, including vinyasa, restorative, and meditation. Our experienced instructors are dedicated to helping you achieve your fitness and wellness goals in a welcoming and supportive environment. Whether you are looking to improve your strength, flexibility, or overall well-being, Koa Yoga & Wellness Studio is the perfect place to enhance your mind, body, and spirit. Join us today and start your journey to a healthier and happier you.