TOP 10 Martial arts exercises for fitness in Palmetto Bay, Florida

Sibai Muay Thai Gym in Miami, located at 13501 Southwest 136th Street, is the ultimate destination for those seeking an authentic Muay Thai experience. Our gym offers a variety of training programs for all skill levels, from beginners to professional fighters. Our experienced trainers will help you improve your fitness, learn self-defense skills, and enjoy the excitement of martial arts. Whether you prefer personal training, group classes, or our kid's camp, Sibai Muay Thai Gym has something for everyone. Conveniently located in Miami, we serve the surrounding areas of Country Walk, Kendall, South Miami, Pinecrest, Crossing, Hammocks, Three Lakes, Palmetto Bay, and Richmond Heights. Join us at Sibai Muay Thai Gym and start your martial arts journey today!

Palmetto Bay Taekwondo Center is a premier martial arts institution located at 14115 South Dixie Highway in Palmetto Bay, Florida. Our center offers top-notch Taekwondo training for students of all ages and skill levels. With a focus on physical fitness, self-defense, and mental discipline, our experienced instructors provide a supportive and encouraging environment for students to achieve their goals. Whether you are looking to improve your overall health, learn self-defense techniques, or simply have fun while getting fit, Palmetto Bay Taekwondo Center is the place for you. Visit us today and start your martial arts journey!

Kia Kidz Martial Arts Center is a premier health institution located in Palmetto Bay, Florida. Our center offers specialized martial arts classes for children, focusing on physical fitness, discipline, and self-defense techniques. Our experienced instructors create a safe and supportive environment for kids to learn and grow in their martial arts skills. With a convenient location on South Dixie Highway, Kia Kidz Martial Arts Center is the perfect place for children to develop confidence, strength, and coordination while having fun and making new friends. Join us today and see the positive impact martial arts can have on your child's life!

Elemental Jiu Jitsu and Fitness (EBJJFits) in Palmetto Bay is a premier health institution located at 13855-57 South Dixie Highway in Florida, United States. Our facility offers top-notch training in Jiu Jitsu and fitness, providing a comprehensive approach to health and wellness. With expert instructors and state-of-the-art equipment, we are dedicated to helping our members achieve their fitness goals and improve their overall well-being. Join us at EBJJFits and experience the transformative power of martial arts and fitness training.

Ata Karate is a premier martial arts institution located in Palmetto Bay, Florida, United States. We offer top-notch training in the art of karate, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Ata Karate provides a welcoming and supportive environment for all. Join us today and start your journey towards becoming a confident and skilled martial artist.