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TOP 30 High intensity workouts in Florida
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Burn Fitness Studio
Burn Fitness Studio is a non-franchised, locally owned gym located at 100 Indian Rocks Road North in Belleair Bluffs, Florida. Our facility offers personalized one-on-one training and small group fitness classes tailored to help you achieve your fitness goals. Our unique interval training circuit methodology targets every muscle group in the body during each session, using the most effective exercises to maximize results. We focus on high intensity interval training to burn fat and define the body, incorporating elements of boxing for a fun and challenging workout experience.
Amped Fitness (Pinellas Park)
Amped Fitness in Pinellas Park, Florida is a top-of-the-line gym and health institution offering exclusive amenities such as tanning, HydroMassage Beds, childcare, virtual group classes, basketball courts, and more. With affordable membership starting at just $9.99 per month, Amped provides a welcoming and inclusive community to help you achieve your fitness goals. The fully immersive studio offers high-intensity workouts designed to get results, while instructor-led group training classes make working out fun and effective. The gym is equipped with cutting-edge strength and cardio equipment from top brands like Matrix Fitness USA, PRIME Fitness, and more. Certified trainers are available to create personalized nutrition plans and workout regimes to help you crush your goals. Childcare services are also available at the on-site Kid's Club, allowing you to focus on your health and fitness. The Abs & Glutes Zone, tanning beds, HydroMassage Beds, and recovery zone with therapy guns and compression boots provide everything you need for a complete fitness experience. Amped Fitness focuses on creating a positive and supportive gym environment, making it a standout choice for those looking to feel empowered and motivated. Members rave about the welcoming staff, diverse equipment, and friendly community at Amped Fitness, making it a highly recommended gym for anyone looking to improve their fitness journey.
MA Fitness Kickboxing - St Pete
MA Fitness Kickboxing - St Pete is a premier gym located in St. Petersburg, Florida, offering high-intensity fitness kickboxing classes for individuals of all fitness levels. Our experienced instructors provide a fun and challenging workout that will help you build strength, improve endurance, and enhance your overall fitness. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, our classes are designed to help you reach your goals. Join us at 4400 34th Street North and experience the benefits of kickboxing for your mind, body, and spirit.
ROQ BOXING
ROQ BOXING is a premier gym located in Tampa, Florida, specializing in boxing and fitness training. Our state-of-the-art facility at 7037 West Hillsborough Avenue offers a welcoming and motivating environment for individuals of all fitness levels. Our experienced trainers are dedicated to helping you reach your health and wellness goals through high-intensity boxing workouts, strength training, and cardio exercises. Whether you are looking to improve your boxing skills, lose weight, or simply stay in shape, ROQ BOXING has a program for you. Join us today and experience the benefits of a challenging and fun workout that will leave you feeling stronger, more confident, and ready to take on any challenge.
Coach Tumbarello Performance
Coach Tumbarello Performance is an elite sports performance and adult group training facility located in Bonita Springs, Florida. Our coaches are highly qualified and certified at the highest level, ensuring that we provide the best training services in the area. We specialize in 1 on 1 and group training at all levels, with custom programs tailored to each client after a full body assessment and goal setting consultation. CTP is home to some of the top NFL and MLB athletes, and we bring the same training philosophies and intensity to all of our sessions and programs. Our workouts are highly efficient and result in physical changes using the CTP Pro Athlete Programming. Whether you are a professional athlete or someone serious about taking your training to the next level, CTP is the place for you.
F45 Training Fort Myers Central
F45 Training Fort Myers Central is a cutting-edge gym located at 8595 College Parkway in Fort Myers, Florida. Our institution is dedicated to promoting health and fitness through high-intensity group workouts that combine cardio, strength training, and functional movements. With a team of experienced trainers and state-of-the-art equipment, we provide our members with a supportive and motivating environment to help them reach their fitness goals. Whether you're a beginner or a seasoned fitness enthusiast, F45 Training Fort Myers Central has a program tailored to suit your needs. Join us today and start your journey to a healthier, stronger you.
Pure Barre
Pure Barre is a premier fitness institution located in Estero, Florida. As a top-of-the-line gym specializing in health and wellness, Pure Barre offers a unique workout experience that combines elements of ballet, Pilates, and yoga. With a focus on strengthening and toning the body through low-impact, high-intensity movements, Pure Barre provides a challenging yet rewarding workout for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, the expert instructors at Pure Barre are dedicated to helping you achieve your fitness goals. Visit us at 21740 South Tamiami Trail and experience the transformative power of Pure Barre.
Evolution MMA Naples
Evolution MMA Naples is a premier gym and health institution located at 3573 Mercantile Avenue in Naples, Florida, United States. At Evolution MMA, you don’t have to be a fighter to train like one. Learn from World Champion Fighters and achieve your fitness goals in a supportive and empowering environment. For children ages 5-9, we offer a specialized martial arts program featuring Jiu Jitsu, kickboxing, and MMA. Our program is designed to build confidence, discipline, and physical fitness while teaching anti-bullying strategies in a fun and skill-building atmosphere.
Rumble Boxing
Rumble Boxing is a premier gym located in the heart of Doral, Florida. Our state-of-the-art facility at 8175 Northwest 107th Court offers a unique fitness experience that combines high-intensity boxing workouts with strength training and cardio exercises. Our expert trainers are dedicated to helping you reach your health and fitness goals, whether you're a beginner or a seasoned athlete. Join us at Rumble Boxing and unleash your inner champion today!
CrossFit Upper Keys
CrossFit Upper Keys is a premier gym located at 171 Hood Avenue in Tavernier, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity workouts and personalized training programs. Our experienced coaches provide guidance and support to help members improve their strength, endurance, and overall well-being. Whether you are a beginner or a seasoned athlete, CrossFit Upper Keys offers a welcoming and motivating environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!
9Round 30 min Kickboxing Fitness - Tamiami
9Round 30 min Kickboxing Fitness in Tamiami offers a high-intensity workout in a fun and engaging environment. Located at 14612 Southwest 8th Street in Miami, Florida, this gym is perfect for those looking to improve their fitness levels through kickboxing. With a focus on quick and effective 30-minute workouts, members can enjoy a full-body workout that combines cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, 9Round Tamiami is the perfect place to challenge yourself and reach your fitness goals.
Miami Kung Fu & Kickboxing
Miami Kung Fu & Kickboxing is a premier gym located in Miami, Florida, offering top-notch martial arts training in both Kung Fu and Kickboxing. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students of all levels improve their fitness, confidence, and self-defense skills. Whether you are looking to learn a new martial art, get in shape, or challenge yourself with high-intensity workouts, Miami Kung Fu & Kickboxing is the place for you. Visit us at 12355 Southwest 129th Court and start your martial arts journey today!
Martial Arts, Fitness Kickboxing & Krav Maga on Blanding Boulevard
Martial Arts, Fitness Kickboxing & Krav Maga on Blanding Boulevard is a premier gym located at 950 Blanding Boulevard in Orange Park, Florida. Our facility offers top-notch training in a variety of disciplines including martial arts, fitness kickboxing, and Krav Maga. Whether you are looking to improve your self-defense skills, get in shape, or just have fun while working out, our experienced instructors are here to help you reach your goals. Join us at Martial Arts, Fitness Kickboxing & Krav Maga on Blanding Boulevard and take your fitness to the next level.
CONCEPT 21 FITNESS
Concept 21 Fitness is a boutique gym located at 1001 Southwest 67th Avenue in Miami, Florida. As a personal fitness professional, our commitment is to provide guidance, advice, motivation, and the correct mindset necessary to help you achieve your health and fitness goals. With a focus on high intensity, goal-driven training, we cater to committed, goal-driven individuals who give 110% to their workouts. Our founder, Yanny, has extensive experience in training both male and female clients through one-on-one sessions, small group training, and online coaching since 2008. With certifications from N.A.S.M and IFPA, Yanny believes in honesty and transparency when working with clients, ensuring that each individual receives a unique workout plan tailored to their specific needs and goals.
Row House Fitness
Row House Fitness is a premier gym located at 1561 San Marco Boulevard in Jacksonville, Florida. Our state-of-the-art facility offers a unique fitness experience that combines rowing machines with high-intensity interval training for a full-body workout. Our expert trainers are dedicated to helping you achieve your health and fitness goals, whether you're a beginner or a seasoned athlete. Join us at Row House Fitness and row your way to a healthier, stronger you.
iLoveKickboxing - Jacksonville Mandarin
iLoveKickboxing - Jacksonville Mandarin is a premier gym located at 10601 San Jose Boulevard in Jacksonville, Florida. Our facility offers high-intensity kickboxing classes that are perfect for individuals looking to improve their fitness levels and overall health. Our experienced instructors provide top-notch training in a fun and supportive environment, helping members reach their fitness goals and unleash their inner warrior. Whether you're a beginner or a seasoned athlete, iLoveKickboxing - Jacksonville Mandarin is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of a full-body workout that will leave you feeling energized and empowered.
CrossFit Black Hive Central
CrossFit Black Hive Central is a premier gym and health center located in Jacksonville, Florida. Our state-of-the-art facility at 11236 Saint Johns Industrial Parkway South offers a supportive and motivating environment for individuals of all fitness levels. With expert trainers and a focus on functional fitness, we help our members achieve their health and wellness goals through high-intensity workouts and personalized coaching. Join us at CrossFit Black Hive Central and experience the transformative power of CrossFit training.
Fit Body Boot Camp
Fit Body Boot Camp is a premier gym located in Jacksonville, Florida, United States. Our facility at 2375 Saint Johns Bluff Road South offers top-notch fitness programs tailored to help you achieve your health and wellness goals. With a focus on high-intensity interval training and group workouts, our experienced trainers will push you to your limits and help you get the results you desire. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Fit Body Boot Camp is the place for you. Join us today and start your journey to a healthier, fitter you!
Bailey's Health & Fitness Powered By Chuze Fitness
Bailey's Health & Fitness Powered By Chuze Fitness is a premier gym and health institution located at 3441 West University Avenue in Gainesville, Florida, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Bailey's Health & Fitness offers a top-notch workout experience for individuals of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, this gym has everything you need to reach your fitness goals. Join Bailey's Health & Fitness Powered By Chuze Fitness today and start your journey to a healthier, happier you.
Not Your Average Boot Camp Orlando
Not Your Average Boot Camp Orlando is not your typical gym experience. Located at 401 South Park Avenue in Winter Park, Florida, this institution offers a unique approach to health and fitness. With a focus on high-intensity interval training and group workouts, members can expect to push their limits and achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete looking for a new challenge, Not Your Average Boot Camp Orlando has something for everyone. Come join us and experience a workout like no other.
Taylors Fitness Club
Taylors Fitness Club is a premier gym and health institution located at 1753 West Broadway Street in Oviedo, Florida. We specialize in one-on-one private personal training, where every client receives a customized H.I.R.T (HIGH INTENSITY RESISTANCE TRAINING) program to maximize their workouts consistently and efficiently. Our goal is to elevate your level of health through fitness by providing quality exercises with top-of-the-line equipment. At Taylors Fitness Club, we are dedicated to ensuring success in your fitness goals.
Esporta Fitness
Esporta Fitness is a premier gym and health institution located at 189 South Goldenrod Road in Orlando, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.
Elite Boxing Fitness Center, LLC
Elite Boxing Fitness Center, LLC is a premier gym located in Oviedo, Florida. Our state-of-the-art facility offers a wide range of fitness classes and programs, with a focus on boxing and overall health. Whether you are looking to improve your boxing skills, get in shape, or just have fun while working out, our experienced trainers are here to help you reach your fitness goals. Come visit us at 2462 West State Road 426 and experience the elite level of training and support that sets us apart from other fitness centers.
F45 Training Sodo FL
F45 Training Sodo FL is a cutting-edge gym located in the heart of Orlando, Florida. Our facility at 25 West Crystal Lake Street offers a dynamic and high-energy workout experience for individuals looking to improve their health and fitness. With a focus on functional training and group fitness classes, our expert trainers will guide you through intense workouts that will help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, F45 Training Sodo FL is the perfect place to challenge yourself and take your fitness to the next level. Join us today and start your journey to a healthier, stronger you.
Row House Fitness
Row House Fitness is a premier gym located at 3830 West Neptune Street in Tampa, Florida. This state-of-the-art facility offers a unique fitness experience with a focus on rowing workouts. Our expert trainers will guide you through high-intensity rowing classes that will challenge your strength, endurance, and cardiovascular fitness. Whether you are a beginner or a seasoned athlete, Row House Fitness is the perfect place to achieve your health and fitness goals. Join us today and row your way to a healthier, stronger you!
Powerhouse Gym Athletic Club
Powerhouse Gym Athletic Club is a premier gym and health institution located at 3251-A West Hillsborough Avenue in Tampa, Florida, United States. Our GOLD membership includes unlimited usage at one club, Cardio Kickboxing classes, a 12 point biomechanical assessment, Nutrition & Meal Plan Consultation, and a SECA complete full Body Scan. Upgrade to our GOLD Plus membership for access to dual clubs, tanning, and more amenities. Our facility is family owned and operated, with a focus on providing top-notch service to our valued members. We are proud to have Erin Stern, a 2X Miss Olympia Figure Pro, as a member of our team. Our highly qualified training staff includes experts in health science, nutrition, exercise science, and kinesiology. We offer custom nutrition and meal plans designed by registered dietitians, and specialize in helping athletes prepare for competitions.
Fast Twitch Fitness Performance
Fast Twitch Fitness Performance is a premier health institution located at 230 Apollo Beach Boulevard in Apollo Beach, Florida, United States. Specializing in high-intensity workouts and performance training, our expert instructors are dedicated to helping clients achieve their fitness goals and improve their overall health. Whether you are looking to build strength, increase endurance, or enhance your athletic performance, Fast Twitch Fitness Performance offers personalized programs tailored to your individual needs. Join us and experience the benefits of a dynamic and results-driven fitness regimen.
Rumble Boxing
Rumble Boxing is a cutting-edge gym located at 5610 Circa Fishhawk Boulevard in Lithia, Florida. This state-of-the-art facility offers a unique and exhilarating workout experience that combines high-intensity boxing training with strength and conditioning exercises. Whether you're a seasoned athlete or just starting your fitness journey, Rumble Boxing provides expert coaching and a supportive community to help you achieve your health and wellness goals. Join us at Rumble Boxing and unleash your inner fighter today!
Bravo's Fitness and Self-Defense
Bravo's Fitness and Self-Defense is a premier gym and health institution located at 7000 Charleston Shores Boulevard in Lake Worth Beach, Florida. Our facility offers a wide range of fitness classes, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. In addition to traditional gym services, we also specialize in self-defense training to help you feel confident and safe in any situation. Join us at Bravo's Fitness and Self-Defense and take the first step towards a healthier, stronger you.
MADabolic Jupiter
MADabolic Jupiter is a premier gym and health institution located at 901 West Indiantown Road in Jupiter, Florida. Our state-of-the-art facility offers a unique and intense workout experience that combines strength training, cardio, and high-intensity interval training. Our expert trainers are dedicated to helping you achieve your fitness goals and push you to your limits in a supportive and motivating environment. Whether you are looking to increase strength, improve endurance, or just want to get in shape, MADabolic Jupiter is the perfect place for you. Join us today and unleash your full potential.
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