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TOP 30 High intensity workouts in Florida
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Born 2 SWEAT
Born 2 SWEAT is a dynamic institution located in Orlando, Florida, dedicated to helping students excel both on and off the field. We understand the importance of academic success in addition to athletic or artistic talent, and we have created programs to support students in reaching their full potential. Our team of experienced coaches and educators work together to guide students towards success, whether they are athletes, actors, artists, or simply dedicated students. At Born 2 SWEAT, we believe in the power of hard work and dedication, and we are here to help all students build their game plan for success. Join us and let us help you reach your goals and become a leader in your field.
Fitness CF
Fitness CF is a premier gym and health institution located at 18840 U.S. 441 in Mount Dora, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, our experienced staff is here to support and guide you every step of the way. Join our community and take the first step towards a healthier, happier you at Fitness CF.
The HITFIT Gym
The HITFIT Gym is a cutting-edge fitness institution located at 2121 East Semoran Boulevard in Apopka, Florida. Our unique approach to fitness involves a 35-minute workout that combines 3-minute cycles through 10 workout zones to increase core strength, muscle tone, and agility. With the guidance of our dedicated personal trainers, you can burn up to 500 calories and achieve your fitness goals faster than ever before. At The HITFIT Gym, you will experience a personalized workout circuit that includes weight training, aerobic exercises, kickboxing, and more. Our state-of-the-art results tracking technology allows you to monitor your progress and see every inch of change in your body composition, posture, balance, and measurements.
Stewart Tennis
Stewart Tennis is a health-focused institution located at 1301 10th Street East in Palmetto, Florida, United States. As a school specializing in tennis, Stewart Tennis offers a variety of programs and classes for players of all skill levels. Whether you're a beginner looking to learn the basics or an advanced player looking to improve your game, Stewart Tennis has something for everyone. With experienced coaches and state-of-the-art facilities, Stewart Tennis is the perfect place to hone your skills and stay active.
Bodies In Motion By Monique St Marie
Bodies In Motion By Monique St Marie is a premier gym and health institution located at 3035 Ashna Lane in Orlando, Florida, United States. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment and experienced trainers, we are dedicated to providing a supportive and motivating environment for all our members. Join us today and let us help you get your body in motion towards a healthier and happier lifestyle.
CrossFit VU
CrossFit VU is a premier gym located at 8042 North Palafox Street in Pensacola, Florida. We specialize in providing high-intensity workouts that combine elements of weightlifting, cardio, and bodyweight exercises to help our members achieve their fitness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall health. Whether you're a beginner or an experienced athlete, CrossFit VU is the perfect place to challenge yourself and take your fitness to the next level. Join us today and experience the transformative power of CrossFit.
Burn Boot Camp
Burn Boot Camp is a premier gym and health institution located at 7280 Plantation Road in Pensacola, Florida. Our facility offers high-intensity interval training workouts designed to help individuals of all fitness levels reach their goals. Our experienced trainers provide personalized attention and support to help you push past your limits and achieve results. Join our supportive community and experience the Burn Boot Camp difference today!
One More Round Training
One More Round Training is a top-of-the-line gym located at 84 Bay Haven Court in Miramar Beach, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through personalized training programs and expert guidance. Whether you're looking to lose weight, build muscle, or improve your overall health, our team of experienced trainers is here to support you every step of the way. Join us at One More Round Training and take your fitness journey to the next level.
Orangetheory Fitness
Orangetheory Fitness in Panama City Beach, Florida is a top-rated gym and health institution dedicated to helping individuals achieve their fitness goals. With a focus on high-intensity interval training, Orangetheory Fitness offers a unique workout experience that is tailored to each individual's fitness level. Located at 15500 Panama City Beach Parkway, this facility is equipped with state-of-the-art equipment and experienced trainers to guide you through your fitness journey. Take advantage of their current promotions, such as joining now and getting the next month free with the purchase of a Heart Rate Monitor. Don't miss out on their limited time flash sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Join Orangetheory Fitness today and start seeing results!
CrossFit Gulf Breeze
CrossFit Gulf Breeze is a premier gym located at 3106 Gulf Breeze Parkway in Gulf Breeze, Florida. Our institution is dedicated to helping individuals achieve their fitness goals through high-intensity CrossFit workouts and personalized training programs. Our experienced coaches provide guidance and support to help you reach your full potential. Whether you are a beginner or a seasoned athlete, CrossFit Gulf Breeze offers a welcoming and motivating environment for all fitness levels. Join us today and take the first step towards a healthier and stronger you!
PLATINUM MARTIAL ARTS KICKBOXING TRINITY
Platinum Martial Arts Kickboxing Trinity is a gym and health institution located at 7813 Mitchell Boulevard, New Port Richey, Florida, United States. By providing your number, you consent to receive marketing messages from Platinum Martial Arts Kickboxing. Opt-out anytime by replying STOP. Our professional team consists of nationally-certified martial arts instructors. We offer programs for kids and adults, focusing on respect, discipline, self-confidence, and self-defense. Our Little Masters Kids Martial Arts program instills important life lessons in children. We also offer birthday party packages and an After School program. Our instructors are dedicated to helping students reach their full potential physically and mentally. Join us at Platinum Martial Arts Kickboxing Trinity for a positive and uplifting martial arts experience.
12 rounds Boxing GYM
12 Rounds Boxing GYM is a premier fitness facility located in Ocala, Florida. Our gym offers a unique and challenging workout experience that combines traditional boxing techniques with high-intensity interval training. Whether you are a seasoned boxer or just looking to switch up your fitness routine, our expert trainers are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, 12 Rounds Boxing GYM is the perfect place to improve your health and fitness. Visit us at 20 West Silver Springs Boulevard and get ready to sweat, punch, and conquer your fitness journey!
CrossFit ZOO
CrossFit ZOO is a premier gym located in Ocala, Florida. We offer a unique fitness experience that focuses on functional movements and high-intensity workouts. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced coaches who are dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, CrossFit ZOO has something for everyone. Come join our community and unleash your inner beast at CrossFit ZOO.
CYCLEBAR
CycleBar is a premier indoor cycling gym located in Gainesville, Florida. Our state-of-the-art facility offers an energetic and motivating environment for individuals looking to improve their fitness and health. With top-of-the-line equipment and experienced instructors, we provide intense and effective cycling workouts that cater to all fitness levels. Join us at 3597 Southwest 32nd Court for a high-energy workout experience like no other.
9Round Kickboxing Fitness
9Round Kickboxing Fitness is a high-intensity gym located at 2083 Collier Parkway in Land O' Lakes, Florida. This fitness institution offers a unique and effective workout experience that combines kickboxing techniques with circuit training. With no set class times and a new workout every day, members can easily fit a session into their busy schedules. The trainers at 9Round are dedicated to helping individuals of all fitness levels achieve their goals and improve their overall health. Joining 9Round Kickboxing Fitness is a great way to challenge yourself, increase your strength and endurance, and have fun while getting in shape.
Mammoth Fitness
Mammoth Fitness is a premier gym and health facility located at 800 North Central Avenue in Umatilla, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you reach your health and wellness goals. Whether you are a beginner or a seasoned athlete, our friendly and knowledgeable staff are here to support you on your fitness journey. Join Mammoth Fitness and start your path to a healthier, happier you today!
Orangetheory Fitness
Orangetheory Fitness is a cutting-edge gym and health institution located at 4414 Southwest College Road in Ocala, Florida, United States. With a focus on high-intensity interval training, Orangetheory Fitness offers a unique workout experience that is tailored to individual fitness levels. Take advantage of our limited time offer and join now to receive your next month free with the purchase of a Heart Rate Monitor. For Elite Members, we are also offering a free OTbeat Burn heart rate monitor with membership sign-up. Don't miss out on this amazing opportunity to take your fitness to the next level at Orangetheory Fitness!
Kimber Martial Arts
Kimber Martial Arts is a health institution located at 1760 South Woodland Boulevard in DeLand, Florida, United States. Our Kickin’ Kangaroos Program is designed to help young children surpass their development expectations by teaching them self-defense, personal development, and character enrichment. For teens, we offer a tech alternative that keeps them active, engaged, stronger, and safer. Our Muay Thai program teaches stand-up striking and clinching techniques, known as the "art of eight limbs." We offer fitness classes that combine a wide array of life-saving techniques with high-intensity workouts that can burn up to 1000 calories in just 60 minutes. Our instructors are dedicated to helping students reach their goals, whether it's achieving a Black Belt or improving fitness levels. Parents are encouraged to join in classes and watch their children learn valuable skills and build confidence to stand up to bullies.
9Round Kickboxing Fitness
9Round Kickboxing Fitness in Clermont, Florida is a cutting-edge gym that offers a unique and effective workout experience. Located at 4300 South Highway 27, this fitness institution specializes in kickboxing and circuit training, providing a high-intensity workout that will push you to your limits. With no class times and a personalized workout plan, 9Round Kickboxing Fitness is perfect for busy individuals looking to get in shape and improve their overall health. Whether you're a beginner or a seasoned athlete, the experienced trainers at this gym will help you reach your fitness goals in a fun and supportive environment. Don't wait any longer to start your fitness journey - visit 9Round Kickboxing Fitness today!
ACE MMA & FITNESS
ACE MMA & Fitness is a premier gym and health institution located at 2252 South Kirkman Road in Orlando, Florida. We offer a wide range of fitness classes and training programs to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, endurance, and overall fitness level. Whether you are looking to learn mixed martial arts techniques or simply want to get in shape, ACE MMA & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.
OTA Gym St Pete
OTA Gym St Pete is a state-of-the-art gym located in the heart of St. Petersburg, Florida. Our facility is dedicated to promoting health and wellness through a variety of fitness programs and equipment. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers and staff are here to help you achieve your goals. Visit us at 3608 Morris Street North and start your journey to a healthier lifestyle today!
FIGHT YOGA OCALA
Fight Yoga Ocala is a dynamic and invigorating gym located in Ocala, Florida. Our unique blend of traditional yoga practices and high-intensity interval training will help you build strength, flexibility, and endurance. Our experienced instructors will guide you through challenging workouts that will push your limits and leave you feeling empowered. Whether you are a seasoned athlete or just starting your fitness journey, Fight Yoga Ocala has something for everyone. Join us at 2801 Southwest 20th Street and discover the powerful benefits of combining fighting spirit with the peaceful practice of yoga.
FIT 407 Windermere
FIT 407 Windermere is a gym and health institution located at 6516 Old Brick Road in Windermere, Florida, United States. Specializing in Modern Pilates, high intensity, low impact strength training, FIT 407 offers total body workouts on specially designed X Former machines. With professionally certified trainers leading energy-filled classes for all levels, from beginners to experts, members are motivated and challenged in each session. The FIT 407 community is known for its great people, incredible workouts, and passion for helping others achieve their fitness goals. With classes tailored to individual needs, including intro classes for first-timers and private sessions for personalized attention, FIT 407 ensures a supportive environment for all members.
F45 Training Lakewood Ranch North
F45 Training Lakewood Ranch North is a state-of-the-art gym and health facility located at 9638 Florida 64 in Bradenton, Florida, United States. Our institution offers a wide range of fitness classes and training programs designed to help individuals of all fitness levels achieve their goals. With a focus on functional training and high-intensity workouts, our expert trainers are dedicated to helping you reach your full potential. Join us at F45 Training Lakewood Ranch North and take the first step towards a healthier, stronger you.
FIT 407 Dr. Phillips
FIT 407 Dr. Phillips is a modern Pilates gym located at 11012 Daryl Carter Parkway in Orlando, Florida. Our high intensity, low impact strength training classes are designed to give you a total body workout on our specially designed X Former machines. Our professionally certified trainers will guide you through energizing workouts that cater to all fitness levels, from beginners to experts. At FIT 407, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. We offer a variety of classes to meet individual needs, and our community is welcoming to everyone. Whether you're looking to increase strength, improve flexibility, or simply get in shape, our classes will challenge you and leave you feeling accomplished.
FIT 407 Winter Garden
FIT 407 Winter Garden is a modern gym located at 15502 Stoneybrook West Parkway in Winter Garden, Florida. Specializing in Modern Pilates, High Intensity Low Impact workouts, and Strength Training, FIT 407 offers a unique fitness experience using specially designed X Former machines. With professionally certified trainers leading classes for all levels, from beginners to experts, FIT 407 provides energy-filled workouts that will challenge and motivate you. The community at FIT 407 is welcoming and passionate about helping individuals achieve their fitness goals.
The Jungle MMA & Fitness Lake Mary
Located in Sanford, Florida, The Jungle MMA & Fitness Lake Mary is a premier gym and health institution dedicated to providing the best approach to fitness and MMA training in Central Florida. Our expert instructors focus on teaching valuable life skills such as confidence, discipline, self-defense, goal setting, and leadership to help you reach your goals. Our core values are centered around hard work and respect, creating a healthy and safe environment for all clients. We are committed to offering innovative, sustainable, and accessible Martial Arts and Fitness programs that empower our students for life.
9Round Kickboxing Fitness
9Round Kickboxing Fitness is a high-energy gym located at 245 Wheelhouse Lane in Lake Mary, Florida. Our experienced Kickboxing Instructors will guide you through intense 30-minute sessions that provide a full body workout. Whether you are looking to get in shape or stay in shape, our trainers are here to help you with the right techniques. We offer introductory workouts with no obligations, where we will learn about you and tailor the workout to your fitness level. Individuals under 18 must be accompanied by a parent or legal guardian. This offer is for first-time visitors and local residents only, with terms and conditions that may vary.
Crunch Fitness - Seminole
Crunch Fitness in Seminole is a premier gym and health institution located at 10781 Park Boulevard in Seminole, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your health and wellness goals. With a welcoming and supportive environment, experienced trainers, and convenient location, Crunch Fitness is the perfect place for individuals of all fitness levels to work towards a healthier lifestyle. Join us today and start your journey to a happier, healthier you!
Outcast Krav Maga
Outcast Krav Maga is a health institution located at 3636 Erindale Drive, Valrico, Florida, United States. Our classes are designed to make exercising exciting and effective, with a high intensity warm up, power drills, and cardio or strength intervals. At Outcast Krav Maga, you will learn real world self-defense strategies and practice their application in a safe environment. Krav Maga is easy to learn and takes advantage of an attacker's vulnerable points, making it accessible to anyone without martial arts experience.
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