TOP 30 High intensity workouts in Florida

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Born 2 SWEAT is a dynamic institution located in Orlando, Florida, dedicated to helping students excel both on and off the field. We understand the importance of academic success in addition to athletic or artistic talent, and we have created programs to support students in reaching their full potential. Our team of experienced coaches and educators work together to guide students towards success, whether they are athletes, actors, artists, or simply dedicated students. At Born 2 SWEAT, we believe in the power of hard work and dedication, and we are here to help all students build their game plan for success. Join us and let us help you reach your goals and become a leader in your field.

Fitness CF is a premier gym and health institution located at 18840 U.S. 441 in Mount Dora, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and amenities to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, improve your cardiovascular health, or just stay active, our experienced staff is here to support and guide you every step of the way. Join our community and take the first step towards a healthier, happier you at Fitness CF.

The HITFIT Gym is a cutting-edge fitness institution located at 2121 East Semoran Boulevard in Apopka, Florida. Our unique approach to fitness involves a 35-minute workout that combines 3-minute cycles through 10 workout zones to increase core strength, muscle tone, and agility. With the guidance of our dedicated personal trainers, you can burn up to 500 calories and achieve your fitness goals faster than ever before. At The HITFIT Gym, you will experience a personalized workout circuit that includes weight training, aerobic exercises, kickboxing, and more. Our state-of-the-art results tracking technology allows you to monitor your progress and see every inch of change in your body composition, posture, balance, and measurements.

Stewart Tennis is a health-focused institution located at 1301 10th Street East in Palmetto, Florida, United States. As a school specializing in tennis, Stewart Tennis offers a variety of programs and classes for players of all skill levels. Whether you're a beginner looking to learn the basics or an advanced player looking to improve your game, Stewart Tennis has something for everyone. With experienced coaches and state-of-the-art facilities, Stewart Tennis is the perfect place to hone your skills and stay active.

Revolutionary Martial Arts & Fitness is a premier health institution located at 2141 South Tamiami Trail in Venice, Florida, United States. Our facility offers a unique blend of martial arts training and fitness programs designed to help individuals of all ages and fitness levels achieve their health and wellness goals. From traditional martial arts classes to high-intensity interval training, our experienced instructors are dedicated to helping you improve your physical fitness, mental focus, and overall well-being. Join us at Revolutionary Martial Arts & Fitness and experience the transformative power of martial arts and fitness.

Zumba Classes Orlando offers fun and energetic dance fitness classes in the heart of Orlando, Florida. Located at 1751 Rhode Island Woods Circle, our institution provides a welcoming and inclusive environment for students of all fitness levels. Our certified instructors lead high-energy Zumba classes that combine Latin and international music with easy-to-follow dance moves, helping participants burn calories and improve their cardiovascular health. Whether you're a seasoned dancer or a beginner looking to get in shape, Zumba Classes Orlando is the perfect place to have fun and achieve your fitness goals. Join us today and experience the joy of Zumba!

Bodies In Motion By Monique St Marie is a premier gym and health institution located at 3035 Ashna Lane in Orlando, Florida, United States. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment and experienced trainers, we are dedicated to providing a supportive and motivating environment for all our members. Join us today and let us help you get your body in motion towards a healthier and happier lifestyle.

The Wilson Athletic Center is a state-of-the-art facility located on East Pennsylvania Avenue in DeLand, Florida. As part of a university campus, the center offers a wide range of fitness and recreational amenities for students, faculty, and the local community. From a fully equipped gym and indoor track to group fitness classes and intramural sports leagues, the Wilson Athletic Center provides opportunities for individuals of all fitness levels to stay active and healthy. With knowledgeable staff and top-notch equipment, this institution is dedicated to promoting physical wellness and fostering a sense of community among its members.

Delta Life Fitness - Pace is a premier gym and health institution located at 4612 School Lane in Pace, Florida, United States. With state-of-the-art equipment, expert trainers, and a welcoming atmosphere, Delta Life Fitness - Pace is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or improve your overall well-being, Delta Life Fitness - Pace offers a variety of classes and programs to suit your needs. Join us today and start your journey towards a fitter, healthier you!

Militia Fitness Camp Miles is a premier gym and health institution located at 1215 Industrial Drive in Crestview, Florida, United States. Our facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes and programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Militia Fitness Camp Miles has everything you need to succeed. Join us today and start your journey to a healthier and happier you!

CrossFit VU is a premier gym located at 8042 North Palafox Street in Pensacola, Florida. We specialize in providing high-intensity workouts that combine elements of weightlifting, cardio, and bodyweight exercises to help our members achieve their fitness goals. Our experienced coaches are dedicated to helping you improve your strength, endurance, and overall health. Whether you're a beginner or an experienced athlete, CrossFit VU is the perfect place to challenge yourself and take your fitness to the next level. Join us today and experience the transformative power of CrossFit.

Burn Boot Camp is a premier gym and health institution located at 7280 Plantation Road in Pensacola, Florida. Our facility offers high-intensity interval training workouts designed to help individuals of all fitness levels reach their goals. Our experienced trainers provide personalized attention and support to help you push past your limits and achieve results. Join our supportive community and experience the Burn Boot Camp difference today!

One More Round Training is a top-of-the-line gym located at 84 Bay Haven Court in Miramar Beach, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through personalized training programs and expert guidance. Whether you're looking to lose weight, build muscle, or improve your overall health, our team of experienced trainers is here to support you every step of the way. Join us at One More Round Training and take your fitness journey to the next level.

Orangetheory Fitness in Panama City Beach, Florida is a top-rated gym and health institution dedicated to helping individuals achieve their fitness goals. With a focus on high-intensity interval training, Orangetheory Fitness offers a unique workout experience that is tailored to each individual's fitness level. Located at 15500 Panama City Beach Parkway, this facility is equipped with state-of-the-art equipment and experienced trainers to guide you through your fitness journey. Take advantage of their current promotions, such as joining now and getting the next month free with the purchase of a Heart Rate Monitor. Don't miss out on their limited time flash sale for Elite Members, which includes a free OTbeat Burn heart rate monitor. Join Orangetheory Fitness today and start seeing results!

HESS Sports Performance is a top-of-the-line athletic training facility located at 7521 Holley Circle in Panama City Beach, Florida. Our institution is dedicated to helping athletes of all levels reach their full potential through personalized training programs and cutting-edge equipment. Our experienced coaches are committed to providing individualized attention and support to help clients improve their strength, speed, agility, and overall performance. Whether you are a professional athlete or just starting out, HESS Sports Performance is the place to train and excel in your sport.

Located at 7166 North 9th Avenue in Pensacola, Florida, World Gym Pensacola is a premier fitness institution offering a wide range of amenities for health and wellness. From top-of-the-line cardio equipment to free weights and weight machines, our gym has everything you need to reach your fitness goals. We also offer intense group exercise classes for those looking for a fun and challenging workout. As a locally owned and operated gym backed by an internationally respected brand, World Gym Pensacola provides a supportive and inclusive environment for individuals of all experience levels and abilities. Whether you're looking to lose weight, tone up, or build muscle, our gym has the tools and equipment to help you succeed.

Coastal Xtreme Athletics is a premier gym and health institution located at 2808 Martin Luther King Junior Boulevard in Panama City, Florida, United States. Our newly launched website, in partnership with GoMotion, showcases our commitment to providing top-notch fitness and wellness services to our community. Whether you're looking to improve your strength, endurance, or overall health, our experienced team of trainers and instructors are here to help you achieve your goals. Join us at Coastal Xtreme Athletics and experience the ultimate workout experience.

Elite Combat Martial Arts is a premier health institution located at 4 Racetrack Road Northwest in Fort Walton Beach, Florida. Our newly remodeled and sanitized facility offers top-notch training in martial arts, led by Grand Master Dean Pyles who was featured in the 2017 The Legends Edition. In addition to our regular classes, we also offer an after-school program and specials for students. Come visit us and experience the elite level of martial arts training at Elite Combat Martial Arts.

CrossFit Gulf Breeze is a premier gym located at 3106 Gulf Breeze Parkway in Gulf Breeze, Florida. Our institution is dedicated to helping individuals achieve their fitness goals through high-intensity CrossFit workouts and personalized training programs. Our experienced coaches provide guidance and support to help you reach your full potential. Whether you are a beginner or a seasoned athlete, CrossFit Gulf Breeze offers a welcoming and motivating environment for all fitness levels. Join us today and take the first step towards a healthier and stronger you!

Combat Sports & Fitness Center (THE GYM) is a premier gym and health institution located at 448 East Nelson Avenue, DeFuniak Springs, Florida, United States. Since its establishment in 2019, Combat Sports & Fitness Center has been dedicated to providing a fun and empowering approach to fitness. Whether you are a beginner or a seasoned athlete, our gym offers a variety of classes and training options to help you achieve your fitness goals. Our facility features kickboxing cardio classes, HIIT classes, personal training, Fighter's Chance Ministries Boxing Club (USA Boxing), and Ludas Magnus MMA. We also offer 24/7 access gym memberships and the most group training classes in the area. Our classes are designed to burn calories, increase strength, build lean muscle mass, improve cardiovascular endurance, reduce stress, and boost confidence levels.

Bud Seymour Gymnasium is a state-of-the-art fitness facility located at 5510 Northwest 27th Avenue in Gainesville, Florida. As a premier gym in the area, we offer a wide range of equipment and classes to help you achieve your health and fitness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you're looking to build muscle, lose weight, or improve your overall health, Bud Seymour Gymnasium has everything you need to succeed. Join us today and start your journey to a happier, healthier you!

Platinum Martial Arts Kickboxing Trinity is a gym and health institution located at 7813 Mitchell Boulevard, New Port Richey, Florida, United States. By providing your number, you consent to receive marketing messages from Platinum Martial Arts Kickboxing. Opt-out anytime by replying STOP. Our professional team consists of nationally-certified martial arts instructors. We offer programs for kids and adults, focusing on respect, discipline, self-confidence, and self-defense. Our Little Masters Kids Martial Arts program instills important life lessons in children. We also offer birthday party packages and an After School program. Our instructors are dedicated to helping students reach their full potential physically and mentally. Join us at Platinum Martial Arts Kickboxing Trinity for a positive and uplifting martial arts experience.

12 Rounds Boxing GYM is a premier fitness facility located in Ocala, Florida. Our gym offers a unique and challenging workout experience that combines traditional boxing techniques with high-intensity interval training. Whether you are a seasoned boxer or just looking to switch up your fitness routine, our expert trainers are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, 12 Rounds Boxing GYM is the perfect place to improve your health and fitness. Visit us at 20 West Silver Springs Boulevard and get ready to sweat, punch, and conquer your fitness journey!

Monster Mouse Fitness is a premier gym located in Port Richey, Florida, United States. Our state-of-the-art facility at 10416 U.S. Highway 19 offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join Monster Mouse Fitness today and unleash your inner beast!

Burn Boot Camp is a premier gym and health institution located at 4132 Mariner Boulevard in Spring Hill, Florida, United States. Our facility is dedicated to helping individuals achieve their fitness goals through dynamic and challenging workouts. With a team of experienced trainers and state-of-the-art equipment, Burn Boot Camp offers a supportive and motivating environment for all fitness levels. Join us today and experience the ultimate fitness experience that will help you burn calories, build strength, and improve overall health and wellness.

CrossFit ZOO is a premier gym located in Ocala, Florida. We offer a unique fitness experience that focuses on functional movements and high-intensity workouts. Our state-of-the-art facility is equipped with top-of-the-line equipment and experienced coaches who are dedicated to helping you achieve your fitness goals. Whether you're a seasoned athlete or just starting out on your fitness journey, CrossFit ZOO has something for everyone. Come join our community and unleash your inner beast at CrossFit ZOO.

John 3:16 & 17 Boxing Club is a premier gym located at 1340 Southwest 6th Avenue in Ocala, Florida, United States. Our institution is dedicated to promoting health and fitness through the sport of boxing. We offer a variety of classes and training programs for individuals of all skill levels, from beginners to experienced boxers. Our experienced coaches are committed to helping our members achieve their fitness goals and improve their boxing skills. Join us at John 3:16 & 17 Boxing Club and experience a supportive and motivating environment that will help you reach your full potential.

CycleBar is a premier indoor cycling gym located in Gainesville, Florida. Our state-of-the-art facility offers an energetic and motivating environment for individuals looking to improve their fitness and health. With top-of-the-line equipment and experienced instructors, we provide intense and effective cycling workouts that cater to all fitness levels. Join us at 3597 Southwest 32nd Court for a high-energy workout experience like no other.

Teknique Boxing is a premier gym located at 303A South Highway 27 in Minneola, Florida. Our institution specializes in providing top-notch boxing training and fitness programs for individuals of all skill levels. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete seeking to improve your technique, our experienced trainers are here to help you reach your fitness goals. With a focus on technique, strength, and conditioning, Teknique Boxing offers a dynamic and challenging workout experience that will leave you feeling empowered and energized. Join us today and unleash your inner champion!

9Round Kickboxing Fitness is a high-intensity gym located at 2083 Collier Parkway in Land O' Lakes, Florida. This fitness institution offers a unique and effective workout experience that combines kickboxing techniques with circuit training. With no set class times and a new workout every day, members can easily fit a session into their busy schedules. The trainers at 9Round are dedicated to helping individuals of all fitness levels achieve their goals and improve their overall health. Joining 9Round Kickboxing Fitness is a great way to challenge yourself, increase your strength and endurance, and have fun while getting in shape.