TOP 20 Best High intensity workouts in Orlando, Florida

Fit2Row Orlando is a premier gym and health institution located in the heart of Orlando, Florida. Our state-of-the-art facility offers top-of-the-line rowing machines and equipment, as well as a variety of fitness classes and programs to help you reach your health and wellness goals. Whether you're a beginner looking to improve your fitness level or an experienced rower seeking to enhance your skills, our expert trainers are here to support and motivate you every step of the way. Come visit us at 4415 Edgewater Drive and experience the benefits of rowing for yourself at Fit2Row Orlando.

UFC GYM Orlando, located at 7649 West Colonial Drive in Orlando, Florida, is a premier fitness facility offering a wide range of classes and training programs for all ages and fitness levels. From group fitness classes that combine popular mainstream programs with a unique UFC GYM twist, to elite MMA training programs for men, women, and kids, there is something for everyone at UFC GYM Orlando. Achieve your fitness goals with the help of experienced personal trainers who offer individual instruction and ongoing evaluation to enhance your performance. Kids classes are also available, focusing on developing strong athletic and motivational skills that will benefit them for a lifetime.

YogaFix Orlando is a premier yoga and fitness institution located at 2652 Creekview Circle in Oviedo, Florida. As a gym, health center, and school all rolled into one, YogaFix Orlando offers a wide range of classes and programs to help individuals achieve their health and wellness goals. From traditional yoga classes to high-intensity interval training, there is something for everyone at YogaFix Orlando. Come join our community and start your journey to a healthier, happier you today!

Zumba Classes Orlando offers fun and energetic dance fitness classes in the heart of Orlando, Florida. Located at 1751 Rhode Island Woods Circle, our institution provides a welcoming and inclusive environment for students of all fitness levels. Our certified instructors lead high-energy Zumba classes that combine Latin and international music with easy-to-follow dance moves, helping participants burn calories and improve their cardiovascular health. Whether you're a seasoned dancer or a beginner looking to get in shape, Zumba Classes Orlando is the perfect place to have fun and achieve your fitness goals. Join us today and experience the joy of Zumba!

Bodies In Motion By Monique St Marie is a premier gym and health institution located at 3035 Ashna Lane in Orlando, Florida, United States. Our facility offers a wide range of fitness classes, personal training sessions, and wellness programs to help you achieve your health and fitness goals. With state-of-the-art equipment and experienced trainers, we are dedicated to providing a supportive and motivating environment for all our members. Join us today and let us help you get your body in motion towards a healthier and happier lifestyle.

Not Your Average Boot Camp Orlando is not your typical gym experience. Located at 401 South Park Avenue in Winter Park, Florida, this institution offers a unique approach to health and fitness. With a focus on high-intensity interval training and group workouts, members can expect to push their limits and achieve their fitness goals in a supportive and motivating environment. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete looking for a new challenge, Not Your Average Boot Camp Orlando has something for everyone. Come join us and experience a workout like no other.

TFX Training Facility LLC is a premier gym and health institution located in Orlando, Florida. Our state-of-the-art facility at 1711 35th Street offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential, whether you're looking to lose weight, build muscle, or improve your overall fitness level. Join us at TFX Training Facility LLC and start your journey to a healthier, happier you.

F45 Training Sodo FL is a cutting-edge gym located in the heart of Orlando, Florida. Our facility at 25 West Crystal Lake Street offers a dynamic and high-energy workout experience for individuals looking to improve their health and fitness. With a focus on functional training and group fitness classes, our expert trainers will guide you through intense workouts that will help you achieve your fitness goals. Whether you are a beginner or a seasoned athlete, F45 Training Sodo FL is the perfect place to challenge yourself and take your fitness to the next level. Join us today and start your journey to a healthier, stronger you.

ACE MMA & Fitness is a premier gym and health institution located at 2252 South Kirkman Road in Orlando, Florida. We offer a wide range of fitness classes and training programs to help individuals achieve their health and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, endurance, and overall fitness level. Whether you are looking to learn mixed martial arts techniques or simply want to get in shape, ACE MMA & Fitness has something for everyone. Join us today and start your journey to a healthier, happier you.

CrossFit Lockhart is a premier gym located in Orlando, Florida, United States. We specialize in high-intensity functional fitness training that incorporates elements of weightlifting, cardio, and gymnastics. Our experienced coaches are dedicated to helping you achieve your fitness goals and pushing you to new levels of strength and endurance. Whether you're a seasoned athlete or just starting out on your fitness journey, CrossFit Lockhart has a welcoming and supportive community that will help you reach your full potential. Join us today and experience the transformative power of CrossFit training.

9Round Kickboxing Fitness is a premier gym located at 7252 Narcoossee Road in Orlando, Florida, United States. We offer a unique and effective workout experience that is designed to make you stronger both physically and mentally in just 30 minutes. Our introductory workouts are scheduled up to seven days in advance to ensure a high-quality experience for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian, and terms and conditions may vary with certain restrictions applying. Our 30-Day Challenge includes 12 kickboxing-themed workouts, specialized nutritional guidance, optional healthy meal delivery service, and all your 9Round gear.

Evolution Boxing & Fitness Center is a premier gym and health institution located at 6969 Hanging Moss Road in Orlando, Florida, United States. Our center offers a wide range of fitness classes and training programs, with a special focus on boxing and martial arts. Our experienced instructors are dedicated to helping clients reach their fitness goals and improve their overall health and well-being. Whether you are a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, Evolution Boxing & Fitness Center has something for everyone. Join us today and start your journey towards a healthier, stronger you.

Florida Fitness Concepts is a premier health institution located in Orlando, Florida. Our facility at 1039 North Mills Avenue offers top-of-the-line fitness equipment, experienced personal trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our dedicated team is here to support you every step of the way. Come visit us and experience the difference at Florida Fitness Concepts.

My Gym Waterford Lakes is a premier gym and health center located at 1501 South Alafaya Trail in Orlando, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help you achieve your health and fitness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and a welcoming atmosphere, My Gym Waterford Lakes is the perfect place to get in shape and improve your overall well-being. Whether you are a beginner or a seasoned fitness enthusiast, we have everything you need to succeed on your fitness journey. Come visit us today and start working towards a healthier and happier you!

The VISA Athletic Center is a premier gym and health facility located at 700 South Victory Way in Orlando, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your fitness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, our experienced staff is here to support you every step of the way. Join us at the VISA Athletic Center and start your journey to a healthier, fitter you today.

Rene's Dynamic Sports Center is a premier health institution located at 6145 Silver Star Road in Orlando, Florida. This state-of-the-art facility offers a wide range of sports and fitness programs tailored to meet the needs of individuals of all ages and fitness levels. From group fitness classes to personal training sessions, Rene's Dynamic Sports Center provides a dynamic and motivating environment for individuals to reach their health and fitness goals. The center is equipped with top-of-the-line equipment and experienced trainers who are dedicated to helping clients achieve their desired results. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Rene's Dynamic Sports Center is the perfect place to start your fitness journey.

DeLaCruz Sport Performance is a premier gym and health institution located at 11551 University Boulevard in Orlando, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment and programs to help individuals of all fitness levels achieve their health and wellness goals. With expert trainers and personalized workout plans, we are dedicated to helping our members reach their maximum potential in sports performance and overall fitness. Join us at DeLaCruz Sport Performance and take your fitness journey to the next level.

Max Results Professional Fitness Training is a health institution located at 111 West Pineloch Avenue in Orlando, Florida. Our personal trainer, Max, believes in getting to know each individual on a personal level, beyond just the numbers on a chart or scale. With a focus on helping you achieve your fitness goals, we combine scientific knowledge with practical solutions tailored to your body type. Whether you're looking to set personal records or improve your overall health, Max Results Professional Fitness Training is here to support you on your fitness journey. Join us and experience the difference for yourself.

Esporta Fitness is a premier gym and health institution located at 189 South Goldenrod Road in Orlando, Florida, United States. Our state-of-the-art facility offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Esporta Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Club Pilates is a premier gym located at 7004 Tavistock Lakes Boulevard in Orlando, Florida. Our state-of-the-art facility offers a wide range of Pilates classes suitable for all fitness levels. Whether you are a beginner looking to improve your core strength or an experienced practitioner wanting to take your practice to the next level, our expert instructors are here to help you achieve your health and wellness goals. Join us at Club Pilates and experience the transformative power of Pilates in a supportive and welcoming environment.

Born 2 SWEAT is a dynamic institution located in Orlando, Florida, dedicated to helping students excel both on and off the field. We understand the importance of academic success in addition to athletic or artistic talent, and we have created programs to support students in reaching their full potential. Our team of experienced coaches and educators work together to guide students towards success, whether they are athletes, actors, artists, or simply dedicated students. At Born 2 SWEAT, we believe in the power of hard work and dedication, and we are here to help all students build their game plan for success. Join us and let us help you reach your goals and become a leader in your field.

FIT 407 Dr. Phillips is a modern Pilates gym located at 11012 Daryl Carter Parkway in Orlando, Florida. Our high intensity, low impact strength training classes are designed to give you a total body workout on our specially designed X Former machines. Our professionally certified trainers will guide you through energizing workouts that cater to all fitness levels, from beginners to experts. At FIT 407, we are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. We offer a variety of classes to meet individual needs, and our community is welcoming to everyone. Whether you're looking to increase strength, improve flexibility, or simply get in shape, our classes will challenge you and leave you feeling accomplished.