TOP 30 High intensity workouts in Florida

385 results found

American Kenpo Karate & Shootfighting is a premier health institution located in Naples, Florida. Our facility at 1330 Rail Head Boulevard offers top-notch training in the art of Kenpo Karate and Shootfighting. Our expert instructors provide comprehensive instruction in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or a seasoned martial artist, our classes are designed to help you reach your full potential. Join us at American Kenpo Karate & Shootfighting and empower yourself both physically and mentally.

Pure Barre is a premier fitness institution located in Estero, Florida. As a top-of-the-line gym specializing in health and wellness, Pure Barre offers a unique workout experience that combines elements of ballet, Pilates, and yoga. With a focus on strengthening and toning the body through low-impact, high-intensity movements, Pure Barre provides a challenging yet rewarding workout for individuals of all fitness levels. Whether you are a beginner or a seasoned athlete, the expert instructors at Pure Barre are dedicated to helping you achieve your fitness goals. Visit us at 21740 South Tamiami Trail and experience the transformative power of Pure Barre.

Total Athletic Performance, LLC is a premier gym, health, and spa facility located at 4995 Airport-Pulling Road in Naples, Florida, United States. Our institution offers a wide range of training programs designed by our qualified trainers to cater to different fitness levels and desired results. Whether you are looking to improve your strength, endurance, or overall wellness, we have a program for you. At Total Athletic Performance, LLC, we prioritize personalized training sessions to ensure that you receive individualized attention and guidance at each session. Our trainers are dedicated to helping you reach your fitness goals and will work with you every step of the way.

Planet Fitness is a popular gym and health club located at 18011 South Tamiami Trail in Fort Myers, Florida. With a focus on creating a judgment-free and welcoming environment, Planet Fitness offers state-of-the-art fitness equipment, group exercise classes, and spa amenities for its members. Whether you're looking to break a sweat, relax in the spa, or work towards your fitness goals, Planet Fitness has everything you need to achieve a healthier lifestyle.

Evolution MMA Naples is a premier gym and health institution located at 3573 Mercantile Avenue in Naples, Florida, United States. At Evolution MMA, you don’t have to be a fighter to train like one. Learn from World Champion Fighters and achieve your fitness goals in a supportive and empowering environment. For children ages 5-9, we offer a specialized martial arts program featuring Jiu Jitsu, kickboxing, and MMA. Our program is designed to build confidence, discipline, and physical fitness while teaching anti-bullying strategies in a fun and skill-building atmosphere.

IntensityX3 Fitness & Kickboxing is a premier gym located at 16668 Saddle Club Road in Weston, Florida, United States. Our facility offers a dynamic and high-energy environment where individuals can push themselves to achieve their fitness goals. With a focus on kickboxing, our expert trainers provide top-notch instruction to help members improve their strength, endurance, and overall fitness levels. Whether you are a beginner or a seasoned athlete, our classes cater to all fitness levels. Join us at IntensityX3 Fitness & Kickboxing and experience a workout like no other.

Rumble Boxing is a premier gym located in the heart of Doral, Florida. Our state-of-the-art facility at 8175 Northwest 107th Court offers a unique fitness experience that combines high-intensity boxing workouts with strength training and cardio exercises. Our expert trainers are dedicated to helping you reach your health and fitness goals, whether you're a beginner or a seasoned athlete. Join us at Rumble Boxing and unleash your inner champion today!

CrossFit Upper Keys is a premier gym located at 171 Hood Avenue in Tavernier, Florida. Our facility is dedicated to helping individuals achieve their health and fitness goals through high-intensity workouts and personalized training programs. Our experienced coaches provide guidance and support to help members improve their strength, endurance, and overall well-being. Whether you are a beginner or a seasoned athlete, CrossFit Upper Keys offers a welcoming and motivating environment for all fitness levels. Join us today and start your journey to a healthier lifestyle!

9Round 30 min Kickboxing Fitness in Tamiami offers a high-intensity workout in a fun and engaging environment. Located at 14612 Southwest 8th Street in Miami, Florida, this gym is perfect for those looking to improve their fitness levels through kickboxing. With a focus on quick and effective 30-minute workouts, members can enjoy a full-body workout that combines cardio, strength training, and kickboxing techniques. Whether you're a beginner or an experienced athlete, 9Round Tamiami is the perfect place to challenge yourself and reach your fitness goals.

Miami Kung Fu & Kickboxing is a premier gym located in Miami, Florida, offering top-notch martial arts training in both Kung Fu and Kickboxing. Our experienced instructors provide expert guidance in a supportive and motivating environment, helping students of all levels improve their fitness, confidence, and self-defense skills. Whether you are looking to learn a new martial art, get in shape, or challenge yourself with high-intensity workouts, Miami Kung Fu & Kickboxing is the place for you. Visit us at 12355 Southwest 129th Court and start your martial arts journey today!

Instinct Muay Thai is a premier gym located in Miami, Florida, specializing in the art of Muay Thai. Our facility at 13501 Southwest 128th Street offers a welcoming and supportive environment for individuals looking to improve their physical fitness, self-defense skills, and overall well-being. Our experienced instructors are dedicated to helping students of all levels reach their full potential in this dynamic and challenging martial art. Whether you are a beginner or an experienced fighter, Instinct Muay Thai is the perfect place to train and achieve your fitness goals. Join us today and unleash your inner warrior!

BF Fitness is a premier health institution located at 14364 Southwest 139th Court in Miami, Florida. We offer top-notch fitness programs, state-of-the-art equipment, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness, BF Fitness has everything you need to succeed. Our friendly staff and welcoming atmosphere make us the perfect place to kickstart your fitness journey. Join us today and start working towards a healthier, happier you!

Integrity Martial Arts in Cutler Bay, Florida is a premier institution offering Karate for Kids and Self-Defense Classes. Located at 18461 South Dixie Highway, our program focuses on helping children develop essential character qualities such as courtesy, respect, and discipline. In our Juniors classes, we emphasize positive mental attitude, high goal setting, and confidence building. Our adult programs are designed to provide high-intensity fitness and real self-defense skills that are applicable in today's world. Founded by Chief Master Tony Isaacs, Integrity Martial Arts is dedicated to building champions both in martial arts and in life. Our philosophy is centered around shaping successful human beings who will contribute to creating a better world. Whether you are seeking a sports activity for your child or a new fitness routine for yourself, martial arts offers a unique approach to personal development. Regardless of age or fitness level, anyone can begin their martial arts journey with us.

Spartan Martial Arts and Fitness is a premier health institution located at 4753 North University Drive in Lauderhill, Florida, United States. Our facility offers a wide range of fitness classes and martial arts training programs to help individuals of all fitness levels achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and motivating environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Spartan Martial Arts and Fitness has something for everyone. Join us today and unleash your inner warrior!

Susy Galindo Zumba Class is a high-energy fitness institution located in Miami, Florida. Our classes are led by experienced instructors who specialize in Zumba, a fun and effective workout that combines dance and aerobics. Our gym is equipped with state-of-the-art facilities to ensure a safe and comfortable environment for all participants. Join us at 15688 Southwest 72nd Street and experience the joy of dancing your way to fitness with Susy Galindo Zumba Class.

MACSFIT GYM is a premier health institution located in Miami, Florida. With state-of-the-art facilities and a team of experienced fitness trainers, MACSFIT GYM offers a wide range of fitness programs and equipment to help individuals achieve their health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, MACSFIT GYM has everything you need to succeed. Join us at 4600 Southwest 75th Avenue and start your journey to a healthier, happier you today.

Martial Arts, Fitness Kickboxing & Krav Maga on Blanding Boulevard is a premier gym located at 950 Blanding Boulevard in Orange Park, Florida. Our facility offers top-notch training in a variety of disciplines including martial arts, fitness kickboxing, and Krav Maga. Whether you are looking to improve your self-defense skills, get in shape, or just have fun while working out, our experienced instructors are here to help you reach your goals. Join us at Martial Arts, Fitness Kickboxing & Krav Maga on Blanding Boulevard and take your fitness to the next level.

CYCLEBAR is a premier indoor cycling gym located at 13617 South Dixie Highway in Palmetto Bay, Florida. Our state-of-the-art facility offers high-energy, music-driven cycling classes led by experienced instructors. Whether you're a beginner or a seasoned cyclist, our classes cater to all fitness levels. Join us for a fun and challenging workout that will leave you feeling energized and empowered. Get ready to sweat, push yourself to new limits, and achieve your fitness goals at CYCLEBAR.

Concept 21 Fitness is a boutique gym located at 1001 Southwest 67th Avenue in Miami, Florida. As a personal fitness professional, our commitment is to provide guidance, advice, motivation, and the correct mindset necessary to help you achieve your health and fitness goals. With a focus on high intensity, goal-driven training, we cater to committed, goal-driven individuals who give 110% to their workouts. Our founder, Yanny, has extensive experience in training both male and female clients through one-on-one sessions, small group training, and online coaching since 2008. With certifications from N.A.S.M and IFPA, Yanny believes in honesty and transparency when working with clients, ensuring that each individual receives a unique workout plan tailored to their specific needs and goals.

CrossFit Tallahassee is a gym located at 504 Capital Circle Southeast in Tallahassee, Florida. Our journey began in 2009 in our garage, and since then we have grown into a community-based fitness institution focused on enhancing both mental and physical well-being. Our classes are designed to provide a fun and supportive environment for individuals of all fitness levels. In addition to group workouts, we offer Advocacy and Recovery sessions for those in need of additional support. We also provide Personal Training sessions for those who may feel intimidated or nervous about jumping into group classes. Our goal is to create a holistic approach to health and wellness, where mental health, physical health, and community support converge.

CYCLEBAR is a premier indoor cycling gym located in the heart of Jacksonville, Florida. Our state-of-the-art facility at 1035 Riverside Avenue offers a high-energy, music-driven workout experience that is perfect for all fitness levels. Our professional instructors lead exhilarating classes that will challenge and motivate you to reach your fitness goals. With top-of-the-line equipment and a supportive community atmosphere, CYCLEBAR is the ultimate destination for those looking to improve their health and wellness. Join us for a fun and effective workout that will leave you feeling energized and accomplished.

Renaissance 4:13 Boxing & Fitness Academy is a premier gym and health institution located in Jacksonville, Florida. Our facility offers a wide range of fitness programs, including boxing classes, personal training, and group fitness sessions. With experienced trainers and state-of-the-art equipment, we are dedicated to helping our members achieve their health and fitness goals. Come visit us at 7235 Atlantic Boulevard and start your journey to a healthier lifestyle today!

D1 Training East Jacksonville is a non-traditional gym located at 11744 Beach Boulevard in Jacksonville, Florida. Our facility is designed to help athletes of all levels improve their endurance, build muscle, and enhance their performance on the field. With expert coaching, state-of-the-art equipment, and a supportive environment, we are committed to helping you exceed your fitness goals. Our trainers at D1 East Jacksonville are dedicated to helping you reach new heights through our 5-star Training Program. Whether you prefer solo sessions or group workouts, we offer training services that target your specific needs and train the whole body for maximum results.

Row House Fitness is a premier gym located at 1561 San Marco Boulevard in Jacksonville, Florida. Our state-of-the-art facility offers a unique fitness experience that combines rowing machines with high-intensity interval training for a full-body workout. Our expert trainers are dedicated to helping you achieve your health and fitness goals, whether you're a beginner or a seasoned athlete. Join us at Row House Fitness and row your way to a healthier, stronger you.

iLoveKickboxing - Jacksonville Mandarin is a premier gym located at 10601 San Jose Boulevard in Jacksonville, Florida. Our facility offers high-intensity kickboxing classes that are perfect for individuals looking to improve their fitness levels and overall health. Our experienced instructors provide top-notch training in a fun and supportive environment, helping members reach their fitness goals and unleash their inner warrior. Whether you're a beginner or a seasoned athlete, iLoveKickboxing - Jacksonville Mandarin is the perfect place to kickstart your fitness journey. Join us today and experience the benefits of a full-body workout that will leave you feeling energized and empowered.

Above Athletic Center is a premier gym and health facility located at 14797 Philips Highway in Jacksonville, Florida. Our state-of-the-art center offers top-of-the-line equipment, expert trainers, and a variety of fitness classes to help you reach your health and wellness goals. Whether you are a beginner looking to get in shape or an experienced athlete looking to take your performance to the next level, Above Athletic Center has everything you need to succeed. Come visit us today and experience the difference of training above the rest.

Yoga Den Yellow Bluff is a premier yoga studio located at 12400 Yellow Bluff Road in Jacksonville, Florida. Our studio caters to all levels of yoga practitioners, whether you are a beginner or an experienced yogi. We offer a variety of classes including high intensity heated Sun Power classes and non-heated Mind Body classes suitable for all ages and levels. At Yoga Den Yellow Bluff, we provide free loaner mats, towels, and water for your convenience so you can simply focus on your practice. Our goal is to create a welcoming and inclusive space for everyone to grow and expand their yoga practice.

CrossFit Black Hive Central is a premier gym and health center located in Jacksonville, Florida. Our state-of-the-art facility at 11236 Saint Johns Industrial Parkway South offers a supportive and motivating environment for individuals of all fitness levels. With expert trainers and a focus on functional fitness, we help our members achieve their health and wellness goals through high-intensity workouts and personalized coaching. Join us at CrossFit Black Hive Central and experience the transformative power of CrossFit training.

Fit Body Boot Camp is a premier gym located in Jacksonville, Florida, United States. Our facility at 2375 Saint Johns Bluff Road South offers top-notch fitness programs tailored to help you achieve your health and wellness goals. With a focus on high-intensity interval training and group workouts, our experienced trainers will push you to your limits and help you get the results you desire. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Fit Body Boot Camp is the place for you. Join us today and start your journey to a healthier, fitter you!

Bailey's Health & Fitness Powered By Chuze Fitness is a premier gym and health institution located at 3441 West University Avenue in Gainesville, Florida, United States. With state-of-the-art equipment, expert trainers, and a wide range of fitness classes, Bailey's Health & Fitness offers a top-notch workout experience for individuals of all fitness levels. Whether you're looking to build muscle, lose weight, or improve your overall health, this gym has everything you need to reach your fitness goals. Join Bailey's Health & Fitness Powered By Chuze Fitness today and start your journey to a healthier, happier you.