TOP 30 High intensity workouts in Florida

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APEX | High-Intensity Pilates is a gym located at 4136 Northwest 16th Boulevard in Gainesville, Florida, United States. This institution offers a unique and challenging Pilates experience that is designed to help individuals stay strong and safe. With amazing teachers, great workout music, and a clean facility, APEX provides a full body workout that will keep you coming back for more. The classes are known to be challenging in the best way possible, with total professionalism in instruction and equipment. The friendly staff and welcoming environment make APEX a fantastic place to go for a rewarding workout experience. With a variety of programs, teachers, and levels to choose from, APEX is highly recommended as a home studio in Gainesville. To book classes and receive exclusive offers, download the APEX 2.0 app for Apple or Android devices. Join the APEX family today and experience the benefits of high-intensity Pilates training.

VXN WORKOUT is a health institution located in Miami, Florida, United States. Rooted in Science, VXN offers high-intensity workouts combined with the cognitive benefits of dance, fueled by the emotional power of music and collective connection for a transformative fitness experience. Exclusively designed for women, VXN provides a supportive and empowering environment for all participants. VXN is a place where women can feel welcome, accepted, and encouraged to be themselves. Participants have described VXN as a place of empowerment, self-discovery, and joy. The institution has been a source of support and strength for many individuals facing challenges in their lives, offering a space where they can feel strong, beautiful, and confident. VXN is not just a workout, but a therapeutic escape and a sanctuary for its members. With a strong sense of community and empowerment, VXN WORKOUT is a place where women can come together, support each other, and find their own strength and beauty.

The VISA Athletic Center is a premier gym and health facility located at 700 South Victory Way in Orlando, Florida, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help you achieve your fitness goals. Whether you are a beginner looking to get in shape or a seasoned athlete wanting to take your training to the next level, our experienced staff is here to support you every step of the way. Join us at the VISA Athletic Center and start your journey to a healthier, fitter you today.

6 Levels MMA and Fitness Center is a premier health institution located at 16112 Marsh Road in Winter Garden, Florida, United States. Offering a wide range of classes and programs, from Gracie Jiu Jitsu and Brazilian Jiu Jitsu to Self-Defense, Striking, Muay Thai, Boxing, Fitness, Cardio Conditioning, and Mixed Martial Arts (MMA), there is something for every member of the family, including children as young as 3 years old. Our classes focus on exercise, education, and effectiveness, while instilling core values such as Confidence, Discipline, and Respect in a fun and safe environment. Conveniently located near 429 and Florida Turnpike, our world-class and celebrity trainers offer personalized, semi-private, and private classes tailored to individual needs. With programs ranging from Jiu Jitsu, Fitness, Striking, MMA, Muay Thai, to Tactical Jiu Jitsu, there is something for everyone.

Crunch Fitness is a premier gym and health club located at 1525 West Tharpe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Crunch Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

YouFit Gyms is a premier fitness institution located at 2432 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of exercise equipment, group fitness classes, and personal training services to help you achieve your health and fitness goals. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. In addition, our on-site store offers a variety of health and wellness products to complement your workout routine. Join YouFit Gyms today and start your journey to a healthier, happier you.

Sweat Train Live UKC is a premier fitness institution located at 8005 Oak Grove Road in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of classes and training options to help you reach your fitness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors will guide you through challenging and effective workouts. Whether you're looking to lose weight, build muscle, or improve your overall health, Sweat Train Live UKC has the tools and expertise to help you succeed. Join us today and start your journey to a healthier, stronger you.

Carvers Gym is a premier fitness facility located at 206 East Drain Street in Bunnell, Florida. Our state-of-the-art gym offers a wide range of equipment and amenities for individuals looking to improve their health and wellness. From cardio machines and free weights to group fitness classes and personal training sessions, Carvers Gym has everything you need to reach your fitness goals. Our expert staff is dedicated to helping you achieve success in a welcoming and supportive environment. Come visit Carvers Gym and start your journey to a healthier lifestyle today!

Muv is a comprehensive health institution located at 68 Blanding Boulevard in Jacksonville, Florida. Offering a range of services including pharmacy and store facilities, Muv is dedicated to providing top-quality healthcare products and services to the local community. With a team of experienced professionals, Muv is committed to promoting wellness and ensuring the highest level of customer satisfaction. Visit Muv today for all your health and pharmaceutical needs.

Premier Health & Fitness Center is a top-rated gym and health facility located at 3521 Maclay Boulevard in Tallahassee, Florida. With state-of-the-art equipment, expert trainers, and a variety of fitness classes, this institution is dedicated to helping members achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Premier Health & Fitness Center has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Fitness Pro, located at 2695-1 Capital Circle Northeast in Tallahassee, Florida, is a premier gym, health, and store institution. Established in 1994, Fitness Pro is known as the go-to destination for all fitness equipment needs in the Southeast region. Whether you are looking to set up a new fitness center or upgrade your existing equipment, Fitness Pro has got you covered. As a family owned business, Fitness Pro prides itself on its knowledgeable and experienced technicians who are factory trained to service and maintain all types of fitness equipment. With a dedicated sales and installation team, Fitness Pro can handle all commercial sales and installations in-house. Additionally, their 1,500 square foot showroom at their headquarters in Tallahassee offers a wide range of residential fitness equipment for sale.

Southern Ball Academy is a prestigious school located at 4098 North Monroe Street in Tallahassee, Florida. Our institution specializes in providing high-quality education and training in basketball for aspiring young athletes. With top-notch facilities and experienced coaches, we strive to help our students reach their full potential on and off the court. Join us at Southern Ball Academy and take your basketball skills to the next level.

Powermill Training Academy, located at 2735 Power Mill Court in Tallahassee, Florida, is a premier institution specializing in health and fitness training for athletes of all ages and skill levels. Our baseball and softball training programs are designed to equip players with the specific skills needed to excel on and off the field. Led by former collegiate baseball player Ryan, who has years of experience in collegiate and professional baseball, our academy offers hitting, fielding, pitching, and catching lessons to help athletes reach their full potential. Our youth camps provide a fun and instructional environment where players can develop fundamental skills such as hitting, throwing, and fielding through drills, activities, games, and competitions. Membership at Powermill Training Academy is the first step for athletes looking to improve their skills and reach their full potential. Many alumni of our academy have gone on to play at both collegiate and professional levels, including players like Taylor Walls of the Tampa Bay Rays and John Nogowski of the Washington Nationals.

D1 Training Tallahassee is not your average gym. Located at 1706 Capital Circle Northeast in Tallahassee, Florida, we are a premier sports training facility for youth athletes, professionals, and individuals looking to improve their endurance, game-day performance, or overall health. Our facility offers training programs for the entire family, making us a unique option in the fitness industry. Our staff members and services are anything but ordinary. From personal training and boot camps to scholastic training and family programs, our facility is equipped with specialized equipment and experienced coaches to help you reach your fitness goals. We are dedicated to supporting you every step of the way, pushing you beyond your limits and celebrating your achievements.

JD Athletics LLC is a premier sports training facility located at 180 Hickory Lane in Monticello, Florida. Our institution offers top-notch coaching and state-of-the-art equipment for athletes of all levels looking to improve their skills and reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned athlete aiming to take your game to the next level, our experienced staff is dedicated to helping you achieve your goals. Join us at JD Athletics LLC and experience the difference in your performance today!

Town Gym is a premier fitness facility located at 27531 West 3rd Avenue in Hilliard, Florida. Our gym is dedicated to helping our members achieve their health and fitness goals in a supportive and motivating environment. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, Town Gym is the perfect place to work on your physical well-being. Whether you're looking to build muscle, lose weight, or improve your overall health, Town Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Florida Fitness Concepts is a premier health institution located in Orlando, Florida. Our facility at 1039 North Mills Avenue offers top-of-the-line fitness equipment, experienced personal trainers, and a variety of classes to help you achieve your health and wellness goals. Whether you are looking to lose weight, build muscle, or improve your overall fitness level, our dedicated team is here to support you every step of the way. Come visit us and experience the difference at Florida Fitness Concepts.

Queen of Hearts Fitness is a premier gym and health institution located at 1318 North Monroe Street in Tallahassee, Florida. Our state-of-the-art facility offers a wide range of fitness classes, equipment, and personalized training programs to help you achieve your health and wellness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Queen of Hearts Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Drip Drop Fitness is a premier gym located at 218 East 3rd Avenue in Tallahassee, Florida. Our facility is dedicated to helping our members achieve their health and fitness goals through a variety of classes and programs. From high-intensity interval training to yoga and dance classes, we offer something for everyone. Our experienced instructors are passionate about helping you reach your full potential and create a welcoming and supportive environment for all fitness levels. Come join us at Drip Drop Fitness and start your journey to a healthier, happier you!

Our gym, located at 307 Southwest 7th Place in Cape Coral, Florida, is a state-of-the-art fitness facility dedicated to helping individuals achieve their health and wellness goals. Our school offers a variety of equipment and classes to cater to all fitness levels, from beginners to advanced athletes. With experienced trainers and a supportive community, our gym provides a welcoming and motivating environment for individuals to reach their full potential. Join us today and start your journey to a healthier, happier you!

Riviera Fitness is a premier gym and health institution located at 4633 School Lane in Pace, Florida. Our facility offers state-of-the-art equipment, expert trainers, and a variety of fitness classes to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Riviera Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Welcome to Paradise Fitness and Jiu Jitsu, located at 4014 Commons Drive West in Destin, Florida. Our institution offers a unique and enjoyable workout experience rooted in stress relief and relaxation. We pride ourselves on teaching modern Jiu Jitsu classes with advanced methods, pushing our students towards their goals and success. Jiu Jitsu is not only a great way to stay fit, but it also offers numerous health benefits such as weight loss, muscle gain, and stress relief. Beyond physical health, training in Jiu Jitsu promotes confidence, discipline, and humility. Our students' parents have noted improvements in their children's listening and learning skills at home and in school.

Primal Fitness is a premier gym located at 112 Wise Avenue in Niceville, Florida, offering top-of-the-line equipment and expert personal trainers to help you achieve your health and fitness goals. Our facility is dedicated to providing a welcoming and motivating environment for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall well-being, Primal Fitness has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Shaw's Training Center Inc is a leading educational institution located at 2851 West Highway 318 in Citra, Florida. Our center offers a wide range of training programs and courses to help individuals enhance their skills and knowledge in various fields. With experienced instructors and state-of-the-art facilities, Shaw's Training Center Inc is committed to providing high-quality education and professional development opportunities to our students. Whether you are looking to advance your career or learn new skills, our institution is here to support you on your educational journey. Visit us today to learn more about our programs and how we can help you achieve your goals.

Sharper Image Performance is a cutting-edge institution located at 6621 West Gulf to Lake Highway in Crystal River, Florida. Specializing in providing top-notch performance training and coaching services, Sharper Image Performance helps individuals achieve their fitness goals and improve their overall physical well-being. With state-of-the-art facilities and experienced trainers, this institution is dedicated to helping clients reach their peak performance levels. Whether you are an athlete looking to enhance your skills or a fitness enthusiast striving for better results, Sharper Image Performance is the place to be. Join us and experience the difference in your performance today!

Dunnellon BJJ Kickboxing and Fitness is a premier health institution located at 20751 Powell Road in Dunnellon, Florida. Our facility offers a wide range of classes and programs including Brazilian Jiu-Jitsu, kickboxing, and fitness training. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you are a beginner or advanced athlete, Dunnellon BJJ Kickboxing and Fitness has something for everyone. Come join us and experience the benefits of our top-notch facility and expert instruction.

Citrus County Boxing Academy is a premier boxing gym located at 6314 South Tex Point in Homosassa, Florida. Our academy offers top-notch training facilities and experienced coaches who are dedicated to helping individuals of all skill levels improve their boxing techniques and reach their fitness goals. Whether you are a beginner looking to learn the basics or a seasoned boxer looking to hone your skills, Citrus County Boxing Academy has something to offer for everyone. Join us today and experience the thrill of boxing in a supportive and motivating environment.

Southern Exposure Training Facility is a premier training institution located at 12425 Old Dade City Road in Kathleen, Florida, United States. Our facility offers state-of-the-art training programs in various fields, including fitness, sports, and personal development. With top-notch facilities and experienced instructors, we are committed to helping individuals reach their full potential and achieve their goals. Whether you are looking to improve your athletic skills, enhance your fitness level, or develop new skills, Southern Exposure Training Facility is the place for you. Join us today and experience the difference in your training journey.

Life Line Institute Ocala is a leading health institution located in Ocala, Florida. Our dedicated team of healthcare professionals is committed to providing high-quality medical care and services to our patients. We offer a wide range of healthcare services, including primary care, specialty care, and wellness programs. Our state-of-the-art facility is equipped with the latest medical technology to ensure the best possible outcomes for our patients. At Life Line Institute Ocala, we strive to promote health and wellbeing in our community through education, prevention, and treatment. Visit us at 414 Silver Road to experience top-notch healthcare in a compassionate and caring environment.

The HITFIT Gym, located at 194 South Highway 27 in Clermont, Florida, is a cutting-edge fitness institution that offers a unique and effective workout experience. Our gym utilizes a combination of 3-minute cycles through 10 workout zones to increase core strength, muscle tone, and agility. With the guidance of personal trainers on the floor, you can burn up to 500 calories in just 35 minutes. Our personal trainers are dedicated to pushing, motivating, and challenging you throughout your workout, helping you unlock your full potential and surpass your fitness goals. Each HIIT Zone in our circuit includes a mix of weight training, aerobic exercise, kickboxing, and more, ensuring a well-rounded and intense workout experience.